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Happiness Journey with Dr Dan: Where every journey is worth living.

Happiness Journey with Dr Dan: Where every journey is worth living.

By Dr Dan Amzallag, PhD
Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.
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Happiness journey with Dr Dan podcast: Season 8 Ep7: Special guest and meditation expert Kara Goodwin

Happiness Journey with Dr Dan: Where every journey is worth living.

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Happiness journey with Dr Dan podcast: Season 13 Ep4: : Special Guest and high performance mindset coach Wendy Posillico
Wendy Posillico is an athlete, a coach, a mother, an explorer, and the founder of Live Your June. After becoming a professional golfer in her 30s and a single mother through IVF in her 40s, Wendy’s life went in a completely new direction, and she came to understand the importance of a flexible mindset, targeted goals, and clarity of self. Drawing upon her background in special education and human development, a lifetime of experience in competitive sports, and the most up to date research on high performance, Wendy created her Elite Mindset coaching program. She learned to embrace transition and trust her intuition in order to transform her life, and she wants to help YOU do the same. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #wendyposillico, #focus, #happylife #liveyourjune
26:35
September 19, 2022
Happiness journey with Dr Dan podcast: Season 13 Ep3: : Special Guest and happiness coach Dannie Denovo
Dannie De Novo is an elite happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on TV news and talk shows as an expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #danniedenovo, #anxiety, #happinesscoach, #focus, #happylife
28:50
September 09, 2022
Happiness journey with Dr Dan podcast: Season 13 Ep2: : Special Guest and car crash survivor Matthew Richerzhagen
Matthew, Mr. Hope, Richerzhagen is a husband, father, author, entrepreneur, a Certified Coach and a Certified Human Behavioral Consultant. On March 8th 2022, Matthew was hit head on by a drunk driver going over 105 mph. Trapped in a burning car, Matthew was rescued by a stranger and his guardian angel (who lifted Matthew into the back seat). He almost bled to death on the scene and was rushed to the hospital where they administered 6 units of blood (his body only holds 7). He was on 14 IV’s. He had massive injuries including a broken foot, broken leg, broken pelvis, 3 broken ribs, a burst small intestine, large intestine, colon, punctured lung and bruised heart. He was in ICU for 5 days and was discharged from the hospital in a wheelchair after 21 days. Fighting through the pain he did PT everyday. He was buoyed up by his faith in God, his loving wife, and lots of support. His recovery to date is 6 months of PT exercises, doctors appointments, PT appointments, naps, steps forward and discouraging setbacks and pain, pain and more pain. He is an overcomer and wants to inspire others in their journeys no matter what they face. He is sharing his stories with our hundred of thousands of listeners of the happiness journey #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #matthericherzhagen, #carcrashsurvivor, #lovetolive, #purpose
31:23
September 09, 2022
Happiness journey with Dr Dan podcast: Season 13 Ep1: : Special Guest and author, Rabbi David Green
For over 30 years David has been teaching topics such individuality and soul awareness.  He has helped his students deal with issues such as loneliness, self-esteem, inner awareness, making major life choices, how to find your soulmate, and more. ​ David spent time in the Hollywood music business as a songwriter at the young age of 16. He then studied music composition and Indiana U in Bloomington. After a lot of questioning, he went to Israel to find himself and a more soulful expression of his music. He found both by learning an array of topics about spiritual growth. Years later he received his rabbinical ordination while studying at the Mir yeshiva. David wrote his first book, A Book about You, which helps people find their individuality and soul awareness.  Everyone has a different personality and meaningful path to to achieve greatness in this world. Meanwhile, he wrote an album called Journey to the Real You. The songs and lyrics are woven throughout my first book with QR codes connecting the reader to the songs being quoted. A big part of knowing who you are is knowing what you are. By knowing that the soul is the most essential part of who you are, it will contribute to the “journey to the real you.”  David's new book, “Pictures of your soul” takes you back to that basic question and explores the beauty of your soul and how to grow, even from a very low place, should someone be struggling with their spiritual awareness and identity. As an artist, David has also spent time in the film industry. He won a CableACE award, the Cannes Film Festival for Deadly Currents and the Health and Medical film festival for a movie starring Martin Short which was distributed by Disney. For his livelihood, David invents and patent technology. Living in Israel, he is happily married with 8 kids and 16 grandchildren. To get a 30% off all his music, use keyword Happiness prior to downloading the content. Here are links to get all content. A book about you Picture of your soul music on all streaming sites under david h green Journey to the real you Empty spaces Website https://realyouproject.com  has all the links and info to the above. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #rabbidavidgreen, #picturesofyoursoul, #author #musicomposer
26:31
September 06, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep10: : Special Guest and expert life coaching for Kids Renaye Thorborrow
Renaye Thornborrow, is leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world. Coaches use her powerful, story-based curriculum to help children build mindset skills for self-esteem, confidence, self-leadership and resilience so that kids are confident and prepared to thrive in life. Website: https://adventuresinwisdom.com/ Free Coaching Story: https://adventuresinwisdom.com/free-story #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #renayethorborrow, #lifecoachingforkids #youngminddevelopment
26:17
August 26, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 7: Special Guest and neonatologist Susan Landers
Dr. Susan Landers is a neonatologist who worked full-time in the NICU for over thirty years and raised three children. She achieved many professional accomplishments but also encountered challenges along the way, both in her career and in her mothering. Susan loves to tell stories that reassure younger mothers to know that they can become a “good enough mother” even if they work full-time. She supports mothers with her social media posts and her blog. Her new book is “So Many Babies: My Life Balancing a Busy Medical Career and Motherhood.” Website: susanlandersmd.com Checklist for Burnout in Working Mothers: https://susanlandersmd.com/BURNOUT #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #drsusanlanders, #neonatology
29:52
August 11, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 8: Special Guest and executive performance coach Elizabeth Louis
For the past seven years, Elizabeth has worked with high-performers, professional athletes, corporate, private, & small business powerhouses, and innovation-driven entrepreneurs, helping them master their mindset, increase their cognitive awareness and advance their wealth in six weeks. She walks alongside companies as their concierge/on-call performance therapist to craft tailored solutions, implement processes, strengthen leadership, enhance culture, and adjust the most daunting performance troubles, resulting in 10-figure success stories, and lasting results grow with time. Some of Elizabeth's biggest wins are: • Helping an entrepreneur raise $1.3 M in 90-min after their first session • Helped a Financial Advisor increase his closing rate by $4 M a month after three sessions • Helped a Real estate firm reach $1 billion in revenue after She also walks alongside entrepreneurs, athletes, and high performers, helping them develop a warrior/champion mindset, improve self-esteem, fine-tune goals, shift perspectives, overcome traumas, face fear, achieve success, and gain mental freedom. Elizabeth notes that most of her clients see radical results in 2 to 3 sessions. You can learn more by going to ElizabethLouis.com or following her on social media @ElizabethLouisCoaching https://www.linkedin.com/in/louiselizabeth/ #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #elizabethlouis, #performancecoach, #entrepreneurship,
24:12
August 11, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 6: Special Guest and life coach Morgan Beard
Morgan Beard is a creative life coach and intuitive healer. She combines her training as an art therapist with her life experience overcoming depression, anxiety and burnout to build the life of her dreams to help clients do the same. “Morgan is unlike anyone you’ve been to in the past. She invests in you fully and spends the time getting to know you." Morgan also facilitates intimate, participatory live music events under the name Muunie. She uses her voice and her whole body to bring individual audience members' energy to life to give participants a profound experience of being seen and heard. Connect with her by email at yes@morganbeard.coach Or on Instagram at @iammuunie #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #morganbeard
29:27
July 28, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 5: Special Guest and happiness mentor Karyn Seitz
As a former spiritual healer, Karyn realized her clients were not getting better. She was frustrated that she could not deliver the results her clients wanted even though she was trying lots of different healing modalities and coaching techniques. Karyn knew she also wasn’t getting the changes she wanted in her life. She secretly lacked any confidence in her ability to change. Her adult life had stalled. In a fresh new search for answers, Karyn found the missing piece that would ultimately transform her life and her clients. There is something very profound in owning that she is the problem in her life. This awareness pushed her to confront herself and get serious about herself and her life. Karyn is now fulfilled in her life and teaches others the same journey she has taken to find herself and be happy. Karyn calls herself The Happiness Mentor and teaches an online happiness course for women called Awakened Grace. website: ahappinesscourse.com Email: info@karynseitz.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #karynseitz,
32:15
July 26, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 2: : Special Guest and spiritual healer Danielle Ingenito
Danielle Ingenito, The Expert in Healing After Toxic Relationships helps women turn their pain into power. She is the creator of the Let it Go Method which is a step-by-step process of helping women awaken their true self-worth & let go of the constant feeling of needing validation from other people. Danielle is a Certified Intuitive Reiki Master, Psychic, Medium & Life Coach and has helped thousands of women take their power back in her challenges and transformational programs.   She has nurtured a 150,000+ person following on both TikTok and YouTube. Danielle is a sought-after speaker on podcasts and summits, including AVAIYA University, and has been featured on Authority Magazine, Thrive Global & UpJourney. Website: https://www.danielleingenito.com/ YouTube: https://www.youtube.com/c/DeesDivineGuidance TikTok https://www.tiktok.com/@danielleingenitodee #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #DanielleIngenito, #spiritualhealer,
29:46
July 21, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep 3: Special Guest and certified happiness trainer Judith Costa
Judith Costa is an unconditional Love coach, Self-Love expert, seminar leader, writer, and speaker, with a Master’s Degree in Analytical Psychology and Psychotherapy and an MBA. She is a certified consultant and teacher of the Akashic Records, a Reiki Master, a Past Life Regression Therapist, and a certified Happiness Trainer. Judith works with groups and individuals to help them overcome their inner blocks to Love. She specializes in helping her clients have a better relationship with themselves, which transforms their lives, allowing them to create abundance, well-being, better relationships, and become happier. She offers private sessions and uses different techniques such as coaching, past life regression therapy, the Akashic Records, and dream interpretation. Judith offers workshops and retreats. These programs include Fall In Love With Yourself, Fall In Love With Your Body, How To Manifest Your Desires, and How to Find Your Soul Mate. Website & Social Media http://www.judithmcosta.com https://instagram.com/judithcosta2 https://www.facebook.com/judithmcostasoulmate https://www.pinterest.com/judithmcosta/ https://www.linkedin.com/in/judithmcosta/ https://www.youtube.com/channel/UCsMYVuja7QdJhDVvAwQz38w https://twitter.com/JudithCosta2
29:57
July 21, 2022
Happiness journey with Dr Dan podcast: Season 12 Ep1: : Special Guest and mental health advocate Robert Graves
A successful white-collar professional by day working as a project manager for a large University Health System, Robert is an openly gay man living in Buffalo,  NY.  Robert’s first diagnosis, chronic clinical depression, came when he was 16, even though he had been battling depression since the age of nine when he had his first episode of self-harm ideology. As he was coming out, his depression morphed into bipolar depression disorder, which went untreated and undiagnosed until he was 44.  The untreated mania manifested as an anonymous sex addiction that lasted over 20 years, enduring through the height of the HIV/AIDS epidemic. Only after finally addressing his sex addiction with his therapist did his bipolar disorder come to light, and his treatment with pharmacology help him end his addiction.  With the help of ongoing therapy and careful medication management, Robert has evolved to lead a relatively quiet life in his forties, where he enjoys boating, gardening, and volunteering in the community with various organizations such as the Alzheimer’s Association.  He also has a cat named Bacchus and a French bulldog named Lily. Through his many years of therapy, he learned to forgive others and accept his family and friends for who they are.  Now he has turned the focus inward, forgiving himself for the reckless decisions through all those years and finally accepting himself as he is: a successful, healthy, gay man living with bipolar depression. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #robertgraves, #mentalhealthadvocate,
29:06
July 13, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep 10: : Special Guest and resilience expert Donna Ferris
Donna Y. Ferris is the author of We've Got to Stop Meeting Like This and a speaker on navigating change, grief, second-chance love, writing, and the meaning of success after COVID. She lives in West Chester, Pennsylvaniaand Duck, North Carolina with her husband and dogs – and spends as much time as possible with her two Musketeers in Pittsburgh (the home of her beloved Steelers).  In addition to continuing to work in corporate America, Donna teaches yoga, leads retreats and workshops, provides transformation coaching services, and writes (for publications including Elephant Journal and the Pittsburgh Post-Gazette) as side hustles. She is currently working on an amnesia mystery novel and a non-fiction book about navigating change. To contact Donna or sign up for her monthly inspirational newsletter email her at donnayferris@minichangeyoga.com or follow her on Instagram (@downdogdiva), Facebook (@donnayatesferris), or Twitter (@minidva). #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #donnaferris, #resilienceexpert,
30:22
July 13, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep 9: : Special Guest and mind empowering coach Robert Nelson
Robert Nelson is a mind empowerment coach and psychology author. For over 10 years, he has worked in social services and intensive mental health. From that experience, he wrote Skilled Compassion: A concise guide for mental health workers to jump the learning curve (available on Amazon). Robert is the owner of Existence First, a company providing mind empowerment workshops, video, and coaching. Its mission is for all human beings to have a mind that empowers them rather than holds them back. Robert is a host of the podcast Enter The Mind, along with co-host Kyra Carlin. The weekly podcast explores techniques to gain emotional awareness, increase emotional management, improve awareness of thoughts, and increase confidence. The podcast is available on YouTube, Spotify, Apple Podcasts, Podcast Addict, and more. Notable guests have included Elew (professional pianist) and Bob Doyle (law of attraction expert featured in The Secret). Robert would love to help the listeners of the Happiness Journey podcast. For the first 5 people to contact Robert and mention the Happiness Journey podcast, Robert will provide to each of those 5 people up to TWO hours of free coaching. Reach out through email to robert@existencefirst.com. YouTube: http://www.youtube.com/existencefirst Instagram: http://www.instagram.com/existencefirst Facebook: https://www.facebook.com/existencefirst Website: http://www.existencefirst.com/ #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #robertnelson, #mindenpoweringcoach, #focus, #determination, #focus
31:41
July 13, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep8: : Special Guest Courtney Rice, co-author of Grad to grown up.
Courtney Bejgrowicz is an educator, mentor, and program coordinator specializing in English literature, writing, and the transition from student to independent adult. She is passionate about helping others live a purposeful life and find their inner voices. Book Website: https://www.gradtogrownup.com/ Gene's LinkedIn Page (11k + followers): https://www.linkedin.com/in/grice11 Facebook: https://www.facebook.com/profile.php?id=100071156958203  Instagram: https://www.instagram.com/gradtogrownupbook/ #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #courtneyrice, #gradtogrownup, #futureofgraduates,
28:49
July 08, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep7: Special Guest and communication coach Brenden Kumarasami.
Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. His Youtube channel can be found here https://www.youtube.com/c/MasterTalks #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #brendenkamarasamy
29:25
July 07, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep 6: Special Guest and founder of Happy Community Builder Barry Braun
Barry Braun is the founder of Happy Community Builders. After 25 years of entrepreneurial coaching, he was reflecting on his grandchildren’s future and wanted to do something about it. He committed the rest of his life creating happier communities where his grandchildren will be able to find the support they will need. He discovered that communities are struggling and yet they are fundamental to our happiness. Barry committed himself to using his business and coaching skills to create communities that are more socially connected, belonging and caring. He created Happy Community Builders. The purpose of Happy Community Builders is to be a ‘sandbox’ where community builders play with ideas, co-create and find new ways of thinking. They can celebrate our successes, draw on each other's expertise, and share resources. It enables us to go beyond reactive behavior so we can envision new possibilities for community’s place in our society. Happy Community Builders is a springboard to collaborate. It enables us to “scale up” our impacts that we could not achieve alone. We can co-create new ways of building inclusive, connected, belonging and caring communities. Https://happycommuniutybuilders.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #barrybraun, #happycommunityproject, #happinessgroup
24:58
July 06, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep5: Author of over 40 children books, Bracha Goetz
Bracha Goetz is not your typical Harvard grad - she's the author of 40 picture books that help children grow spiritually, inspiring each uniquely beautiful soul to shine. Her books make life's deepest concepts clear - in a delightfully simple way - as children find big ideas in little words. She's also the author of a candid memoir for adults about overcoming food addictions joyfully and spiritually. Her books can be found at www.goetzbookshop.com. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #brachagoetz, #author #childrenbooks, #eatingdisorder
31:08
June 30, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep4: Special guest and author and co-founder of AlzAuthor association: Marianne Sciucco
Marianne Sciucco is not a nurse who writes but a writer who happens to be a nurse, using her skills and experience to create stories that bear witness to the humanity in all of us. She writes contemporary, women's and young adult fiction. With more than 20-years’ experience as a staff nurse and case manager, she's worked with countless families dealing with issues related to aging, elder care, Alzheimer's, and nursing home placement. In 2002, she put the two together and began writing about the intricate lives of people struggling with health and family issues. She published her debut novel, Blue Hydrangeas, an Alzheimer's love story, in 2013 to glowing reviews. This book led her to become a co-founder and director of AlzAuthors, the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. She is podcast producer and host for Untangling Alzheimer’s and Dementia, an AlzAuthors Podcast. Marianne has written an award-winning prequel to Blue Hydrangeas called Christmas at Blue Hydrangeas and is currently working on A Wedding at Blue Hydrangeas. She is the author of Swim Season, a young adult novel based on her 11-years’ experience as a Swim Mom in club, high school, and collegiate swimming. She has also written several short stories, including Ino's Love, Collection, and Birthday Party. All of her work is available in Kindle, audiobook, and paperback. When not writing she works as a campus nurse at a community college in New York's Hudson Valley. Follow Marianne on her blog MarianneSciucco.com, Twitter, Facebook, and LinkedIn, and visit AlzAuthors.com. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #mariannesciucco, #alzheimerdisease, #dementia, #caregiver
29:29
June 28, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep3: Special guest and Certified holistic Health Coach and fertility expert Donna Shaw
Donna Sonkin Shaw is an author, speaker, chef, and certified holistic health coach accredited with the American Association of Drugless Practitioners. She graduated with honors from the Institute for Integrative Nutrition in New York, where she studied with numerous leading wellness educators. Donna also completed an advanced accreditation in Integrative Nutrition and Health Counseling at Teachers College, Columbia University, and attended the esteemed Culinary Institute of America’s Professional Chef Program. Donna is the author of Poppin’ Past Forty - the Holistic Path to Mid-life Fertility (DreamSculpt Books & Media/Waterside Productions). In her book, she empowers women who are over 40 and trying to get pregnant to heal their bodies and create the optimum environment for pregnancy. Donna and her husband, John, live in New Jerseywith their sweet daughter, Paloma June, and Daphne, the wonder dog. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #donnashaw, #fertiflityexpert, #womenover40, #healthandholisticoach
28:10
June 14, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep2: Special guest and success coach expert Rick Heyland
Rick  Heyland wrote his purpose statement as a 26-year-old and has been  perfecting his goal accomplishment system for the last 40 years. Rick is  a successful consulting executive who loves living and managing his  life by purpose, goals and effective stress management principles. He  lives in Salt Lake City, Utah. He received his MBA from the Ivey  Business School of in London, Ontario, Canada. Rick and his wife Cheryl  have six children and 15 grandchildren. Living  by his Purpose statement and his goal achievement system, Rick has  achieved success in all areas of his life. As the second largest  shareholder of his management consulting company, (RLG International) he  helped grow his company 100x over a 10 year period. Rick has run 14  marathons including qualifying and running in the 2003 Boston Marathon.  Together with his family, he recently climbed Mt. Kilimanjaro in  Tanzania, Africa.  He loves striving for peak performance in order to  accomplish his work, financial, spiritual, relationship, mental and  physical/health goals.
32:35
June 14, 2022
Happiness journey with Dr Dan podcast: Season 11 Ep1: Special guest and success coach expert Todd Patkin
Todd Patkin is the author of Finding Happiness: One Man’s Quest to Beat Depression and Anxiety and—Finally—Let the Sunshine In, Twelve Weeks to Finding Happiness: Boot Camp for Building Happier People, and The Sunny Days Secret: A Guide for Finding Happiness. At the age of 36, Todd experienced a complete nervous breakdown after decades of struggling with perfectionism, low self-esteem, and anxiety (despite achieving astounding professional success). After his recovery, he made it his mission to learn the true ingredients of a happy life and to share his discoveries with others. Now, Todd regularly travels the country speaking to businesses, civic clubs, churches, schools, colleges, parents, healthcare facilities, and a variety of other organizations. He has presented at events sponsored by the Chicago Tribune and Deepak Chopra and has done countless interviews with radio, print, and television media, including appearances on FOX News Health and in Reader’s Digest.
32:02
June 10, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep 10: Special guest and success coach expert Dan Howington
After 35+ years as a professional consultative seller and sales leader, Dan came to believe we are happiest when we serve. When we help others see their intrinsic value and live with passion. We are most fulfilled when we remind others of their significance and importance. As a mentor, adviser and trainer Dan helps professionals define their "Divine Ideal", rebalance, realign, reignite their passion and live an authentic, joyous life. Find out more at https://www.linkedin.com/in/danhowington/ or www.5forges.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #danhowington, #successcoachexpert, #mentor
32:27
June 08, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep10: Special guest and ProAdvisor Business Coach Nick Davies
Nick is a Tony Robbins trained coach with 20 years of experience in the corporate world. Growing up in England, living across 3 continents and 5 locations, Nick takes the lessons from his extensive exposure to people and business, and applies them to his life and his clients. His focus is to get to the heart of what people really want! Nick believes most of us leave our personal and business potential on the table and settle - and is on a mission to relief the suffering that can bring. With over 1500 hours of coaching, and counting! Nick has worked with many different types of people and businesses, to create massive awareness, and abundance in those areas. He believes in holding high standards for himself and his clients. That means a focus on results, but also a focus on compassion #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #nickdavies #proadvisorcoach #businesscoaching
31:53
June 07, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep9: Special guest and success coach expert Robert Muncaster
At 19 years of age, Robert experienced a traumatic accident, which the doctors suggested would only give him a 5% chance of Survival. Through resilience and his desire to fight, he dove into personal development as a vessel for healing himself because he realized his coma translated into other parts of his life including finances.   That journey has now lead him to guide others with a message of hope and resilience, realizing a lot of people are in a financial coma and do not know how to wake up from it, let alone thrive after. Robert is a charismatic and compassionate speaker, who has an amazing ability to articulate seemingly complicated concepts in easy to understand dialogue, utilizing his focus coaching techniques. With 25 years experience as a Coach and Speaker, his passion for helping entrepreneurs effect change by asking powerful questions and refusing to settle with mediocrity has allowed him to impact lives in profound ways. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #robertmuncaster, #successcoachexpert
30:14
June 02, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep8: Special guest and author living with Dissociative Identity disorder Lyn Barrett
Lyn Barrett is an author, founder of Dissociative Writers, and facilitator of writers workshops for people with dissociative disorders. Her memoir, Crazy: Reclaiming Life from the Shadow of Traumatic Memory, is the story of her discovery of and recovery from dissociative identity disorder (DID), formerly known as multiple personal disorder (MPD). She has been interviewed by public radio stations and podcasts, and spoken at conferences and graduate classrooms around the country. A retired teacher, school principal, and pastor, Lyn engaged in deep therapeutic work during the height of her career and now lives a happily integrated life with her husband in the high desert of New Mexico. You can connect with Lyn on her website at www.lynbarrett.com and learn about writers workshops for people with dissociative disorders at www.dissociativewriters.com.
29:56
June 01, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep7: Special guest and author and podcaste De’Vannon Hubert
De’Vannon Hubert is the author of Sex, Drugs & Jesus, a memoir about his struggles with drug addiction, homelessness, serving in the Armed Forces, an HIV+ diagnosis, and rejection from his church for his sexuality. De’Vannon is also the host of the Sex, Drugs, and Jesus Podcast and is the owner of DownUnder Apparel. Aside from this, De'Vannon is an Honorably discharged veteran of the United States Air Force and a graduate of both Embry-Riddle Aeronautical Universityand the Hypnosis Motivation Institute. He also graduated from the Medical Training College of Baton Rouge and is a Licensed Massage Therapist. De’Vannon’s story is one of surviving the social outskirts and finding one’s way back to a balanced path. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #author, #devannonhubert
30:11
May 31, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep5: Special guest and author of Exponential Theory and strategic facilitator Aaron Bare
Aaron Bare is a Change Agent and Strategic Facilitator. He is also a Wall Street Journal, USA Today, and #1 Amazon Bestselling Author of Exponential Theory (X-Theory). Beyond traveling to over 90 countries and all 50 States, Aaron has facilitated innovation and strategy at over 500 companies and appeared on 20 of the top 250 podcasts. Aaron has been fellow at MIT Media Lab, Stanford D.School, and Flow Research Collective. Aaron is also highlighted as 10 Leaders to Watch in 2022, listed on 50 under 50 Leaders, 40 under 40 Leaders, 35 under 35 Entrepreneurs, and one of his companies has been awarded “Most Innovative Company in the U.S.”  He is a World-Class Facilitator working with the leadership of Google, Daimler, Coca-Cola, Belfius Bank, APS, SRP, and the Phoenix Suns. Aaron was the former Entrepreneur-in-Residence at Thunderbird School of Global Management at Arizona State University(Ranked #1 in Innovation, 7 years in a Row) and Singularity University at NASA Ames campus in Mountainview, California. Aaron has been exposed to some of the most repeatable, predictable, scalable, and sustainable business models. He currently facilitates with companies on Leadership, Business Models, Entrepreneurship, Innovation, the Future, Strategy, Sales, Marketing, and Thinking Exponential. Aaron Bare holds an MBA from Thunderbird School of Global Management and an MA from Indiana University. He lives in Arizona. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #aaronbare #strategicfaciliator #author, #exponentialtheory
29:48
May 27, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep6: Special guest and ADD specialist Dr Roseann Capana-Hodge
A mental health trailblazer, media personality and founder of Dr. Roseann, LLC and The Global Institute of Children’s Mental Health who is, “Changing the way we view and treat children’s mental health”. She is known for teaching how to calm the brain in order to have a happy family and her BrainBehaviorReset™ Method. So many resources are available related to kids suffering from ADD. 5 Ways to Boost Your Child’s Attention and Executive Functioning Join Dr. Roseann on the FREE webinar to learn about how to improve your child’s grades, improve listening, and break free from the nag cycle. www.drroseann.com/webinar COPING STATEMENTS Over 100 ways to help learn how to manage stress www.teletherapytoolkitbonus.com Book: (see description on last page) It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health www.itsgonnabeok.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #adhd, #drrosean
33:24
May 24, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep4: Special guest mentor and keynote speaker, Steve Fredlund
Steve Fredlund is a mentor and keynote speaker, providing insights and encouragement to help people become happier. He has more than three decades of problem-solving and leadership experience in corporate, nonprofit and entrepreneurial settings. Steve has an MBA and is a Fellow of the Society of Actuaries; he is a two-time TEDx speaker, founder of Small Small Business and creator of The Solving BOX ™ framework. Steve has lived his entire life in East Central Minnesota with his wife and their three, now-grown children. His multi-passionate interests include podcasting, poker, disc golf and trying to stay a loyal Minnesota sports fan. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #stevefredlund
32:05
May 19, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep3: Special guest and motivational speaker Heidi Alldredge
Heidi Alldredge: wife, mother, grandmother, aunt, friend, care giver, motivational speaker, adjunct instructor, hot chocolate bomb maker, former radio talk show host, and now a podcaster! (Heidi is still deciding what she wants to be when she grows up!) Heidi has been married since 1992 to Christopher, the love of her life. She has 3 children (age ranging from 21 to 29—two of her children are married now) She loves spending Friday nights (or any other time) with her 5 grand-babies. Other hours of the day she is recording great inspiring interviews for her LemonAid Stand Podcast, shopping for bargains, traveling with her family, lunch dates with friends, serving and helping others, going to concerts, and writing-either in her journal, notes to friends, or her own motivational speeches! Heidi is a recovering “why-me-er” and is currently teaching the art of positive thinking! She has dealt with some lemons in her life and has learned how to make lemonade! Heidi tells us that happiness is not a destination, it's a way to travel. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #heidialldredge
28:18
May 19, 2022
Happiness journey with Dr Dan podcast: Season 10 Ep2: Special guest Entertainer, Author and Talk Show host Mss Patrice Francois
Ms Francois is a dynamic Host, Entertainer, Author and Speaker. She is currently the Host of a TV Talk- Show called The Mss Francois Show which is all about having candid conversation, showcasing  talent and using humor to help others with their “dysfunctional” relationships. She is the winner of District 46 Toastmaster Humorous Competition in New Yorkand have performed Off-Boardway with my own One Woman Show called FRUSTRATED. Speaking with experience, Ms Francois has also struggled with personal relationships but still managed to move forward and meet great quality people along the way. It is not because you experience multiplied failed relationship that you need to give up. Failure is a part of the process, learn to embrace it. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #msfrancois
25:23
May 18, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep10: Special guest professional speaker and workplace consultant Anthony Poponi
Anthony Poponi is an energetic and humorous professional speaker, workplace consultant, and expert in positive Psychology. Anthony is a jokester from birth, and self-admitted lover of downtowns as much as wild spaces. He specializes in creating happier people, workplaces, and communities through interactive and funny workshops and presentations that inspire insight and leave his audiences buzzing. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #anthonypoponi
30:29
May 17, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep9: Special guest and physican Dr.Robert Barkett
