Gymnast Mindset

Don’t Take Gymnastics TOO Seriously

An episode of Gymnast Mindset

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By Gymnast Mindset
- Win in Gymnastics & Life -

We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind.

This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program.

You can find more info and resources at our site: GymnastMindset.com
Don’t Take Gymnastics TOO Seriously
Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com
09:41
January 4, 2019
First Step in Overcoming Mental Blocks
What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com
12:01
September 10, 2018
Redefine Success and Failure
Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com
12:59
August 14, 2018
Sneak Peek of National Congress Presentation
I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com
14:10
July 31, 2018
Building Confidence through Mindset Exercises
Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com
14:23
July 4, 2018
Take Responsibility for Your Training
It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com
14:56
June 21, 2018
Pillars of Gymnast Mindset
Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! https://GymnastMindset.com
14:11
May 30, 2018
2 Biggest Blocks to Confidence
Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com
22:32
May 21, 2018
Looking up to Role Models - Pros and Cons
GymnastMindset.com
00:52
May 7, 2018
Kid Mindset Course
Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course
12:58
April 30, 2018
You Aren't Normal... and that's a good thing!
Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com
01:00
April 25, 2018
10 Qualities of a Winner
What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com
17:01
April 16, 2018
Tired of the Daily Grind?
Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com
00:54
April 9, 2018
How to Use Practice to Help Improve Your Meet Day Mindset
If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com
18:53
April 4, 2018
YOU are in Control
You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com
00:49
April 3, 2018
Your Brain is Like Your Smartphone
Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com
25:09
March 29, 2018
Mindset at the SEC Gymnastics Championships
While watching the SEC Championships, this weekend I found the same topic coming up time and again - Mindset. • GymnastMindset.com
05:58
March 25, 2018
The Problem of Overthinking
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
00:49
March 23, 2018
There are No Special Meets
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
14:35
March 23, 2018
What is Gymnast Mindset?
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
08:28
March 23, 2018
Welcome to the Gymnast Mindset Podcast
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
01:11
March 23, 2018
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