A Day at a Time with Hannah Turk

- The Busy Toddler Summer Bucket List is a great place to start to look for those fun once (or more) a week activities. The types of activities and prep needed to do them varies, making it perfect for all kinds of kids and all kinds of moms!

- Tonight's dinner is Instant Pot Beef and Broccoli. It is paleo, Whole30, GF, DF, in the Instant Pot, quick, and easy. I'm hoping that splurging on the 'nice' beef will make it an extra yummy dinner for all of us! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- The book we've all been enjoying in the last week is Stuck by Oliver Jeffers. It's a cute (and hilarious) story of a little boy who gets his kite stuck up in a tree and tries throwing up all sorts of things to get it down. I wouldn't say there is any sort of message to the book, but it is still such a delightful read. There is also a card deck to play Go Fish with that has all of the illustrations on it! We've really enjoyed the combination of those things in our house lately.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Pesto Chicken and Veggies. I made it last week and *almost* everyone ate it, so I'm using up the ingredients making it again this week. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- In the last week both kids have been OBSESSED with Melissa and Doug Poke-A-Dot books...and I have been enjoying them too! The stories are almost secondary, but they have so many different ones to choose from that you can even still get one with a topic interesting to any kiddo. Highly recommend for interactive reading, counting (depending on the book), fine motor, and even cause and effect!

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Enchilada Pasta, and I have a good feeling that everyone will like it...either the enchilada part, or the pasta part! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- This week we have had two books on repeat, one for each kid. For the little guy, Little Blue Truck is an everyday (multiple times a day) hit. For my Kiddo, Smoot: A Rebellious Shadow is both engaging and hilarious to her.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Bruschetta Chicken, and there is no recipe link because I made it up! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- This week's book is The Moonkeeper, by Zosienka. An adorable picture book that introduces kids to phases of the moon, we have loved reading it over and over and doing extension activities to learn more. 

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Diary of an Honest Mom is SO funny on Instagram, and real. It's comforting to know that I'm not the only one who struggles with normal things, or feels overwhelmed. Libby is a great one to laugh with about the real life of motherhood.

- Tonight's dinner is Picadillo, if I remember to get the crockpot going. Lucky for me it only needs 4 hours, which means I have until quiet time to get it started...extra points for a great dinner! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Apple Sausage Hash. Honestly, I am unsure if it is a side dish or a main dish...wouldn't be the first time though, right? The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you

- Tonight's dinner is Italian Sausage, Spinach (or kale), and Pasta, and it's just as easy as it sounds. It was shared with me by Chelsie, who swears it is the perfect thing to make when you need to throw something together, and even her toddler likes it! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Growing Intuitive Eaters (Dr. Taylor Arnold) and Kids Eat In Color (Jennifer Anderson) are both great nutritional info on Instagram! Both are licensed, and have great data (and experience!) to back up everything they are sharing. I have felt really encouraged and empowered because of their content!

- These are the chopsticks my daughter has, except hers are pink/purple with a penguin on top (very important to her). I found them by chance at an international grocery store, and I'm so glad I got them!

- Tonight's dinner is Chicken Pot Pie, which will be my first time making a pot pie (even though I love them). Inspired by Pillsbury but perfected by listener Brianna, I consider this 'her' recipe. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- RecycleAndPlay is a great Instagram account with incredible activities and projects you can make using all kinds of 'trash' around your house.

- These MAGICAL markers are amazing! Nothing seems to kill them...hopefully they are the only markers you ever need to buy!

- This Melissa and Doug Paint-Your-Own Monster Truck is the one we (finally) finished the other day. There are also other Paint-Your-Own magnet sets from them too.

- WaterWow is entertaining for all ages, although how long it will take them will definitely vary. There are also SO many different options, definitely something for everyone!

- Capptivating Play (who has a killer Instagram @capptivatingplay) is my source of playdough kits, and she has new kits available! You could DIY the concept, but I really love being able to support a small business and have homemade playdough. Ours seems to be holding up so well!

- For sensory bins, we have Kinetic Sand, Water Beads, and pasta. I need to make more rainbow rice because it was BY FAR everyone's favorite...including my vacuum!

