Jumping Through Hoops with Hannah Charlotte

By Hannah Charlotte

Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way.

Check out my offerings over at www.jumpingthroughhoopsmedia.com or follow me on insta at @iamhannahcharlotte

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(Episode 4) Establishing a morning routine

Jumping Through Hoops with Hannah CharlotteFeb 14, 2019

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11:35

Episode 75 - A visualization to call in your ideal day

Call in your ideal day with this short visualization.

Apr 27, 202409:24

Episode 74 - An interview with Fitpro & body confidence advocate Claire Mockridge

Claire Mockridge is a fitpro business mentor, pelvic floor expert and advocate for body confidence. Having worked in the health and wellness sector for 19 years, she’s seen first-hand how harmful the fitness industry can be for women’s body image issues. She’s recently gone on a personal development journey of her own and is here to share her story with you. In her book “Uncovered: A Memoir” Claire highlights the exact process that she followed that enabled her to go from years of self-loathing to finally reaching a point of full acceptance of the skin she’s in - in a matter of a few short months! Claire’s book is available on Instagram, and you can follow her @ClaireMockridge for more helpful hints and tips.

Apr 24, 202451:50

Episode 73 - An Interview with Entrepreneur & Personal Development Coach Paul Moody

In this episode I chat with Paul Moody, a UK based entrepreneur and personal development coach. We chat about Paul's business journey, the lessons that he has learned a long the way and how he became a personal development coach for the trade industry.

To find out more about Paul and his work you can follow him on instagram at paul.moody.731 and also at synergysuccessnetwork

Feb 23, 202433:46

Business Boo Boo's part one (Episode 72)

In this episode I talk about some of the business boo boo's I've made over the past decade plus. If you enjoy this episode please leave me a review and for more information on my mentoring services you can follow me on instagram at @iamhannahcharlotte

Feb 05, 202426:37

Reclamation of power visualization (episode 71)

A short visualization to support you in reclaiming/claiming your power on your life and soul journey.

Jan 13, 202406:17

Episode 70 - An interview with Mary Kate Fallon

In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate's profound wisdom. The books are available on amazon and you can follow Mary Kate Fallon on instagram at @marykate.medicine

Jul 01, 202336:43

Episode 69 - A joint episode with my husband Tom Murphy

In this episode my husband joins me for the first time in our first podcast together. I can't wait to share more episodes together and give viewers more of an insight into our relationship. We will share the reality of marriage and parenting as well as building multiple 6 figure businesses and what it takes to jump through all of the hoops involved.

Jun 20, 202330:09

Episode 64 - An interview with Caroline Newman (Dance Lady)

Caroline Newman (known to many as Dance Lady) is an advocate for children's fitness. Caroline is a leading influence among children's fitness and dance instructors globally. In this episode we talk all things fitness, dance, business and the challenges of life.

website - www.thedancelady.com

instagram - @danceladycaroline

kids fitness instructor network (facebook) - https://www.facebook.com/groups/1523304154623858

Young & Widowed Support - https://www.widowedandyoung.org.uk/

Oct 27, 202245:59

Episode 63 - An interview with Tasha Wall

Tasha wall - the psychic supermodel is a master channel and healer

She specializes in healing your relationship with sex , men , money & motherhood , as well as food and nutrition

She then guides you into converting that healing , into cash while building the body , business , brand & bank account of your dreams

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https://www.instagram.com/tashwallfit/?hl=en

https://m.facebook.com/tashawall.ptrainer

Website

https://www.tashawall.com

Oct 06, 202242:15

(Episode 62) - An interview with author & wellbeing coach David Hurst

David Hurst is the author of 4 wellbeing books including '12 steps to 1 hero'. David has overcome his own challenges in life to now be where he is today, helping other people navigate their way through their own challenges to overcome trauma and addictions.

In this episode David talks about his journey and the 12 step programme.

