HackIt! Podcast

In this episode, the.introverted_she brings with her the first guest of the season; Ebenezer, as they explore habit-building.
Stay With Me!

Scripted by: Doja
Edited by: the.introverted_she

Yes, personal development is the next hottest topic on the planet but have you heard about the role of accountability in your personal development progress?
Stay with me on this episode as I enlighten you on just how much of a role you have to play in your own growth.

Script by: Doja
Edit by: the.introverted_she
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Have you heard?
Personal development is in vogue.
On this episode, we take you on an imperative journey of what self development is and why it is necessary for growth.
Stay with me.✨🦋

People pleasing is a habit and many people struggle with it. You may have been too complacent about it because you don't realize just how much risk is involved. On this solo episode, the.introverted_she points out the dangers involved in constantly pleasing everyone but yourself. She shares hacks on how to overcome people pleasing.
Stay with me!🦋

Expectations are the defining standar for most things in the world. At some point, you have had to deal with the pressure of balancing what you know you want and what others want of you. On this episode, the.introverted_she, along with her guest Chinweike Udekwe, examine the challenges, rigours and the possible place of balance between You Vs Them. Is there a solution? Or is it always going to be you against the world when it comes to expectations?

Stay with me! ✨

It's the 10th episode of Season 2 and the.introverted_she takes us on a ride of the podcast year so far. She reviews each episode, one after the other and tells the story behind each episode, with a spice of humor.
Stay with me!✨🥂

Drug misuse. A rising danger of in today's society that isn't talked about enough. As someone who has had personal experiences with drug misusers and addicts, the.introverted_she invites guest, Dawn, to ask questions on the topic and better understand the why, the how, the where, the what abd the weight.

Stay with me!✨

Host: the.introverted_she
Guest: Dawn
Produced by: the.introverted_she
Scripted by: the.introverted_she

On the matter of boundaries, many people tend to struggle to draw the line. First, there's the question of where and then there's the question of how?
On today's episode, the.introverted_she brings on a guest, Oreva, to discuss the topic and expatiate on the woes and wins of boundaries.
Stay with me!✨

Last week, we started the discuss on loyalty in an era of cancel culture and we had Uncle Keni as our guest. Today, we continue that discuss still with our guest from last week as we navigate commitment and communication in relationships in an era of cancel culture.
Stay with me✨

In an age where people have adopted cancel culture like a second skin, where is the room for loyalty and its essence? How aware are you of what loyalty is and the role it plays in relationships?
On this episode, the.introverted_she brings on a guest to explore and properly exam the topic of loyalty in the context of today's cancel culture.
Stay with me!✨

A little step further from feelings is the bigger problem of procrastination that is caused by a myriad of things. On this episode, the.introverted_she brings on a guest: God'sWill Dickson, to discuss and dissect the topic.
Stay with me!

Feelings don't get the job done most of the time and maybe that's something you haven't considered yet.
On this episode, the.introverted_she talks about how feelings get in the way of productiveness and actual results.
Stay with me.

Focusing is the harder part of accomplishing any goal. On this episode, the.introverted_she shares the one hack that can help you past it. Once you can focus, you can do anything. Stay with me.

Welcome back! It's season 2 and it's about to be lit. Stay with me.

What new year resolutions have you made?
After making resolutions, what next?
What are you doing differently this year?
Are you skeptical about how effective you'll be in this year? In this episode, the.introverted_she shares a hacks she's tested herself. Stay with me🥂✨

At some point in your life, you could relate to this very topic — if not currently. On this episode, the.introverted_she gives an insight into what this panic feels like using her experience as binoculars. Stay with me ✨

So people often address vulnerability from the point of the defensive which isn't all together wrong. On this episode, the.introverted_she addresses it from the opposite point of view. Maybe you are the reason the other person isn't open enough to be vulnerable with you? Stay with me✨

Being vulnerable is such a struggle. It's not the easiest thing to do but then we can make it easier for ourselves. On this episode, the.introverted_she guides us through and shares a hack that has worked for her.

Rebounding in relationships is not a new thing yet not so many people are exactly familiar with it. Rebound relationships
(idiomatic) is a relationship following a prior long-term relationship, usually short in duration and used to help mend the "broken heart". Rebounding is basically when you use a new person to get over the old person. Listen to the.introverted_she on this episode as she explains how and why this is a thing.

Now misandry is very often associated with feminism because of what some "woke" women of today have turned it. The abuse on the title is a thing. Ok this episode the.introverted_she clears the blurry line that seems to have made the two appear as one.

Emotional Intelligence is something a lot of people don't quite take seriously. It's reason why someone would say "I'm blunt" and go ahead to speak to someone rudely. On this episode, the.introverted_she opens this thing, pulling one hack right unto our laps.

Personality type: Ambivert! So, a lot of people — or some people — immediately think "melancholy, Sanguin" when they hear personality but that's not what this episode is about. On this episode, the.introverted_she uses herself as case study to explain the difference between being introverted, extroverted and ambiverted. Stay with me!

In the Philosophy of self, self awareness is the experience of one's own personality or individuality. But that's not enough for a person to fully grasp the weight of this topic or even hack it. On this episode, the.introverted_she gives a little more than just an eye opener to what self-awarenesss is, it's importance and how to hack it. Stay with me ✨🤌

**Breathes in heavily**
Addiction is not a foreign term but maybe we need to take a deeper look at understand this vice and its victims. How does a person get addicted? is there a way to deal? What should be your response to an addict?
The stigma, is it necessary??
Stay with me loves✨🤲

Finally. It is said. What is gentle parenting? What does it look like and what are the possible effects of it? The.introverted_she has something to say on it.

Gentle Parenting to some would sound like an alien term, but should it though? On this episode the.introverted_she explore the opposite end of gentle parenting, what it looks like and it's consequences. Stay with me.

It's easy to invalidate something you don't understand, but then you don't have to understand something to respect it. This is the case with human emotions. On this episode, the.introverted_she will talking about mood swings and possible triggers.

Imposter Syndrome is a thing that happens to the most of us. And if you're a creative you'll know that this thing begs to be second nature to us. There is a way to deal though and that's what today's episode is about.

Analysis Paralysis could happen to the best of us. It might be a term you're familiar with—or not but, on this episode the.introverted_she sheds some light on the experience she's had and how best to deal with it.

Stress is not a strange or far-away word. On this episode, the.introverted_she tackles stress and the unbuilding of it. Have you wondered on ways you could deal with stress? This episode for you.

Once upon a time I never knew a word like Identity Crisis until it hit me in the way it did. On today's episode the.introverted_she shares a hack that could very well serve you. And you just might find answers to some personal questions. Who are you?

The talk of looking good never gets old. There are hacks, there are truths, at the end of the day how much do we really know about the importance of dressing good and paying attention to it?

An introspection to the.introverted_she and the why of HackIt! Podcast

Ever wondered the difference or similarities between seeking validation and people pleasing? Have you ever had to shut up and suck it in despite how much you wanted to speak of out and object? Circumstance does do us dirty sometimes.

Have you ever struggled with low self esteem? Wanting to be accepted or not knowing how to perceive yourself amidst people's perception of you? This episode is for you. It can be difficult navigating through but that's why I'm here. #onehackatime

Have you been in a situation where you're wondering how to respond to a friend in (emotional) need? Have you wondered what to do when your friend is in a crisis and you feel helpless? This episode is for you.❤️

Welcoming you to my podcast, officially. What are we about? What will we be getting here? Listen, and stay with me.