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Gymnast Mindset

Gymnast Mindset

By Gymnast Mindset

- Win in Gymnastics & Life - We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind. This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program. You can find more info and resources at our site: GymnastMindset.com
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Currently playing episode

Don’t Take Gymnastics TOO Seriously

Gymnast MindsetJan 04, 2019

00:00
09:41
Don’t Take Gymnastics TOO Seriously
Jan 04, 201909:41
First Step in Overcoming Mental Blocks
Sep 10, 201812:01
Redefine Success and Failure

Redefine Success and Failure

Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com
Aug 14, 201812:60
Sneak Peek of National Congress Presentation

Sneak Peek of National Congress Presentation

I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com
Jul 31, 201814:10
Building Confidence through Mindset Exercises
Jul 04, 201814:23
Take Responsibility for Your Training

Take Responsibility for Your Training

It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com
Jun 21, 201814:57
Pillars of Gymnast Mindset
May 30, 201814:11
2 Biggest Blocks to Confidence
May 21, 201822:32
Looking up to Role Models - Pros and Cons
May 07, 201800:52
Kid Mindset Course

Kid Mindset Course

Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course
Apr 30, 201812:58
You Aren't Normal... and that's a good thing!
Apr 25, 201801:01
10 Qualities of a Winner

10 Qualities of a Winner

What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com
Apr 16, 201817:01
Tired of the Daily Grind?

Tired of the Daily Grind?

Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com
Apr 09, 201800:55
How to Use Practice to Help Improve Your Meet Day Mindset

How to Use Practice to Help Improve Your Meet Day Mindset

If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com
Apr 04, 201818:53
YOU are in Control

YOU are in Control

You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com
Apr 03, 201800:49
Your Brain is Like Your Smartphone

Your Brain is Like Your Smartphone

Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com
Mar 29, 201825:09
Mindset at the SEC Gymnastics Championships
Mar 25, 201805:59
The Problem of Overthinking

The Problem of Overthinking

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201800:49
There are No Special Meets

There are No Special Meets

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201814:36
What is Gymnast Mindset?

What is Gymnast Mindset?

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201808:28
Welcome to the Gymnast Mindset Podcast

Welcome to the Gymnast Mindset Podcast

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201801:11