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Happy Chill Fun Time

Happy Chill Fun Time

By Holly Atkins
Easy, calming and relaxing guided meditation stories to help you feel better fast.
Brain Retraining Friendly! New episode every week!

Host, Writer and Executive Producer: Holly Atkins
Producer and Engineer: Jordan Baum
Listen on Spotify
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Calming Doing the Dishes
After hosting a beautiful dinner with friends, we enjoy the meditative benefits of cleaning up. Please subscribe to our YouTube to help us reach 1000 subscribers!
March 04, 2022
Calming Friendship on the Porch (Live!)
We spend an easeful evening with friends. Please subscribe to our YouTube to help us reach 1000 subscribers!
February 22, 2022
Calming Spring Day
We grow from a bulb in the dark, up into the glorious sunlight! Please subscribe to our YouTube to help us reach 1000 subscribers!
February 15, 2022
Calming Crystals & Unicorns (Live!)
We encounter a magical horse and sparkling field of self love. HCFT YouTube: Please subscribe and help us reach 1000
February 08, 2022
Calming Agave Fields
We soak in the sun among the blue agave and contemplate the beauty of time. Please subscribe to our YouTube channel to help us reach 1000!
February 01, 2022
Calming Pumpkin Patch (Live!)
The perfect pumpkin chooses us on this epically cozy autumn day.
October 15, 2021
Calming Waterfall (Live!)
We allow the magical mist from a waterfall to envelop and ease us into a rainbow dream. This episode was recorded live as part of HAPPYHOUR!
October 06, 2021
Calming Bee and Rosemary
We focus on a small moment in time, allowing in the pleasure and calm of watching a bee at work in the fragrant Rosemary bush.
September 27, 2021
Calming Watering Plants
We water our happy house plants on a bright sunny day.
September 17, 2021
Calming Rio de Janeiro 1965
We stroll along Ipanema Beach and enjoy a cool drink, while watching the surfers here in 1960’s Brazil.
September 14, 2021
Calming Good Day
Everything goes our way and we feel supported by the universe today!
September 07, 2021
Calming Slow Down
We move with mindful intention on this perfect day. HAPPYHOUR!
August 24, 2021
Calming Flower Garden
You are a flower garden in the warm sun, being tended by a loving gardener. HAPPYHOUR!
August 18, 2021
Calming Kite Flying
We watch our kite float freely on the breeze as we bask in the sunshine.
August 10, 2021
Calming British Christmas
It’s Christmas in July! We enjoy a snowy holiday evening with our English family.
July 22, 2021
Calming Making the Bed
We make our dream bed and revel in the softness.
July 07, 2021
Calming Roman Evening
We stroll through Rome on a perfect summer evening, enjoying the highlights and taking in the beauty.
June 22, 2021
Calming Beach Morning
We celebrate 100 episodes with a relaxing morning that includes elements from some of our most popular episodes.
June 15, 2021
Calming Mountain Hike
We hike to the peak of a majestic mountain, full of vitality and determination.
June 08, 2021
Calming Making Tea
We make a cozy, relaxing cup of hot tea on a snowy day.
June 01, 2021
Calming Towering Tree
We are a tall, strong and stable tree, rising high into the sky in all our glory.
May 25, 2021
Calming Bakery Visit
We visit Boudin Sourdough Bakery on Fisherman’s Wharf in San Francisco and look at all their delightful creations.
May 18, 2021
Calming Watching Seahorses
We observe the magical seahorse in its natural habitat.
May 11, 2021
Calming Sleep Affirmations II
Affirmations to fall asleep to.
May 04, 2021
Uplifting Roller Disco
We float and glide to a funky beat in this sequined roller skating dream!
April 27, 2021
Calming Pink Sands, Bahamas
We soak up the sunshine and bask in the breeze on this colorful beach.
April 21, 2021
A day at the Museum
We enjoy a relaxing and magical day filled with contemporary art. Vagus Nerve Pillow Mist that helps relaxing at bedtime.
April 13, 2021
Calming Sleep Affirmations
An extra long episode with soothing affirmations made specifically to help us relax and fall asleep. You are safe. You are enough. Calming Vagus Nerve Mist:
March 29, 2021
Calming Barefoot Adventure
We visit a variety of places and allow our senses to be immersed in our environments.
March 23, 2021
Calming Cinnamon Rolls
We are cinnamon rolls. Kneaded lovingly and baked in a warm, cozy oven.
March 09, 2021
Calming Kelp Forest
In this ultra calming episode, we float among the giant kelp with dreamy ease.
March 02, 2021
Uplifting Beach Break
We take a moment to embrace the beauty and peace of the ocean. This episode was recorded live as part of an Instagram Live Interview.
February 23, 2021
Calming Showered with Love
We encounter heart-shaped rain drops in Times Square, New York.
