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Happiness 101

Happiness 101

By Amara Marina Marshenkulova
Human Design, Gene Keys, mindfulness, meditation, awareness, happiness...There are thousands of roads. Which one is yours? What secrets does your DNA hold?
Find out here with Amara.
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MANIFESTORS: a deeper look...
In today’s episode:   1.    Living My Design 2.    What is the Deeper look about? 3.    Manifestors…you would want to know this about them.
May 15, 2022
May Energy Forecast
This month I'm looking at Mars and what it brings through Human Design lenses in May...
April 29, 2022
Энергетическая погода мая 2022
В этом выпуске: 1.    Что такое энергетическая погода? 2.    О планете Марс в Дизайне Человека 3.    Какие энергии Марс несет в мае 2022 4.    Возврат Сатурна, и о чем эта консультация Медитация месяца от Ошо Дзен Таро
April 25, 2022
Human Design. Inception.
If you are totally new to Human Design, this short audio can tell you few things about it: 1. How it came to life. 2. Who is the "father". 3. What is HD all about? 3. Few other important things.
April 24, 2022
April Energy Forecast: Human Design You monthly
In this episode: 1. Planet Earth through Human Design lenses: what is it? 2. Earth in April: the energy forecast 3. About transits: a bit of an overview. 4. About Solar Return. 5. The meditation of the month: Osho Zen Tarot card for April.
March 30, 2022
Земля в Апреле: Энергетическая погода через призму Дизайна Человека
В этом выпуске: 1. Что такое энергетическая погода? 2. Смотрим планету Землю через призму Дизайна Человека. 3. Какие энергии Земля принесет в этом месяце? Идем по датам. 4. О транзитах в общем: что это такое? 5. Солнечный Возврат. 6. Карте Ошо Дзен Таро апреля: медитация месяца. На какие темы вы хотели бы услышать на подкасте? Присылайте!
March 30, 2022
Human Design Energy Forecast: March 2022 and Mercury Transit
In this episode: 1. Mercury transit for March. 2. What energies can you feel to communicate this month (through Human Design prospective)? 3. What is a transit weather, and how we can use it. 4. Solar Return - what kind of Reading is this? 5. Osho Zen Tarot card: the meditation for March
February 27, 2022
Энергетическая погода марта: о чем говорит Меркурий в предстоящем месяце.
Продолжаем смотреть на транзиты через призму Дизайна Человека. В этом выпуске: 1. Что такое энергетическая погода? 2. Что нам ждать в марте 2022? Энергетический прогноз через призму Дизайна Человека, а именно планеты Меркурий через призму Дизайна Человека. 3. Когда важно знать о транзитах? 4. Солнечный Возврат – годовая Карта в Дизайне Человека. 5. Карта Ошо Дзен Таро: медитация на март.
February 27, 2022
Jed Mckenna: "Just jump already"
Jed Mckenna is one of my favorite people on the planet. He says things that wake me up. I hope this is not the last excerpt from his books that I publish on the podcast. Listen and...just listen.
February 12, 2022
Vanessa Joy Walker: Happiness has an expiration date, and joy doesn't.
Vanessa Joy Walker is an author of the book "Make room for joy". You can connect with her through her website:
September 27, 2020
Food awareness-rules that can help you
Your body always knows better how to eat, where to eat, what to eat. Now let's learn how to listen to it. This is my personal experience 🌹
September 21, 2020
Shibani Sahni on how to use this time to heal ourselves
September 06, 2020
Love addiction
How to heal love sickness? Let's look at this through your Human Design ❤
August 16, 2020
Vangile Makwakwa: What your soul is calling for
Connect with Vangile here:
July 11, 2020
How to tame the muse
If you are into creativity and believe that your muse is a naughty little thing, you are right! Let me share her secrets with you!
June 26, 2020
Mangala Fletcher: "When I talk to Sun, its qualities come to me".
The owner of Fletcher's Organic Wellness Holiday Home in Sri Lanka opens her home and heart in this beautiful conversation. Make sure to visit her Facebook page @fletchershome
April 29, 2020
Forming Habits...or Awareness?
I want to invite you to a personal journey of switching from "21 day repetition" to de-automatization, and offer you few awareness techniques for that.
April 05, 2020
Chetan Parkyn: "I put 'human' into Human Design".
Chetan Parkyn is an author of 3 amazing books "Human Design", "Book of Lines", "Book of Destinies", and we are talking about things like life with Osho, his unique approach to Human Design system, meditation...and more. Check it out!❤
March 02, 2020
Paul Fishman: "All you have to do is show up for yourself".
Do you still believe it is selfish to love yourself? Listen to what Paul Fishman Self-Love Coach from California has to say about this. You'll change your mind!❤🙏 you can contact Paul through: and
December 24, 2019
Art of Contemplation
Why to contemplate? What is an effortless effort and how to use it for your benefit for a day to day life? Listen to the episode 🌹
November 14, 2019
Мария Котлярова: "Мое утро начинается с вечера".
Почему надо сонастраиваться со своим телом? Как нащупать свой отклик? О чем говорил Диспенза, когда упоминал о кроличьей норе подсознания? Какие утренние и вечерние ритуалы могут стать основой счастливой жизни? В чем сила Тони Роббинса через призму Дизайна Человека? Об этом и многом другом вы услышите в сегодняшней беседе! связаться с Марией:
October 12, 2019
Why and How to get grounded
Feeling depleted? Maybe tired and lost connection with yourself. Grounding is a way to go...
October 10, 2019
What is conditioning and how to de-condition ourselves? And what Human Design has to say about that?
September 11, 2019
Talking To Your Body
Your body is constantly talking to you. Find out, how and why❤
August 26, 2019
Conversation with Shibani Sahni
Shibani Sahni is a yoga teacher and psychotherapist on coming out of stability into happiness and how to follow your true path. Contact details: Email:  Website: Instagram: Facebook:
August 04, 2019
Water and Awareness
What kind of secrets does the water hold?..
July 20, 2019
Conversation with Alexandra Van Schaik
   Today I am having a lovely conversation with a prominent yogi/photographer Alexandra Van Schaik from Netherlands on how you can start your day, how curiosity can lead to awesome things, how luxury that we have doesn’t matter much, traveling light and many other things you might find inspiring! We are recording this in Wellness Inn, an amazing beach resort with heart and soul in the North Goa, Ashwem Beach in Mandrem, and as the real conversations about things that matter happen, it is happening in the natural habitat with the sounds that matter - nature.  You can connect with her here: instagram: @alexandravanschaik
June 20, 2019
About the Belly and Why 6 packs might not be a good idea for you
How much do you know about your belly?  Listen, contemplate, practice, enjoy ...
June 05, 2019