Simple medicine, no more Google searches is the only medical reference guide written in layman terms for the patients. It is about the most common medical complaints, conditions, written in a Cliff Notes version to allow the patient to become invested in their own medical care as it has been shown those invest in their own medical care, have better outcomes. Increased education will allow patients to challenge their own physician to follow the standard of medical care. Dr Barkett combined all his extensive knowledge in medicine in layman’s terms so everyone can educate themselves and get to know a bit more about their own health instead of relying exclusively in what your physicians has to say. If you express interest towards your health, your doctor will provide you with the right treatment and better care. As per Dr Barkett, it is a must for everyone to learn about certain illnesses and best course of treatment for efficient healing. Get to listen to what an informed physician has to say. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #robertbarkett
31:54
May 16, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep7: Special guest and author Tobi Ojekunle
Born and raised in Ibadan,  Nigeria, Tobi Ojekunle grew up with a curious mind and a passion for learning and personal development. After completing his high school education in Nigeria, Tobi moved to Germany to study Electrical Engineering and Information Technology. He experienced cultural shock, challenges with learning a new and foreign language and the mission to finance and complete his studies. After completing his Bachelor’s and Master’s programmes, he works currently as an engineer in the energy and sustainable industry. His passion for self-improvement, personal development and having deep soulful conversations with people from various walks of life inspired him to start the MIRROR TALK podcast. The podcast provides a platform to learn from thought leaders and, at the same time, share this knowledge with everyone who wants to learn something new or improve or develop any area of their lives. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #tobiojekunle #mirropodcast
26:46
May 13, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep8: Special guest and Marriage/ Family Therapist Chao Zhao
Do relationship experts, mental health providers, or therapists struggle in their dating life? Have they been in toxic relationships? Asian American Pacific Islander Heritage Month, we wanted to share with you whether an Asian mental health provider struggles with her dating life, how she sees herself in dating, and how she grows. Chao Zhao is a bilingual Marriage and Family Therapist Associate, with a Clinical Art Therapist specialization, and has a focus on working with Asian and people from multi-cultural backgrounds to develop healthier relationships. She believes “art is a universal language, can help you promote freedom in expression, feel heard and seen, and be utilized by anyone in need.” Her own experience coming to the US to pursue her career transition, finding herself, struggling with toxic relationships, and becoming a mental health therapist will provide you with some new insight into your relationship and life in general. What are the practical 5 step self-check tips for us to apply to our relationships when we are in doubt? Education: learn about what is      a toxic relationship? What are the signs you have seen that mean to you? Knowing who you are: your core      values, and who you want to be? Connect your inner strength:      Understand your cultural background and your childhood experience. Self-compassion: setting a      clear boundary starts with knowing yourself. Prevention: finding your own      peace and not triggering any unhealthy response through regular      journaling, meditation, or yoga practice. She is inspired by this quote from the Chinese philosopher Lao Tzu to encourage us to find ourselves–our inner strengths, “Knowing others is intelligence; Knowing yourself is true wisdom. Mastering others is strength; Mastering yourself is true power.” Learn more at CHAOTHERAPY.com or Instagram @CHAOZHAOTHERAPY. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #chaozhao, #familytherapy, #toxicrelationship
31:15
May 11, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep5: Special guest Dr Doug Garland
Dr. Doug Garland practiced orthopedic surgery in Southern California for 37 years. He is a Clinical Professor of Orthopedic Surgery at the University of Southern California and published more than 110 peer-reviewed scientific articles. After experiencing the tall poppy syndrome (TPS) firsthand, Dr. Garland began a 10-year journey researching TPS. This exploration began in Ancient Greece, where the syndrome was first described, to modern times and involved various countries, customs, and cultures. Specific emphasis was directed towards Australia where TPS is a cultural pastime. To his surprise, it was recognized everywhere in one form or another except in America. After studying America's emotional-cultural behavior, Dr. Garland concluded that TPS was prominent in America, perhaps more so than in any other country, but it is unrecognized. Emotional behaviors of the cutter and cutter were identified. The result was the definitive tome, "The Tall Poppy Syndrome - The Joy of Cutting Others Down" with more than 600 citations which is available on Amazon. More information about TPS and Dr. Garland is found on douggarland.com douggarland.com/bio  douggarland.com/media #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #drdouggarland
30:36
May 05, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep7: Special guest and meditation expert Kara Goodwin
Kara is a meditation expert and host of The Meditation Conversation podcast. She helps her clients reach higher states of consciousness so they can come out of anxiety, stress, and depression to achieve physical, emotional, and spiritual advancement. Kara naturally shifts people into a palpably more aligned, peaceful state through simple interactions. She is also a mother and beekeeper. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #karagoodwin,
34:13
April 29, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep3: Special guest and Spiritual teacher Anne Hince
When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. " #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #annehince
32:25
April 28, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep2: Special guest and Stoicism practitioner Brandon Tumblin
Brandon is most well-known for his podcast, The Strong Stoic Podcast, where he discusses philosophical ideas both solo and with guests. However, he does much more than just podcasting.  He also coaches individuals to help them be their best selves, writes articles, plays music, manages projects, and several other things. Brandonis always in search of new opportunities that have the potential of making the world a better place. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #Brandonstoicism
30:12
April 27, 2022
Happiness journey with Dr Dan podcast: Season 9 Ep4: Special guest Ruth Rotkowitz
In today's interview, author Ruth Rotkowitz explains her compulsion to write about a troubled person who conceals her inner demons beneath a veneer of normalcy. In her novels Escaping the Whale and the prequel The Whale Surfaces, she creates a protagonist who struggles silently with inherited trauma. Now in her seventies, Rotkowitz has finally achieved a level of happiness that is the culmination of her love of writing and of her desire to expose the dangers of leading a double life. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #ruthrotkowitz
38:27
April 27, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep9: Special guest author and coach Rick Ornelas
Rick Ornelas is an Ultimate Success Coach™, bestselling author, and founder of I Spark Change. He helps entrepreneurs flourish personally and professionally by eliminating the roadblocks preventing their success. He empowers others in his community to spread positive change through the power of social impact. Rick has been featured as an expert in multiple media outlets, including television and radio. He’s a regular writer for Lifehack and has inspired listeners across the globe as a guest on over 60 podcasts! His next book, 12 Hours of Heaven; Time on Earth, is in the works. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #rickornelas, #sparkchange, #successcoach
30:20
April 14, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep8: Special guest Mark Resnick
Mark Resnick is an entrepreneur, husband, father, coach, and author. His book, Ten Days With Dad: Finding Purpose, Passion & Peace During the Darkest Days of Alzheimer’s and COVID-19, was published in March and is available on Amazon. Mark  has wanted to be a writer since the fifth grade, when Mrs. Blake, his  English teacher, encouraged him to consider writing outside  the confines of her classroom. Growing  up in Norwell, Massachusetts wasn’t special, but sharing a house with  his dad and two brothers was. Most of  the time they didn’t know what we were doing, both literally and  figuratively, but found their roles and fulfilled them the best they  could. Mark has remained true to his middle child mold ever since, which  has served him well more often than not. In 2014, his father was diagnosed with Alzheimer’s. Within  four years of his diagnosis, his dad could no longer drive, cook, or  take his medications. When the dementia demons took over, he  couldn’t stay in his home, either. His  dad spent ten unforgettable days with Mark’s family prior to moving  into assisted living, and eventually  a nursing home. Over the course of eighteen months, they shared more  than 200 meals and 600 cups of coffee, during which time, Mark got to  know his dad—and himself—better than at any point in their lives. During the darkest days of COVID-19 and Alzheimer’s, his dad’s memory, dignity, and, ultimately, his life were stolen from him, and yet, Mark found his purpose, passion, and peace in his life. Ten Days with Dad is a story about family, progress, personal growth, and healing, born  out of a terrible disease and a once-in-a-century global pandemic. A promotional branding expert by day and writer in the evening, Mark’s other passions include baking, fishing, and visiting  Maui with his family. To connect with Mark, visit www.markjresnick.com.  His book is available on Amazon here: https://www.amazon.com/dp/B09TYRG9X6 Mark  currently lives in MA with Coleen, his wife of 25 years. They are in  the throes of putting their kids through college  and high school. From Richmond to Fairfield, and locally to Xaverian  Brothers HS, they bounce back and forth, offering counsel as needed,  encouragement when allowed, and nourishment–which is always  enthusiastically accepted! To connect with Mark, visit www.markjresnick.com.
27:49
April 13, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep6: Special guest and author Terri Kozlowski
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.  Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.   Terri holds a BS in Social Science, has written for NewsBreak and Medium, appeared on over 60 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom.  Terri lives in Woodstock, GA, with her husband and pampered chihuahua Lelu. www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #terrikozlowsky, #rape. #trauma. #ptsd
31:37
April 04, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep5: Special guest & Best selling author Lynne Bowman
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you’ll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, re-imagined as whole food, plantbased, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #lynnebowman #mentalhealth, #author #nutritionexpert
37:21
March 31, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep3: Special guest and educator Angie Weber
Angie Weber is an educator on a mission to help break the generational cycle of how we approach emotions and mental health in our world. She uses her personal experiences and programs to offer peer support to parents through therapeutic techniques and natural products to create a healthier lifestyle for families to support their physical, emotional, and mental health.  You can access free education and downloads on her website theparenttoolbox.infoand/or follow her on instagram at @TheParentToolbox (instagram.com/TheParentToolbox)." #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #angieweber @mentalhealth, #educator
26:12
March 17, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep2: Special guest and author, Dale Walsh.
Dale Walsh is a coach for the families of those diagnosed with schizophrenia. He has been coaching these families for three years and is the creator of the LIVELOVE method to help his clients.  He is guided by the mantra “Recovery is Always an Option”. Diagnosed 46 years ago, Dale has been episode-free for the past 29.His mental health journey has evolved from total psychosis to a miraculous recovery. Hospitalized often until 1993, he has now been episode-free for almost three decades. A magna cum laude graduate of Fairleigh Dickinson University, Dale is a prolific Poet with an archive of more than 4,500 works of verse. He has lived independently in Hackensack,  NJ for forty-six years. Coaching Practice Dale Walsh uses his coaching skills to give clients, the families of a loved one with schizophrenia,  the tools to increase their skills of communication with their loved ones. He has an unique “inside-out” perspective of the condition, having experienced both sides of the illness from deep psychosis to recovered freedom. He is intent on helping his “forgotten victims” clients deal with the diagnosed individual and works at getting them to reclaim their own sense of self. His coaching is based on the “LIVE LOVE” modality he invented.
27:21
March 14, 2022
Happiness journey with Dr Dan podcast: Season 8 Ep1: Special guest Raj Subrameyer
Raj Subrameyer is a tech career strategist focusing on helping people to land their dream job and become successful leaders. He is passionate about guiding professionals to maximize their opportunities and discover their zone of genius. He has given multiple TEDx talks and is a sought-after speaker at various conferences and has been featured in numerous TV news segments, podcasts and publications, including CBS, FOX, NPR, NBC, Entrepreneur, CIO Magazine, CEOWorld Magazine, Authority Magazine, Career Addict, Thrive Global, Addicted2Success and The Good Men Project. His areas of expertise include career advancement, leadership, motivation, productivity and entrepreneurship. In his spare time, he loves traveling and enjoying craft beer. You can find more info about how he serves people through his website -rajsubra.com. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #rajsubra #burnout, #depression, #emergency, #worklifebalance
31:07
March 10, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep10: Special guest, author and philanthropist: Mike Duffy
Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness! The Happiness Book For Men and The Happiness Book For Kids Volumes I & II . As a public speaker, his audiences include corporations, government organizations and universities including Stanford University where has guest lectured and has a scholarship award.  Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include: Muhammad Ali, Dolly Parton, Steph Curry, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food and hope to the hopeless #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #mikeduffy #happinesshalloffame, #mohammedali, #inspiration, #success, #happylife
37:08
March 08, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep8: Special guest and comedian Jan McInnis
For over 25 years Jan McInnis has traveled the country as a keynote speaker, comedian, comedy writer, author, and Master of Ceremonies. She has shared her unique and practical tips on how to use humor in business (yes it’s a business skill!) with thousands of organizations from the Federal Reserve Banks to health care groups, education groups, and more. She is the author of 2 books: "Finding the Funny Fast – How to Create Quick Humor to Connect with Clients, Coworkers and Crowds," and "Convention Comedian: Stories and Wisdom From Two Decades of Chicken Dinners and Comedy Clubs." Jan's clean humor has landed her in featured articles in the Washington Post, the Wall Street Journal, and the Huffington post, along with hundreds of radio stations and TV interviews. Jan is also an established comedy writer who has written for Jay Leno’s Tonight Show monologue as well as many other people, places and groups – radio, TV, syndicated cartoon strips, guests on the Jerry Springer show (her parents are proud). Jan's popular keynotes include "Finding the Funny in Change" which addresses how to use humor to handle change, and "Bouncing Back: Handling Setbacks Like a Comedian," which is on resilience. Jan can be reached directly at TheWorkLady.com
28:38
March 08, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep6: Special guest and author: Kristen Manieri
Kristen Manieri is a writer, mindfulness teacher, life coach and host of the 60 Mindful Minutes podcast. She’s the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact (Rockridge Press: July 2021) as well as the creator of two daily mindfulness journals and a workbook focused on cultivating a daily centering practice. Kristen’s work aims to help others live a more conscious, connected and intentional life. Learn more at KristenManieri.com. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #kristenmanieri,
32:09
March 07, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep7: Special guest and CEO of Isuccess Consulting T Renee Smith
T. Reneé Smith, CEO of iSuccess Consulting, Inc. is known as the “Business Scalability Strategist.” She is dedicated to empowering 1 million CEOs globally to build a holistic life and business. More than two decades ago, T. Renee began her first business at age nineteen, on credit, with no experience, or even a business plan. As a result, she was forced to file bankruptcy, was imprisoned and had to rebuild both her life and company from scratch. Using these experiences as guideposts, T. Renee translates the tough lessons of her own business failures and successes in her best-selling book, The CEO Life®. T. Renee' has helped raise more than $30 million in capital for small businesses and is the secret weapon behind many successful corporate minority business development programs including Delta Air Lines. T. Renee' is a wife and mom to two very active boys and a bonus daughter. Visit theceo.life for free resources to help you shift your mindset to shift your life and business.
