What's Your Hustle

In this special episode I am joined by various women in my life as we chat about their Ramadan journey's and how observing the holiday has changed for them over the years.

In this episode, I sit down with Lakeziah Bey of Manestay Studio as we take the conversation from her salon chair to the podcast world. We chat up being born Canadians to Caribbean parents and learning to navigate our paths in an environment where not a lot of people looked like us. We talk about everything, from traditions to mental health and finding our worth along the way.

IG: @manestay.studio

Lakeziah's Top 5 song:

1) Reclaim - Malka Russel

2) Souls Rebel - Ammoye

3) Masterpiece - Iman Europe

4) Better - Iman Europe

5) And So It's So - Iman Europe

In this episode, I had the pleasure of sitting down with Ally Stone, the founder of Inspired Leader. Our conversation delved into Ally's remarkable journey towards becoming an inspired leader herself and her mission to empower women in discovering their passions while emphasizing the importance of aligning those passions with their core values.

IG: @allystone__ @theinspiredleader__

https://theinspiredleader.com/

Ally's top 5 Songs:

1) Hooked on a Feeling - Blue Swede, Bjorn Skifs

2) Halo - Beyonce

3) The Best- Tina Turner

4) Jump - Pointer Sisters

5) What a Feeling - Irene Cara

In this episode I sit down with Natalie Meyer, an Edmonton Artist and advocate for celebrating the strength of women.

Natalie and I talk about about her journey of becoming and artist and never giving up on your dreams; no matter the obstacle.

Be sure to check out The Untouchable's Crew https://www.youtube.com/watch?v=1_sQjWx-GEQ&ab_channel=NatalieMeyer%40IndahbyNatalie

Natalie's IG: @indahbynatalie

Natalie's Top 5 Songs

1) On Me - Arlo Maverick

2) Pump Pump - Snoop Dogg

3) Alright - Kendrick Lamar

4) Badmon - Mouriane

5) Reminisce- Mary J. Blige

In this episode I have a chat with comedian, Alia Rauf. Alia share's her journey of becoming a comedian and having the confidence in herself to take the leap of creating her own authentic path.

Alia's contact: IG @aliasgotjokes

Alia's Top 5 Songs:

1) Simple Song - The Shins

2) Jersey Giant - Elle King

3) The Scientist - Coldplay

4) Dial Drunk - Noah Kahan

5) Pretty Girls - Prozzak

In this episode I sit down with Carnival Spice founder and 2022 Afropolitan Women In Diversity Influencer Award recipient, Shakera. We talk about the gamble she took on herself to start this Toronto based Carribean dance fitness company, and believing in yourself to know you are enough and welcome any challenge that comes your way.

Follow Shakera and Carnival Spice on IG @simplyshakera and @carnivalspice. Blog: https://www.simplyshakera.com/ Webiste: https://www.carnivalspice.com/

Shakera's Top 5 Songs:

1) I Wanna Dance With Somebody (Who Loves Me) - Whitney Houston

2) Bend Ova - Machel Montano

3) Call Me If - Dexta Daps

4) Alone - Burna Boy

5) Alpha & Omega

In this episode, I sit down with Arturo Ramirez, the founder of El Mero Mero. We chat about the inspiration of food and culture that has fed into El Mero Mero's values, the importance of community and giving back; and the authenticity of flavor that keeps customer's loyal. #yeg #food #culture

IG: @elmeromerotacotruck. Website: elmeromerotacotruck.com

Arturo's Top Genre's

Merengue

Salsa

In this episode, Kelsey Steil and I run it back to an era that feeds into the legacy of families. The songs we sing in the shower are brought to us by Motown, a legacy onto its own. These songs remind us our childhoods, that music spans generations and continues to inspire.

