Habits of Success

Habits of Success

By Ian Warner
All the knowledge you need to build better habits and achieve your goals Is covered in this podcast. Host Ian Warner (@IanWarner310) went to the 2012 Olympics and is passionate about helping you build habits that can take your life to the next level.

Every day there will be a short podcast talking about a different habit. All of these habits add up to create the success you seek in life.
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Habits of Success

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No one Escapes The Rule of Habit
It's not a matter of if you have habits or not. The question is do you have good habits or not?  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:18
May 21, 2020
The Habit of Continuous Skill Improvement
No more resting on your skills. Each day provides the opportunity to improve a skill. We squander that opportunity because we think we are good enough.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
06:51
May 20, 2020
Love is an Action Habit
You have to take ownership of love and make it less about the feeling and make it more about the actions you take.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
09:16
May 19, 2020
Do More Than You're Paid to Do
Your main objective is to be faithful to whatever is in front of you. Focus on providing as much value as you possibly can without needed to be asked.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
06:09
May 18, 2020
How to Stay Consistent When You Don't Feel Like It
If you want to win big in life, you need to show up when everyone else is quitting and tired of doing the same things over and over. Consistency is not always fun but it sure does get results.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
08:04
May 17, 2020
How to Manage Your Four Burners
The Four Burners 1. Family 2. Work 3. Social/Spiritual 4. Health Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
10:43
May 16, 2020
Figure Out The Price of Success and Then Pay Up!
Everything you want comes with a price tag. Figure out what that cost is and then do everything you can to make it a reality.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:05
May 15, 2020
Failure Hits Once But Regret Keeps On Stinging
Don't magnify failure and make it worse than it is. Instead, magnify the regret you will feel if you don't give it your all.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
09:26
May 14, 2020
How Habits Changed My Life
My life would not be where it is today without habits. No Olympics, no D1 Scholarship or any of that. All of those things came from working on the small things daily that add up over time.   Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
09:43
May 13, 2020
The Right Thing >>> Hard Work
The best thing you can do to make progress is learn what the best thing you should do is. You always want to use your time to work on the right thing and not the easy thing. The easy thing makes you look busy, but the right thing make sure you move forward.  Book Mention - The One Thing Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
06:49
May 12, 2020
Great Choices Take Time to Be Rewarded
This podcast teaches one of the fundamentals of building good habits. If you can't grasp this, you will never be able make the right choices to build excellent habits.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
08:38
May 11, 2020
Managing Big Events That Blow Up Your Habits
Sometimes you have events in your life that force you to step back from some of your habits. Here is how you lean you so you don't lose it all but at the same time can adjust and make things better for the future.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
08:05
May 10, 2020
The Habit of Making Swift Decisions
Nothing will slow down your progress like not being able to make a choice and be confident in it. If the ability to not make choices quickly stems from fear, we are going to work through that.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
10:41
May 9, 2020
What You Consume and Love Today Is Who You Become Tomorrow
Focus on your action today. They dictate who you become tomorrow. Once you accept this your life will begin to change in a positive way. You won't see your choices today as just random actions. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:56
May 8, 2020
My Top 3 Most Impactful Habits
In today's podcast, I talk about the three habits that have had the most impact on my life.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:19
May 7, 2020
Take Your Cues From The Best People In Your Field
Don't waste time listening to every joe schmoe who has advice for you. Find experts in that area, and take your cues from them. If you can't talk to them, but their books, watch their YouTube videos and pick up anything that you can.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:10
May 6, 2020
The Wrong Way to Compare and the Right Way to Compare
Comparison can rob you of all of your joy if it's done in the wrong way. If you do it in the right way though, it has the power to help you improve while acknowledging things others are doing very well. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
06:30
May 5, 2020
Get Started and Improve It Later
Don't let perfection hold you back from moving forward. Things will never be perfect. You have to just take a leap of faith and hope that your parachute opens up as you fall.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
11:26
May 4, 2020
Why You Need to Be Reliable
People often don't talk about being reliable to or even teach kids about the importance of it but it's so important if you want to have successful relationships because it feeds right into trust.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
07:26
May 3, 2020
Is "Do What You Love" Good Career Advice?
The Book "So Good They Can't Ignore You" addresses this very question. Should we chase after passion and quit jobs if they don't satisfy us? Or should we stick things out and build up what he calls career capital until we have the control and freedom to do what we want?  Habit Mastery (ON SALE) Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. IIt'sone of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
11:41
May 2, 2020
Make Ambitious Mistakes Over Slothful Mistakes
The choice is yours. You can be ambitious and try things out and learn from your failures while having a chance to win. Or you can do nothing and know for sure that you will never win.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. IIt'sone of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
11:22
May 1, 2020
Having The Focus Required to Get to Rep 1000
Today is Part two of Getting to rep 1000. Yesterday we talked about why you need to get to rep 1000. Today is all about having the focus to pull it off.  Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. IIt'sone of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
10:25
April 30, 2020
Getting To Rep 1000
Getting to rep 1000 is all about focusing on the Input, which is something that you can control. Most people tend to focus on the output or the result, which is out of your control. Habit Mastery Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. IIt'sone of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life. Allergic to Average In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that. The Habit Stacker App Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.
09:36
April 29, 2020
Correct Mistakes Before They Become Bad Habits
Making a mistake is the gateway to the start of bad habits. All bad habits start out as one bad move or false step that you latch on to for different reasons. The best thing you can do is be aware of that so you can make changes.   Resources: New Vlog Habit Mastery Allergic to Average Download Habit Stacker App
09:27
April 28, 2020
Why You Need Deliberate Practice to Master Any Skill
Deliberate practice is the only thing that can stop you from just being good enough to get by.  Resources  So Good They Can't Ignore You by Cal Newport Download Our App  Take Habit Mastery Course Read Allergic to Average 
11:09
April 27, 2020
Should You Be Content or Drive for More?
Today we discuss the age-old question. Should you be ambitious or should you just be thankful for what you have?  Resources NEW VLOG Try Our Habit Tracker  Habit Mastery  Allergic to Average 
09:12
April 26, 2020
When They Let Up You Press In
When times get hard some people press in and others look for a way out. When you are willing to stand tough and press into tough situations, you can often get to the other side faster.  Resources VLOG Habit Stacker App Habit Mastery Course Allergic to Average 
10:05
April 25, 2020
How to Increase Productivity By Giving Yourself Less Time to Finish Tasks
The whole point of productivity is to increase your efficiency. You don't want to just work for more hours because chances are that per hour of work you will start to get less done at some point. Its counter-intuitive but what you want to do is cut back on the amount of time you have to get a task done. It will help you to focus on what's important.  Resources Allergic to Average  Habit Mastery  Download Our Habit Tracker 
10:56
April 24, 2020
You're Not You When You're Dehydrated
Don't underestimate the power of water. It can bring you so much energy and life but when you don't drink enough it can change your mood and energy levels for the worse. 
