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Happy & Healthy with Jeanine Amapola

Happy & Healthy with Jeanine Amapola

By Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber whose authentic and positive content has captivated over 2 million subscribers. Whether you’re searching for advice, Christian content, or just simply a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a genuine and candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more!
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Why Identity is a BIG Deal with Riley Sewell

Happy & Healthy with Jeanine Amapola

Why Identity is a BIG Deal with Riley Sewell

Happy & Healthy with Jeanine Amapola

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Single and Sad? How to Handle Singleness with Lisa Anderson
Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. WATCH HERE: https://youtu.be/fe-Z6OJw-T0 Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Lisa: https://www.instagram.com/andersonlisac/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
41:30
May 17, 2022
The Difference Between Being Lonely and Alone
You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:26
May 10, 2022
Debunking Trendy Phrases in Culture with Jonathan Pokluda
Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. There are tons of trendy phrases, but which ones are Biblical?    WATCH here: https://youtu.be/r5XHJoEO8kc Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  JP: https://www.instagram.com/jpokluda/?hl=en   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
56:46
May 03, 2022
Toxic & Abusive Relationships - Signs You’re in One, How to Leave & Heal
As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs! WATCH here: https://youtu.be/VrYI7yVWVHg Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
57:28
April 26, 2022
How to Trust God with Your Career ft. Singer & Songwriter Cecily
Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Cecily: https://www.instagram.com/its_cecily/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/PUT18lp5gvM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
45:17
April 19, 2022
Let's Chat About Divorce, Relationships, Career Fears, Living Alone, and More!
Let's hang out and chat about some questions that you had for me!   Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."    Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   WATCH here: https://youtu.be/jbkwyq5_CvI Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
36:40
April 12, 2022
How to Respond to Doubting God and Mental Health with Levi Lusko
Levi Lusko joins us to share his story, talk about his book, and share his viewpoints on mental health and Christian doubters. Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   The Last Supper on the Moon: https://www.amazon.com/Last-Supper-Moon-Christs-Fantastic/dp/0785252851  Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Levi: https://www.instagram.com/levilusko/  Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/tLpvglfhvvM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
35:37
April 05, 2022
What Happens When Life Doesn't Go as Planned?
Why do bad things happen to good people? Listen to hear Jeanine's thoughts! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   Watch here: https://youtu.be/XotWTFUhw8A You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
44:47
March 29, 2022
Our Thoughts on Christian TikTok, Influencers, & Celebrity Pastors with JD Rodgers
It has become the new and trendy thing, but is it a God thing? Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!    Visit: https://anchor.fm/happyandhealthy and click "Support!"    JD's Instagram post: https://www.instagram.com/p/CYjjkLJOI-G/?utm_source=ig_web_copy_link Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   JD: https://www.instagram.com/jd_rodgers/   Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/    WATCH here: https://youtu.be/iEaD6QvgvCA You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
44:21
March 22, 2022
How to Overcome Gym Shyness & Start Your Fitness Journey with Brianna Rae Fitness!
Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey.  Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Brianna: https://instagram.com/briannaraefitness?utm_medium=copy_link   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/4PtjRFepBK0 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
47:44
March 15, 2022
What Being on American Idol & in the Music Industry is like with Madison Watkins
Madison Watkins shares her experience in the music industry as a Christian, and how she uses her gift of singing to help others. Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Madison: https://www.instagram.com/madison_watkins/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/FclOFmyB9YY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
46:46
March 08, 2022
How to Create Good Habits That Last and Break Bad Ones
Habits--there are good ones and bad ones. Listen to Jeanine's advice on how to greater new good habits and make them last!   Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/cw7KBEeYq5s You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
45:31
March 01, 2022
How to Build Deep Friendships & Make a Difference in Your Community ft. Jennie Allen