- Tonight's dinner is Maple Glazed Salmon, inspired by my daughter saying she no longer likes salmon. This is my attempt to put a sweet spin on it and hopefully entice her! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Chickpea Korma, shared by Doreen. It seems like it's going to be super easy and fast (and of course tasty), and it's also vegan! I love trying new kinds of meals for our family. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Chicken Divan. It is, to me, the ultimate comfort food and is surprisingly easy to make. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Taco Rice Bowls from...my family! It's just all the fixings for tacos, but with rice as your base and eaten out of a bowl. It's a great way to feed a crowd, or to just have a lot of leftovers. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Chicken Tikka Masala from Skinnytaste. It's gluten free, dairy free, and SO easy to make! Curry meals are always my quick and easy dinners, especially in the Instant Pot. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Some Instagram follows I really recommend for idea, resources, and just all around joy: MotherCould (for simple, easy, cheap activities and sensory play...also just a fun follow), BringingUpBabe (Montessori-style, real-world skills, and quality toy/activity recommendations), 7DaysofPlay (TONS of activity ideas), WalkTalkPlay (developmentally-informed play), and BigLittleFeelings (social-emotional learning, behavior resources).

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Tonight's dinner is Smoky Black Bean Soup from Budget Bytes. It's gluten free, dairy free, and vegan, and you can make it quick and easy on the stove...it really does check all the boxes! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- As someone who does live far from family, I totally understand the pull of social media to be able to share pictures and daily moments with those who aren't nearby. I've used Tinybeans for nearly 4 years (although I've fallen off on consistency lately, oops) and it has been really great! You invite others via email and post pictures/videos with captions. I really like that I can quickly and easily go back through time and pinpoint when things happened in our family or for my kids. I highly recommend it to anyone who wants to help family and friends stay in the know of your daily life without the pull of social media!

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- The Slumberpod has saved our butts when it comes to sleep on the go! Both kids have used it successfully, and we've had friends use it at our house when they come to visit for the day. Depending on the kind of sleeper your kid is, it could be perfect for you!

- The Toniebox is worth it's (light) weight in gold! Not just for the car, but for all day, every day. Fostering independence while still being able to listen to her own music and stories is just...magical. For ALL of us! The creative tonie is my personal favorite, and I switch out what songs and stories are on it to keep her current favorites available to her whenever she wants. I cannot recommend it enough! Use THIS link to get $15 off your first purchase (and I'll get $15 too!).

-Tonight's dinner is Chicken Enchilada Soup from Skinnytaste, and you can make it in the Instant Pot or crockpot (and I'm sure you could just make it on the stove). The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- I'm so excited to talk to Chelsie with you today! Here is a picture of her with her beautiful family...her husband Keith, 3.5 year old daughter Violet, and 11 month old daughter Willow.

- Willow was born with VACTRL Association and is also Hard of Hearing (unrelated). Thankfully she doesn't have all of the symptoms associated with VACTRL, and most were able to be rectified by surgery in her first year of life. Now that she is more or less over the big physical hump, she is learning and growing (and sassy) with the best of them!

-Tonight's dinner is Cheeseburger Soup from Skinnytaste, and it's in the Instant Pot. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- This comic, 'You Should Have Asked', was popular some time back. It first brought the mental load to my attention and made a lot of sense to me, helping me realize why I felt the way I did.

-Tonight's dinner is Breakfast Mashed Potato Casserole, shared with me by Becca. Breakfast for dinner sounds like a nice change!The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

-Tonight's dinner is Creamy Cajun Chicken from Budget Bytes. It can definitely have a kick to it, so watch out!The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Listener Survey is still up and running! Let me know what YOU think the show needs to be even better!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

-Tonight's dinner is Greek Mac 'n Cheese, which will either be the linked recipe or this video from a TikTok recipe...we will see! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Listener Survey is still up and running! Let me know what YOU think the show needs to be even better!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

Psst! I didn't mention it in this quick clip, but dinner tonight is Turkey Teriyaki Rice Bowls. A friend mentioned that she uses them as her 'easy' dinner, and I definitely had to check that out, you know? The link for this week's meal plan is here!