09:06
April 23, 2020
Start Where You Are With What You Have
Start now and improve it later. There is always a reason to procrastinate or do it another day. Find the reasons to get started today! 
08:15
April 22, 2020
Being Resourceful is the Gateway to Being Unstoppable
Life is going to put a tonne of obstacles in your way. When you want to accomplish something, you have to be resourceful, or you will always find a good reason to quit. To Be Resourceful is to mix persistence and creativity until you get the job done. Resources Support This Podcast Allergic to Average Habit Mastery
10:33
April 21, 2020
Don't Forget to Pay Thyself First
The ability to save money is foundational to so many other habits due to the amount of time we spend acquiring money. It sucks to put that much time in to have one disaster-hit life and everything just crumbles. Paying thyself first is changing your mindset from spending whats left after saving. 
09:17
April 20, 2020
The Habit of Praying for Other People
It's one thing to pray for yourself, but it's another thing when you can pray for others, especially those who have harmed you. This is one of the most spiritually rewarding habits that you can build. 
08:33
April 19, 2020
Practice Costs Today But It Pays Tomorrow
Focus on what you want tomorrow. Nothing will derail your long-term success like being too focused on what you want today.  Resources - Allergic to Average 
09:03
April 17, 2020
How to Solve Problems at Different Levels
In this episode we talk about how switching from a high level to low level perspective can be powerful. Go to Course.TheHabitStacker.com for more on understanding how to build a good mission, Goals and Habits.
09:19
April 16, 2020
Push Your Creative Boundaries
How often do you challenge your own creativity? Chances are you stay within the boundaries of what you're good at and comfortable with. There are so many benefits to pushing outside of this area.  Resources $upport This Podcast Habit Mastery  Allergic to Average
10:01
April 15, 2020
Steady Progress and The Tortoise and The Hare
We have all heard the story of the tortoise and the hare from when we were kids but I don't think we always take in the message from the story. Its not about how fast the tortoise can move or how lazy he is. It's about how its better to be slow and steady. We get through things better when we learn to just be consistent, even if we move a little bit slower. 
09:02
April 14, 2020
Control Your Thoughts and Improve Your Outcome
If you want to improve your output, you need to improve your input. The people you hang around, the books you read, the conversations you have and the environment you're in all must improve. 
07:58
April 13, 2020
4 Steps to Make Any Change (1 Bonus Step Included)
Stages of Change - Make a Case For It  - Picture the Future - Sustained Capacity  - Plan to Execute - Bonus Step Resources Legacy - What The All Blacks Can Teach Us About The Business of Life
13:36
April 12, 2020
Adjusting a Failing Habit + Why You Need a Learning Budget
I have great news to share about the troubles I have been having waking up. One small adjustment and I have that habit back on track.  Also, discuss why you need to set aside a certain amount of money each month to spend on learning more.  Resources  Habit Mastery will be going up in price! 
10:52
April 11, 2020
Who Can You Thank?
Developing the habit of regularly thanking people who have made a difference in your life is one of the easiest ways to give back. You never know when someone is lacking purpose and your one text or call can be the thing that reminds them that they matter. 
06:56
April 10, 2020
Love is an Action Word (Your Habits May Hurt You )
Yes, we even have habits of love and they often come from how our own parents loved us. What if those habits we have developed for love are not actually working in our favor? Resources Love Languages 
09:40
April 9, 2020
Goals Expose Your Habits Every Time
Anyone can set a massive goal and hide it under their pillow. Few people can choose habits that make sure that they reach their goals and then show up daily and put in the work.  Resources Habit Mastery Course (price will increase soon)
09:47
April 8, 2020
The Struggle Creates Beasts so Keep Your Eyes Opened for Opportunity
When everyone else is scared and pulling back, it's your time to be aggressive and charging forward. hard times create the most opportunity. 
08:37
April 7, 2020
Focus + 500 Blogs + No Social Media
It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to.  Resources Allergic to Average 
10:24
April 6, 2020
Persistence is the Best Form of Patience
Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face.  Review My Book  Allergic to Average 
10:46
April 5, 2020
Control What You Can Control
There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own. 
08:53
April 4, 2020
Making The Right Adjustments for Your Habits
Anyone can start trying to create a habit, but few can make adjustments to improve when things are not working out.  Resources Habit Mastery
08:38
April 3, 2020
The Habit of Giving Your Max Effort
No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort. Resources Allergic to Average 
09:21
April 2, 2020
Hard Times Need More Discipline
Discipline is the way! You have to choose what you want in the long run over what seems appealing right now.  Resources Habit Mastery  Allergic to Average 
11:39
April 1, 2020
Competition vs. Cooperation
You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you.  Resources:  Buy My Book Allergic to Average 
07:43
March 31, 2020
3 Simple Things You Can Do to Boost Productivity
1. Throw that phone 2. Choose the priority  3. Put your browser in focused mode Resources Habit Mastery 
06:28
March 30, 2020
How Your Grind is Perceived and Why It Matters
Sometimes you feel like you been putting in work for years and no one is noticing. Your projects need a lot more time than you think they do.  Resources Allergic to Average  Crossing the Chasm 
06:11
March 29, 2020
Stop the Talking and Start Doing
There will always be a huge difference between just talking about it vs actually doing something about it.  Resources Allergic to Average 
08:33
March 28, 2020
Habits to Defeat Isolation + Boredom
Isolation is not ideal for anyone. The word that has come up often during this time is BORED.  In today's podcast, we address how to beat boredom into the grind and thrive despite being in isolation.  Need a Book to Read?  Read my book Allergic to Average 
11:06
March 27, 2020
Turning Your Weaknesses Into Strengths Like Arnold Schwarzenegger
Weaknesses and hard times are when you develop skills you need to be great.   Resources  Total Recall by Arnold  Habit Mastery Course 
09:27
March 26, 2020
Rely On Talent vs Putting In the Work
As a society, we give way too much credit to talent.  When we see something beautiful we always figure its God-given and not earned. If it's earned then it means we are not off the hook and we can put in that same work and we often don't want to do that.  Resources  Habit Mastery Course Allergic to Average 
09:46
March 25, 2020
Keep an Eye On The Content You Consume
Believe it or not, the content you consume and the amount of it you consume can become a habit as well. You need to keep an eye on it. You want to feed your soul with content that is going to leave you in a good place mentally as well.  