26:53
March 04, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep 5: Special guest June Waters
June Waters is a natural born advocate and has utilized this passion of caring for others in her career as a Long Term Care Ombudsman and a CASA volunteer. June enjoys bringing people, ideas, and inspiration together and hopes to form a dialogue that shares a unique perspective from an adopted teenager. June Waters and her 3 siblings were adopted from the foster care system by the Waters family when she was 13 and grew up in Austin, Texas. June strongly hopes to encourage and empower others by sharing her story. June has always looked to help and truly be the change she wanted to see in the world. In this episode, June talks about where she first found her passion for the quality of care elderly receive while on a mission trip to Guatemala and visiting the only nursing home in the city. She also volunteered at the orphanage there for the week. It was a truly life changing experience. June pursued a bachelors and a dual Masters in Healthcare and Business Administration (MHA/MBA) and has remained inspired after finding out shocking statistics for former foster care youth who graduate with advanced degrees. Vulnerability takes bravery and June shares personal struggles that have resulted in her finding ultimate peace, strength, and most importantly, happiness! From growing through what she’s gone through June hopes to inspire and empower others, especially former and current foster care youth, that you can dream big and accomplish what you set out to do. June has a new website where she hopes to pour more into a space on the corner of the internet where she can connect and share her innermost thoughts and bigger dreams with others! Please feel free to check out her website at https://thewaterspost.wixsite.com/deargodandjune or follow her on Instagram _junewaters
30:46
February 25, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep4: Special guest Naailah Auladin
Naailah Auladin is a Carnal Revivalist. She specializes in human sexuality and its relationship to an overall holistic life balance. We understand the importance of a good night's sleep, a balanced diet and an exercise routine have on our energy level, our emotions and physical form. Our sexuality is also connected and influences us in similar ways, yet we often neglect to include this topic in our self care. Naailah brings back the awareness on the topic. Her aim is to bridge the gap between sexual taboos and the over sexualization. Her work is centered on teaching individuals about having a balanced sexuality which is linked directly and indirectly to our emotional intelligence, our ability to change, our ability to create healthy boundaries in both a sexual and non sexual context, amongst others. Hence the concept of a sexuality as part of a holistic life balance. Naailah's work focuses on the three main aspects of our sexuality, energy, psychology/emotions and physical form. Naailah works with both men and women one on one and/or ingroup settings depending of the type of work required. For more information about her work and courses, please visit her website at: naailahauladin.com or follow her on Instagram - @naailahauladin #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #naailahauladin,
27:42
February 23, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep3: Special guest Sandee SGarlata
Sandee Sgarlata is a two-time award winning author, certified life coach since 2004, public speaker, retired U.S.national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping people create lasting changes in their lives. Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness, especially during times of stress and chaos. Sandee is also the host of the Happiness Solved Podcast which is ranked #11 out of the top 80 happiness podcasts. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #sandeesgarlata,
34:26
February 15, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep2: Special guest Corbin Elliott
Corbin is a multi-genre singer and host of "The Peace and Purpose Podcast". His podcast focuses on emotions and the human experience through the eyes of a young man. His content is based on his own guess-and-check work in regards to what behaviors and mindsets have resulted in positive outcomes within his own life. Google or Youtube Search "The Peace and Purpose Podcast" to hear more! #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #corbinelliott
30:33
February 15, 2022
Happiness journey with Dr Dan podcast: Season 7 Ep1: Special guest and community Group creator: Sean Galla
Sean Galla spent his 20s pursuing his dreams as a professional DJ and serial entrepreneur. He lived in Mexico for 5 years where he learned Spanish and surfed every day. From the outside it looked like he was living a dream life. In reality, along the way he faced: Bankruptcy from a failed business Family conflict An eating disorder Infidelity Debilitating health challenges: chronic illness Emotional challenges: anxiety, depression & low self-worth Loved ones passing away These adversities gave him depth and molded him into an ideal facilitator of men’s circles, the Mensgroup dot com. This made him value community and meaningful conversations. Before MensGroup, Sean founded The Brotherhood, a men’s group for entrepreneurs that focused on adventure trips. Every men deserve to be a part of a community like his, and his group meets the needs to a huge crowd of men that are looking to share their struggles with others. Sean Galla met these needs by creating a community group (over 15000 men worldwide) and assist them with struggles that haunts men all over the world. Details of the group can be found here https://mensgroup.com. Great guest to this podcast. Highly recommend to listen
27:07
February 10, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep10: Special guest and author Rusty Williams
Rusty Williams is an author, a former paramedic, and retired police detective. He lives with a spinal cord tumor that has left him disabled. After learning self-hypnosis to reduce pain medications, Rusty became a clinical hypnotist. As an ordained minister, Rusty also volunteers as a police chaplain. Rusty lives an attitude of gratitude, and loves life with reckless abandon. His newest book, “Finding Gratitude In H.O.P.E.: How Humor, Optimism, Patience, and Empathy Can Help Us Accept What We Find Unacceptable,” will be released this summer. Rusty considers himself to be the luckiest guy in the world: He is the father of two amazing young men - Matt and Corey, and the husband of a beautiful woman, Elissa. He and Elissa love spending time with their two dogs and enjoying the possibilities waiting around every corner of this journey called life. Rusty and Elissa are founders of The Barefoot Ministries, devoted to helping others who are suffering, either physically or spiritually. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,
32:58
February 10, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep9: Special guest and podcaster Laura Christine
Laura Christine (LC) had such an empowering journey through leaving a toxic marriage that she created her own podcast--The Boundless Heart--to teach women how to set boundaries, claim their power, and create equal partnerships. Not recognizing the red flags, she got married and succumbed to the wants of her husband, abandoning her own desires and even values. Thinking that she could "make him see" how wonderful life could be, she stayed in her toxic, emotionally manipulative marriage until one day she woke up to a strong realization. She finally understood that she deserved better treatment, and that no matter how much she worked on herself and tried to "show him" a better way, things were never going to change. It was time to leave. It was scary, she wasn't ready, she didn't know what life would look like after leaving -- but she took the leap. Now LC is the happiest she has ever been, and she has turned her experience into a guiding force for all women to put themselves, their pleasure, and their values first. This is how we change the world! #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #laurachristine, #podcaster, #boundlessheart
27:14
February 10, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep5: Special guest, licensed psychologist and author: Tom Glaser
A Licensed Psychologist and life coach with over 35 years of experience, Tom Glaser, MS, is also a bestselling author and yoga instructor. His book, “Full Heart Living: Conversations with the Happiest People I Know,” is an amazon bestseller. As a teen Tom was mercilessly bullied by peers and grew up with a “rageaholic” mother.  As a highly sensitive person (HSP), these experiences deeply impacted him and became the foundation for working skillfully with trauma survivors in psychotherapy. In this podcast he explores his personal and professional insights into how healing factors—including exquisite self-care and the support and understanding of loved ones—catapult a trauma survivor not only to healing but to living a vibrant life.
32:41
February 09, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep6: Special guest, mind power lady and author Dr Angela Wilson
Dr Angela Wilson is an author, entrepreneur, real estate agent, business broker, property developer, inspirational speaker, keynote presenter, Celebrity Interviewer, filming makeup artist, Global Peace Ambassador, Actress, performer, political member, animal advocate, and more. Known as mind power lady, she earned her authority of the unconscious mind unknown by most through the daring adventure by risking her life diving deep into the whirlpool of unlimited energy. Dr Angela Wilson is identified as the first person who connects consciousness with unconsciousness and merges them to activate the infinite human potential. In her walk-you-through self-help book, "Liberty Beyond Matrix", she released her secret mind power skill that gives any aspiring individuals an option to survive beyond cradle to grave. Her documentary, drama film, and the one-woman show can be expected soon
30:26
February 08, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep4: Special guest and author Holly Worton
Holly Worton is an author and publishing strategist. She's also a podcaster and speaker. Despite being autistic, she managed to write over 25 books related to her adventures and to inspire people to get outdoors and reconnect with Nature as a way to reconnect with themselves.  Holly enjoys spending time outdoors, walking and running long-distance trails, and exploring Britain's sacred sites. She's originally from Californiaand now lives in England, but has also lived in Spain, Costa Rica, Mexico, Chile, and Argentina. Holly is a member of the Druid order OBOD.
29:42
February 04, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep2: Special guest and author William Allen
William Allen is an author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He found himself in a thirty-year career as an Information Technology manager at Wells Fargo who enjoyed managing highly intelligent, often difficult staff, many of whom were highly sensitive. He retired early from his corporate job to start his Hypno-coaching and neurofeedback brain training business, BrainPilots, in Bend, Oregon. In late 2016, he began his blog, The Sensitive Man, about his experiences, as a highly sensitive man. The blog became the genesis of his first book, Confessions of a Sensitive Man. His new book, On Being a Sensitive Man, is the follow up book, which focuses on how to live in the world as a sensitive man. He feels that HSP males need to take their keen insights and intuition and make them public. He would like to shed more light on highly sensitive males and the much-needed role they need to take in our society.
32:51
February 02, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep3: Special guest and mental fitness expert: Alan Cox
Alan is a mental health change-maker on a mission to change the narrative around mental health and help millions of people achieve mental fitness. He is also an entrepreneur who has suffered decades of poor mental health. Alan's had setback after setback, including coming close to losing his life in the Christchurchearthquake. After hitting rock bottom multiple times and made numerous attempts on his own life, he managed to bounce back with an incredible story of resilience and recovery from which we can all learn. He has now devoted his life to improving the wellbeing of millions of people around the world. A crucial part of this mission is Alan's impact business, EverYellow, who have created a fascinating mental fitness app that is getting great results for those who use it. Alan believes that a thriving mindset is accessible to all of us, and it's far easier to get than we might realize.
39:48
February 02, 2022
Happiness journey with Dr Dan podcast: Season 6 Ep1: Special guest and brain tumor survivor: Josh Perry
Josh Perry is a former pro BMX athlete, multiple brain tumor warrior, speaker, and an optimization strategist and health coach with a mission to empower others to believe they are much more than their circumstances. Josh focuses on the power of his story to inspire others to foster new perspectives and take congruent action in their lives. Providing tools for mental strength, increased brain health and performance, manifestation, and business, Josh’s story illustrates how challenges come in every shape and size, but emphasizes that empowered, healthy, happy and successful people use the same mental tools to get them there, regardless of their past or current circumstances.
43:23
February 01, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep10: Special guest and sailor Paul Trammell
In 2015, I quit drinking, and  my life began changing dramatically and rapidly, all for the better. I  wrote my first book about my experience getting sober, and the methods I  developed in order to do so. This book is  "Alcoholics Not Anonymous." While seeking out substitutes  for alcohol, I rediscovered my love for adventure. I began devouring  sailing nonfiction books. I used the money I saved from my first year of  not drinking to buy a week-long sailing class  . I bought my first sailboat later that year, Sobrius, in St Petersburg, FL, and sailed her alone to the Dry Tortugas, then  Miami, and finally to St Augustine. The trip covered 1000 miles and was  an adventure that I will  never be able to repeat. I wrote about this experience, in my second  book, "Becoming a Sailor." ​ In 2018, I sailed alone to The  Bahamas and spent 2 months exploring the islands and searching for  adventure. I found more than I bargained for, and wrote about this in my  third book, "Journey to the Ragged Islands." ​ In the summer of 2019, I sold  my house, quit my job, gave away or sold all my belongings, and bought a  bigger boat, a 1972 Cartwright 40, Windflower. I bought her in  Massachusetts, worked on her for three months, then sailed her to The  Bahamas, solo. I arrived on New Year's Day and spent four months in The  Bahamas. I wrote about this experience in my book  "Chasing the Nomadic Dream." I've since written two novels, "Dead  Flowers on Wednesday" and "The Gold Box," and a sequel to my first book,  called "The Joy of Living Clean and Sober." ​ My happiness journey started  with the realization that something was missing in my life. Through much  introspection, I determined that I needed to chase the dream of being a  nomadic sailor. I designed a plan to make  this happen, and took the steps in the plan. This is my dream, and I am  living it. All his books can be found on amazon and his website paultrammell dot com
36:48
January 28, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 8: Special guest and trauma survivor: Kelley Sgroi
Kelley is no stranger to life’s challenges. From a young age, Kelley found herself in pursuit of perfection. After surviving an eating disorder, breast cancer and a myriad of other traumas, Kelley found herself in the throws of narcissistic abuse. Today she talks about her experience, how she broke free and how she dove head first into a healing journey that would lead her to unconditional self love and a life of happiness and joy. This podcast emphasize the dangers of being married to a Narcissistic spouse or boyfriend and the fear to leave the co-dependant relationship because of the possible negative outcomes to exit it. Discussing the many tribulations throughout her life, formulating an exit plan is what helped Kelley find the right support group and family to enable her to leave. Realizing that a narcissistic person will NEVER change its behavior, it is wise to get moving forward and start focusing more on your mental well-being so you can restart your life feeling happy and fulfilled. This is no easy feet but it can be done. Kelley did it and so can you. Great podcast with a very inspiring lady
34:36
January 28, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 9: Special guest, Doctor Vimal George
Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, our health is going down in flames.  Nearly all of us are failing to meet the established standards for healthy living. Discover an “outside the box” life-altering solution beyond the traditional advice that doctors and health professionals typically offer.  Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking podcast, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as personal finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: - The latest research into what impacts our well-being - How health, work, and finance are interrelated - The effects of capitalism on our health - Our ancestors’ long-forgotten secrets to good healthand happiness. Listen now to this podcast and redefine every facet of wellness and embrace a new holistic way of living!
37:30
January 28, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 8: Special guest, author and trauma educator: Karen Gross
Karen Gross is a Washington, DC and Gloucester,  MA based author and educator as well as an advisor to non-profit schools and organizations as well as local, state and federal governments.  Her work focuses on underserved communities, including addressing the impact of trauma and its symptomology and amelioration on students/clients and educators/workers. She served for 8 years as President of Southern Vermont College and also as Senior Policy Advisor to the US Department of Education during the Obama Administration. She also advised the Biden Election Domestic Policy Committee, focusing on student mental wellness.  Prior to that, she was a tenured law professor for 22 years in NYC. A frequent voice on education issues across the PreK–20 pipeline and trauma’s impact on organizations, she has written for numerous publications, among themUniversity Business, Age of Awareness, Social Work Today, Evolllution, The Hechinger Report, The New England Journal of Higher Education, LinkedIn, Forest of the Rain Productions, InsideHigherEd and The Chronicle of Higher Education.  Since the start of the Pandemic, she has done over 80 podcasts on topics related to trauma, education and leadership.
30:40
January 28, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep4: Special guest and positive self-talk expert for Singles: Tanji Bailey
Tanji B. is the Founder and CEO of FluffyGirlJoy  FluffyGirl isn’t just about size…she’s a VIBE‼️ The embodiment of SELF-LOVE FluffyGirl says what other Moms...Women...shoot PEOPLE can't or won't say!!... She is here to provide a real and joyous view on life from a single woman's perspective. FluffyGirl is BOLD, AUTHENTIC, FUNNY, VULNERABLE and most importantly CONFIDENT. Every.Single.Day. Most folk hate Mondays.  For her, its the best day of the week! So join FluffyGirl on MissionMondays and if you choose to accept it you'll scroll away feeling just a bit more empowered. Shop FluffyGirl apparel and Pre-Order her Self-Love Book Collaboration at payhip dot com/flufflygirljoy
29:34
January 25, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 7: Special guest and couples sex therapist: Wendi Dumbroff
Let's talk about SEX today. Whoever is in a relationship or not, certainly the right podcast to listen to. Understanding your sexuality is key. Understanding your significant other's sexual needs is even more crucial. Check this podcast. Wendi Dumbroff, MA, LPC, is a Licensed Professional Counselor in private practice where she specializes in individual, family, couples and sex therapy. She is a highly trained couples and sex therapist who provides a safe, non-judgmental and sex positive environment. In addition, Dumbroff is a certified teacher of mindfulness and meditation and brings these tools into her practice.  As she explains, “Mindfulness helps people create a pause. It allows one to step back and say, ‘what are my thoughts and what are my feelings’ - it creates a space for people to make different choices, among many other benefits.”