Find out more about David's work here: https://david-hurst.com/

Jun 16, 202237:37

(Episode 61) - How to build a business on your terms with Silja Thor

Silja Thor is an Icelandic serial entrepreneur turned Business Mentor for the new wave of online entrepreneurs who desire to become wildly wealthy by amplifying who they love to be.
She helps seasoned business owners indulge in the beauty of simplifying their business by having systems backing up their brilliance so they can scale without exchanging more hours.
This creates this lavish spaciousness and it's where their clients get the best of their magic and ultimately the best results.
She believes in building the business around you and your life, and honoring your lifestyle desires in this journey and the key to this is focusing on what matters.
She’s a single mother of her almost 5 year old daughter, India, and has managed to build a highly profitable multiple 6-figure mentoring business by truly amplifying her own magic. She lives in the Netherlands.
Links to Silja's work:
www.facebook.com/groups/simplifynscale
www.siljathor.com
www.siljathor.com/lifestylecalculator

Jun 10, 202229:38

(Episode 60) Wake up to Lyme - With Laura Harris

Wake Up to Lyme - Laura Harris (42) was recently diagnosed with Late Stage Chronic Lyme Disease (Lyme Neuroborreliosis - meaning it has hosted itself in the brain). Laura has three other tick-borne infections, named Bartonella, Babesiosis (cousin of Malaria), and Mycoplasma Pneumonia. Heartbreakingly, she has also passed these infections congenitally to her two children, Joshua (now 20 years old) and Elisha (now 14 years old). They have both been tested and were diagnosed in the last couple of years, following her own diagnosis and having learnt about the childhood symptoms, they had both been suffering with. Laura was first bitten by a tick about 30 years ago, on a Guide camp, in the New Forest, Hampshire, and then again about 18 years ago in the Alver Valley, Hampshire. Both are prevalent areas for Lyme Disease, in England. Both times Laura removed the ticks and doesn't remember having a bulls-eye rash, which is also the case for a third of people bitten. On the whole, she has lived a blessed and beautiful life, with her two children, travelling, dancing and doing a career, that she loved for over 20 years, supporting people with addictions and becoming a Counselling Psychotherapist, but she has had the challenge alongside, of getting through the terrible bouts of unexplained illness, the best she could and then carrying on again, when able. Until a car crash 10 years ago, that stopped her body being able to keep it at bay any longer she deteriorated rapidly. Laura knew in her core and intuition that she had it, especially after listening to Yolanda Hadid's audio book "Believe Me-My Battle with the Invisible Disability of Lyme Disease". It led her to research and fight the system to get private testing and now private treatment for her and her children also. It is a message of hope however, as she is determined to beat this! And also raise awareness with prevention and help those that already have Lyme and undiagnosed/misdiagnosed, or are aware but don't know where to turn next.
Follow Laura's journey on instagram at @laura.vs.lyme
Links:
www.lymediseaseuk.com
www.caudwelllyme.com
www.botanicprotect.co.uk
www.rcgp.org.uk/learning/online-learning/ole/lyme-disease.aspx
www.lymediseaseuk.com/awareness-schools-children
www.elearning.rcgp.org.uk

May 25, 202226:08

(Episode 59) - An interview with Tom Howard (Celebrity photographer to spiritual creative)

Tom Howard is a professional photographer who has photographed a range of celebrities over the last 30 years including the Spice Girls. A few years ago Tom experienced a spiritual awakening and embarked on a new style of photography that saw him establish his interview series 'The Van Diaries' He is also now a writer/poet and his poetry portrays the ups and downs of life's spiritual journey.

Follow Tom on instagram at @tomhow

Feb 14, 202253:10

(Episode 58) Holding duality

In this episode I explain how everything in life has an energetic flip side and that if we can embrace this fact then we will win every time.

Nov 12, 202112:36

(Episode 57) Establishing healthy boundaries in your business

In this episode I touch upon the topic of establishing boundaries within your business and why it’s so important to have them.