Songs from this episode:

1) Please Mr. Postman - The Marvelettes

2) Too Many Fish In The Sea - The Marvelettes

3) Reet Petite - Jackie Wilson

4) My Guy - Mary Wells

5) My Girl - The Temptations

6) Baby Love - The Supremes

7) Hey Mr. DJ - Zhane

8) Somebody's Son - Tiwa Savage and Brandy

9) Upside Down - Diana Ross

10) As - Stevie Wonder

11) You Can't Hurry Love - The Supremes

12) I Just Called To Say I Love You - Stevie Wonder

We are changing things up, we a series of the songs we sing in the shower. I am joined by guest, Sydney Coombs as we run down our list of the songs we sing in our own shower concerts that remind us that we are baddies. These are song that empower us and make us feel like we can take on the world no matter what comes our way.

Be sure to add these songs to your spotify list.

Halima's Songs:

1) 2 - H.E.R.

2) Bitch Better Have My Money - Rihanna

3) Scuse Me - Lizzo

4) Hold Up - Beyonce

5) Sorry Not Sorry - Demi Lavato

6) Woman Like Me - Little Mix

Sydney's Songs:

1) Button's - The Pussycat Dolls

2) Speechless - Naomi Scott

3) Happier Than Ever - Kelly Clarkson

4) Toxic - Britney Spears

5) Villan - K DA

6) I'm So Hot - Chrissy Chlapecka

In this episode guest, Samantha and I talk about starting a business out of the need to take care of her mental health, and to keep going during the start of a pandemic.
We talk about taking the time out to focus on aligning mind, body and spirit in order to show up as your best self; and embracing your authentic self in an unapologetic way. 

Find Humble Ass Candles on IG @humbleasscandles 

Sam's Top 5 Songs: 

1) Hips - Tenancies
2) Jaquadi - Polo & Pan
3) Dorothy - Polo & Pan
4) Family Ties - Baby Keem and Kendrick Lamar
5) Count Me Out - Kendrick Lamar 

Starting with a minute of a moment silence.  

(1:30 mark) In our first season finale, I had a chat with Cheryl-Ann Ramdin and Audrey Powell about the importance of fighting for Black and Indigenous lives. In this necessary and passionate conversation we discuss past and recent events of racial inequality and injustice within our own lives, our country, the injustice faced by our neighbor The United State of America and the hunger and drive for change in our world for future generations.

- To bring about change, you must not be afraid to take the first step. We will fail when we fail to try. - Rosa Parks

Top 5 Songs: 1) What’s Going On - Marvin Gaye 2) Keep Ya Head Up - 2Pac 3) Walking In The Snow - Run the Jewels 4) A Change Is Gonna Come - Sam Cooke 5) Freedom - Beyonce feat. Kendrick Lamar

In part-two of this episode, Larissa and I completed our run down of twenty-two things we've learned in 2022. We finish the episode talking about our values, perception and healthy habits that we fall in love with.

Follow us on IG @whatsyourhustlepodcast

Larissa's Top 5 Songs: 

1) You're On Your Own Kid - Taylor Swift
2) Intimidated - KAYTRANADA, H.E.R.
3) Till Now - BANKS
4) Right On Time - Brandi Carlile
5) Massive - Drake

Halima's Top 5 Songs: 

1) Coming Back For You - Fireboy DML
2) Energy - Beyonce, Beam
3) Camino Que Yo Voy Detras - Aymee Nuvioal
4) Amazing - Mary J Blige, DJ Khaled
5) Someday - Madison Watkins 

In this part-one episode, Larissa and I take turns to run down twenty-two things we've learned in 2022. We talk about finding self-love, stepping into the essence of who we are, and taking the time to understand how we learn and grow.

Be sure to follow us on IG @whatsyourhustlepodcast

We will be back with part-two on December 29, 2022. 