34:10
January 25, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 6: Special guest Rob Dubin
Rob Dubin was an award winning filmmaker who by his mid twenties owned his own film production company and was getting well paid to travel the world making sports and adventure films for television networks and Fortune 500 companies. After a near death survival experience that was national news and resulted in a call from the President of the United States Rob and his wife started asking questions about their purpose in life, similar to the questions about life fulfillment that many others are asking now in the pandemic.  As a result they sold their home, bought a sailboat and spent the next 17 years sailing around the world studying human happiness and fulfillment. Rob has shared his life with both billionaires and barefoot villagers in 100 countries. Today he teaches people a recipe for happiness. For individuals this translates to more fulfilling careers and a happier home life and for corporations it stems resignations and transforms workplaces resulting in increases in bottom lines.   More information on Rob's happiness workshops can be found at robdubin dot com
30:58
January 25, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 5: Special guest Brannon Beliso
Brannon Beliso is devoted to helping you live your best life. His passion is to inspire the discovery of purpose to help cultivate success, abundance, and happiness in your personal life, relationships, career, business, or company. Despite the many struggles he faced earlier in life, going from one foster care to the other, his life has changed drastically after he understood his purpose in life. He was able to propagate his newfound knowledge and helped others find their own purpose as well. Great podcast with such a great individual. 
33:59
January 22, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 9: Special guest Annette Marinaccio
Annette Marinaccio a Certified Public Accountant, an accomplished healthcare executive, and the author of Your Soul Focus. Her mother-in-law led Annette on a path after she died to prove to her that there is an afterlife. After understanding that the afterlife is existent, Annette learned how intricate and extensive our souls and our journeys are. It’s fascinating! The information that Annette has accumulated and conveyed has a clear and deep benefit to others during their times of need, grief or curiosity, and Your Soul Focus will pass that knowledge to you. Your Soul Focus has been endorsed by three Long Island mediums with a public presence, it has reached #1 on Amazon three times, it has dozens of five star reviews, a chapter was included in a Saturday Night Live skit, and most importantly, it has brought comfort and inspiration to thousands of readers.
41:43
January 21, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 4: Special guest Amanda Dolin
Amanda Dolin worked for over 20 years to find a diagnosis for her mental illness. After years of trying and several suicide attempts, she finally found answers despite being misdiagnosed over and over. Once she received a diagnosis of Bipolar 2 at age 36 Amanda was not only able to survive but thrive. As her mental health improved, she learned to be the star of her own life instead of playing the role she felt she was supposed to play. Six years after her diagnosis, Amanda is now a certified professional coach working with women ready to play big. She helps her clients shift their focus from who they believe they should be to who they want to be. Amanda works with her clients, helping them understand how their experiences have shaped how they view and engage in the world around them. With this understanding of how the past has shaped their worldview, her clients now have a choice in how they use their experiences and the power to transform their current life into the life of their dreams.
39:02
January 21, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 1: Special guest & Author Jim Case
"Meet Jim Case. Award winning author of Fear Is A Choice, Show host of Adventures in Truth LIVECAST and podcast, and creator of The Science of Transformation- the program that transforms your fear-based experience to an opportunity based experience. He is all about transforming fear. Throughout his life Jim has continued to thrive through many life threatening experiences- deadly parasites, cancer, AIDS, COVID; and many life altering experiences. From coming out at 15, leaving home at 16, being married to a woman for 24 years, now married to a man for 12, he has crossed a lot of boundaries and norms. His key to thriving; and continuing to build and expand his joy, has been changing his relationship with fear. Check out this powerful episode of change, growth and transformation!
39:12
January 19, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 3: Special guest Kimberley Spencer
Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her work has been featured on Netflix, The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes.
33:09
January 19, 2022
Happiness journey with Dr Dan podcast: Season 5 Ep 2: Special guest Hadriana Leo-Wealth Manager
"Hadriana Leo is The Money Navigator™. As a Wealth Coach, Strategist and Consultant, she is on a mission to inspire, empower and equip women to unapologetically create wealth. Her unique methodology connects the head and heart so women can confidently walk their path to lasting wealth and legacy unapologetically!" Hadriana provides great insight on how to properly manage your money and how to stay away from flaunting your newly found fortune to the rest of the world. If you want to live a peaceful life, stay out of the limelight. Keep your life private and your financial success in tight chamber.
34:23
January 19, 2022
Happiness journey with Dr Dan podcast: Season 4 Episode 10: Special Guest Neil McKinlay
Today  Neil McKinlay talks about meditation. Clarifying a few common  misunderstandings about this practice, he reminds us that meditation  simply involves ‘becoming familiar with’. Becoming familiar with our own  everyday lives - whatever these might present. In the process, we  reduce the stress and strain we experience, and bring a basic sense of  ease and awareness into the world. Neil  is an embodied meditation teacher who has been practicing his entire  adult life. Reflecting his interest in how this work enriches and is  enriched by our everyday lives, he runs two online communities and hosts  the ‘Bringing Meditation to Life’ podcast - all of which can be  accessed at neilmckinlay.com. He lives in Victoria, British Columbia with his wife and daughter.
27:12
January 18, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 7: Special guest Lisa Paglia
If you've ever lived with or cared for someone with Alzheimer's disease or related dementia, you know the tragic consequences that lie in wait. Understanding what it is truly like for a person to live with brain disease and having the specialized knowledge to navigate the many unpredictable situations that surface on a day to day basis is the first step to coping and managing it for loved-ones and caregivers. It is very possible for people who suffer from brain disease to live meaningful, fulfilled lives with the help of those who are prepared for it. As a society, there is another worldwide crisis that is looming in the near future that will catch us all off guard if we don't plan for it now. The number of people who will develop Alzheimer's disease is projected to double, not only in the United States, but worldwide, in the next few decades if a cure is not found, according to the Alzheimer's Association and the World Health Organization. Currently, the cost of caring for someone with Alzheimer's disease/dementia is not only prohibitively expensive, but very difficult. Many families cannot afford professional care or cannot help care for their loved ones, and these challenges are only bound to get worse, just based on the sheer number of people who will develop it. We need to be proactive vs. reactive in finding solutions to the challenges we face with this disease, as well as be proactive in lowering our risk of developing Alzheimer's disease by implementing lifestyle changes now. Lisa Paglia is filled with incredible information ready to share it and bring awareness to this growing medical illness that won’t disappear if the medical society doesn’t start putting some sound investment in research and development of cures. If anyone of your family is suffering from Alzheimer or any other brain diseases, this is a podcast you don’t want to miss
47:21
January 13, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 6: Special guest Master Hypnotist and Exorcist- Dr. Sadhu Dah
Sadhu Dah talks today about all things exorcism, diving into the aspect  of the 3 stages associated with possession. He brings an understanding  to what is Hollywood, and what is reality. Some stories are shared about  personal experiences in the field and what differentiates mental  illness from true malevolent entanglement. Sadhu Dah  spent years training under Buddhist Monks of the Khmer Lana Forest  Traditions and became a Mophi of animistic practices of old Siam, he was  also initiated by a Rinpoche as a Lama in the Bonpo Tibetan Buddhism  lineage. With a wealth of skillsets ranging from Hypnotherapy to  Pranayama practices, let Sadhu help you to achieve balance and  understanding on your spiritual path. Whether you are in a situation of  paranormal crisis, or just bogged down by life, Sadhu Dah extends a  hand.
32:41
January 13, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 5: Special guest, author and movie producer John Callas
John Callas is a veteran director/writer/producer in the entertainment industry. He began life losing his father at three triggering his anger, depression and anxiety. By twelve he was sent to military school due to extreme behavior issues. This added abandonment to the already problematic issues he was facing. By high school it go to the point where he attempted suicide to stop the pain. Realizing this was not the way he wanted his life he decided to seek help through therapy and mentors. The first thing he looked at was that oddly enough his depression was a safe haven. Lonely, dark and unsustainable but safe from the outside world. Again he made the choice to find a way out of the rabbit hole. Not knowing how to heal he accepted help from others and therapy. It was in therapy he discovered that others suffered like he did and that he wasn't unique in his pain. Making the decision to heal and have a healthy and loving life began a long journey of baby steps leading him to a successful career in the entertainment business in Hollywood. Some of his work is iconic. His confidence began to grow until he became the person he imagined himself to be. While he acknowledges that at times depression slips back in, the difference is that he controls it and it doesn't control him. His process is to allow himself to look at what is bothering him, find a solution and move on. It isn't always easy but with perseverance he always wins. He decided he wanted to help others so he wrote "When The Rain Stops," his memoir (on Amazon) of his beginning (depression) and how he managed to have a happy and successful life. He wants to help others find their way by his example. Once you've read his book, he is open to being contacted to chat about your process and if he can be a light in the darkness for you.
35:55
January 13, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 3: Special guest and confidence expert Nathalie Plamondon-Thomas
“Hey,  you look fat in these jeans!” “You are starting your own business? It’s  never gonna work, you’re not good enough!” We don’t  talk to other people like that. So, why do we talk to ourselves like  this? In the times we live in, people are now struggling with  uncertainty and it impacts their ability to unlock their full potential.  Studies reveal that 85% of people suffer from a lack  of self-confidence, while 70% admit to experiencing imposter syndrome  in at least one area of their life. This draining negative self-talk  leads to procrastination, creates unnecessary stress, and wastes  valuable time and energy. In this episode, 2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas  provides mind  blowing neuroscience in layman’s terms on how people use their brain  wrong and what to do to make it work for you. “If you don’t learn to control your thoughts, your thoughts will control you!” Nathalie is a Confidence Expert. She works with people who  want to get rid of their negative self-talk and unlock their full  potential. She also brings entrepreneurs the Clarity they need to make  money living from their passion. She is international  No.1 Bestselling Author of fifteen books about success, communication,  wellness and empowerment. She is the Founder and CEO of the THINK  Yourself® ACADEMY, offering keynotes and trainings, leading-edge online  courses, laser-focus business strategy and one-on-one  transformation coaching. www.thinkyourself.com www.thinkyourself.com/confidenceguide www.thinkyourself.com/schedule
38:24
January 11, 2022
Happiness journey with Dr Dan podcast: Season 4 Ep 2: Special guest Nate Zeleznick
Nate Zeleznick is the President and Co-founder of Vibravision®️, mergingancient energetic martial arts with modern science and training technology, offering the most advanced personal energy management system on the planet. This IS the next stage of personal evolution.  Over the past 20+ years he has mastered the energetic arts, co-founded the only U.S. school allowed to train these capabilities, received validation from medical and scientific professionals, and established the Vibravision®️ Foundation which teaches blind people to energetically sense their surroundings as if they had sight.  He is a sought after speaker, trainer, and leader in the spiritual community.
34:22
January 11, 2022
Happiness Journey with Dr Dan podcast: Season 4 Ep 1: Special guest, author and Alcohol-free coach: Karolina Rzadkowolska
Do you ever feel that alcohol is the one big incongruency in an otherwise generally healthy lifestyle? Karolina Rzadkowolska was a social over-drinker who felt like alcohol was holding her back from the health and happiness she desired. When she took a break, everything changed and she fell in love with a new way of living. Today she is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) is out on bookshelves now. She shares how many people today are re-evaluating the role of alcohol in their life and finding empowerment in an alcohol-free lifestyle. Taking a look at some of the common reasons why someone drinks, her book helps dispel assumptions around alcohol and shows you the life-changing benefits of taking a break. For example, does alcohol really relax you? Or does it leave behind more stress hormones in your body? Does alcohol make you more confident or insecure over time? These questions and more, like how to deal with your social circle, or the motivation to make a change are topics we explore. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She would love to hear from you at www.euphoricaf.com.
27:46
January 11, 2022
Happiness journey with Dr Dan podcast: Season 3 Ep10: Special guest Julie Corracio
How does clutter affect your mental health? Julie Coraccio, owner of Reawaken Your Brilliance, LLC, shares the path she took to clear her clutter and overcome depression and anxiety. She believes in finding your own path of what works best for you to move forward and that there are many aspects to creating your best mental health. Julie shares a few ways she keeps her anxiety and depression in check. Clutter can cause depression and depression can cause clutter. It’s been linked to a general dampening of brain function and so decluttering can positively affect your health. You can create a better physical, mental, and emotional state when you declutter. Julie shares a few tips on where to begin.
23:50
January 10, 2022
Happiness journey with Dr Dan podcast: Season 3 Ep 9: Special guest and international best seller: Michaelbrent Collings
Michaelbrent Collings  suffers from major depressive disorder, suicidal tendencies, and  psychotic breaks that sometimes make it impossible for him to understand  reality. So how did he become an internationally bestselling author,  produced screenwriter, graduate from a top 20 law school, and manage to  get (and keep) a devoted and loving family? Join  him on today's podcast as he discusses his methods - not for overcoming  his limitations, but for dealing with them, and (sometimes) even  turning them to his advantage. Discover how he "tricks" his brain into  not making fatal decisions on the worst days; his system for developing a  support group dedicated to helping him; his advice on the importance of  making and maintaining connections; and, perhaps most important, how he  finds hope on days where there is no hope to be found. MichaelBrent Collins is not just an author but also international best seller and one of Ranker.com top 100 greatest all-time horror writers, which included in that list is Stephen King. Not too shabby.