04:09
March 23, 2020
6 Things to Think About When Developing a New Routine on Coronavirus Quarantine
The virus has turned the world upside down. No one is living the same way and it may be this way for a while. The best thing you can do is develop a healthy routine for your new lifestyle.  Resources Habit Stacker Mobile App
09:15
March 22, 2020
Why Your Goals Suck and How Good Habits Can Help
Habits give your goals legs! When your goals are without good daily habits they are simply wishes.  Resources  Habit Mastery Course Allergic to Average 
08:44
March 21, 2020
Why Your Goals Suck and What You Can Do About It
Most people have nice goals that they write down and put under the pillow. But what happens when the goal fairy does not show up and make everything right? Resources Habit Mastery Course
09:36
March 20, 2020
The Easy to Follow 4 Step System for Building New Habits
1. Stack 2. Start 3. Schedule  4. Show Your Ass Up  Resources  Allergic to Average Habit Mastery Course Habit Stacker App
10:39
March 19, 2020
Just Get the Next 5 Minutes Right
Excellent habits are not about living way in the future. You need to know where you're going then focus on getting the next 5 minutes right.  Resource Allergic to Average 
06:02
March 18, 2020
Killing The Habit of Gossip
Gossip is not going to move you any closer to your dreams. Gossip is often used to put others down so you can feel like you're building yourself up but it's not really building you up. Gossip is just tearing you and others down. You have to want to rise above.  Resources  Allergic to Average 
07:41
March 17, 2020
Developing The Habit of Changing Your State
Successful people know how to change their state instantly. You can't allow your negative emotions to dominate your life, 
09:42
March 16, 2020
Successful People Do the Things That The Failures Don't Like to Do
The title speaks for itself. If you want to be successful, it means doing the things that most people just won't make a habit of.  Resources Laws of Growth  Habit Mastery Course 
08:59
March 15, 2020
The Habit of Panic and Worry
Times of crisis can sometimes bring out the worst of humans. People start doing very selfish and irrational things. Focus on loving and taking care of the people around you instead. 
07:25
March 14, 2020
Marriage Habits and Right Expectations
The Habits we build in our personal life stick with us into marriage. Those habits create expectations that are often not voiced or addressed and they need to be.  Resources Things I Wish I Knew Before I Got Married 
09:05
March 13, 2020
The Habit of Reflection and Why We All Need It
We have no problem putting our foot on the gas but it can be much harder to hit the brakes and take time to think. But we need to!  Resources Habit Mastery Course 
07:59
March 12, 2020
Move Like a Great Conqueror
We have so much to learn from history and great conquerors. Books Mentioned Art of War Genghis Khan  By The Spear (Alexander the Great)
11:10
March 11, 2020
What Do You Crave? (and how to change that)
Cravings are central to building good habits. You can't ignore this or sleep on it! Resources Habit Mastery
09:33
March 10, 2020
Hard Choices, Easy Life - Easy Choices, Hard Life
Keep sticking with your habits and the positive changes you want to make in your life because they will lead to an easier life. Resource Allergic to Average                                                          
07:43
March 9, 2020
Have You Made a Difference With Your Life?
Reflect on your life and ask yourself if you have made a difference. If you have not made a difference then what can you do to make sure that going forward your life matters?
02:54
March 8, 2020
Run Your Own Race
Stop getting distracted by what everyone else is doing. Focus on your race and what you need to do to be successful.
06:06
March 7, 2020
The Habit of Learning and Why it Should Humble You
The Habit of Learning should always humble you because there is so much to learn. When learning makes you arrogant you tend to think you know it all and learn less.  Resources Habit Mastery
09:23
March 5, 2020
Get Out of Your Own Way
More people fear success then people are willing to admit. People will feel success coming their way and do things on purpose to slow it down and it makes no sense. 
06:01
March 4, 2020
The Cumulative Effects of the Writing Habit
Even if you don't like to write, developing this habit gives you one of the clearest pictures of how powerful any habit can be.  Resources Endure Allergic to Average  Habit Mastery 
08:54
March 3, 2020
Find Your Thing - Set Your Plan - Work The Plan
You have to see your chosen path through until the end. You have to work your plan until it can't be worked anymore. There are no shortcuts here. 
08:25
March 2, 2020
To Change Your Life Change How You Start Your Day
The power and control over your life that you seek are all hiding in the morning. When you can nail your morning you gain confidence and the momentum you need to succeed over the long run.  Resources Allergic to Average Habit Tracker for iOS
07:48
March 1, 2020
The 9 Pillars to Habit Mastery
Make sure you get started with Habit Mastery today! There is nothing you can invest in that will change your life over the long run like changing the things you do daily. 
08:37
February 29, 2020
Don't Forget The Gratitude!
The chase for more can be put on pause so you can appreciate all that you have, 
05:47
February 28, 2020
Without Self-Awareness You Have No Hope For Success
It all begins with knowing who you really are and being honest with yourself about that. Before you can take over the world you have to be able to manage yourself.  Resources Habit Mastery Course
08:13
February 27, 2020
The Power of Writing Down The Vision for Your Life
The People Perish When They Have No Vision. You must know where you want to be in the long run.  Resources  Habit Mastery Course 
05:30
February 26, 2020
Build Any Habit Using Momentum and By Starting Small
The One-Two Punch of Momentum and Starting Small is Hard to Stop! 
10:01
February 25, 2020
The Habit of Initiative Will Change Your Life
Take In New Information and then go and do something about it. Its that simple!  Resources Habit Course 
06:49
February 23, 2020
The Exponential Power of Habits
When you stick with something day in and day out for a long period of time it can improve at exponential rates.  Resources Habit Mastery Course 
06:40
February 22, 2020
How What You Eat Can Represent Your Search For Short Cuts
Not every person on a diet is taking shortcuts. Some people change what they eat to represent a new lifestyle. Others change it because they want short term results. 
08:02
February 20, 2020
Use Your Failures For Power, Perspective and Progress
The F word does not have to scare you anymore. You can use failure to improve and move closer to your dreams. 
08:05
February 19, 2020
Should You Choose a New Path or Use a Proven Method?
Its hard knowing wether you need to carve out your own path or go the way that has been proven to work. 