Jennie Allen, the real deal, is here to talk about why finding friends and being a better friend is so important in creating community.    Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Jennie Allen: https://www.instagram.com/jennieallen/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/_Sad2C8YoMM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
36:49
February 22, 2022
Professional Athletes Give Marriage & Life Advice with Shawn Johnson & Andrew East
Another highly requested guest!... Or should we say, guests? Shawn and Andrew East join us to speak about their transition from being professional athletes to social media content creators.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Shawn: https://www.instagram.com/shawnjohnson/  Andrew: https://www.instagram.com/andrewdeast/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH this episode here: https://youtu.be/1VDixK6OOqk  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
31:51
February 15, 2022
Healthy Social Media Habits & Who you Follow with Sadie Robertson Huff
Today, we have a highly requested special guest, Sadie Robertson Huff. We will be discussing the social media culture and how to use it in a healthy manner. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sadie: https://www.instagram.com/legitsadierob/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ "Who Are You Following": https://go.magik.ly/ml/1f59v/ WATCH this episode here: https://youtu.be/fprPkcU9qiQ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
34:52
February 08, 2022
What I've Been Up to and Learned During My Break! Season 3 Kick Off
Season 3, what is up?! Let's catch up and talk about what is in store for this new season. Buckle up! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
34:45
February 01, 2022
2021 Recap - The Good & The Bad! Season 2 Final Episode
Our last Season 2 episode… here’s how 2021 went for Jeanine. Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/xhlxKDq_te8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
47:13
November 30, 2021
Moving to a Major City, Dating, Setting Boundaries, and Therapy ft Danielle and Brooke
Are you a Danielle or are you a Brooke? They both join us this episode to talk about how they balance their content creating careers with dating, socializing, and more while taking on New York! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Danielle: https://www.instagram.com/daniellecarolan/ Brooke: https://www.instagram.com/brookemiccio/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/1JJFqCo7UA4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
40:09
November 23, 2021
What is Spiritual Warfare & How Do We Fight Back? + Travis Scott Concert Thoughts with Kirby Kelly
If you have been feeling a sense of heaviness, confusion, anxiety, anger, and/or depression, you may be fighting against spiritual warfare… Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Priscilla Shirer “Your Spiritual Battle & the Armor of God”: https://youtu.be/CazArZlwePM Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kirby: https://www.instagram.com/kirbyisaboss/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/RYbPCRg2oGw You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
52:39
November 16, 2021
Why I Hate Religion as a Christian
Here is something that has been on my mind that I want to share… Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/FUIOfB-vGvY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
46:00
November 09, 2021
Quitting YouTube, Hair Loss, Hate Comments, and Counseling ft. Dani Austin
Today, we have an OG guest, Dani Austin. We are talking about work boundaries, hair loss due to stress, therapy, and so much more. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Dani: https://www.instagram.com/daniaustin/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/qpSzd6pShc4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
38:54
November 02, 2021
ALL About Friendships - Toxic Friends, Losing Friends, Making Friends, & Loneliness.
Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/x4sR8NUJYhY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:22
October 26, 2021
Realistic Tips for a Healthy Marriage Ft. Tori and Chad Masters
It takes a lot to contain a healthy marriage, so our friends, Tori and Chad, came on to share some of their tips on how they continuously work on their marriage. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Tori: https://www.instagram.com/torimasters/ Chad: https://www.instagram.com/chadmasters/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/33-1yW_lcg8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
51:14
October 19, 2021
How to Overcome Your Anxiety Ft. David Marvin
Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ David: https://www.instagram.com/davidjmarvin/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
27:25
October 12, 2021
The Dating Mistakes You Should Avoid
Here to tell you the common dating mistakes so you don’t make them! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
39:07
October 05, 2021
My Thoughts on Birth Control, Sex Before Marriage, Divorce, and Drinking Alcohol