1) You're On Your Own Kid - Taylor Swift  
2) Intimidated - KAYTRANADA, H.E.R.
3) Till Now - BANKS  
4) Right On Time - Brandi Carlile
5) Massive - Drake  

 Halima's Top 5 Songs:

1) Coming Back For You - Fireboy DML
2) Energy - Beyonce, Beam  
3) Camino Que Yo Voy Detras - Aymee Nuvioal
4) Amazing - Mary J Blige, DJ Khaled
5) Someday - Madison Watkins

In this episode I sit down with Nwamaka Agbakoba the founder and designer behind MK Curvy.  Starting MK Curvy in 2016, Nwamaka and I talk about the importance of building community, giving back to your roots and breaking the mold. Nwamaka is building her own seat a table filled with self-love, healing and finding the moments of happiness that feeds into her mental health. 

Website: www.mkcurvy.com IG: @mkcurvy ; FB: https://www.facebook.com/MKCurvy

Nwamaka's Top 5 Songs/Artists: 

1) Lift Me Up - Rihanna
2) For My Hand - Burna Boy and Ed Sheeran
3) Simi
4) Monalisa - Lojay and Sarz
5) Jireah (My Provider)  - Limoblaze, Lecrae, Happi

In this episode we welcome Rochelle Christopher, your financial guru. Just in time for planning your next vacation and going back to school, we talk about setting budgets, goals and developing patterns to develop better spending habits. We chat about the toll finances take on our mental health and to be honest and kind to ourselves along with process. 

Where to find Rochelle: IG @thefinancialfixup or https://thefinancialfixup.com/

Rochelle's Top Music Genre's 

1) Gospel
2) Classical
3) Conscience Reggae
4) RnB
5) Hip-Hop

In this episode I sit down with Heather Scott, the author of the parenting and self-care book, "Gentle with You". We talk about the necessity of taking time out from our daily busy lives to take our oneself; making sure we show up for ourselves before we can show up from others. We talk self-love and creating little moments in our day when we show up for self-care. 

Where to find Heather's book "Gentle with You"
Amazon: https://www.amazon.ca/Gentle-You-Heather-Scott-ebook/dp/B09K45ML1T/ref=sr_1_1?crid=2TNIANC0BWO69&keywords=gentle+with+you&qid=1653255416&sprefix=gentle+with+you+%2Caps%2C300&sr=8-1
Barnes & Nobel:  https://www.barnesandnoble.com/w/gentle-with-you-heather-scott/1140395418?ean=9781953089830

Heather's Top 5 Songs:
1) Rise Up - Andra Day
2) Brave - Sara Bareilles
3) Over the Rainbow - Judy Garland
4) Hypnotize - Notorious B.I.G
5) My Way - Frank Sinatra

In this episode I have a conversation with Samantha Alexander, President of Cariwest Caribbean Arts Festival. We talk its thirty-eight year journey and the growth it has seen throughout its ever growing story. We celebrate the impact that this foundation and weekend in August has made, its welcoming Caribbean spirit and the drive to always make it fun and for the community. Check out Cariwest Weekend August 5th - 7th in Edmonton. 

Where to find Cariwest: Website: https://www.cariwest.ca/ ; IG: @cariwestyeg ; FB: https://www.facebook.com/CariwestFestival

Samantha's Top Song: 

Savannah Grass - Kes 

In this episode I have a conversation with Hollee, the creator behind Christ Citizen. We talk about how her faith led her to the path of being a designer and owner of a clothing brand, the importance of never giving up and trusting yourself and the process. 

Where to find limited edition pieces of clothing in store in Alberta: 39 Thomas Street St. Albert, Alberta.
IG: @christcitizen; Website: www.christcitizen.ca

Hollee's Top 5 Songs: 

1) Show Me Your Glory - Brandon Lake feat. Leland
2) YESHUA/Our God Reigns - Let Us Worship, Meredith Mauldin & Sean Feacht
3) Too Good Not To Believe - Bethel Music & Brandon Lake
4) Holy Spirit - Signal Church
5) NSPPD ANTHEM - New Season of Prophetic Prayer (can be found on Youtube) 

To celebrate Black History Month I have a chat with Rochelle of BOM YEG. We talk about the nerves, excitement and uncertainty of building a foundation that supports black owners and artists in Edmonton. Rochelle, and the BOM YEG team believe in supporting community, learning and growing along the way. 