Tomorrow's episode will be about Valentine's Day! Do you have thoughts on it? Big fan, or Valen-grinch? Let me know! Message me on Instagram @adayatatimepodcast, and maybe I'll mention it on the show!

-Today By The Way is worth your time if you like meaningful, authentic connection and an amazing online community...check out Indiana and the incredible thing she has built!

-Tonight's dinner is Lasagna Soup...a delicious treat for us! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Listener Survey is fixed! Let me know what YOU think the show needs to grow!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

-Tonight's dinner is Garlic Noodles with Beef and Broccoli...definitely outside my usual style! The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- This TedX talk by Daryl Davis is an incredible story of one man's experiences overcoming racism through relationship. He took a big chance, and his story is one that could have ended very differently, but thankfully it is instead a picture of what is possible when we view 'others' as people, with histories and fears, capable of change.

- Listener Survey is fixed! Let me know what YOU think the show needs to grow!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Listener Survey is fixed! Let me know what YOU think the show needs to grow!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Dinner tonight is Turkey Pumpkin White Bean Chili from Skinnytaste. I've made this many times before, and it's usually a hit with the whole family. And you can make it in the instant pot or the crockpot! The rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan.

- Listener Survey is fixed! Let me know what YOU think the show needs to grow!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Mercari.com is a resell and secondhand site that I really love! Obviously for gift giving you need to be a little more discriminating, but for our family it has been a big win! Full disclosure, the link is a referral link, so I get a small credit if you do choose to sign up and buy anything, but I love this website and use it all the time, I would recommend it no matter what!

- I use multiple apps to look into a company or product before I buy, so I can know how I am 'voting' and if it aligns with my values. Good On You is an app that rates clothing and accessory companies based on their environmental impact, as well as their ethics in labor and animals. It is a good place to start, but their rating is only as good as their database...I've run into a couple companies that rated low in ethical labor, although I know that they ensure a fair and living wage to their workers. Fortunately they do admit when their rating is based on incomplete information! 

- HowGood is like Good On You, but for food. Seeing how a company or product rates is broken down into so many steps, from planting to selling. Really helpful for finding fair trade items!

- Goods Unite Us is a resource that tells where companies (and important figures within those companies) spend their money on political campaigns. Their database is huge and very detailed! 

- Although the app is not the most flashy, Black Nation is a good resource when looking for Black owned small businesses. It is not an exhaustive list, but if you are searching primarily by category than it is a great starting point! 

- Dinner tonight is Rosemary Garlic White Bean Soup from BudgetBytes.com. I'm loving this new recipe resource, and I'm sure I'll love this super easy soup! The rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan.

- Listener Survey is fixed! Let me know what YOU think the show needs to grow!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- The video for a job interview for #worldstoughestjob...spoiler, it's our job.

- This is the conversation I was referring to about having glass and plastic balls. The author Nora Roberts is the one that talked about it, and I really like the breakdown.

- I also really like these thoughts about what the author considers to be glass balls, and what happens when (gasp!) we drop one.

- Dinner tonight is Enchiladas Verdes, which are totally worth the time and effort (in my opinion). The rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan.

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Check out the listener survey at adayatatimepodcast.com/listener-survey. I'd really appreciate your help in making the show the best it can be!

- This author really gets at what I am trying to say. Her article, which is her own experience and perspective, talks about our attempts to label our own parenting and sometimes use our labels to put down or exclude others. 

- Becca has some great recommendations and tips for today! You can find the piddle pad here (ALL THE PEE, GUYS) and the cleaning set I have here (although now I think I need this one!).

- Dinner tonight is Turkey Pumpkin White Bean Chili.  I'm so excited to get back into chilis, I think I'm going to try for one a week. The rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan.

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Check out the listener survey at adayatatimepodcast.com/listener-survey. I'd really appreciate your help in making the show the best it can be!

- Thanks to Doreen for her contribution on today's show! It's a special milestone for me, and I'm glad she was willing to help me out! Check her out on Instagram at @oneloudlibrarian. Also be sure to check out Today By The Way and join the community Indiana is building! 

- Dinner tonight is Chickpea Tomato soup, and my dad is just glad I waited to make it until after he went home! The rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan.