This one is going to be a bit controversial. Nonetheless, here are Jeanine's opinions about these topics. You can agree or disagree. Happy and Healthy is always a safe space. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/eFY15Cht1hE Books: Atomic Habits - https://go.magik.ly/ml/146kh/ Men are from Mars, Women are from Venus - https://go.magik.ly/ml/146kg/ Eat Pretty - https://go.magik.ly/ml/1an2m/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
38:20
September 28, 2021
How to Find Rest in a Hustle Obsessed Culture ft. Ruth Chou Simons
There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   Ruth: https://www.instagram.com/ruthchousimons/   https://ruthchousimons.com/    Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/_Ms7oo3S_5M   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:13
September 21, 2021
How to Strengthen Your Relationship with God ft. Madison Prewett
We understand that everyone is at a different place in their faith, so we are here to encourage you to keep going.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Madi: https://www.instagram.com/madiprew/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/65pIZPIRmyI You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
44:54
September 14, 2021
20 Things I Learned in My 20s
Jeanine has been there and done that. For the most part. There are so many blessings within lessons, and here are the things that Jeanine has learned to hopefully help all of you.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/oWpBwv7foSk   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
44:30
September 07, 2021
How to Overcome Worry and Fear. Ft Sarah Partain
“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sarah: https://instagram.com/sarah_partain?utm_medium=copy_link Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/3oDcYBufaVE  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:29
August 31, 2021
YouTube Burnout, Dating, and Living with Other Creators Ft. Shelby Church
Download the Upward App here: https://upward-app.com/ Being a YouTuber comes with a different lifestyle. Here is our experience thus far! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Shelby: https://www.instagram.com/shelbychurch/ You can WATCH this episode here: https://youtu.be/cYiaQqDcF_g You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
40:60
August 24, 2021
Moving Forward After A Public Breakup Ft. Alex Terranova
Download the Upward App here: https://upward-app.com/ A big step in healing and moving forward is by forgiving. Harder said than done when your heartbreak was public on social media... Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Alex: https://www.instagram.com/alexfjterranova/ You can WATCH this episode here: https://youtu.be/kZtWzj6Dk3M You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
42:40
August 17, 2021
What Life’s Been Currently Teaching Me
Download the Upward App here: https://upward-app.com/  So much has been happening beyond the Instagram posts/stories and the vlogs. So, here it goes.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."        Support our podcast!     Visit: https://anchor.fm/happyandhealthy and click "Support!"       Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/      Jeanine: https://www.instagram.com/jeanineamapola/  You can WATCH this episode here: https://youtu.be/X28KeHUVsrs You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
41:40
August 10, 2021
Nutritionist Answers YOUR Fitness & Health Questions!
Download the Upward App here: https://upward-app.com/ You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/ Lisa: https://www.instagram.com/lafitnut/ Watch this episode here: https://youtu.be/z8saeyFj1gI  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
48:42
August 03, 2021
How to Navigate Dating in 2021 - Tips from a Dating Coach, Dr. Christie
We get it. Dating is hard. Listen to see how to date well in today's time.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/ Christie: https://www.instagram.com/thedatedoctorchristie/ Watch this episode here: https://youtu.be/0j6K0hjeagU  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
42:05
July 27, 2021
What Growing Up on Social Media is Like ft. Kenzie Elizabeth
It's interesting, to say the least. Kenzie and Jeanine did not plan to grow up on social media. Here's what they experienced! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/  Kenzie: https://www.instagram.com/kenzieelizabeth/    Watch this episode here: https://youtu.be/AnhC63sbYcQ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
38:00
July 20, 2021
What to Do When You Feel Stuck and Purposeless
We are told to find our purpose in life, but if we don't know where to begin? Listen to get some advice on what you can do right now to prepare for your future purpose. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/     Watch this episode here: https://youtu.be/qKbyPH46zeU You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
46:30
July 13, 2021
How to Heal From Heartbreak & Recover from a Breakup
Breakups. They're a bit inevitable, and they HURT. So here are some ways you can handle your breakup so you can healthily move on. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."    Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/    Jeanine: https://www.instagram.com/jeanineamapola/    Watch this episode here: https://youtu.be/9ZB1qtu0mL4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