38:37
January 06, 2022
Happiness journey with Dr Dan podcast: Season 3 Ep 8: Special guest Nischa Phair
Coming from an abusive relationship, Nischa found herself into understanding the many aspects of what a healthy relationship is all about. When I say healthy, that includes also the sexual aspect of it. Sexual dysfunction is prominent in our society. Erectile issues with men and women unable to orgasm because of emotional tension blurring their minds 24/7. It is becoming harder for people to perform in bed because of social media sharing how men or women should look like physically. Now with the addition of pornography, men idealize women to look like the women they see on the sites, expecting perfection from their significant other. This constant idealization creates a disconnect between couples, where women feel m ore insecure about themselves and men unable to perform in the bedroom. This vicious cycle keeps on turning and turning with no end in sight. Nischa Phair provides interesting insight on how she helps her clients overcome these feelings of insecurities through different strategies that most can adopt and feel more connected with their partners. Most important strategy to start experiencing changes is to work on your addiction and seek the help of a therapist to address the problems you face daily. This in itself will allow breaking the link so that vicious cycle can be interrupted. If you start with this, you can experience incredible changes in your life and your relationship
31:10
January 06, 2022
Happiness journey with Dr Dan podcast: Season 3 Ep 7: Special guest Maria Riegger
How can a young child cope with a narcissistic parent and still thrive? Well, this podcast will show you how. Maria Riegger is the poster child dealing with post traumatic challenges that allowed her to become a better parent to her own child. Becoming a better parent doesn’t mean being lenient and allowing your child to do whatever they want but allowing them to make decision on their own and assuming responsibilities for their outcome. Narcissism is challenging, especially when you are in a relationship with one. There is no way to reason with one. They will do everything in their power to destroy you, bring you down, gaslight you, force you to detach from friends that they can’t control, separate you from your family and the list goes on and on. Focusing on yourself, getting friends, make your own money is what takes away the power of a narcissistic person to lose control over you. As Mari mentioned, observe but do not absorb. You have to observe their behavior to properly take action but do not emotionally absorb the abuse and allow it to hurt you. Many other strategies are offered in this podcast. Definitely a good way to start when dealing with a narcissistic person
35:49
January 06, 2022
Happiness journey with Dr Dan podcast: Season 3 Episode 6: Special guest and internal conflict resolution Expert: Faye Lawand
As an internal conflict resolution expert, Faye Lawand provides tools to work on yourself and deal with past traumatic events that hindered your progress and happiness for several years. Understanding how the minds work, specifically the subconscious mind, we tend to work on relying too much of what is going on around us instead of within us. Bringing back old memories of issues that have not been resolved, we drag the past into the present and forget to be mindful. Understanding that we can’t fix the past but only face the unresolved issues, we fail to work on ourselves and tend to blame everything and everybody else for our pitfalls. Faye provides amazing insights on how to avoid falling in the same trap as many others out there. She lived through many challenges herself leaving her country of Lebanon and avoids the many dangers of an unstable country, filled with conflict and war. She certainly practices what she preaches and I am so glad to have had her in my podcast. If you really want to understand why things do not happen in your life and find your path to happiness, listen to this podcast and get to be inspired by amazing people who have gone through many difficult challenges in life. Faye resides in Auckland, New Zealand
31:11
January 06, 2022
Happiness Journey with Dr Dan podcast: Season 3 Episode 5: Special Guest and coach: Ell Graniel
We all live with limiting beliefs, especially when we feel we are not good enough to provide the service to the people we try to help. We constantly feel like there is something missing, something that we can really pinpoint. We keep on questioning our abilities and start looking for excuses to not pursue our dreams. Ell Graniel is here to make you feel otherwise. By providing you some tips on how to overcome these imposter syndrome feelings, she gives real life examples on how to work with a different mindset that will assist you in achieving your goals without these negative self affirmations we tend to plague our minds with. For everyone who has felt similar moments at any given time in their lives, this is a podcast you want to listen to. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #grievance, #loss, #truespeak, #ellgranier
27:40
January 04, 2022
Happiness Journey with Dr Dan podcast: Season 3 Ep 4: Special Guest and author: Mr Hollywood Capone
Mr. Hollywood Capone experience tremendous loss in his lifetime with his sister and his best friend. The latter enticed him to write a book about him and share his grievance with the world. In his first book, Mr Hollywood was able to combine both fiction and non-fiction genre by sharing his heart wrenching story of losing a friend that he considered like a brother.  After publication, he jumped into writing his second book while still integrating a character that was on the first book. Mr Hollywood realized how taking things for granted, as many of us do, can be destructive and filled with regrets when loss occurs. Despite our busy schedule, we should always take some time to call a loved one and express our gratitude towards them, or how much we miss them or love them. If you fail to do so, you will experience a life long regret for not taking those 5 minutes of your schedule to make that call or visit. Life is filled with regrets as it is, so why add more on things that we can control.  I agree that life’s responsibility can be daunting at times, but the effort you put into reaching out to others can make someone’s life better and happier. Why not take that time to make such a positive change? Mr Hollywood shares his own life’s experience in this podcast. For anyone who is going through a loss, this is a podcast you don’t want to miss, especially when the holidays are approaching. Happy Holidays to all my thousands of listeners and Happy New Year. See you all in 2022
26:10
December 23, 2021
Happiness journey with Dr Dan podcast: Season 3 Ep 3: Special guest and australian author: Steve Vincent
Being true to yourself is what will help you open your eyes about who you are as a person and alleviate the weight put on your shoulder that you tend to carry around. Many hide their true feelings and are ashamed of the person they are because of how they live their lives. Steve was able to find himself through his writing. As the author of his best seller Finding you, he expressed his emotions through poetry and allows his readers to find solace in his words. His book will not be the sole answer to everyone’s existential problems, but it will at least help understand how to read your feelings and not constantly bury them just because of feeling embarrassed. We all live with issues and it is ok to get the help from experts who can properly guide you in the right path. Great podcast with a great guy. Finding you will inspire you, will enlightened you and most importantly will allow you to understand the person you want to become.
30:34
December 21, 2021
Happiness Journey with Dr Dan podcast: Season 3 Ep 2: Special guest, author and Laws of Attraction expert: Victoria Gallagher
Victoria Gallagher will inspire you all through this podcast. As a host, I love challenging my guests with questions related to metaphysical sciences and understanding their own purpose in this world. Obviously, in 30 minutes time frame, it is hard to cover all topics I am so passionate about. However, Victoria was able to cover most of the many questions I had and answered some tricky questions related to Laws of Attraction. AS being an expert in that topic with the many Number 1 selling books she sells on Amazon, her extensive knowledge in that topic is helping thousands of people around the world to change their limited belief into something that allows them to explore their full potential. With consistency, affirmative action and strong belief in yourself, the Laws of Attraction have limitless potential to bring you happiness, abundance and whatever else you are looking for in your life. Give it some time and lots of patience for you to experience the changes you want to see in your own life. Victoria is an incredible author and coach and will definitely help you look at your own life with a different pair of lenses. Give yourself the gift to a better life by reaching out to her and seeking the magic of what the Laws of attraction can bring into your life.
29:45
December 21, 2021
Happiness Journey with Dr Dan podcast: Season 3 Ep 1: Special guest and hand analysis expert: Jayne Sanders
Jayne Sanders will blow your mind about how scientific hand analysis can help you find your true purpose in life. Now, I want to make sure that you don’t mix hand analysis with palm reading, which is completely different science, if you can call palm reading a science. The latter is more based on intuition while hand analysis has science backing up the study. Jayne found her purpose in life after doing many things that didn’t make her happy at all. Regardless of the success she encountered in her career, she felt something was missing. After the many burnouts due to work overload, she knew there was something more to life than what she was doing on a day to day basis. After the loss of her parents, she decided to take action and study that science for a period of 5 years, which followed 3 coaching certifications, including Laws of Attraction and spiritual coaching. As a listener to this podcast, she is offering a 100$ discount on her hand analysis services that will allow you to understand your true purpose in life. Take advantage of this amazing discount by clicking on this link https://bit.ly/3mrHjUv and get to know your true meaning of happiness. #drdanamzallag, #drdantherapy, #drdanhappinessjourney, #dmvcounseling, #dmvtherapy, #purposewhisperer, #jaynesanders
27:00
December 21, 2021
Happiness journey with Dr Dan podcast: Season 2 Ep 10: Special guest and clinical psychologist: Dr Shirag Shemmassian
Diagnosed at age 8 with Touret syndrome, Doctor Shirag was born and raised by immigrant parents from lebanon. Throughout his young years, he had to challenge himself and get bullied by his classmate because of his many tics due to Touret. After receiving his diagnosis, he was able to validate his illness and start working on himself to cope with it and having to deal with this illness for the rest of his life. His dream to becoming an NBA basketball player didn’t pan out so he had to put his energy into his studies and becoming a clinical psychologist. He succeeded greatly in everything he did in life despite having Touret and helped thousands of patients through their own journey dealing with mental illness. Even though many of his patients had also similar illness, his focus was in all type of mental issues. Dr Shirag is a very knowledgeable and down to earth man, husband and father of a 3 year old young boy. We share so many things in common, which is the love for helping others. If you truly want to get inspired by this man, listen to this podcast and know that if he succeeded in life the way he did, you can too. Don’t let anything stop you from achieving your goals. Stay tuned for Season 3 for other great guests.
31:56
December 17, 2021
Happiness journey with Dr Dan podcast: Season 2 Episode 9: Special guest: Erin D'Elia
If you are looking for someone unique to connect with, Erin D’elia is the one person to reach. At the age of 3, she went through a very traumatic incident where her dog bit her face and had to go trhough surgery being awake and feeling every aspect of the lengthy operation. This in itself brought in series of seizure all through her 20’s. With proper meditation and breathing exercises (Kundalini breathing), she was able to eradicate these seizure from her body and live a healthy life.  She has not yet experience any all through her 30’s. She shares her story with the many out there that are looking to find ways to heal, both mentally and physically. Erin will certainly provide you with the tools to achieve these goals. Obviously, expecting to see miraculous healing in a matter of days will render disappointments, it is important to understand that these practices requires time and mastering to feel positive changes happening in subatomic level. Take time to learn and feel the changes from within. Great podcast with a great gal. Erin D’Elia will certainly enlighten you after listening to this podcast.
27:12
December 16, 2021
Happiness Journey with Dr Dan podcast: Season 2 Ep 8: Special guest and Spiritual coach: Sophie Frabotta
Sophie Frabotta is a unique Spiritual coach with an incredible training program that can help others become one so they can make positive change in this world. This podcast will enlightened you, awaken you, and allow you to perceive things differently. After going through some personal changes in her won life, Sophie had to go through difficult challenges, including but not limited to: alcohol abuse and developing eating disorder such as bulimia. After some sort of divine intervention, she was able to distance herself from all alcohol by taking affirmative action and make these drastic changes. Her spiritual journey wasn’t easy but she knew about the person she wanted to become and made it happen. I had the privilege to have her on my podcast and she found her calling to becoming happy. All she wants now is to help others reach their own version of happiness. Again, we all live a different journey but happiness does have a common denominator: It is called changes. When you decide that change is imminent to get to a better place in your life, this is when your journey to happiness begins. Sophie Frabotta is an incredible lady filled with advice to help you find your own happiness. Take time to listen to her story.
29:32
December 16, 2021
Happiness Journey with Dr Dan podcast: Season 2 Ep 7: Special Guest and Author: Kristina Rienzi
Kristina is a wonderful therapist working with the many out there seeking happiness. Being a therapist myself and author, I love surrounding myself with amazing people promoting happiness, the study of positive psychology. Many wonder if happiness is a feeling or a choice, so this podcast will probably provide you with that answer. Can you stay happy every day? Absolutely not. However, by acknowledging that some days you will be sad or angry or depressed, make sure you accept these days as temporary moments to learn from and move on. Staying too long in these zones can be detrimental to your mental and physical health. Focusing too much on controlling every aspect of your life is what will bring in more disappointments. Learn to let go of things just like Kristina said and accept that some times, you must let the Universe to carry some of that weight off your shoulders. It is ok to be vulnerable at times, as we are all humans after all. Great podcast with a great colleague. Thanks again Kristina Rienzy for joining in the Happiness Journey Podcast. You can find her book 5 Happy choices: The simple way to a happier life on presale order on Amazon.
32:09
December 16, 2021
Happiness Journey Podcast with Dr Dan: Season 2 Episode 6: Special guest and author: Dorothea Gordon
For many, metaphysical sciences are just focus on the spirits and psychics/mediums that connects with spirits. Lack of knowledge in that field makes that person more ignorant than curious. It is hard to really understand how the spiritual world can communicate with our world, if you really take the time to understand the intricacies of this process. For someone who have gone very difficult challenges in their lives and have share her own experience being in contact with winged and unwing angels, she shares with our listeners the magic behind the belief. We can’t really predict the many upcoming hurdles we will face in life and how we will address these hurdles but one thing is sure, by ignoring them, you become a part of the problem. In retrospect, by addressing them, you are getting closer to the solution. Dorothea Gorden suggests ways to keep our mind open around the many things that can happen, either it being supernatural or not. A great story for our podcast. Make sure to listen.
26:56
December 14, 2021
Happiness journey with Dr Dan Podcast. Season 2 Episode 5: Special guest and leadership coach Carissa Karban
Carissa Karban is an incredible leadership coach helping CEO and manager properly motivate their staff. If you are going through a massive challenge related to motivation, make sure to contact Carissa. If you are one of the few that hires companies to fire employees, just like in the movie, Up in the Air with George Clooney, you may want to change your approach. There are several strategies that may work, depending on case by case scenario, but if you don’t make the change, you will never experience any results. Status quo doesn’t always work the best and some changes are imminent.  You, the leader, are in control and many depend on you to provide the support that your staff needs in moment of crisis. They made you a leader for a reason, so step up and become the one that many depend on. Leadership coaching can be a thriving career if you know how to make every bad situation related to organization into a good one. Focus on how your presence can make a difference in many people’s lives.  This podcast will certainly give you a headstart. Thanks to Carissa Karban for being a valuable guest. Her website is www.carissakarban.com
26:25
December 14, 2021
Happiness Journey with Dr Dan Podcast: Season 2 Ep 4: Special Guest and Author: Dr Marni Foderaro
This is the story of Dr Marni Foderaro who have gone through 27 years of toxic marriage with narcissistic spouse who have taken control of everything in her life, including parent alienation. How can you go and live happily when you have a spouse who is constantly trying to destroy you. From lies to deceit, there is no escape. Her suggestion is to come up with exit strategy and to prepare yourself as much as you possibly can. In the case of physical abuse, she recommends to take what you can from what you can access immediately and leave as your life depends on it, because in reality, it really does. Your well being is crucial and you can’t allow yourself to be another statistic. Expect hell to be coming after you file for separation or divorce as this narcissistic person will keep haunting you as much as they are capable of. Dr Marni gave great insight on what needs to be done. She is a wonderful lady with great resources and lots of courage. Listen to what she has to say on our podcast.
43:21
December 14, 2021
Happiness Journey with Dr Dan Podcast: Season 2 Ep 3: Special Guest and hypnotherapist: Michele Molitor
Michel Molitor is a great hypnotherapist helping people dealing with their past negative experience and assists them in transforming their beliefs into something more positive. Accessing your subconscious mind, she is capable of rerouting your neurotransmitters and creates a feeling of positive accomplishment. Other alternative are meditation but as you and I know, not understanding how meditation works can make the process erroneous. Invest in yourself and study how accessing your subconscious mind can allow you to utilize incredible power from within. This podcast is certainly very inspiring filled with incredible tools and strategies on how she is capable of transforming your life for the better. Trusting her is a must as many feel that allowing a stranger to access your subconscious mind can have negative outcome. Quite the contrary but by understanding her strategies properly, you can feel at ease that the changes you will implement will considerably change the way you perceive your own life. Michele Molitor is offering some free introductory services on how she can help you achieve everything you want. Access the podcast here.