08:44
February 18, 2020
5 Steps to Breaking Bad Habits
You can add positive habits all day but at some point, you have to focus on your negative habits and remove those.  Resources Habit Mastery Course
09:53
February 17, 2020
How to Increase Your Focus Using the Pumpkin Plan
If you would like to read the Pumpkin Plan Click Here. The book was made for people running agencies but it can be applied to anything in life. 
06:01
February 16, 2020
How To Make Sure You Do What You Say You're Going to Do
No one wants to be a person that just talks but never shows up and does anything. You need to know the keys to make sure that you show up and get things done.  Resources  Allergic to Average  Habit Mastery Course
11:17
February 15, 2020
Ownership Sucks But You Need It!
There is no forward progress without ownership because you will continue to blame everyone else for negative situations in life.  Resources Habit Mastery Course 
09:42
February 14, 2020
Breaking Down The Mamba Mentality
The Late Great Kobe Bryant Left Us With Something Special in The Mamba Mentality Resources  Habit Mastery Course 
10:09
February 13, 2020
Building the Habit of Relaxation Time
We talk about work habits and skill-building habits but we can't forget to talk about rest and relaxation.  Resources Habit Mastery
08:00
February 12, 2020
Decide and GO!
Do you want the key to success?  1. Decide 2. Go Resources Allergic to Average
07:10
February 11, 2020
Dieting Vs Lifestyle Changes
There is a huge difference between dieting and looking to change your lifestyle.  We explore them both and how they relate to habits.  Resources Allergic to Average  Habit Mastery
06:26
February 10, 2020
Adjusting and Tweaking Your Habits for Improvement
Never settle and let your habits just sit in one place. You need to always push them to be better. 
05:43
February 9, 2020
4 Great Mental Challenges That Push You Outside Your Comfort Zone
These mental challenges whip away comfort like someone ripping away your bedsheets to wake you up.  Resources Habit Mastery
09:44
February 8, 2020
Laws of Growth Pt. 2
Today we cover:  The Law of Consistency  The Law of Pain The Law of Rubber Band  Growth Resource Allergic to Average
09:21
February 7, 2020
Being Aware of Who You Are and Intentional With Your Growth
This is part 1/2 of a Talk on Personal Growth.
07:20
February 6, 2020
Find Your Most Important Habits
Not all habits are made equal. Some are more valuable than others and you need to focus on building those habits.  Resources  Habit Mastery 
09:55
February 5, 2020
We Are So Distracted and We Need to Get Focused
The distractions are killing out dreams.  Resources  Allergic to Average 
09:30
February 4, 2020
How Being Coached Will Help You to Improve Your Habits Quicker
We can't always do our own thing. Sometimes we need someone with a sharp eye and ear to come in and help us to get better.  Resources  Habit Mastery
07:01
February 3, 2020
Improving Your Social Media Habits
Social Media is a huge part of our lives today. There is no getting around how much time some people spend on these social networks. If you want to step your life up to the next level you have to make sure that you use social networks instead of them using you. 
08:34
February 2, 2020
How Habits Transfer to the Workplace
Habits in the workplace are often referred to as Organizational Habits or just the culture. It matters however because it dictates how people will behave when they enter that workplace.  Resources Allergic to Average 
09:28
February 1, 2020
The Power of Getting Started With a New Skill at a Young Age
The advantage of getting started young is that it gives you time with no pressure. When you don't have pressure are free to try things and make mistakes.  Resources  Habit Mastery 
07:12
January 31, 2020
Why You Should Focus On Building a Strong Team Around You
The team is everything. If you look at any successful person, you will see that they have a strong team of people around them. They don't try and succeed alone and they realize that they need others. 
08:53
January 30, 2020
The Habit of Looking at Price vs Value
Price is what you pay. Value is what you get. If what you get in the long run is greater than what you pay then its a great deal.  Resources Habit Mastery
09:31
January 29, 2020
Always Work On Your Vision
The vision is king. You have to think it and see it before you can be it.  Resources Allergic to Average 
09:04
January 28, 2020
Why You Should Look Back and Be Embarrassed by Your First Try
When you develop the habit of taking action, you end up trying new things and putting yourself out there in new ways. Sometimes you are much worst at something then you think but that provides a great opportunity to improve. Then one day you look back and hate the work you used to do. That is ok!  Resources Habit Mastery
07:27
January 27, 2020
If You Started Today Where Would You Be in 10 Years?
Think long-term! Don't get caught in the day to day grind in life unless its moving you closer to what you want in the long run.  Resources Allergic to Average Habit Mastery
07:39
January 26, 2020
How to Bounce Back from Broken Habit Streaks
Sometimes you build up a long streak of momentum and then something happens and you have to move away from a habit for a few days. Here is how you get back on the horse. 
07:48
January 25, 2020
Don't Let Your Entertainment Habits Kill Your Dreams
Every minute of entertainment comes with an opportunity cost. What else could you be doing when you are watching Netflix? Success is about maximizing the little moments over a long period of time. 
05:49
January 22, 2020
Motivation Helps the Start But Habits Make Sure You Finish
Motivation is not enough! You need habits to carry you through the ups and downs that are required to succeed.  Resources Habit Mastery Course
04:50
January 20, 2020
Developing the Habit of Listening to the Right People
Sometimes we listen to the wrong people and in really bites us in the butt. But how do we know who we should listen to and who we should block out?
07:08
January 19, 2020
The 5 Simple Habits For Taking Care Of Your Body
Workout Eat well Sleep Drink water Stretch Resources Habit Tracker 
11:19
January 18, 2020
3 Most Common Ways Millennials Struggle to Build Habits
Millennials have a lot of good things going, but the negative things hold back millennials from building great habits and ultimately reaching their goal. Resources Allergic to Average Habit Tracker on App Store 
11:32
January 17, 2020
Using Sexual Energy to Produce Your Best Work
Stop wasting your sexual energy and start using it to your advantage.   Resources Think and Grow Rich  Habit Mastery 
11:36
January 16, 2020
Do You Show Up For Your Habits When You're All IN Your Feelings?
Do you show up for your habits when you are all in your feelings? Here is why you should and how it can change your life.  Resources Allergic to Average  Habit Tracker
08:24
January 15, 2020
The 4 Step System to Building Positive Habits
1. Stack 2. Start 3. Schedule  4. Show Up  Resources  Habit Tracker App 
09:44
January 14, 2020
Why Some Positive Actions Can Be Harder to Turn Into Habits
Habit Stacking is powerful because it can help you turn any action into a habit. The thing that can be hard to attain with some positive habits ithe craving to get it done.  Resources  Habit Mastery 
07:57
January 13, 2020
What Do Your Actions Add Up to In Your Future?