55:09
July 06, 2021
How To Be Set Apart & Share the Gospel
Jeanine is back from Portugal and has some things to share. Listen to know the type of people that she encountered and how it tested her faith. Leave us a review!   Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   Watch this episode here: https://youtu.be/ZMlXEa__q_E  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
46:51
June 29, 2021
How to Embrace the Waiting Season Well ft. Riley Sewell
Riley is back baby!! We are talking about how to do our waiting seasons well and being with and trusting the Lord. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Riley: https://www.instagram.com/rileywithcourage/ Watch this episode here: https://youtu.be/YPowbwcHCm8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
34:14
June 22, 2021
Differences in Dating with Connor Saeli
Happy Tuesday! We are back with some dating advice with a slight twist. We are asking our guest, Connor some dating questions and vice versa. Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Connor: https://www.instagram.com/consaelaway/ Watch this episode here: https://youtu.be/P412lN_3fkc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
01:07:53
June 15, 2021
How to Handle Being Unsatisfied with Life Ft. Alyssa Bethke
Have you ever felt unsatisfied in life? Maybe you want a relationship, a different body, to live in a different place, or a different career. In today's episode, Alyssa, author of "Satisfied", joins us to talk about how to identify being unsatisfied and how to handle it.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Alyssa: https://www.instagram.com/alyssajoybethke/ Watch this episode here: https://youtu.be/k9F_mS2AhZs You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:23
June 08, 2021
What I’ve Been Going Through Lately
Happy Tuesday! It's time for an update. So much has happened, new emotions, new seasons in life, and so much more. Listen to get an update about my relationships, friendships, house, and thoughts. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Watch this episode here: https://youtu.be/MMC9__I3aPs You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
39:41
May 25, 2021
How to Know and Encounter the Holy Spirit ft. Jeannie Cunnion
Happy Tuesday everyone! In today's episode, we are introducing or re-introducing the Holy Spirit to you. So who is He? How can we know Him better? How can we "Not Miss Out?" Jeannie, the writer of "Don't Miss Out", joins us in this episode to dive deeper into this topic.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeannie: https://www.instagram.com/jeanniecunnion/ Watch this episode here: https://youtu.be/Fb9Il6hcgdQ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
50:15
May 18, 2021
I was almost Sex Trafficked.. A Story of Survival ft. Chandler Hatchett
Happy Tuesday everyone!  Today's episode is going to be about a sensitive topic that needs to be spoken about. Chandler Hatchet will be sharing her story of the time she was nearly sex trafficked. We will be talking about her experience and how she has taken action to bring more attention to this billion-dollar problem. Listen to learn about detecting the signs, taking precautions, and more.  Resources mentioned: A24: https://instagram.com/a21?igshid=184jvbfglf8by Bochy Box: https://instagram.com/bochysbox?igshid=75tl2yga9ev1 International justice system: https://www.amnesty.org/en/what-we-do/international-justice/ Operation Underground railroads: https://ourrescue.org/ Exodus cry: https://exoduscry.com/ Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Chandler: https://www.instagram.com/chandler.hatchett/  Watch this episode here: https://youtu.be/A32cUZXqSIM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
38:20
May 11, 2021
Dos and Don'ts in College Ft. My Sister Vania
College. Been there, done that.  In today's episode, my sister, Vania, joined me to share some advice from our college experience that may help you. Friends, roommates, peer pressure, community, serving God, finances, and more.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Watch this episode: https://youtu.be/1NIxxuUoF60 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
34:40
May 04, 2021
Sharing Our Dating Horror Stories! Ft. Jessi Afshin
Happy Tuesday!! Where do we begin? We have been on dates, and not all of them went as smoothly as we hoped. Listen now to find out what happened with our dates... and our stalkers. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jessi: https://www.instagram.com/my_darling_diary/ Watch this eposode: https://youtu.be/7MrvQoSIE64 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
36:07
May 04, 2021
The Ugly Side of YouTube and Hollywood
Happy happy Tuesday! In today's episode, we are talking about the ugly in YouTube and the entertainment side of things. Some experiences have led to personal struggles and thankfully learned lessons. A friendly reminder that not everything is as pretty as it may seem on a screen. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ WATCH this episode: https://youtu.be/Adtjllcc1V8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
46:26
April 20, 2021
ALL of My Best Dating Advice I’ve Learned
