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Girl You So Random

Girl You So Random

By Dr Holly

Girl You so Random is a podcast hosted by Dr. Holly, the Therapist Entrepreneur Comedian, about random topics on entrepreneurship, therapy-ish and funny shit.
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It's a Movement

Girl You So RandomApr 28, 2024

00:00
27:22
It's a Movement
Apr 28, 202427:22
Fashion Sense

Fashion Sense

In this episode of Girl, You So Random, I had the pleasure of talking with Liberty, the Founder/Creative Principal of Manic Metallic, a fashion media company built around the ethos of respecting fashion as an art, discipline, and societal force for change. Having begun with online publishing in 2019, Manic Metallic was a response to the fashion industry becoming overly commercialized at a cost to quality coverage of talent native to fashion itself. Now, Manic Metallic has evolved into a company that creates audio, written, and video content. Liberty also hosts “The Manic Metallic Podcast,” available wherever you get your podcasts, and is the author of Alternative Fashion Capitals: A Survey of Twenty Cities of Emerging Thought Leadership. She has covered multiple fashion weeks & trade shows, never tiring from any of it because she loves supporting design talent.  Follow her on FB/IG/X/Pinterest: @manicmetallic Visit her website: www.manicmetallic.com  This episode is sponsored by Mommy Marayam, hair and body products that cater to mommy and child. You can buy products for you and your baby at www.mommymarayam.com Vocals by: Dian Sentino @belifuna Follow me on IG @drhollysfunny
Apr 14, 202424:31
It Takes a Village
Mar 31, 202432:34
Comedians Are Not Role Models
Mar 22, 202433:49
Keeping It Neat and Clean
Mar 22, 202429:12
I Am What I Speak
Mar 17, 202435:31
Your Brand Matters
Mar 03, 202428:57
Dear Jan
Feb 18, 202422:01
No Bars, No Hooks
Feb 07, 202421:42
What's Kookin'?
Feb 04, 202431:15
Healing From Self-Harm
Jan 22, 202435:57
ADHD & Humor
Jan 08, 202427:07
Being Seen
Dec 26, 202321:27
Light Your Own Path
Dec 09, 202325:54
Healing Through Art
Nov 26, 202328:38
Autsome Brushes
Nov 14, 202330:20
Go with Your Gut
Nov 01, 202333:44
Focus Breeds Energy
Oct 20, 202324:02
From Tragedy To Purpose
Aug 17, 202331:33
How I Do What I Do
Aug 07, 202315:06
Do It Anyway
Jul 26, 202331:08
Spirit Says, Spirit Does!
Feb 11, 202325:49
H.appiness O.ver E.verything
Feb 09, 202324:49
Nothing Can Stop Destiny
Jan 30, 202328:11
From Therapist To Real Estate Agent

From Therapist To Real Estate Agent

In this episode of Girl, You So Random, I had the pleasure of having Tenaya Wade on the show. We talked about her transition from being a therapist to real estate agent, how you can self-sabotage as an entrepreneur and more. 

Tenaya is the founder and CEO of Total Healing Counseling and Wellness Center, a behavioral health counseling practice that focuses on providing mental health services and resources to those within the state of Texas. Tenaya is well known around the Dallas/Ft. Worth area for the services she provides. Tenaya also manages a blog, The CLH (Coffee, Love, and Happiness) Brand, which is a blog that focuses on the ideology that we can be both happy and healing simultaneously. While the blog is newly launched Tenaya outlines her experiences in the foster care system along with other adversities she and others have overcome. Tenaya holds a Master’s in Mental Health Counseling and expects to receive her Ph. D in Human and Social Services by Summer of 2023 from Walden University. Tenaya believes her purpose is to serve her community with an emphasis on those who have been a part of the foster care system.

You can follow her on

IG @rewithtenaya

Visit her websites at www.theclhbrand.com or www.thcwc.com

* This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com

* Intro/Outro beats by: @chosenbeats on Soundcloud 

* Vocals by: Canary on IG @canary_uncaged

* Follow me on IG @drhollysfunnybusiness 

* Email: girlyousorandom@gmail.com

Oct 09, 202226:39
When Doing It for the Culture Goes Wrong

When Doing It for the Culture Goes Wrong

In this episode of Girl, You So Random, I had the pleasure of having Dr. Tiffany M. Jenkins on the show. We had to deep dive and discuss how and when "doing it for the culture" goes wrong. This episode is longer than my usual, but we had to go there!