The best way to know if a choice is good or bad is to figure out what your life would look like if you did it daily for the next 10 years.  Resources Habit Mastery Course Allergic to Average  App Store Habit Tracker 
08:48
January 12, 2020
How Learning About Tragedy Will Improve Your Life
We have become too obsessed with these fairy-tale happy endings. Life does not always go the way we want and we need to be prepared for that. The more accurate view we have of the world the better we can navigate it.  Resources  Allergic to Average  Habit Mastery Course 
06:35
January 11, 2020
How to Get Better at Pushing Through the Pain
Life is guaranteed to bring some form of pain. Whether it is physical, emotional or mental pain. Sometimes the best tool you have is to just push through it and keep moving forward. 
06:28
January 10, 2020
How to Get Noticed
When you are working on your craft, the goal is almost always to bring more attention to that thing. How do you go about doing that?  Resources  Allergic to Average Habit Tracking App
07:42
January 9, 2020
Using One of The Best Strategies for Building and Killing Habits
To learn about these strategies even more in-depth, make sure that you sign up for Habit Mastery.
07:42
January 8, 2020
How to Do More in 2020
Everyone has goals and things that they want to do and it can leave you wondering how you can get it all done.  Resources Habit Mastery 
06:07
January 7, 2020
What Does Habit Mastery Look Like?
Click Here to Check Out The Habit Mastery Course
08:40
January 6, 2020
Why Saying No is So Hard
The more you say no the more focus you will have. 
08:23
January 5, 2020
Be Intentional About Who You Hang Around With
The people that you are around will rub their ways off on you and there is nothing that you can do about other than hanging around better people or people with skills that you want.  Resources Allergic to Average 
09:44
January 4, 2020
Do You Get Jealous When You See Other People Shine?
When you see other people win and you can be happy, it allows you to be more grateful and appreciate what you have. If you are not able to do this it can bring out a real dark side in you.  Resources Habit Mastery
09:21
January 3, 2020
In 2020 You Must Know Your Priorities
We lie to ourselves about our true priorities. Its hard to achieve any form of productivity if we are not first honest about our priorities. 
05:21
January 2, 2020
The Habit of Choosing to Ignore Important Information
You can't ignore important information and expect to keep moving forward. You have to face the facts and deal with them even if you don't like them.  Resources Allergic to Average 
06:11
January 1, 2020
Forget the New Years Resolution and Do This Instead
New Years Resolutions tend to Focus on the Outcome. Things like losing weights, getting better grades and becoming an All-American are outcomes we seek. The real gold is in the process. If you improve the process you get better results. 
07:09
December 31, 2019
The Habit That Grounds You and Why You Need One
Everyone needs at least one habit that gives them perspective and helps them to get back to the basics in life.  Resources The Rock Speech  Allergic to Average 
07:18
December 30, 2019
Creating Space for Your Habits
Everyone gets the same 24 hours in a day yet some get more done with those 24 hours. You have to create space for the things that matter to you. Resources Habit Stacker App
08:15
December 29, 2019
Why Successful People Take Time to Reflect More Often
As the year comes to a close, many take time to reflect on how the year went and that will be the only time of reflection for an entire year. Imagine you can reflect more though? You can change coure much quicker and bounce back from mistakes with less damage done.  Resources Habit Stacker
08:33
December 28, 2019
Where Do You Want to Be At This Time Next Year?
Every year people say they are going to make changes but year after year ticks by and they are the same. When you change your habits and stick with them every day you ensure that next year you are in a much different spot.  Resources Habit Mastery 
07:54
December 24, 2019
How You Know Your Habits Are Locked In
There are some clear signs that tell you that your habits are locked in for the long run. 
07:27
December 23, 2019
The Habit of Knowing When Enough is Enough!
You don't always need more. You have to know when to get off the treadmill and be content. 
07:51
December 22, 2019
Don't Let Your Habits Fall Off Over The Holidays
When you let your habits fall off every holiday season you end up paying for it in January. Its easier to keep the momentum going than it is to stop and try and get started again.  Resources Habit Mastery
06:40
December 21, 2019
How to Respond When You Break a Positive Streak
Life is not about what happens but how you respond. If you want to develop habits of success you need to get back up on that horse.  Download Habit Stacker
06:42
December 19, 2019
When you try to change but the people around you hold you back
We have all been in a situation where you're trying to grow but you realize that the people around you are just now allowing that growth to happen. Here is what you do.  Resources Habit Mastery Allergic to Average 
10:06
December 18, 2019
How to Keep Going When The Motivation is Not There
Sometimes you just don't feel like pushing forward anymore... That is ok! It happens to everyone but its all about how you respond to that feeling. 
05:37
December 17, 2019
Developing the Habit of Finishing What You Start
"There is no good in anything until it is finished" - Genghis Kahn  Resources Buy Allergic to Average 
07:17
December 16, 2019
Allergic to Average
Allergic to average is now in stores for purchase! This is my second book and I could not be more excited about it. In today's podcast, we talk about the book and what you can expect from it.  Resources Buy Allergic to Average 
08:09
December 14, 2019
The Habit of Doing More Than You're Paid to Do
Doing more than you're paid to do is a mindset shift. You are controlling what you can control and giving your all to something that is giving to you. When you just skate by and do what is asked, you become easier to replace. 
08:18
December 13, 2019
So Consistent That They Can't Ignore You
Consistency is what gets you noticed. You have to stick with what you are doing for the long haul to get people to care.  Resources  Allergic to Average The Habit Stacker App
07:59
December 12, 2019
How to Accomplish Your Massive Goals
When you have a goal that you want to accomplish, it can feel overwhelming when you think of where or how to get started. As you weight your options of where to start you can get stuck in thinking mode and not actually get anything done. Here is how you approach anything massive.  Resources Habit Mastery  Allergic to Average  Habit Stacker App 
09:23
December 11, 2019
How to Build Habits While Working with Your Emotions
Building positive habits is NOT about fighting your emotions all of the time. Its actually about getting your emotions to desire something different. When your emotions are on your team, your chances of success are much higher.  Resources Allergic to Average 
08:26
December 10, 2019
How to Have a Bias Towards Action
Having a bias towards action means you're always figuring out what the next simplest step could be.  Resources Allergic to Average 
09:43
December 9, 2019
Understand Your Habits By Observing Your Parents
You spent years of your life being raised by other people. You watched their every moved and learned how to act based on what they were doing. You picked up a tonne of habits from your parents and you may not even realize it. You want to make sure that you keep good habits and drop the bad habits but you need to be aware of them first.  Resources Habit Mastery  Habit Stacker App  Allergic to Average 
09:43
December 8, 2019
The Powerful Habit of Always Looking to Create Win/Win Situations
Everyone is looking for something. If you can provide others with what they want, you can get closer to the things you want. Win/WIn situations are what move things forward the fastest in life.  Resource: Allergic to Average
07:32
December 7, 2019
Killing The Habit of Saying "I Suck at That"
It's such an ugly habit to constantly profess that you're not good at something.  Even if you are not the greatest at something, you could still be the best of everyone in the room at that time. These words are often used as a way to bail out on trying and you need to stop that.  Resources Allergic to Average is COMING!
