We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind.
This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program.
Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com
Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course