30:13
December 14, 2021
Happyness Journey with Dr Dan: Podcast with Author Linda Bjork: Season 1, Ep.1
This is not a message from the Universe motivational podcast. This is an interview with another author sharing her thoughts on how to reach happiness despi. te the challenges she faced all through her life with depression and anxiety.  Very captivating podcast that will fill your ears with inspiration
28:07
December 13, 2021
Happyness journey with Dr Dan: LOCKED UP ABROAD Special guest and author: Chancellor Jackson: Season 1 Ep 6
To all LOCKED UP ABROAD FANS: This is an episode you DON'T WANT TO MISS. Our guest today was jailed in Beijing for Marijuana use and put in the jail you see on that show. He will go into details as to what he went through. Thanks to his experience, he also write a book: 14 Days in Beijing sharing his life in a cage, 24/7, with terrible living conditions and culture differences.  Get inspired by his story and learn his strategies on overcoming the many challenges he had to face during his stay being LOCKED UP ABROAD. Enjoy
31:29
December 13, 2021
Happiness Journey with Dr Dan podcast: Season 2 Ep 2: Special guest: Kevin Roth
Kevin Roth is a survivor of Stage 3 melanoma, and given a short period of time to live, he decide to move to San Diego Californi to find happiness and focus on his journey to healing mentally and physically.  When the diagnosis hits, it can be debilitating to the patient and very hard to digest. The many who recived similar diagnosis decides to live in sadness and with the victim mentality.  Kevin decided to live life with appreciation and joy. He decided to not let this bring him down and focus more on how he wants to live cancer free. Everything starts in the mind. Combining meditation and healthny living, he went into remission and started coaching people from all walk of life on how to cope with different challenges in life.  Great episode with a great man. Kevin Roth.
29:03
December 13, 2021
Happiness journey with Dr Dan podcast: Season 2, Episode 1: Special Guest and life coach: Susan de Lorenzo
Having to deal with breast cancer and mastectomy is one thing, but add a failed marriage to the mix with a 18 months old baby is definitely icing on the cake. Chemotherapy, radiation, treatment, surgeries after surgeries, it never ends. Susan felt it was a challenge she never expected to happen but it did. Life threw her hardballs but she figured out a way to heal from within and came out a winner. She accepted her faith, her challenges and made sure she worked on herself before working on anything else that was going on in her marriage. Susan never considered giving up and she learned to maneuver through these challenges and find solace in all of it. She became a life coach and helps other cancer survivor to also find peace in their own path.  It is important to remember that no one has any control of their destiny, or control over their relationship as you can't really force the other person to behave the way you want. You need to work on anything you care about the best way possible and let the Universe take care of the rest.   Positive thinking is key and as long as you do whatever it takes to make things work the best way possible, you can never live life with regret wondering if outcomes would have changed based on the amount of effort invested.  Susan is the best proof showing better outcomes and worked towards making the changes she needed to live a happier life.
31:22
December 10, 2021
Happiness Journey with Dr Dan podcast: Season 1 Ep 19: Special Guests: Dr Lorenzo Cohen & Alison Jefferies (Cancer Experts)
This episode touched me in a different way as my own mother went through cancer (breast) treatment (twice). Dr Lorenzo Cohen and Alison Jefferies from Houston are providing amazing insight as how cancer works, discussing the many strategies on how to stay proactive to avoid the chances of getting cancer with proper eating, exercising, tobbaco and alcohol free life. If the latter is impossible, everything in moderation is also acceptable. Where do we draw the line between enabling cancer cells to grow in our body and staying proactive to avoid that from happening? How much obsession can we put into proper eating, exercising and living a stress free life? Will this make us a hypochondriac society where everytime something in our body doesn't feel right we will self diagnose ourselves as it being cancer.  This episode isn't about bringing you fear but more being more self aware and mindful of the life you live today. Being vigilent and understanding how your external environment and other triggers can impact your life. How do you deal with a diagnosis of cancer for yourself or a family member? How can you support them through the process? All this can impact you in a very profound way.  This episode will cover all of that. Thanks to Dr Lorenzo Cohen and Alison Jefferies for giving me an hour of their time to discuss the topic that is so important to me and my loved ones. 
55:24
December 09, 2021
Happiness Journey with Dr Dan: Season 1 Episode 18: Special Guest: Matthew Sinkovitz: Porn to Purpose
Porn addiction is very common among men and women around the globe. For many is a search to satisfy their sexual senses, which can't be met in their current relationship. Others single men or women are looking to connect with others by watching these fantasy videos related to sex and pornography.  Many have difficulties eradicating this addiction to porn and fall into this rabbit hole without any hope in sight, until now. Matthew Sinkovitz can change all that by sharing his 90 days program (Porn to Purpose) that can help men, primarily, get rid of this additiction. If you are dealing with any of these challenges, you must contact Matthew for some assistance. He will provide you with strategies and new insights on how to handle dealing with these triggers so you can live a porn free life.  Great interview with an amazing guy. Matthew Sinkovitz
26:50
December 09, 2021
Happiness Journey Podcast with Dr Dan: Season 1 Ep 17: Special Guest and Nutritional coach: Derek Newborn
How can you play tricks with your metabolism, manipulate it to do what you want and start reaching your fitness goals? Derek Newborn has the know-how to understand the mechanism of your metabolism and eat what you want, when you want without any of these crazy diets. However, understanding what works for you is UNIQUE to you and doesn't work for everybody else. This is not a caloric deficiency that will help you reach your goal, it's more about the science behind metabolism. Either you being an ecto, meso or endomorph, you will acquire some knowledge on how it all works, inside that gland we call thyroid, the core of your metabolism.  Being hypo or hyperthroidoism can increase these challenges, but Derek will help you find some solutions behind these weight struggles.  Find answers in this episode of the Happiness Journey with Dr Dan with special guest: Derek Newborn
27:39
December 02, 2021
Happiness Journey with Dr Dan Podcast: Season 1 Episode 16: Special guest and hypnotist: Lisa Shermerhorn
The many struggles Lisa had to go through in life to become the woman she is today. Nothing come easy and many are accustomed to victimizing themselves in the process. Familiarity is a comfortable place to be but not the best for your mental and physical well-being. We tend to look for solutions but are not willing to make drastic changes to experience these changes. Being in a marriage with a Narcissistic person didn't help her growth either but taking drastic action is what allowed her to change her mindset and grow from it.  Getting out of your comfort zone is somewhat necessary to live a better life. Yes, many FEAR the unknown and that is ok to understand and be aware of the challenges ahead. However, it is not right to constantly live in FEAR and expect different results when doing the same thing over and over again. Adding insanity to the process won't help you reach happiness. Great podcast with a great lady. Listen to her story and be inspired.
34:19
November 30, 2021
Happiness journey with Dr Dan podcast: Season 1 Episode 15: Special guest and Author: Rena Romano
From suffering from trauma and rape, Rena Romano was able to overcome these feelings of guilt and push forward despite all her childhood trauma. Having difficult to trust others, Rena found a way to dig deeper in her subconscious mind and focus more on the how to's of living a happy life. It requires a strong mind and determination to make it through. Sharing her traumatic experience on Oprah Winfrey Show and becoming a mindful coach herself, Rena opened up on this episode and shared her own hurdles with our thousands of listeners.  If you have gone through similar traumatic experiences, know that help is around the corner. There is always a way to seeks for experienced therapists to help you navigate through these difficult times. Definitely an episode you don't want to miss. Enjoy and make the changes you need to become a better version of yourself
25:20
November 24, 2021
Happiness journey with Dr Dan podcast: Season 1 Episode 13: Special Guest: Anthony Manzanet
Living in the difficult neighborhood of Bronx while a young child, Anthony felt he had not much hope. Most of the kids grew up dealing drugs, sex trafficking and so much more. Most from the neighborhood didn't live past 21 years of age.  The difficult challenges ahead made Anthony start taking affirmative action and allowed him to separate himself from his toxic environment, including his parents. Lots of share with the listeners. You are in control of your destiny and you shouldn't let existential situations to dictate your future. Everything in life can be managed according to your belief, your action and thoughts. Start changing your perspective and the rest will follow Definitely a great podcast. A must listen
34:21
November 16, 2021
Happiness Journey with Dr Dan Podcast: Season 1 Episode 12: Special Guest Nate Bailey
Very inspiring journey in the life of Nate Bailey. Managing a successful insurance business to going to coaching, dealing with the many struggles of starting a new career, having 3 young kids, and the many other responsibilities as a father and public speaker. Nate was able to put aside his fears and move forward. Despite the uncertainty related to a change of career, he believed in himself and was persistent enough to push through the hurdles.  If you really want something in life so badly, do whatever it takes to make it happen. Focus on your dreams, goals, and visualize how you want things to happen. This podcast explain these processes. Certainly a must listen episode. 
19:41
November 16, 2021
Happiness Journey with Dr Dan Podcast: Special guest, author and Psychotherapist: Dr Canute White: Season 1 Ep 11
One of my colleague and good friend from Jamaica, now living in the USA, Dr Canute White shared his extensive knowledge in the field of happiness, psychotherapy and so much more. Happiness isn't sustainable, and why the many are seeking a temporary feeling of happiness without knowing that the principle of happiness is intrinsic without external factors to get involved. This episode is filled with valuable information for our thousands of loyal listeners. If you haven't yet listened to our podcast, this is your chance. Special Guest, author and Psychotherapist: Dr Canute White.  
32:37
November 03, 2021
Happiness Journey Podcast with Dr Dan: Special Guest Collin Jewett: Season 1 Ep 10
Understanding your brain is key to success. Creating the ability to understand the mechanism of memory and utilize resources just like what Collin offers is adament to reaching your goals. If you or any members of your family or friends have challenges in learning, or the ability of retaining information long term, Collin Jewett has a system to make that happen. Do not wait until its too late. Tackling the problem now will help you or anyone you know in the future. Learning disabilities can take a long term toll on your mind and also your self confidence.  Collin offer his program on Maven and his company is called Curiosity Jump. Get the help you need by following his process. You will certainly not regret it. Enjoy our episode with Collin. 
32:03
November 02, 2021
Happyness Journey with Dr Dan: Special Guest and Author of Success Factor: Dr Ruth Gotian: Season 1 Ep 9
If someone knows about success and interviewing the most successful people on earth and what drives them to become high achievers is Dr Ruth Gotian. Her book Success Factor is providing amazing insight on what bring the high achievers to become who they are and what drives them to greatness.  Dr Ruth goes into details and share the 4 elements to becoming successful. Its all in the mindset and its not about becoming or copying others, its about finding your own success from within, intrisically. It all starts from within and the process takes a lifetime. Yes, you will experience some success throughout your life but sustaining it is what makes it to be the most challenging part of the process.  Her book is coming out in January 2022
23:53
November 02, 2021
Happyness journey with Dr Dan podcast: Special guest Jonathan McLearnon: Season 1 Ep 8
TLC My 600 lbs life: TO ALL ADDICTED TO FOOD episode. Learn from Jonathan McLearnon who have lost 100 pounds over 14 months after struggling many years with a toxic addiction to bing eating and all negative consequences to it. He has tried everything, all diets and tried to figure out which one worked best for him. Obviously, he found the solution and is now helping others develop a healthier relationship with food and how to avoid falling into its vicious grip.  Food is comfort for many but some can take it to the extreme and overeat to suppress difficult challenges they face in life. Unlike other addictions, becoming morbidly obese resulting in overeating is easily recognizable and shunned by society. Someone unable to control themselves can show signs of weakness and urges that can relate to other unresolved issues.  We will address these issues in this podcast and how did Jonathan shared his expert advice to many of his clients suffering from similar predicaments. Enjoy this episode.
26:23
October 26, 2021
Happyness Journey with Dr Dan Podcast: Special guest and Author: Nathanael Novosel: Season 1 Ep 5
Another great interview with another great guest and author. Despite his autism, our guest was able to overcome the many challenges in life and become a well sought speaker and trainer. He also managed to write a book and get it published. He was able to make it #1 Amazon best seller. When you truly want something in life, do not let your condition dictate who and what you can become. Focus, work hard and never give up.
29:28
October 26, 2021
Happyness Journey with Dr Dan Podcast Season 1 Ep 7: TO ALL SHAWSHANK REDEMPTION FANS: Special Guest and Author: Brent Scarpo
TO ALL SHAWSHANK REDEMPTION FANS: This episode is catered to all of you. As this movie has been my favorite one of all times, I had the privilege to interview the one responsible for casting the actors, extras, prisoners, guards for the movie Shawshank Redemption with Tim Robbins and Morgan Freeman.  I learned so many new things from this movie, the location it was taped, which was a century old prison in Ohio, which now have tours if you are interested in attending. Brent Scarpo was able to provide to all of you some major details about the movie, what made him who he is today. One trivia question for all the fans of SR (Shawshank Redemption): What A-list actor was chosen to be Andy Duphrene for this movie? If you are curious to know, listen to this podcast. I was also shocked. My guest was Harrison Ford and Tom Hanks. What is yours?
45:42
October 21, 2021
Happiness Journey with Dr Dan: Special Guest performer and #1 selling author: Tyler Foley: Season 1 Ep 4
Amazing podcast with such an inspiring individual. #1 selling author of his book: Power of Speaking naked helps speakers with their fears of public speaking. Book can be found on Amazon. If you are looking for a fun podcast, this is the one to listen to.
34:14
October 12, 2021
Happiness Journey with Dr Dan Podcast: Special Guest: Author and world known trainer Robert Riopel: Season 1 Ep 3
Had the privilege to interview the Canadian Anthony Robins on my podcast. He trains people internationally about success, challenges in attaining success and the pitfalls of those who do not understand how to balance work and life. If you are looking for a great motivator and inspiring entrepreneur, besides me of course, Robert is your man. Enjoy
26:32
October 05, 2021
Podcast Happyness Journey with Dr Dan: Special Guest: Carrie Leaf: Season 1 Ep 2
Author of her new book, Therapize yourself, Carrie is a psychotherapist helping patients from every walk of life and assist them to solving all difficult challenges throughout their journey to happiness. Amazing guest at our weekly podcast. 