February 16, 2021
Calming Desert Moonlight (LIVE)
We discover the beauty of the desert at night and glow with silvery moonlight. This episode was recorded live for the event in September 2020.
February 09, 2021
Calming Emerging Butterfly
We are a new butterfly, emerging from our chrysalis and exploring the world in our true form.
February 02, 2021
Calming The Best Hug
A slow motion account of being reunited with our favorite person and how great it feels to hug them!
January 26, 2021
Calming Secret Garden
We discover a lush, peaceful garden hidden in our very our neighborhood.
January 19, 2021
Uplifting Run thru Sprinklers
We are 7 years old and running thru the sprinklers with our friends in the warm summer sun.
January 11, 2021
Calming Stargazing
We witness a magical meteor shower with bright, multi colored shooting stars.
December 15, 2020
Calming Trimming the Tree
We decorate our Christmas tree with meaningful ornaments and feel a strong connection to friends and family.
December 08, 2020
Calming Float Thru Space
We are a pink mist that floats effortlessly through the atmosphere and space. This episode has extended music at the end for sleep or continued meditation.
December 01, 2020
Calming Fireside Nap
We get into our most comfy clothes and snuggle by the warm fire until we gently fall asleep.
November 24, 2020
Calming Vermont in the Fall
We visit Stowe, Vermont to witness the glory of fall and eat Apple cider donuts.
November 17, 2020
Calming Inside the Bubble
In our magic bubble, only good comes in.
November 10, 2020
Calming South American Salt Flats
We visit the breathtaking Uyuni Salt Flats in Bolivia and watch the sunset reflected in it’s 80 miles of mirrored expanse.
November 02, 2020
Calming Puppies in the Park
We spend a joyful day at the park with our favorite Golden Retriever, Tucker Budzyn and his puppy friends.
October 21, 2020
Calming Night at the Opera
We’re immersed in the sights and sounds of the iconic Sydney Opera House.
October 13, 2020
Calming Beautiful Bali
We spend a lovely day visiting a terraced rice paddy, a friendly monkey and a jungle swing.
October 07, 2020
Calming Fireflies at Night
We enjoy a magical and relaxing evening with our bioluminescent BFFs.
September 30, 2020
Uplifting Sunflower Field
We delight in a field of sunflowers and loved ones as afternoon turns to evening and the sky lights up with color. This episode was recorded live and is available to watch on the “Live” highlight of the @HappyChillFunTime Instagram.
September 22, 2020
Calming Cathedral Choir
We feel an ethereal connection as our choir sings in a gorgeous cathedral filled with lovely light.
September 17, 2020
Calming Cavallo Point
We visit the breathtaking paradise in the San Francisco Bay Area and let the cooling fog envelop and relax us.
September 15, 2020
Calming World of Ice
We visit the South Pole to enjoy the cooling landscape and sweet chirps of baby penguins.
September 08, 2020
Calming Beautiful Bora Bora
We have a beach picnic, kayak through schools of colorful fish and dive into sparkling turquoise waters.
September 03, 2020
Calming Peaceful Sleep
Relax and fall asleep easily tonight.
September 01, 2020
Calming Mountain Garden
We revel in the majesty of nature during this garden visit with enchanting music.
August 27, 2020
Cooling Crystal Castle
We traverse a sparkling winter meadow and find peace in our perfect, prismatic palace.
August 25, 2020
Calming Light from Within
We are magical glowing beings sharing love and light wherever we go.
August 20, 2020
Calming Paris Flower Market
We take a leisurely stroll through a vibrant flower market in France.
August 18, 2020
Calming Soothing Snowfall
We are cool, calm and refreshed on a peaceful, snowy mountain.
August 13, 2020
Calming Movie Night
We get comfy and cozy with our favorite snacks for an extremely relaxing movie night.
August 11, 2020
Uplifting Wonderful Wakeup
We wake up smiling on this beautiful morning.
August 06, 2020
Uplifting Sandcastles
We build a fun sandcastle on the beach and enjoy the salt air.
August 04, 2020
Uplifting Best Day Ever
An ordinary day turns extraordinary when unexpected surprises bring us waves of joy!
July 30, 2020
Calming Flow Like Water
We are water. We move freely and adjust to any situation with ease.
July 28, 2020
Calming Desert River
We walk through the beautiful desert and take a dip in the river.
July 23, 2020
Uplifting Santorini Greece
We visit this gorgeous island and stay in a cave suite with an ocean view.
July 21, 2020
Uplifting Birthday Party
It’s our birthday! We attend a special party full of twinkling lights and meaningful connections.
July 16, 2020
Calming Redwood Forest
We walk through a lush green forest with magical sunlight and mist.
July 14, 2020
Uplifting 1940’s Hollywood Party
It’s the late 1940’s and we attend a glamorous party in a Hollywood Hills mansion.