Maybe you or a friend really need to hear this. Here are all of the dating advice that Jeanine has learned. Share it with a friend who needs to hear this. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ WATCH this episode: https://youtu.be/QgSXHy7AcT4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
40:42
April 13, 2021
How to Hear from God and Make Big Decisions
Have you ever struggled with a small or big decision and wondered if it was what God intended for you? Well, in today's episode, we are talking about how to know when you are making the right decision in the Lord's eye.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ WATCH this episode: https://youtu.be/IcNX_FS7Oc0 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
37:02
April 06, 2021
The Reality of Being a Christian in the Public Eye ft. JD Rodgers
Another Tuesday, another podcast episode!  For today's episode, we have JD Rodgers, also known as a preacher at The Porch, to talk about the experience of being a Christian in the public. We will touch on expectations, influences, judgment, and more.    Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ JD: https://www.instagram.com/jd_rodgers/ Jeanine: https://www.instagram.com/jeanineamapola/  WATCH this episode: https://youtu.be/XzrrHgNcivE You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
36:49
March 30, 2021
Qualities of a Good and Bad Friend! Feat. Cayden & Tracy
Hi everyone! In today's episode, we have not one, but two guests! Cayden and Tracy. We will be talking about how we met, qualities to look for in a friend, and qualities to have and be aware of to be a better friend. Watch this episode on YouTube: https://youtu.be/4vMzWP63tZk Follow us on social media: Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Tracy: https://www.instagram.com/tracyjcampbell/ Cayden: https://www.instagram.com/caydenboyd/
41:13
March 23, 2021
How to Support & Learn from the Black Community. Feat. Dani Coke
Happy Tuesday everyone!  Today's episode is a very important one. With the help of Danielle Coke, a Black woman, we will be speaking about the injustice towards the Black community and everything that we learned in 2020. Dani will be sharing her perspective, experiences, and hopes for the Black community and the future. This space is a safe environment where learning is encouraged. Don't forget to check us out on social media!  Dani's Instagram: https://www.instagram.com/ohhappydani/ Jeanine's Instagram: https://www.instagram.com/jeanineamapola/  Happy and Healthy's Instagram: https://www.instagram.com/HappyandHealthyPodcast/  Watch this episode on YouTube: https://youtu.be/8WCKeXwgsVM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
32:36
March 16, 2021
Is Texas Better Than LA? Our Thoughts! Feat. Dror
Hi everyone!  So the question is, is Texas better than LA? In today's episode, my friend, Dror, and I will talk all about it from our personal experiences.  Want to make an appearance on Happy and Healthy? Send in a voice message! We will then play and respond to it on our next episode. Follow us! Dror: https://www.instagram.com/dror/ Jeanine: https://www.instagram.com/jeanineamapola/ Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Happy and Healthy YouTube: https://youtu.be/zulQxvGqovg
39:60
March 09, 2021
I Have HUGE Updates
Hellllo Season 2!! What is up? A lot. Grab yourself a cup of coffee. In today's episode, I will be telling you all of my life and career updates. So much has happened that it deserves its own episode. Hope ya'll enjoy it.   Don't forget to check us out on social media! Jeanine's Instagram: https://www.instagram.com/jeanineamapola/  Happy and Healthy's Instagram: https://www.instagram.com/HappyandHealthyPodcast/  Happy and Healthy's YouTube: https://youtu.be/JgHQlb-u8Fs
32:41
March 02, 2021
Everything 2020 Taught Me & My Hopes for 2021
2020... we made it ya'll. In this episode, I will be speaking about the many things I learned within this life changing year. From personal to faith to career, I came to the realization of soooo many things. Some were eye opening in such good ways while others hurt for the better. I will also share what I hope to see and do in 2021. After a year like 2020, 2021 deserves to be the year of change.  Do not forget to follow me on Instagram: https://www.instagram.com/jeanineamapola/ And Happy and Healthy Podcast on Instagram: https://www.instagram.com/happyandhealthypodcast/
47:04
January 05, 2021
How to Cope With Rejection in Dating with Kait Warman
Hi ya'll! Rejection... we've all been there, and let's be honest, it hurts. So for today's episode, I brought on Kait Warman to talk aaalllll about rejection, where the feelings stem from, and how to cope with the feeling to then lead with action. Hope that it helps some of you! Follow Kait: https://www.instagram.com/kaitness/ Heart of Dating: https://www.instagram.com/heartofdating/
47:04
December 22, 2020
The Power of Sharing Your Past, So Here’s Mine...
Heeeello, everyone. In today's episode, I am going to explain the importance of your story. I may not know you personally, but I bet that every single person listening has a story to tell that a neighbor will benefit from listening. I will also be sharing a bit of my own story about the time I got married...