10:42
December 6, 2019
The Habit of Using Your Imagination and Why Its Not Just for Kids
Trixx are for kids, but the imagination is not just for kids. Everything you see in the world was created by someone who was daring enough to have an imagination and then take action off of that vision.  Resources Allergic to Average  Habit Stacker App  Habit Mastery Course
08:14
December 5, 2019
Successful People Always Take Initiative and How You Can As Well
There is no getting around taking initiative if you want to be successful. You have to be a person that can get things started without being asked a million times.  Resources Habit Mastery  Allergic to Average Habit Stacker App
10:53
December 4, 2019
Be Teachable and Willing to Listen to Instruction
Proverbs 15:5 - A fool despises his father's instruction, but whoever heeds reproof is prudent.  Resources Habit Stacker App  Allergic to Average 
07:51
December 3, 2019
There is No Success Until You Know Where You Are Going?
You can't get directions if you don't know where you are going. The best teachers, mentors, and books are useless until you lock in on the destination.  Resources  Habit Mastery  Allergic to Average 
10:36
December 2, 2019
The Secret Habit to Improve Dating and Marriages
Sustaining relationships means controlling what you can control. You can't change what other people, say feel or do but you can control what you do and things you make a habit out of.  Resources Habit Mastery Course Allergic to Average 
09:43
December 1, 2019
The Habit of Seeking Contradictory Information to Strengthen Your Perspective
You want to make a habit of seeking information that is the opposite of what you believe. These conversations are great opportunities to learn and understand a different perspective from the one you have.  Resource - Get Notified About Release of My New Book  - Download Our Habit Tracking App
06:53
November 30, 2019
The Habit of Reflection and How it Helps to Improve Your Thinking
There are daily reflection questions within The Habit Stacker App to help improve the way you think.  Each week you should write in a physical journal on the following themes: Overall thinking Critical thinking Reflective thinking  Creative thinking  Spotting patterns Accountability  Feelings Explore ideas Resources  Blog Post on Habit Stacking  Habit Mastery  Habit Stacker App  Allergic to Average 
09:49
November 29, 2019
Boredom vs Novelty and Why Boredom is What You Need to Succeed
We are obsessed with new. We always think new is better but its not really the truth. To master anything you have to learn to love the boring stuff.  The Habit Stacker App  Allergic to Average 
09:13
November 28, 2019
Coaches vs Mentors and Why You Need Both to Reach The Next Level
We try to be way too self-reliant when it comes to success in any area. We need to get help from others in the form of coaching and mentorship. The challenges from other people that we respect are exactly what will push us outside of our comfort zones.  Resources Allergic to Average  Course 
11:06
November 27, 2019
Push Past The Pain and Find Your Greatness
When things get hard, do you buckle or can you feel the pain and get excited to keep going? Successful people learn how to push past the pain threshold.  Resources  Blog Allergic to Average  Habit Stacker App 
07:38
November 26, 2019
Did You Make a Bad Choice or Did the System Fail?
It's important that you know the difference between a system failing or just making a bad choice. If you keep thinking you're making bad choices, you could be moving away from a system that is perfect for you.  Resources Habit Mastery  Allergic to Average (my new book)
09:19
November 25, 2019
Start That Thing That Matters
Start that thing today! No more wasting time. Just start it and be consistent with it every day until you finish.  Resources Habit Stacker App  Allergic to Average 
08:37
November 24, 2019
Why You Should Focus on Daily Habits vs Weekly Habits
All habits are not made equal. Daily habits are much more powerful than weekly habits because they provide more opportunities to put in the needed reps and sets to improve and lock a habit in. Learn why you should not rely on weekly habits as much.  Resources Habit Stacker App  Allergic to Average Habit Mastery
08:12
November 23, 2019
Optimism Needs a Plan or It Can Be Dangerous
Its one thing to be optimistic but when you don't have any plan around your optimism, it can become over-optimism and that is just dangerous. You begin to miss important details and avoid any information that proves you are not on the right path. You should embrace this info because it's here to help you improve your plans.  Resources Allergic to Average 
11:14
November 22, 2019
The Path to Success is Not Sexy
People want success to be fun and sexy but often it's filled with boring repetitions that most people are not willing to do. Be the person willing to do the boring stuff over and over no matter how dumb you look in the short run.  Resources  Net Worth and Key Habit Blogs  Habit Stacker App  Allergic to Average
09:44
November 21, 2019
Finding Your Unique Path
Here are some great questions to ask to help you find your path. What are you good at that has come easy to you?  What have strangers complimented you on?  What did you want to do as a kid  What did you grow up around?  What skills have you been building the last decade Resouces  Habit Stacker App Habit Mastery Course Allergic to Average  Our Blog  Clothes and Canvas Art
13:04
November 20, 2019
Discovering and Choosing Your Habits of Success
Find people who are living in a way that you want to live and emulate what they are doing with their habits and choices.  You have to choose what you follow carefully because these choices will impact your entire life.  Resources Habit Mastery Habit Stacker Blog Allergic to Average 
08:18
November 19, 2019
The Habit of Laziness and The Results It Brings
Today we are talking about Laziness and referencing Proverbs 6:6-11 from the Holy Bible.  Resources Holy Bible  Habit Mastery  Allergic to Average
10:49
November 18, 2019
What is your TRUE Motivation?