IG: @bom.yeg and @bomyeg.official; Website: www.bomyeg.ca

Rochelle's Top 6 Songs: 

1) Daddy Lessons - Beyonce
2) Good News - Mac Miller
3) Figures - Jessie Reyez
4) Tadow - Masego, FKJ
5) Navajo - Masego
6) Ba Na Na - The Halluci Nation 

To open 2022 I had a chat with Rafee'a Hydarali, the artist and founder behind RHCreates; a personalized gift shop based in Toronto, ON. We talk about her process of creation from key chains, cake toppers, to customized acrylic signs. We also get into how starting this hustle has helped her grow as a person and find her self-love. 

Contact: IG @rhcreates_

Rafee'a's Top 5 Movies: 

1) Gone With The Wind
2) The Sound of Music
3) Steel Magnolias
4) Fried Green Tomatoes
5) Maid in Manhattan 

In this special episode I have a chat with guests Cheryl-Ann and Jasmine as we take a walk down memory lane and trip back to Sunnydale as we revisit the tv series, Buffy The Vampire Slayer. We talk about the show that has empowered a generation, has set the blueprint for any supernatural series and the fun it has provided along the way.

Songs mentioned in this episode: 

1) I Love Myself Today - Bif Naked
2) Rest in Peace - James Marsters (Once More With Feeling OST)
3) Prayer of St. Francis - Sarah McLachlan
4) I Only Have Eyes For You - The Flamingos
5) Praise You - Fat Boy Slim
6) Buffy The Vampire Slayer Theme - Nerf Herder
7) Walk Through The Fire - Buffy Cast (Once More With Feeling OST)
8) Little Fury - The Breeders
9) Pavlov's Bell - Aimee Mann
10) Goodbye To You - Michelle Branch
11) Full of Grace - Sarah McLachlan 

In this episode I have a conversation with Jillian Christian of The Grapefruit Creative an Edmonton owned craft and mural business. We talk about starting a business that allows her to express herself creatively, being and inspiration and finding inspiration to her family and finding confidence. 

Where to find Jillian: IG: @thegrapefruitcretive; FB: @thegrapefruitcreative; email: hello@thegrapefruitcreative.com

Jillian's Top 5 Songs: 

1) Jungle - Tash Sultana
2) Wheat Kings - The Tragically Hip
3) The Chain - Fleetwood Mac
4) Walkin' After Midnight - Patsy Cline
5) Fantasy - Mariah Carey 

In this episode I sit down with producer and advocate for women, Katie Stanners. We have a chat about the Woman A Day YEG Initiative that highlights inspiring women, always striving for growth, building a network and reminding all of us that we are a shining light. 

How to nominate your own Woman A Day Yeg - IG: @katiestanners

Katie's Top 5 Song: 

1) Bad Habits - Ed Sheeran
2) Like I Can - Sam Smith
3) A-O-K - Tai Verdes
4) Can't Help Falling In Love - Elvis Presley
5) Rumor - Lee Brice 

In this season three premier I have a chat with Kemi of Edmonton owned, Juicy K Cosmetics. We talk about her taking the gamble of starting a lip gloss company that is quickly growing into a glamorous cosmetic line and the importance of consistency, confidence and hustle. 

Website: https://juicykcosmetics.ca/
Tik Tok: @juicykcosmetics; IG: @juicyk.co

Kemi's Top 5 Songs
1) Just Like Magic - Ariana Grande
2) God's Plan - Drake
3) Bank On It - Burna Boy
4) Ye - Burna Boy
5) The Climb - Miley Cyrus 

We are ending season two with a very special episode. I am joined by Cheryl-Ann Ramdin and Jasmine Derkach to take a walk down memory lane as we go through the first three phases of the MCU; From Iron Man to Endgame and everything in between. It was a decade that still inspires debates and laughter. 