Affectionately known as “Dr. J”, she is the founder and Executive Director of Awakening Change, LLC.  As a licensed therapist, Dr. J's’ work centers around individuals struggling with anxiety, depression, and/or substance use. She blends Cognitive Behavioral Therapy and Motivational Enhancement Therapy to create safe spaces for individuals and teams to share, learn, and grow. When not in the therapist’s seat, Dr. Jenkins enjoys working with supervisors and managers to improve leadership outcomes through her innovative coaching curriculum. Dr. Jenkins is also the author of "Reclaiming My Time: A Black Woman's Guide to Self-Care" and was a contributing expert in the anthology, "Shut 'Em Down: Black Women, Racism, and Corporate America".

You can follow her on 

FB @AwakeningChangeLLC 

IG @AwakeningChange 

Twitter @AwakeCounseling or visit her website at www.awakeningchange.org

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This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com
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Intro/Outro beats by: @chosenbeats on Soundcloud
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Vocals by: Canary on IG @canary_uncaged

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Follow me on IG @drhollysfunnybusiness
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Email: girlyousorandom@gmail.com

Sep 01, 202247:31
Hot Girl Healed, Cool Boy Cured

Hot Girl Healed, Cool Boy Cured

Summer is poppin' like fish grease and hotter than a pot of boiling water! Listen, summer is coming to a close soon! Please remember mental health issues don't stop cause it's summer. Hot Girl, you are not healed cause it's July. Cool Boy, you are not cured cause it's July. You can travel, turn up, get lit and do all that shit, but keep your therapy sessions in rotation...all I'm saying! Don't dump your whole summer on your therapist cause you left therapy for 90 days...we got you when you come back, but damn! 

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This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com

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Outro beats by: @chosenbeats on Soundcloud   

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Intro Vocals by: Canary on IG @canary_uncaged

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Follow GYRS on IG @drhollysfunnybusiness   

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Email me: girlyousorandom@gmail.com


Jul 25, 202211:22
Speech Therapist Rocks Stand Up

Speech Therapist Rocks Stand Up

In this episode of Girl, You So Random, I had the pleasure of joking around out with Roxette Caba. She was born in the Bronx and raised in Massachusetts. She currently lives in DC and is brand new to the DMV comedy scene. Her observational comedy has been delighting audiences from the get-go. When not telling jokes you can find her working as a licensed Spanish speaking speech language pathologist. She enjoys spending time outside at the beach or going on a walk. Not a hike, keyword WALK. She also enjoys painting and karaoke as well. You can follow her on IG @SassyLatinaSLPYou 

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This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com
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Intro/Outro beats by: @chosenbeats on Soundcloud
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Vocals by: Canary on IG @canary_uncaged
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Follow GYRS on IG @drhollysfunnybusiness
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Email me:girlyousorandom@gmail.com

Jul 14, 202223:07
Let Me Do the Packing for You

Let Me Do the Packing for You

In this episode of Girl, You So Random, I had the pleasure of hanging out with Lee, the Founder of Destination Luggage. We discuss her business Destination Luggage, its beginnings and so much more around entrepreneurship. Lee is from the Bay Area! She received her bachelor’s degree in Communication and Media Studies from California State University - East Bay. She is an experienced sports media professional with a demonstrated history of working in the media and sports industry. She is also skilled in writing, teaching, editing, and public speaking. In her free time, she loves to travel, try new foods, and attend sporting events. She is also the voice and inspiration behind "Lee Peeped It First” podcast heard on Apple podcast and Spotify. Her love for travel prompted her to launch a family business, Destination Luggage. Although, "Destination Lug" is in the beginning stages, Lee truly feels many travelers and professionals can benefit from the services they provide. You can follow her on IG @destinationluggage or to learn more about Destination Luggage, visit her website at https://destinationluggagecom.yolasite.com/ or to listen to her podcast “Lee Peeped It First” https://podcasts.apple.com/us/podcast/lee-peeped-it/id1445380269?i=1000446565996