You have to call out your true motivation and stop living behind the walls of motivations that you think sound good.  Resources Principles by Ray Dalio Our Website
08:56
November 17, 2019
How Porn Taught Me About The Discipline Needed to Kill Negative Habits
Any habit can be removed from your life, but you need to understand the cue and be willing to have some discipline. Resources Allergic to Average
10:24
November 16, 2019
Habit Warning - Be Careful What Words You Attach to Your Character
You have to take charge of what you speak out loud, what you allow others to say about you, and how you think about yourself.  Resources Allergic to Average The Habit Stacker App
09:18
November 15, 2019
How to Use Objects and Places to Transform Into The Person You Need to Be
You have done this before but you may just not realize it. You can use any object or location as a cue to begin another habit.  Resources Allergic to Average  Books to Ready When You Want to Quit  Habit Mastery 
11:54
November 14, 2019
The Habit of Repeating Your Message
People will not even begin to notice your message until you have said the same thing over and over again a few times. New messages might seem cooler and make you look like you have more to say but they will not sink as deep as a repeated message.  Resources Allergic to Average  Habit Mastery 
09:09
November 13, 2019
Are You Showing Up Yet?
Nothing matters as much as showing up. Winner know that you can’t win if you’re not present.
10:33
November 12, 2019
Should You Focus On Quality or Quantity?
Some people consider themselves to be quality people, whereas others are quantity people. Where do you stand? You may change your mind after listening to this.  Resources Atomic Habits  Allergic to Average  Habit Mastery 
09:20
November 11, 2019
Why You Should Always Evaluate What You Do Daily
Your habits must always serve your mission. If your mission is not being served then your habit is no longer a good one. You should always take the time to make sure that your habits are moving you in the right direction.  Resources Allergic to Average Habit Stacker App
07:50
November 10, 2019
The Habit of Gratitude
As Thanksgiving approaches here in the USA, it's important that you remember to have a heart of gratitude every day.  Resources Habit Mastery Course Allergic to Average 
06:53
November 9, 2019
What is a Must in Your Life?
The things that we make mandatory get done. Everything else is only a nice to have. People who succeed in anything do so because they make it a must.  Resources Habit Mastery  Mobile App (Habit Tracker) 
09:28
November 8, 2019
The Habit of Being Proactive and Taking Initiative and Why You Need Them Lead Better
You will not find a good leader that is not great at taking initiative and being proactive. They are skills that you need to keep working n and growing if you want to be a leader in any capacity.  Resources Habit Mastery Mobile App Allergic to Average 
07:21
November 7, 2019
The Habit of Saving Money
Saving money is one of the most powerful habits you can develop. It will automatically invite opportunity into your life when you can develop this habit.  Resources Habit Mastery  Allergic to Average
10:49
November 6, 2019
Great Habits = Better Time Mgmt = Freedom
When you have your habits in line, it leads to better time managment and that time management brings you the freedom that everyone desires.  Resources Habit Mastery Habit Stacker App 
06:23
November 5, 2019
Stop Fearing Getting Started
There are always going to be haters. There is no way to avoid this. You must accept criticism and learn how to profit from it or just laugh at it.  Resources Allergic to Average Mobile App  Habit Mastery 
06:10
November 4, 2019
Habit Hell (The Biggest Downsides of Habits)
There are downsides to building habits that you need to be aware of... Resources Habit Mastery  Allergic to Average
11:02
November 3, 2019
When You See Any Success - This is What's Behind It
Success is not magical. There are ingredients to success. You need time and great habits. No one can stop the person with time and great habits.  Resources Habit Tracker Allergic to Average Habit Mastery 
09:00
November 2, 2019
Why Your Life Needs Purpose and How Habits Can Help
No purpose and you drift. When you drift things can get ugly... Resources Habit Tracker App  Habit Mastery Course Outwitting The Devil
08:38
November 1, 2019
Why Men Don't Reach Peak Success Until Age 40
Napoleon Hill introduces this idea in the book Think and Grow Rich and it has stuck with me ever since I first read it. I don't think it gets talked about enough and people get frustrated in their 20s when success does not come fast.  Resources Habit Tracker Habit Mastery  Allergic to Average
10:23
October 31, 2019
Allergic to Average
My new up book is going to be called Allergic to Average. I am still working on the subtitle though. I would love if you joined me on the journey of creating this book. Resources Allergic to Average 
08:34
October 30, 2019
Why You Should Reconsider The Time You Put Into Personal Development
Personal Development is the key to growing and moving into better positions and places in life. If your personal development does not match where you are, you will most likely lose the opportunity.  Resources 1. Peter Principle 2. Habit Mastery Course 3. Allergic to Average 4. Mobile App
07:42
October 29, 2019
The Rwandan Genocide and Developing the Habit of Gratitude
The book Left to Tell is easily one of the most heartbreaking stories I have ever ready.  Millions were slaughtered in the name of hate. As you go through this book, you will develop a level of gratitude that only pain and sorrow can bring out of you.  Resources Left to Tell on Amazon Habit Tracker App Allergic to Average Habit Mastery 
07:19
October 28, 2019
Why You Should Go A Mile Deep and an Inch Wide
You should work to become an expert in one specific area instead of trying to know a lot about many different things.  Resources Allergic to Average Habit Mastery Course Mobile App
07:59
October 27, 2019
How What You Do Is Proof of Who You Are
Your identity and your daily action are closely linked. For either to change the other must change with it.  Resources Habit Mastery Mobile App  Allergic to Average 
06:48
October 26, 2019
You Have Everything You Need to Be Great
You don't have to see everyone else as being special and capable of achieving things that you cannot.  Resources Allergic to Average Habit Mastery Our Habit Tracker
09:30
October 25, 2019
How I Learned About Habits and Created a System That Can Help You
For those wondering how I came to love habits and want to teach habits, here is the episode for you. I tell my story with habits and how I got to this point. I actually talk about this in-depth in my up and coming book.  Resources My New Book Habit Mastery (Course) Habit Tracker (App)
11:38
October 24, 2019
Developing a Bed Time Routine That Serves Your Morning
Developing a bedtime routine will only help you to sleep better so you can wake up more refreshed and ready to attack the day.  Resources  Habit Mastery  Download Our Habit Tracker
09:03
October 23, 2019
What have you given up on too early?
You need to reflect on what things you have given up on too early because it helps to make sure you have learned your lesson.  Habit Mastery 
06:08
October 22, 2019
The 90% Rule for Successful Habits
There is always grace! You don't need to be perfect but you do need to be committed. Habit Mastery 
06:42
October 21, 2019
Why Your Habits Hate Changes In Your Environment
Watch what and who you around and make sure that they are not harmful for your habits. 
06:55
October 20, 2019
The Law of Process
The Law of Process is from 21 Irrefutable Laws of Leadership which is a must-read book. 