What's Your Hustle will return for season three. 

Music Mentioned in this episode:
Avengers Theme -  Alan Silvestri
Taking A Stand - Henry Jackman
Guardians of the Frickin' Galaxy - Tyler Bates
Black Panther - Ludwig Goransson
Thor: Ragnarok - Mark Mothersbaugh
ACDC
All Of The Stars - Kendrick Lamar, SZA
Come and Get Your Love - Redbone
The Chain - Fleetwood Mac
Immigrant Song - Led Zeppelin
Come A Little Bit Closer - Jay & The Americans
Mr. Blue Sky - Electric Light Orchestra
Opps - Vince Staples, Yugen Blackrok
King's Dead - Jay Rock, Kendrick Lamar, Future, James Blake
Power - Beyonce
I Want You Back - The Jackson 5
Redemption - Zacari, Babes Wodumo

In this episode, I have a chat with Tee Adeyemo the Founder and Editor in Chief and Tayo Elnathan the Executive Director of LCC Media and LCC Media Foundation. We talk about the publications multiple outlets from print to broadcast. 

They stress the importance of striving for excellence and giving a platform to black women and women of color. 

Website: https://ladiescorner.ca/
Twitter: @ladiescornerC
Facebook: https://www.facebook.com/LadiesCorner.ca
IG: @ladiescorner.ca; @lccmedia

Top Artists:
Kirk Franklin
Sinach
Pastor Nathaniel Bassey

In this episode I have a chat with sisters, Sherisse and Krista of Two Sistah's Beauty Inc. We talk about their journey to starting a beauty business that provides products that are minimalistic, convenient and practical for the every day use. They share some of their favorite products and the inspiration behind them. 

Website: https://www.twosistahsbeauty.com/
Facebook: https://www.facebook.com/twosistahsbeautyinc
IG: @twosistahsbeautyinc

Top Artists:
1) Burna Boy
2) Wizkid
3) Machel Montano
4) Lil Rick
5) Holla Bak

Top 5 Songs:
1) Talk To Me - 2 Mile Hill
2) 7 Years - Lukas Graham
3) Mount Everest - Labrinth
4) Change Will Come - Miss Me
5) Shake The Room - Pop Smoke feat. Quavo

To Donate to Nisa Homes: https://www.launchgood.com/campaign/edmonton_nisa_homes_1?src=internal_comm_page#!/

In this episode I had a chat with Lacey Lawson of Fit Body Bootcamp. Lacey is a certified trainer who motivates her clients with patience and as their own cheerleader. We talk about her path to becoming a personal trainer and the inspiration behind every path she takes in her ever evolving journey. 

Lacey's Top Six Songs: 

1) Wanted Dead or Alive - Bon Jovi
2) Give Me One Reason - Tracy Chapman
3) Call on Me - Eric Prydz
4) I Think We're Alone Now - Tiffany
5) Let's Go - Trick Daddy feat. Big D and Twista
6) Glycerine - Bush

To celebrate Black History Month I have a conversation with Shivon Cooper of S.S.Cooper Photography and Shiviekiem. We talk about her ability to create beauty and magic in every session and sharing her light with her clients. We explore her setting her own path of resilience, over coming obstacles and always being a student.  Websites: www.sscooperphotography.com; IG: @sscooperphotography; www.shiviekiem.com; IG @shiviekiem

Shivon's Top 5 Songs: 

1) Proud Mary - Tina Turner
2) I'm Every Woman - Whitney Houston
3) Dear Mama - Tupac
4) Never Let Me Down - Kanye West and Jay-Z
5) Love On Top- Beyonce

Halima's Top 3 Songs: 

1) Armed N Dangerous - Pop Smoke
2) Win - Jay Rock
3) Electric Relaxation - A Tribe Called Quest

In this first episode of the year I have a chat with Hannah Deacon, nutritionist. physical trainer and author of Wellness On A Plate. We talk about the inspiration of her journey, setting goals and always celebrating your milestones. And no matter how hard the work is the path is always rewarding and worth the personal growth. 