38:23
December 15, 2020
How Diet Culture is Destroying You with Abbey Sharp
Hey ya'll! In today's episode, we have nutritionist, Abbey Sharp. She will be speaking about the old and new diet cultures and how they impact you and you diet decisions. She will also lay out the reality of a healthy diet and lifestyle.  Abbey's Instagram: https://www.instagram.com/abbeyskitchen/
46:21
December 08, 2020
The Harsh Meaning Behind Mixed Signals in Dating with Case Kenny
Hi everyone! Today, we have on Case Kenny to talk about how read mix signals and how to enjoy being single. It may not be as easy as others make it seem, so we will be giving some good pointers on how to read the signals and why it is so important.  Casey's Instagram: @case.kenny His podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078
47:20
December 01, 2020
Dating Deal Breakers with Cayden Boyd
Happy Tuesday!! We have Cayden Boyd back for today's episode! We will be talking about the deal breakers when it comes to dating. From crocs to lust, we cover a good amount of red flags to look out for before and during a relationship.  Follow Jeanine: https://www.instagram.com/jeanineamapola/ Follow Cayden: https://www.instagram.com/caydenboyd/ Follow Happy & Healthy: https://www.instagram.com/happyandhealthypodcast/
48:04
November 30, 2020
My Unspoken Addiction & How I Changed My Relationship with God
Hi everyone! In today's episode, I am getting HONEST about some things. Things I have not really admitted to many before. Addiction, confusion, bad habits, bad friends, ill intentions, and more. I also speak about how I truly realized that my habits were only pulling me away from God, and how I found Christ again after living a double life.  Jeanine's Instagram: https://www.instagram.com/jeanineamapola/
53:54
November 10, 2020
The Blessings & Curses of Being an Influencer
Whether you are wondering what it's like to be an influencer or if you are considering in being one yourself, listen up on today's episode. You will hear what it is like to be an influencer online, around family, around friends, and everyday. 
34:33
November 03, 2020
Signs of a Toxic Relationship with TheTrueFeminine
Hey everyone! In today's episode, we are talking about how unhealthy relationships look like versus what healthy relationships look like. Today's guest, Rachel Green, will talk to us about how she helps her clients get better at dating. We will be going in detail about how to spot the signs and how to approach them. Hope this episode helps clear any confusing or concerns that any of you may be experiencing. Like always, stay happy and healthy! Follow Jeanine:  @jeanineamapola ( https://www.instagram.com/jeanineamapola/ ) Follow Rachel:  @the_true_feminine ( https://www.instagram.com/the_true_feminine_/ )
49:20
October 20, 2020
Why You Should Move Away from Home - pros and cons
Hello everyone! In today's episode, I will be sharing all the reasons why I decided to move away from home, how the opportunity came about, how I had that conversation with my parents, and how my experience was, overall. There were definitely big pros and cons. With everything that I share, I hope that this episode can provide a bit of clarity. Stay happy and healthy! 
29:26
October 13, 2020
How to Deal with Disappointments in Life
In this episode, we talk about how to not only deal with disappoints, but as well as trusting God's journey for you.Do not forget that if you would like, you can make a donation to support this podcast, and you can also leave us voice messages through Anchor!
32:13
October 06, 2020
Overcoming Addiction and Shame with Jonathan Pokluda
Hi everyone! In this episode, we have on Jonathan Pokluda to talk about addiction and shame. He will be sharing personal experiences and the challenges that came along with them. Don't forget to follow Jonathan on Instagram: https://www.instagram.com/jpokluda/
46:21
September 29, 2020
The Problem with Sex & our Culture with Mo Isom Aiken
In today's episode, Jeanine speaks with author and speaker Mo Isom Aiken about sex, where the church went wrong speaking about it, and how to heal from a sexual past.  We hope you enjoy today's episode and it helps you be more happy and healthy! Follow Mo here - https://www.instagram.com/moisom/
53:19
September 22, 2020
The Scary Truth of New Age Practices with Natalies Outlet
Law of attraction, manifestation, tarot cards, omens, energy, sage, mediums, and more... These are all part of the New Age practice.  Jeanine wants to share with you all the dangers of these things. This may be controversial, but it's necessary. Listen to Natalie's story today and how she left new age practices for God's truth! Hope you enjoy and listen to this with an open mind. Thanks for listening! Follow Natalie - https://www.youtube.com/user/nataliesoutlet Doreen Virtue - https://www.youtube.com/watch?v=PMnGe2WixXQ&t=2584s Follow me - https://www.instagram.com/jeanineamapola/ Follow the Podcast - https://www.instagram.com/HappyandHealthyPodcast/ MORE NEW age stuff - https://www.youtube.com/watch?v=VxOL2okMCfQ 