09:51
October 19, 2019
How to Be Impatient and Patient at The Same Time
It's not enough to be patient but not have the urgency needed to succeed day to day.  Take Our Course Download Our App
05:42
October 17, 2019
The Motivation to Start But The Discipline to Finish
Motivation and Discipline are both needed but they are two very different things. You want to use motivation to get started but allow discipline to take over in the long run. 
05:37
October 16, 2019
Don't Get Caught Up In Short-Term Money
People will often tell you don't chase the money but they are really giving you the wrong message. You really need to avoid the short term cash and go towards the long term money that is fulfilling. 
07:24
October 15, 2019
That David and Goliath Type of Patience
The Book of 1 Samuel is where the story of David and Goliath takes place. It's also one of the best stories in the bible when it comes to patience. The journey that David when on from being anointed king to actually becoming king was extensive. 
09:38
October 14, 2019
How Positive Habits Help You Fight Depression
Depression is nothing to joke about. The one thing it constantly tries to do is slow you down. A great way to fight this is to make sure you take action daily that brings you joy and makes you feel like you have a purpose. Habit Mastery
09:59
October 13, 2019
The Habit of Listening and Why It’s a Game Changer
Listening will improve your life more than talking ever will.
05:02
October 12, 2019
Why More People Need to Develop The Mindset of an Entrepreneur
There is no more safety in just working at one place for 40 years until its time to retire. There are more freelancers and hustlers in the economy now than ever and you need to join the party. 
09:00
October 11, 2019
Develop The Habit of Dealing With Hate The Right Way
When you people send you hate, you always send them love back! Nothing can change  a heart quicker than unconditional love.  Habit Mastery 
06:36
October 9, 2019
Nothing Clicks Until You Get This Figured Out
Without the definite chief aim, your life becomes aimless and you never put enough focus into anything to succeed at a massive level.  Habit Mastery Course
10:49
October 8, 2019
Why You Need Discipline >>> Motivation
Motivation is fickle. Discipline is the solid foundation you want to build your house on.  Here is a way to step your discipline and habits up to the next level. 
07:47
October 7, 2019
How Writing a Book Paints a Clear Picture of The Power of Habit
There is no way to write a book without first developing the power of habit. All success is like this but we often just refuse to acknowledge it. 
07:48
October 6, 2019
How to Kill One of The Sneakiest Forms of Procrastination
Action is the killer of procrastination. If you are doing anything that is being used as an excuse for not taking action it is a form of procrastination. Preparation is always essential but if you are using prep as an excuse to not act it can become procrastination.
10:16
October 5, 2019
Why The Comfort Zone and The Safety Zone Are Not In The Same Place
You need a new mindset and a new approach to comfort and safety because they are not like they used to be.  You need to develop habits that help you own things and have more control over your life and finances.  Take Our Course - Habit Mastery Download Our App -  Habit Stacker
10:08
October 4, 2019
How to Set Your Life Up to Break Any Bad Habit
The environments you are in are key to habit success. If your environment rejects your bad habits you will begin to as well. 
08:41
October 3, 2019
What Habit From Alcoholics Anonymous Should You Adopt?
The last step of the AA program is golden and you should use it to bless your life and the lives of others. 
04:58
October 2, 2019
Make Your Actions Match Your Words and Dreams
You want to be the type of person with habits that make it clear what you want to achieve. You don't want to have your daily actions and goals look nothing like each other. 
06:41
October 1, 2019
The Downsides of Habit and Routine
Everything comes with negatives and habits are no different. You have to be aware of these different things so you can get the most out of your habits and breaks. 
06:25
September 30, 2019
The Trick to Succeeding When Starting to Build a New Habit
You don't need to do anything crazy to build a new habit and stick with it. By starting small you increase your chances of sticking with it in the long run. Once a habit is locked into your life, it's easier to do more of it. 
07:18
September 25, 2019
How Routines Can Create a Foundation For Your Day
When you know how each day is going to start, you can get essential things done that can be foundational to doing more each day. 
08:27
September 24, 2019
How You Can Improve At Any Skill
Writing started as something I dread and now its something I love to do. I can create content for Habit Stacker daily without a problem. The only reason I have been able to do this is the power of habit. 
08:44
September 23, 2019
How Taking Ownership Puts You In Control
When you blame other people you put them in control of the situation. When you own it, you put yourself in control because  the only person you can change is you. 
07:51
September 22, 2019
Your Habits Need This for Support!
WeWake has officially made the jump to Habit Stacker. We could not be more excited to present this app to you! Our App - Download Habit Stacker  Our Course - Join Habit Mastery  Our Site - TheHabitStacker.com My Email - ian@TheHabitStacker.com
08:36
September 21, 2019
The Link Between Entrepreneurs and Hypomania
The Book The Hypomanic Edge does a great job explaining this link. The very thing that makes people want to start their own business is risky behavior that tends to also be hypomanic. Knowing and hearing the list of traits in this podcast can help many people feel understood. Maybe some will connect with the list but not ever have thought about being an entrepreneur. 
07:28
September 20, 2019
How to Grow Anything Until Its Big
To give anything the resources it needs to be big, it means you need to cut other things off. 
06:48
September 19, 2019
Three Feet From Gold
It's always a bit too early to throw in the towel. 
05:35
September 18, 2019
How the Habit of Reading Will Change Your Life
Reading is one of the best long term plays that you can spend your time on. 20 minutes a day adds up when you do it for 5 years straight. 
10:12
September 17, 2019
The Application of Discipline
You can read about it and talk about discipline all you want but do you actually apply it? The power is all in the application of discipline. Without the application there are no rewards. 
08:38
September 16, 2019
The Massive Dream Came Alive By Showing Up Once!
You don't need crazy goals and a mission to start. You don't need to do anything else other than show up once. If you can show up once you can show up twice. 
04:10
September 15, 2019
The Habits of Great Conquerors
We can learn a lot from conquerors. They physically conquered a lot of land and people in order to get what they want. We don't have to accomplish things as hard. Now we mostly need to just master ourselves.  Genghis Khan Book Alexander The Great Book
07:17
September 14, 2019
The Power of Accountability When Trying to Break Negative Habits
We were made to live life together in tribes. Our biggest fear is being ostracised from the tribe. Accountability is one of the best ways to change for this very reason. 
06:10
September 13, 2019
Running From The Habit of Entitlement
If you want to reach your full potential you need to run as far from entitlement as you possibly can. Being entitled will get you no where! When you humble yourself and understand that nothing is for sure, the real work begins. 
06:00
September 11, 2019