Website: www.hannahdeacondietitian.com . IG @hd_dietitian

Hannah's Top 4 Songs:

1) Girl on Fire - Alicia Keys
2) Fighter - Christina Aguilera
3) Just The Way You Are - Bruno Mars
4) Eye Of The Tiger - Survivor 

Support #yeg business and giving back. Check out https://treatsforacause.godaddysites.com IG: @treatsforacause1

In this year end episode we have a little fun. We take a walk down memory lane with Cheryl-Ann and Jasmine as we look back at our favorite moments and memories of the tv show Supernatural; A series that has led to new adventures and plenty of laughs along the way. 

We'll be back in 2021. Have a very Happy New Year. 

Songs mentioned in this episode: 

1) Carry On Wayward Son - Kansas  
2) Hey Man Nice Shot - Filter
3) Let It Ride - Bachman-Turner Overdrive
4) Renegade - Styx
5) Night Moves - Bob Segar
6) Eye Of The Tiger - Survivor
7) Sounds of Someday - Radio Company
8) Black Velvet - Alannah Myles
9) The Supernatural Musical Episode Soundtrack 

In this new episode I had a conversation with Sara Awatta the creator of Oonsie Boutique. As Oonsie Boutique is shy of its one year anniversary we talk about her passion and drive to have everyone feel incredible, breaking ones barriers and the importance of being size inclusive.  If you are in the Edmonton area find Oonsie Boutique at the YEG Christmas Market in the historic Army & Navy building in Old Strathcona. 

Website: www.oonsie.com
IG: @oonsieboutique

Sara's Top 5 Songs:

1) Busted - The Isley Brothers
2) 3 Daqat - Abu Ft. Yousra
3) Shea Butter Baby - Ari Lennox
4) Splash - Patrice Roberts, Nessa Preppy, Travis World and Dan Evens
5) Vaporiza - Jidenna 

In this episode I have a chat with Larissa Kovalenko co-founder and co-owner of Rhythm Fx. We talk about her journey to co-owning a company that specializes in everything from dance classes to providing experiential marketing; We also break down her own personal growth within creating a safe space for the dance community. 

Find them: website: https://www.rhythmfx.ca/
IG: @rhythmfx ; @rfxcollective

Larissa's Top 6 Songs: 

1) Try A Little Tenderness - Otis Redding
2) Can't Take My Eyes Off Of you = Frankie Valli
3) Love for Days - Purple Disco Machine
4) Drive - Halsey
5) Days In The Sun - Ziggy Alberts
6) You Can Call Me Al - Paul Simon  

Welcome back!! In this season two premiere I sit down with Vanessa of Shadow Ink Creative and chat about her journey to creating her own home grown company, the inspiration she pull from nature to influence her pieces and the therapy of art itself. 

IG: @shadowinkcreative
Website: www.shadowinkcreative.com

Vanessa's Top 5 Songs: 

1) Come To Light - Arkells  
2) Feeling Ok - Best Coast
3) I Want To Break free - Queen
4) Young Blood - The Naked and Famous
5) The Trees - Rush 

Coming September 28th!!! Season 2 of What's Your Hustle is on the way. Join us on the last Monday of every month for conversations about hustles, side hustles and the passion's in life that inspire us conquer all aspects of our life; from love, food, art to mental health and the tough conversations along the way. 

In the inspiration of motherhood, in this episode I have a chat with friend of the podcast Maurea Kiezman. We talk about her journey of being a mom to two little girls; the excitement of being a first time mom, the busy schedule of that comes along with second and the joy of the dream of being a mom. 