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This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com
*
Intro/Outro beats by: @chosenbeats on Soundcloud
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Vocals by: Canary on IG @canary_uncaged
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Follow GYRS on IG @drhollysfunnybusiness
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Email me:girlyousorandom@gmail.com

Jul 12, 202225:25
Welcome Back...
Jun 21, 202221:33
$100 Started a Skincare Business

$100 Started a Skincare Business

In this episode of Girl You So Random, I had the pleasure of hanging out with Tanika Casimir, the CEO of Elizabeth Peyton Creations. We discussed her humble beginnings from being an interior designer to CEO and so much more around her transition into entrepreneurship. Elizabeth Peyton Creations is an all-natural skin care company that promotes a healthy skincare lifestyle. In 2017, as a solopreneur, Tanika launched Elizabeth Peyton to help battle her own dry skin and change her mother’s life to a healthier lifestyle after her mother battled with cancer. Elizabeth Peyton wanted to introduce her customer base to products that not only make them smell good but also help heal their body. You can follow her on IG @elizabethpeytoncreations or visit her website at www. Elizabethpeytoncreations.com

This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com

Intro/Outro beats by: @chosenbeats on Soundcloud

Vocals by: Canary on IG @canary_uncaged  

Follow GYRS on IG @drhollycoaching

Email me your random experiences: drhollycoaching@gmail.com

Jun 28, 202133:10
Helpful Living

Helpful Living

Preorder your copy of my new book, Targeted Self-Care publishizer.com/targeted-self-care/ and share with a friend! In this episode of Girl You So Random, I had the pleasure of speaking with Jamie Rockymore-Bess. We discussed her Black owned magazine, Helpful Living, the importance of mental health awareness and much more. Jamie Rockymore-Bess is the Founder of Helpful Living Magazine, a mental health magazine that educates readers about mental health/wellness. Jamie graduated with a B.A in Psychology from Clarion University of Pennsylvania. Helpful Living Magazine gives clinicians, clients, business owners, supporters, and advocates a place where they can discuss mental health with articles written from their perspective. Helpful Living Magazine is always looking for submission topics and is currently providing space for therapists to promote their practice in the resource section of the magazine. You can follow her on IG @HelpfulLivingMag Twitter @ Jamie Rockymore Facebook Page Helpful Living Mag or visit her website at HelpfulLivingMag.com

This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com

Intro/Outro beats by: @chosenbeats on Soundcloud

Vocals by: Canary on IG @canary_uncaged

Follow GYRS on IG @drhollycoaching

Email me your random experiences: drhollycoaching@gmail.com
Jun 14, 202133:30
Disconnect to Redirect Your Focus

Disconnect to Redirect Your Focus

Preorder your copy of my new book, Targeted Self-Care https://publishizer.com/targeted-self-care/ and share with a friend!

When was the last time you disconnected to reflect and gain a better sense of direction? It’s a time to look at the full picture and pat yourself on the back without looking at the amount of likes or shares on your social media. In this episode of Girl You So Random, I'm sharing with the importance of disconnecting from social media and using that time to pause and reflect for clarity and redirection!

This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com

Intro/Outro beats by: @chosenbeats on Soundcloud

Vocals by: Canary on IG @canary_uncaged  

Follow GYRS on IG @drhollycoaching

Email me your random experiences: girlyousorandom@gmail.com

Jun 07, 202108:55
Purpose: A Destination or Journey
May 31, 202128:32
Tips on How to Invest, Save & Manage Your Money
May 17, 202140:55
How to Write Your Book
May 12, 202107:04
Men Deserve Self-Care Too
May 04, 202133:06
How to Prioritize It All

How to Prioritize It All

How do you prioritize yourself? Your personal live? Your career? Your goals? How do you prioritize it all without everything falling into the urgency trap. Learning how to prioritize your work is a skill everyone needs to learn so you can spend energy focusing on the right activities at the right time. This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com Intro/Outro beats by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @drhollycoaching Email me your random experiences: girlyousorandom@gmail.com