July 02, 2020
Calming Creek Walk
We walk up a creek in a lush forest, take a dip in swimming holes and sunbathe on rocks.
June 30, 2020
Uplifting Pool Party
We attend the chillest pool party ever!
June 25, 2020
Calming Wave Bath
Today we let the warm sand and soothing ocean waves relax us.
June 22, 2020
Calming Bedtime for Littles
We are 5 years old and getting tucked in with a bedtime story.
June 18, 2020
Uplifting Baseball Game
We go with all of our friends to see our favorite team play on the most beautiful day of the year.
June 16, 2020
Calming Flying Over NYC
We magically ascend into the sky, floating freely over Central Park and beyond.
June 11, 2020
Uplifting Skating in Santa Cruz
We skate along beach and through the Santa Cruz Beach Boardwalk.
June 09, 2020
Calming Sagrada Familia
We walk through this sunlit wonder of the world.
June 04, 2020
Uplifting Descanso Gardens
We enjoy a relaxing stroll through the rose garden.
June 03, 2020
Uplifting Pacific Coast Drive
Today we drive our convertible down the Pacific Coast Highway through Malibu.
May 28, 2020
Calming Biking in Amsterdam
Today we bike around the city, then head to the tulip festival.
May 27, 2020
Calming Isla Mujeres
We visit a beautiful island off the coast of Cancún, Mexico.
May 22, 2020
Uplifting Punting in Cambridge
Today, we float down the relaxing River Cam in Cambridge, England.
May 20, 2020
Calming Newborn Baby
We visit our friend and hold her new baby.
May 15, 2020
Calming Stand Up Paddleboarding
Today we head to a gorgeous mountain lake to paddle board in the sun.
May 12, 2020
Uplifting Glasgow with Friends
We take the train from London to Scotland to meet up with friends from all over the world.
May 07, 2020
Calming Jungle walk
We visit a colorful jungle and bask in the sun.
May 07, 2020
Uplifting Hot Air Balloons
We attend a hot air balloon festival at sunrise.
May 07, 2020
Calming Underwater Swim
Today we are Mer-People, taking a relaxing swim near a coral reef.
May 06, 2020
Uplifting Dog Adoption
Today we adopt a dog!
May 01, 2020
Calming Moon Picnic
We hang with friends and enjoy a picnic on the moon.
April 30, 2020
Calming Rainbow Walk
Today we walk through a relaxing rainbow.
April 29, 2020
Calming Cat Cafe
Today we pet all the cats!
April 29, 2020
Calming Campfire
Today we soak in peace and starlight as we sit around a roaring campfire.
April 26, 2020
Uplifting Baking Cookies
Tonight, we bake chocolate chip cookies in our warm, cozy kitchen.
April 25, 2020
Calming Comfy Bedtime
We fall asleep in the most comfortable bed ever.
April 24, 2020
Calming Iceland Hot Springs
We soak in the magical, glowing waters of an Icelandic geothermal pool.
April 23, 2020
Uplifting Cereal Island
We dance with friends on a island made of breakfast cereals. 🥄
April 21, 2020
Uplifting Santa Monica Run
We take an effortless run along the beach.
April 21, 2020
Calming Spa Day
We spend a relaxing day at the spa.
April 19, 2020
Calming Joshua Tree Hike
Today we take a relaxing hike in the calm desert landscape.
April 19, 2020
Uplifting High Tea in London
Today we have high tea at The Ritz in London.
April 18, 2020
Calming Top of the Empire State
Today, we enjoy the magnificent view at sunset.
April 17, 2020
Calming Surf Day
We drive to the beach and catch some gentle waves.
April 16, 2020
Uplifting Venice Visit
We stroll through Venice on a sunny day.
April 15, 2020
Uplifting First Class Flight
We take a relaxing, luxurious first class flight together.
April 13, 2020
Uplifting Candy City
We visit Candy City, nestled in the clouds.
April 13, 2020
Calming English Countryside
We take a relaxing stroll thru the English countryside.
April 12, 2020
Uplifting Drive-in Movie
We head to the drive-in to watch an outdoor movie from our cozy SUV.
April 11, 2020
Calming Cozy Cabin
We head to the mountains and hang out at our happy cabin.
April 10, 2020
Uplifting Paris Cafe
We linger outside a café in the Paris sunshine.
April 09, 2020
Calming Beach Rain
We dance on the beach in the rain.
April 08, 2020
Uplifting Dinner with Oprah
We have a warm, cozy dinner with Oprah.
April 07, 2020
Uplifting Picnic with Friends
We spend a day at the park with our best friends and we pet all the dogs!
April 05, 2020
Calming Desert Hills
We hike up to peaceful desert hills and take in the stillness.
April 05, 2020
Calming Clouds
Relax on some happy clouds
April 04, 2020
Calming Yellow Flowers
We take a relaxing walk through a field of yellow flowers
April 02, 2020