47:21
September 15, 2020
A Male’s Perspective on Dating with Cayden Boyd
In today's episode, Jeanine chats with her friend Cayden Boyd, an actor based out of LA, all about dating, purity, how to intentionally date a woman, can guys and girls be friends, does he like if a girl asks him out first, and MORE! Join us as we listen from a male's perspective all about dating. Hope you enjoy today's episode! Follow Cayden Here - https://www.instagram.com/caydenboyd/ Follow Jeanine - https://www.instagram.com/jeanineamapola/ Follow Happy & Healthy - https://www.instagram.com/happyandhealthypodcast/
37:13
September 08, 2020
Sex, Partying, My Breakup, & More | Q&A
Today's episode is a Q&A with Jeanine! If you're new here or don't know Jeanine well, today's episode should help you out! She discusses sex, her breakup,  dating, tattoos, a drinking phase, temptations, and more. Hope this is just a fun episode for you to listen to and a good way to know Jeanine more! Follow her Instagram - https://www.instagram.com/jeanineamapola/ Follow the Podcast - https://www.instagram.com/happyandhealthypodcast/ Overcoming Shame - https://podcasts.apple.com/us/podcast/becoming-something-with-jonathan-pokluda/id1454045768?i=1000465074863
33:40
September 01, 2020
Why Identity is a BIG Deal with Riley Sewell
Why is this word "identity" so important? Identity shapes almost everything you do in life. Listen to Jeanine and her guest Riley Sewell chat about  identity and why it's so important to figure out your true identity in Christ.  Identity Sermon - https://www.theporch.live/messages/4397-remembering-your-true-identity  Follow the Podcast Instagram - https://www.instagram.com/happyandhealthypodcast/  Follow My Instagram - https://www.instagram.com/jeanineamapola/ Follow Riley - https://www.instagram.com/rileysewell/  Follow Riley's Singleness Instagram - https://www.instagram.com/rileyandrylie/ 
37:55
August 18, 2020
The Importance of Singleness with Meredith Foster
Oh singleness... isn't it fun? In today's episode, Jeanine and Meredith discuss why they are single, why singleness is so important, and they open up about their dating pasts. We hope today's episode helps you embrace your single season, verses looking at it negatively, while you're waiting to meet the right person! New episode every Tuesday! Meredith Foster - https://www.instagram.com/meredithfoster/ Her Podcast - https://open.spotify.com/episode/53yEoYJRaVyxZoQAoPoDvZ?si=RRhtkc2XRl2rYXYEVzkzSA  Follow My Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/
29:19
August 11, 2020
Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Are you looking to get in shape,  get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness myths, how to live a sustainable healthy lifestyle, emotional eating, and so much more! Get ready to learn something new and hopefully be overall, more happy and healthy! Connect with Lisa -  https://www.instagram.com/lafitnut/ Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/
45:45
August 04, 2020
Qualities to Look for in a Partner while Dating
Are you single and ready to mingle?! In this episode, Jeanine discusses qualities she suggests you look for in a partner while dating. Whether you're a guy or girl, hopefully this gives you something to think about during your dating process. Dating is meant for evaluation that leads to marriage, so listen as Jeanine provides many things to think about while you're dating OR single prepping for dating. Get your notepad ready cause she's got a lot of great info for your dating life! Enjoy! Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/
31:28
July 28, 2020
How To Grow Your Relationship with God & Understand the Gospel
Do you desire to understand who God is more?  Is the gospel confusing to you? Do you have a negative impression of Christianity based upon your past experiences? Then this podcast is here to help! Listen as Jeanine gives you all her advice on how to intimately know the Lord more, how to know Him better, how to change your life, and to overall, understand the Gospel! Jeanine will go through several things she's implemented in her life that have contributed to a massive spiritual change in her life. Thanks for listening and remember to stay Happy & Healthy!  Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/
45:53
July 21, 2020
How To Heal & Deal with a Breakup
In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her tips and thoughts on how to healthily heal and “Get better, not bitter”!  Hope this helps! & remember, stay Happy and Healthy! Connect with me on Instagram - https://www.instagram.com/jeanineamapola/  Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/  
25:31
July 14, 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, fitness & nutrition,  trending topics and so much more. I will even have a few special guests join in on the journey! I hope you are ready for the wild ride! 
01:28
May 21, 2020