20:03
September 28, 2021
Happyness journey with Dr Dan: Segment 37. The hows to being happy
“What if you first got to decide how you’d like to feel – happy or sad, hurt or mad, approving or jealous – and then I had to go out and rearrange all the people and circumstances of your life to make it so? You’d like that, huh? You’d choose happy, eh? Done. The Universe”
02:12
July 01, 2021
The Happyness journey with Dr Dan: Segment 36: Don't be afraid, not even a little
“Please, don’t be afraid. Not even a little. Not ever. The lions and tigers and bears can’t really hurt you. You live in a world of smoke and mirrors where there’s only the illusion that you could somehow become less than the greatest you’ve ever imagined yourself to be. And it’s this very image, the highest from within you, that’s summoned your boldest dreams, daring you into the light with their promised rewards and drawing you through the very fears that have kept you from it. Slayer of dragons. Matador of all time and space. Rightful heir to heaven on earth. Don’t be afraid. Not even a little. Amen,
02:31
April 20, 2021
Happyness journey with Dr Dan: Segment 35: Narrowing down your life's purpose
“You know what they’re going to do, don’t you? And you do know what they’re going to say? Yeah, once you consistently spend some time visualizing every day, doing the “all you can with what you’ve got” dance, and pushing yourself to live the life of your dreams to any degree that you now can, so that the floodgates fly open and you have your dream home, your dream work, and your dream friends. They’re gonna give you that long, cold glance out of the corner of their eyes and say in a long, drawn-out voice, just loud enough for you to hear, “Must… be… nice…” Just warning you, The Universe”(042018)
02:25
March 26, 2021
The Happyness journey with Dr Dan: Segment 34: Never feel regret
Do you know what they all have in common? You know, the billions and billions who came before you, who used to live in the jungles of time and space. Their adventure is over. You know what else? Given another chance, they’d take more risks. Not because they’d always succeed, but because from where they are now, the glory of knowing they at least tried far exceeds any regrets of never knowing what might have been. Tallyho, The Universe
02:21
March 08, 2021
Happyness journey with Dr Dan: Segment 33: True meaning of a miracle
“Those who achieve great things, defeat long odds, and become legends, didn’t have anything you don’t have. They just kept showing up, expecting a miracle, long after everyone else got practical. Here comes one now…! The Universe
02:28
February 24, 2021
Happyness Journey with Dr Dan: Segment 32: Leave the How's to the Universe
A super-secret, double-reminder for all fearless flowers: If you but soak up the sunlight you are given, drink each drop of water I send, and strive only to be yourself, life shall quicken in your roots, spirit shall raise you into the light, and your bloom will inspire the world. You see… I do all the hard stuff. The Universe”
02:14
February 23, 2021
Happyness Journey with Dr Dan: Segment 31: Where miracle happens
“Have you noticed, that all great accomplishments require four things: A dream, action, patience, and a whole bunch of miracles? The miracles part is on me. 1, 2, 3, Me – The Universe
02:10
February 04, 2021
The Happyness journey with Dr Dan: Segment 30: Living for the moment
“Sometimes, when things take longer than you thought they would, it’s just a gentle reminder that you have more time than you thought—and that there’s a journey to enjoy. Yeah, like all the time in the world. Enjoy every minute, The Universe
02:11
January 27, 2021
The happiness Journey with Dr Dan: Segment 29: The point of Synchronocity
“Every desired change must happen in thought first. This, of course, is the “hook” to living in time and space. Anyone can think happy thoughts when they’re happy, wealthy thoughts when they’re wealthy, healthy thoughts when they’re healthy. It takes someone highly unusual to imagine things differently than how they now see them; not that it’s hard to do, but it can seem so pointless and ineffective that most won’t ever bother. You crafted the stage you’re now on so that you’d be pushed on to discovering your power, with dreams worth pursuing and the passion to care. Ultimately learning that success comes fastest when you see through life’s illusions, to that which gives them rise: your thoughts, beliefs, and expectations. This is what you most need to know. There haven’t been any accidents, you haven’t made any mistakes, and the perfection of everything now happening in the world and in your life, will one day boggle your mind. Close your eyes and visualize, every single day –
03:01
December 30, 2020
The Happiness Journey with Dr Dan: Segment 28: Keeping up with the Joneses.
“The BIG THING rarely happens when you ask for it, nor does it typically come from who or where you expect. It usually comes a bit later, from someone you didn’t even know when you first asked, as a result of some weird turn of events that were impossible to foresee. So, chill. Be patient. Enjoy the moment. And let your friends, employers, and partners off the hook. Besides, they’re going to have enough to deal with when the BIG THING does arrive, if you know what I mean. Won’t be long,
02:18
December 25, 2020
Happyness Journey with Dr Dan: Segment 27: Your vision of reality
“  “Reality” is not that you are weak, and dream of becoming strong; Poor, and dream of becoming rich; Alone, and dream of having friends. But that you’re already strong, rich, and among friends. Yet, at times, dream that you’re not. Silly,
02:07
December 23, 2020
Happyness Journey with Dr Dan: Segment 26: Where giving up is NEVER an option
“Go for it, not once, but again and again and again. Whatever it takes. Because in the end, with arms held high in the winner’s circle, beaming with joy, as light as a feather, crying your eyes out, you’ll see how fantastically disproportionate the rewards are for the effort expended, the risks taken, and the price paid – no matter how many false starts you endured. And you’ll be astounded by how quickly you made it, even though, when the going got tough and your spirits ebbed, you thought you’d never, ever, ever, “see the day.” Tallyho, The Universe”
02:39
November 22, 2020
The happyness journey with Dr Dan: Segment 25: THE POWER OF YOUR INNER THOUGHTS!
“Some things don’t sound like they look. Others don’t look like they sound. There are friends who don’t act like friends. And enemies who’d never dream of hurting anyone. Do you know what the strangest thing about time and space is? Your thoughts will never betray you. They will strive to become things. You can change your circumstances on a dime. And where you’ve been, has no bearing on where you can still go. Zoom, clink, hugs – The Universe
02:19
November 12, 2020
The Happiness Journey with Dr Dan: Segment 24: The Dark side of Neediness.
“Those who are needy of attention, hide from themselves their greatness. Those who are needy of opportunity, hide from themselves their power to create. And those who are needy of love, hide from themselves what’s already there. But boy, oh boy, are they in for a wild ride. Love you like crazy, The Universe Stop looking at what others have and focus too much on what you don't. Find your true purpose in life as it will be different from many others out there. Stop comparing yourself and start being grateful
02:07
October 28, 2020
The Happiness Journey with Dr Dan: Segment 23: Genie in the Bottle
There is so much abundance out there and it is important you focus more on the when, vs the HOW it will all happen. Stop questioning, start doing. Stop thinking about the intricacies of the complex process of the Laws of attraction, and start believing and acting. Your destiny is in your hand, so start working towards your goals. Patience is a virtue and in these times, being virtuous is all we have. Get moving now.
02:48
August 28, 2020
Happyness Journey with Dr Dan: Segment 22: IT IS TIME TO ENJOY THE FRUIT OF YOUR HARD LABOR!
Always believe in yourself and trust that everything you do today will have positive or negative repercussion in the future. Never leave any stones unturned and always invest time spent with family and friends, even though everything may seem bleak at times. Always trust that all the pieces will come together and form something spectacular. Trust that you will achieve your goals and experience ultimate success. 
02:17
July 17, 2020
Happyness journey with Dr Dan: Segment 21: HOWLING FROM THE TOP OF YOUR LUNGS!
No one really know how to predict anything happening in their lives at any given time. You feel like you are surfing a wave but not sure how far out or in the ocean it will take you. Risks are taken every day and it is up to you to move forward despite the success or failure resulting from these risks. Don't fear failure as it is a part of the journey. When success do come, make sure to howl so every one can hear, you surely deserve it. 
02:15
July 07, 2020
Message from the Universe: Segment 20: Avoid particularities to your dreams
“When your dreams or “end results” are stated generally, in broad brush strokes, like wealth and abundance, friends and laughter, health and harmony, then please, by all means, attach yourself to them. Attach, attach, attach. There is no limit to what you can have and no reason to expect anything less. But when your end results are specific, like the ultimate car, a hot date, or a home in the country, do not attach, do not attach, do not attach. Material details and specifics are always “how” to get to a grander picture of your life and are never important in and of themselves. They’re “cursed hows” disguised as end results. Steps disguised as destinations. By all means, think of them, put them in your scrapbook or on your vision board to remind yourself of the kind of possessions and adventures that are your birthright. But do not give them any importance, through attachment, greater than what you are truly after: a fuller, richer life with all cups running over, the details of which will take care of themselves when this is your end result. Enjoy the interpretation of this message
02:55
March 03, 2020
Happyness Journey with Dr Dan: Segment 19: Life worth living
You will face many uncertainties in life, you will confront many demons, especially some inner voices asking you to give up and be a part of the 97% of the population being followers. You are in control of what you want to do in your own life, so take that control in your hands and take affirmative action to achieve the goals you set for yourself in 2020. There is NO one out there that can do the things better than you to make all of your dreams a reality. Don't get discourage for the struggles you may face in life, as this is just a sign you are headed in the right direction. 
01:49
January 10, 2020
Happyness Journey with Dr Dan: Segment 18: IT IS TIME TO ENJOY THE FRUIT OF YOUR HARD LABOR!
The years of struggles are finally providing you with the lifestyle billions would wish for. You confronted the many naysayers, the toxic advice, the reluctant pursuit to discourage you from moving forward and the list goes on and on. You nodded your head politely appreciating their stupid advice, thinking how dumb they were and how miserable their lives really is and went on your way to pursue your dreams. You never stopped, you pushed forward and created the life you always prayed for. Congratulations my friend, you made it. So go ahead, it is now time to enjoy it with a nice cocktail overlooking the Ocean from a terrace sitting on a 50 000 Sq.ft mansion. Enjoy it my friend
02:34
January 08, 2020
The Happyness Journey with Dr Dan: Segment 17: Starting a new year with a new beginning
As we are entering 2020, we should think about all the things we have accomplished and the goals we have reached. Forget about what you missed as you can't really turn back time as you must look ahead. I agree that we can feel some regrets for not doing everything we planned for the past year, but guess what, there is a new year coming up and all you need to do and create new goals. It is possible that what you set up yourself to do last year wasn't so important as you thought it was, hence, you didn't put too much attention to it throughout the year. Possibly, the main reason why it was not done is because you found a different goal to reach which would impact your life in a positive way. So forget about what was not done and focus more on what were the blessings of the past year. That should give you the energy to move forward for 2020. Happy New Year everyone.!
02:11
December 31, 2019
Happiness Journey with Dr Dan: Segment 16: Be a part of that 3% of leaders
Many say they want to succeed, but at what cost? Easier said than done right? We tend to want things in life but not willing to put in the effort, or not have enough patience to push through the challenging times. It won't be easy, hell, it may be suicidal at times where you work your butt off and see NO results. However, where situations can't be observed is when great things are happening. It is not because you DON'T see it that it is not happening. Believe that no matter what you do today, either moving forward with your dreams or not, the results are based on your actions. If you do nothing, expect nothing in return. If you do a lot, things will move towards your goals and you will experience ultimate happiness, wealth and abundance. 
02:20
December 18, 2019
Happiness Journey with Dr Dan: Segment 15: Where taking action means everything
Thoughts without actions are just dreams, actions without belief are just destined to fail. Just like the point of singularity that created the Universe that we see today, all have to work in synchronicity. Nothing is just coincidence, as your hard work, your perseverance, your determination, your faith and believe should be a part of that equation. Life doesn't owe you squat, and the only person you owe something to is YOURSELF.
02:39
December 10, 2019
Happyness Journey with Dr Dan: Segment 14: Mistakes made, lessons learned
We all make mistakes, and it is ok, because this is how we learn from them. If you are too afraid to make mistakes, means you are too afraid to live. You don't want to live life with regrets by not doing the things you wanted to do because of fear. F.E.A.R is a False Expectation Appearing Real and it is constructed by our own mind. Don't let these voices stop you from doing the things you were meant to do. You must ignore the negative words you purposely create to give you a reason to abandon your dreams. It is not worth your time. 
04:36
December 04, 2019
Happiness Journey with Dr Dan:Segment 13: Line to success is never a straight one
If you are about to give up once face with challenges, then there is no point to start anything. Life will throw you curve balls and it is up to you to figure ways around them. Always be mindful when facing these challenges and always understand that you not the only one dealing with these, but feel like you may be the very few who keeps moving forward, despite these challenges
01:37
November 26, 2019
Happiness Journey with Dr Dan. Segment 12: Be grateful and thankful
As we are soon approaching Thanksgiving holidays, it is important to be thankful for everything you already have in life and not that just ONE day. Enjoy your time with family and friends and love life. We only realize what we have after losing everything. So make it a habit to be grateful. Happy Thanksgiving
01:60
November 26, 2019
Message from the Universe: Segment 11: Getting close to that YES
No one can predict or anticipate the future, you just have to surf the wave of life. You will face disappointment, frustration, people you depend on the most will suddenly disappear when the going gets tough, and you will feel alone and frustrated. When you expect too much from others, this is when the feeling of disappointment kicks in. Always focus on doing your best, and learn to never regret anything. People waste too much valuable time on regretting what they didn't do on life. 
01:16
November 22, 2019
Happiness Journey with Dr Dan: Segment 10: Live the most amazing day of your life
Make today a better day than the day before by changing or tweaking one little thing. Do something different, call someone you haven't spoken to in years, get something for your spouse, be more cordial with people at work or whoever. Be willing to adapt new changes, even if its outside your comfort zone.
01:19
November 19, 2019
Happiness Journey with Dr Dan: Segment 9: It's time to take action
So you have great idea, you contemplate it, research it, get all excited and then, it stops. Your inner voice says it is not worth it. You put this idea on the back burner and forget about it. You probably let go of an amazing opportunity. Never give up, take action and go with the flow. Ideas comes and goes, but it is up to you to grab the right one and move forward with it. You don't want to end up regretting it.
01:36
November 19, 2019
Message from the Universe: Segment 8: Genuine friendship is key to mental health
Loneliness can be a killer for some. It is proven that genuine friendship with people who care about your well-being can have a positive impact on your mental health. Cultivate these friendships and grow by helping them live a healthy life.
02:03
November 16, 2019
Happiness Journey with Dr Dan: Segment 7: Principles of the Laws of attraction
You must stay positive with your thoughts and actions despite the challenges you face daily. Life will always throw you a curve ball, its a matter of you curving the bat so you can hit that ball. You adapt to your environment, its all about how you manage these challenges
01:20
November 12, 2019
Happiness Journey with Dr Dan: Segment 6: Criticism at its best
Beware of those who constantly find negative things about you and whatever you do to better yourself will always be confronted with criticism by those who are afraid to see you succeed. Shy away from them and always find ways to find your worth from the things you accomplish daily
01:17
November 12, 2019
The Happiness Journey with Dr Dan: Segment 3: Thoughts become things
Just like everything else in life, your thoughts are the point of singularity that kicks in the motion of your own identity. If you want to make changes, starting thinking them then follow with action. You must take that step to make things happen. Believing in yourself is just icing on the cake. 
01:37
November 05, 2019
The Happiness Journey with Dr Dan: Segment 5: Intricacies of life
No one can really know or predict the future, but always trust that little voice from within redirecting in the right path. Always welcome change as it presents itself, don't be afraid of the unknown and always be ready to tackle the world
01:26
November 05, 2019
The Happiness Journey with Dr Dan: Segment 4: Share your rich attitude
More of these messages to help you code with the challenges you face on a daily basis. Attitude is what counts the most. With the proper attitude, you will reach your desired altitude. Make everyday count. Dr Dan
01:37
November 05, 2019
Message from the Universe: Segment 2: If you don't success, dust yourself off and try again
Just like the song from Aaliyah, if you don't succeed, dust yourself off and try again, and again if needed. Never give up and keep moving forward
02:01
November 01, 2019
Message from the Universe: Segment 1: Challenges and struggles
These are the many messages from the Universe i will share with all my listeners to hopefully provide them inspiration during difficult times in life. Always know that solution is around the corner and never give up.
01:37
November 01, 2019
Episode 1: What are the laws of the Universe
So what are the laws of the Universe? What can they do for me? What are their purpose? How can I apply them so i can also become successful? All future episode will be messages of the universe and their interpretation. Stay tuned!
06:40
October 29, 2019
Pilot Episode of The happiness Journey with Dr Dan
This is the pilot episode of the series of segment i cover in this podcast. I can't wait to provide valuable inspirational messages to all of you and also invite experts from all around the world in the topic of happiness. Stay Tuned for upcoming episode
02:39
October 27, 2019