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Have you been able to miss your kiddos lately? Do you understand what I mean when I wish I could miss my kids, or that other people would be able to? Connect with my on Instagram and let me know! @adayatatimepodcast

- Dinner is Tortellini Soup with Sausage...a new one for me that I'm really excited to try! Plus, I get to break out the Instant Pot AND enjoy soup for the first time in awhile. The updated meal plan for the whole week is here, or at adayatatimepodcast.com/meal-plan.

- According to this, there are all different colors of watermelon, and now I am both questioning everything I thought I knew and also determined to try as many as I can!

- Check out the listener survey at adayatatimepodcast.com/listener-survey. I'd really appreciate your help in making the show the best it can be!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- How have your little ones gotten better, if not easier? Connect with my on Instagram and let me know! I know that I always need help and encouragement to get me through these days of little little ones. @adayatatimepodcast

- Pizza tonight, so no recipe. Take some time this week, if you can, to support a local restaurant near you and give yourself a break! The updated meal plan for the whole week is here, or at adayatatimepodcast.com/meal-plan.

- Check out the listener survey at adayatatimepodcast.com/listener-survey. I'd really appreciate your help in making the show the best it can be!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- I know I said Zucchini Boats are for dinner, but I've already changed my mind...we are actually going to have Spaghetti with Chicken and Grape Tomatoes because the basil is looking not so hot. The updated meal plan for the whole week is here, or at adayatatimepodcast.com/meal-plan.

- This is a great article from Motherly about surviving, and how to make it through the more chaotic seasons of life.

- This essay from Coffee + Crumbs is a relatable story about moving in and out of seasons, and how survival flows into thriving.

- Check out the listener survey at adayatatimepodcast.com/survey. I'd really appreciate your help in making the show the best it can be!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Korean Beef Bowls with rice are so quick and easy. I leave out the gochujang and cucumber, but it still tastes great. The recipes for the whole week are here and on the website...there is a very interesting German dish you may want to check out!

- Check out the listener survey at adayatatimepodcast.com/survey. I'd really appreciate your help in making the show the best it can be!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- The comparison between what we share and what we don't...check out this post! 

- Spinach Pesto Pasta...easy, quick, and healthy! Don't forget to check out all the meals planned for this week here, and on the website.  

- Check out the listener survey at adayatatimepodcast.com/survey. I'd really appreciate your help in making the show the best it can be! 

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! 

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- One thing I do keep in the house that is MINE to treat myself is good dark chocolate, usually with something in it. Some of my favorite fair trade brands are Endangered Species, Alter Eco, and Theo! Cocoa Dolce, based in Kansas, is one I'm dying to try...maybe I'll ship some to the east coast for a special occasion! 

- Bruschetta Chicken is just chicken marinated in Trader Joe's Bruschetta and then baked...one of the easiest dinners (as long as I remember to make a side). No recipe for that, but here are the meals for the week!

- Check out the listener survey here. I'd really appreciate your help in making the show the best it can be! Also, here is the website...feedback appreciated, even if it is a little bare bones right now.

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, or connect with me on Instagram @adayatatimepodcast or @hturk139. Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Part of planning for a successful trip when it comes to sleep is bringing our SlumberPod...seriously, it's a lifesaver! 

- Don't write off Butternut Squash and Black Bean Enchiladas just because they are vegetarian! Some of our favorite dinners are vegetarian! Although it will definitely be a new experience for us. Here are the rest of the meals for this week!

- We went to a Yogi Bear's Jellystone Park camp/resort, and it was a blast! Lots of affordable options depending on what you are looking for.

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, or connect with me on Instagram @adayatatimepodcast or @hturk139. Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!

- Even though I'm not vegetarian, I'm looking forward to these Black Bean Tacos...and I don't mess around with tacos. Here is the meal plan for the rest of the week.

- The peg people I mention in today's episode are from Peg Carton, and awesome small business in LA doing great things. She is always adding new selections so check her out!

- My playroom doesn't have a lot of storage other than a cube organizer similar to this one on Wayfair.com. Any ideas?

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!

- You can email me at adayatatimepodcast@gmail.com, or connect with me on Instagram @adayatatimepodcast or @hturk139. Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!