Maurea's  Top 5 Songs / Artists 

1) Rise Against
2) Bob Marley
3) Just Cuz You Can't - Pronoun
4) Growing Up - Macklemore & Ryan Lewis feat. Ed Sheeran
5) Moments - Bliss n Eso

In my dedication to mothers being the OG hustlers, I sat down with Sheriza Hussein to talk about life as a single mom. We touch on the excitement of being a mom, her struggle with postpartum, the trials of co-parenting, and the honor of being a mom to a beautiful 4-year old. 

Sheriza's Top 5 songs: 

1) Famalay - Skinny Fabulous feat. Machel Montana
2) Into The Unknown - Indina Menzel Frozen 2 Soundtack
3) Give Me Everything - Pitbull feat. Ne-yo, Afrojack & Nayer
4) My Girl - The Temptations
5) Smile - Maisie Peters  

In this episode I sat down with Nora Salem the Owner and Creative Director of Bud and Bloom. We delve into the conception of Bud and Bloom as a florist company that uses cannabis leaves in their arrangements; and also break down the stereotypes and benefits of cannabis.

Find Bud and Bloom: IG: bud.bloom.yeg. Website: www.budbloom.ca. Email: hello@budbloom.ca 

Nora's Top Songs: 

1) Hallelujah - Leonard Cohen
2) Bury a Friend - Billie Eilish
3) Banana Pancakes - Jack Johnson
4) Work - Hozier
Artist: Allan Rayman

In this special episode my friend Mike Lalli and I have a conversation about the impacts that COVID-19 has had on our lives.  But more importantly the fast lessons that this time has taught us in not taking experiences and moments with family, and friends for granted.

Mike's Top 5 Song's

1) Rakurs & Ramirez Remix - KARTASHOW
2) Vibe - Cookie Kawaii
3) Boss Bitch - Doja Cat
4) Never Let You Go - RAC feat. Matthew Koma and Hilary Duff
5) Night Call with Letters From Pluto - Madison Mars

Halima's Top 5 Song's

1) One More Hour - Anthony Ramos
2) XO - Beyonce
3) Man - Jojo
4) Simmer - Mahalia feat. Burna Boy
5) Bidi Bidi Bom Bom - Selena Quintanilla Perez

In this rewind episode we take a look back at Cheryl-Ann's passion of cosplay and how it helps her in overcoming her anxiety; Sydney's journey of coming into her own confidence and fearlessness; as well as, Heather's hustle of Green Orchid 8. 

For information regarding Green Orchid 8's parenting course please email, heather@greenorchid8.com

Cheryl -Ann's Top 5 Songs:

1) MHD - Afro Trap Pt 7 (La Puissance)

2) GOT 7 - Eclipse

3) Hewson Grey - The Wanting

4) Letters From Pluto - Stop and Stare

5) Normani feat. Calvin Harris X Wiz Kid - Checklist

Sydney's Top 5 Songs: 

1) Chandelier - Sia

2) Joan of Arc - Little Mix

3) Wasabi - Little Mix

4) Buttons - Pussycat Dolls

5)This is Me - Greatest Showman Soundtrack

Bonus: Pretty Hurts- Beyonce

Heather's Top 5 Songs: 

1) My Way - Frank Sinatra

2) Amazing Grace - Th e Royal Scots Dragoon Guards

3) Get What You Give = Felix Cartal

4) Bridge Over Troubled Water - Simon & Garfunkel

5) Let It Go - Luba

In this episode the tables have turned and I am joined by some of my friends as they ask the questions.
In this birthday episode I reflect on what I have learned over the past thirty years, what are the things that I value and of course we have some fun along the way. 

My Top 5 Songs: 

1) Brown Skin Girl - Beyonce
2) Location - Dave feat. Burna Boy
3) Slumming It - Chromeo
4) No Se Me Quita - Maluma feat. Ricky Martin
5) Hypnotize - The Notorious BIG