Apr 26, 202113:31
Doctors Under the Radar

Doctors Under the Radar

In this episode of Girl You So Random, I had the pleasure of hanging out with Quidest (Dr. Kiki) Sheriff, DO, MS. We discussed her journey to becoming a Black, female doctor, being an entrepreneur and so much more. Quidest (Dr. Kiki) Sheriff, DO, MS is a multi-lingual, award-winning Physician and Founder of Doctors Under the Radar, a disruptive mental health startup serving physicians. She has been named one of 13 Entrepreneurs To Take You Into 2021 by Black Girl Ventures and the recipient of multiple awards, including the New Jersey State Assembly Honorary Distinction. She holds a Masters of Biomedical Science from Rowan - School of Biomedical Sciences, a Doctor of Osteopathic Medicine degree from Rowan School of Osteopathic Medicine. You can follow her on IG @i_am_Drkiki and doc_u_r or visit her website at www.mundertheradar.com This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com Intro/Outro beats by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @drhollycoaching Email me your random experiences: drhollycoaching@gmail.com

Apr 19, 202134:36
When Life Comes at You Fast
Apr 15, 202108:52
Laughter is Medicine

Laughter is Medicine

In this episode of Girl You So Random, I had the pleasure of laughing with up and coming, black female comedian Kyndra Crump. We discussed how she got into the field, the ups and downs of being a black female comedian and so much more! Kyndra hails from ATL and is a senior at Clark Atlanta University majoring in Radio/TV/Film. You can follow her on IG @idolizedynasty or YouTube @Kyndra Crump This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com Intro/Outro beats by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @drhollycoaching Email me your random experiences: drhollycoaching@gmail.com

Apr 05, 202130:57
Social and Emotional Leadership for Entrepreneurs

Social and Emotional Leadership for Entrepreneurs

In this episode of Girl You So Random, I had the pleasure of hanging out with Melody McBride-Bey. We discuss social and emotional leadership for entrepreneurs and so much more around entrepreneurship. Melody McBride-Bey is a North Philly native! She received her Bachelor of Science in speech communication from Millersville University and a master’s in leadership and organizational development from Saint Joseph University. After college, she started her first company, Party Starters Entertainment, LLC that provides face painting, balloon art, and games to special events. In addition, she runs a non-profit dance program called, Motion Melodies where she provides hip- hop, jazz and ballet training to inner city youth, ages 4-17. She is currently a Social and Emotional Learning teacher at a Philadelphia charter school servicing grades K-6th.You can follow her on IG @motivationmelodies or visit her website at www.motivationalmelodies.net This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com Intro/Outro beats by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @drhollycoaching Email me your random experiences: drhollycoaching@gmail.com

Mar 22, 202133:38
Imposter Syndrome: You’re the Real Deal!
Mar 15, 202106:52
Adoption and Running a Business
Mar 08, 202140:14
Hacks and Shortcuts for Entrepreneurs
Mar 03, 202112:21
So...You Want to be an Adjunct?
Feb 22, 202145:03
Who’s in Your Success Circle?
Feb 07, 202109:24
Entrepreneur Besties are Important
Feb 01, 202123:09
Get Your Money in Order

Get Your Money in Order

Did you know that only about 40% of Americans would be able to cover an unexpected $1,000 expense? Did you know death, politics, and religion are subjects 42% of Americans find it easier to talk about than to discuss their finances. Let’s break the taboo around having the money conversation.

Beat by: @chosenbeats on Soundcloud 
Vocals by: Canary on IG @canary_uncaged 
Follow GYRS on IG @girlyousorandom ​
Email me your random experiences: girlyousorandom@gmail.com

Jan 22, 202110:04
Productivity Requires Rest and Focus

Productivity Requires Rest and Focus

Welcome to Season 2 and the first episode!

Girl You So Random is excited for the new season and some very fun things that are coming with it! 

In this episode, I discuss the fact that productivity requires rest and focus while sharing ways on how you have to make rest a priority!

Beat by: @chosenbeats on Soundcloud 
Vocals by: Canary on IG @canary_uncaged 
Follow GYRS on IG @girlyousorandom ​
Email me your random experiences: girlyousorandom@gmail.com

Jan 12, 202114:29