HAPPY VET PROJECT

In this introductory podcast to meditation in relation to yoga, we explain the physiological basis of this mental state and the different stages that need to be learned and practiced to use it as a daily tool. The good news is that once you understand how to control your mind and focus, it is a technique that you can improve and enhance with time to bring you a lot of good, calm, and well-being.

Welcome to the Pranayama series. Prana (energy) and Yama (way or path) are the physiological roads that Yoga postures (Asanas) open to lead the reverberation of air (vital energy) to every cell in your body. In this introductory podcast, we explain the anatomical fundamentals of Pranayama and you can check the video also  in our YouTube channel.

To all animal doctors and assistants out here, we know that we live to give the best life possible for our patients but…why do we systematically forget caring for ourselves first?

HAPPYVETPROJECT.ORG is a content hub for vet professional’s self-care and reloading, where you will find tailored wellness tools and powerful information specifically made for vet scenarios.

Change that bias and start caring for your emotions and health with: testimonials and insights on specific profession challenges, a yoga programme targeted to real vet needs, easy cooking, nutrition hacks, podcasts, playlists and so much more! It is necessary to love yourself to empower yourself. Shall we begin?