May 20, 202112:16

(Episode 56) An interview with self love and human design coach Mary Grace

Mary Grace Theory is a Self Love coach and the founder of Self Love Medicine. She believes that studying and learning about yourself is a powerful way to love & know yourself fully. After studying Astrology and reading Natal Charts for half a decade she discovered Human Design back in 2015 and quickly became obsessed with just how practical the Human Design system is. While a lot of astrology is open for interpretation, Human Design, although mystical in many ways, provides very concise strategies for those devoted to the path of self awareness. It’s an incredible tool that she uses with all of her coaching clients.

You can find her on Instagram as @selflovemedicine or at selflovemedicine.com

Feb 15, 202147:33

(Episode 55) - A chat with Cheryl Dodd - Founder of BIz Kids Academy

Cheryl helps kids and parents step by step on their business start up journey! As a huge believer in kids and teens leading their learning, creating a clear vision and belief to chase their goals with ownership and passion! Cheryl founded BizKidz® Academy during lockdown and is already on her 4th intake of kids.

www.bizkidz.co.uk.

www.instagram.com/bizkidzcommunity

Jan 26, 202129:36

(Episode 54) - An interview with life coach & dance studio owner Katie Lloyd

Katie Day trained at The Centre Performing Arts College in London where she qualified as a teacher of Ballet, Tap and Modern with the Imperial Society of Teachers of Dance. She now shares her expertise across the South teaching the ISTD syllabus as a specialist guest teacher for various dance schools. Katie is a former teacher for the Junior Conservatoire at Tring (Arts Ed) and a Centre Co-Ordinator for the prestigious Royal Ballet School’s Junior Associate Scheme. She now runs Shine Studios as well as offering dance business consultancy and being mum to Walter.

Being in love with dance her whole life, Katie followed her passion for passing on her love of dance and is co-owner of Shine Studios. She is now a trained life coach, has won ‘Dance School of the Year 2020’, has contacts at Move It at London’s Excel and features on podcasts such as ‘Dance Boss’ helping other dance teachers and studio owners with tips and hacks to help with the business side of running a dance school; “I believe business doesn’t haven’t be hard and by giving advice to others I hope to ease the juggle!”

Connect with Katie on instagram at @katiedaydance

Jan 18, 202126:57

(Episode 53) - Giving yourself a morning power hour

In this episode I talk about how I implement a power hour into my morning routine and how it helps me to be more productive throughout my day.
You can join my free Facebook support group at www.facebook.com/groups/1290743067768478

Jan 10, 202112:50

(Episode 52) - Breaking the status quo and a little bit of my story

In this episode I get personal and reveal some of my story from my teen years and how I broke the status quo. My entrepreneur mentorship program is now open for enrolment. Find out more here: www.jumpingthroughhoopswithhannah.com

Dec 28, 202026:23

(Episode 51) - A short meditation for leadership

This short guided meditation was written by Hannah Charlotte to empower and encourage leaders to rise and step into their power.

Enjoy!

Nov 24, 202008:11

(Episode 50) - An interview with freelance journalist Jill Foster

Formerly Associate Editor at Femail on the Daily Mail UK, Jill has been a freelance feature writer and editor since January 2008.

She has written for publications including the Daily Mail, Mail on Sunday, The Daily Telegraph, Red, Fabulous, Look, Glamour, Real People, Woman and Woman’s Own.

She specialises in interviews, human interest stories, lifestyle and health features.

Before joining the Daily Mail, she was commissioning editor and feature writer on The Mirror for four years.

Jill helped cancer sufferer and charity fundraising athlete Jane Tomlinson CBE and husband Mike write their three bestselling books The Luxury of Time, You Can't Take It With You and How Good Is That? She now helps out with The Jane Tomlinson Appeal in a voluntary role and is on the board of directors.

Jill trained at London's City University after winning Cosmopolitan Magazine's journalism scholarship in 1997.

She lives in West Yorkshire with her husband and twin daughters.

Follow Jill on Twitter at @journalistjill

Join Jill's FeatureMe group on Facebook at https://www.facebook.com/groups/166398616795827

Nov 08, 202023:21