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Hashtags + Hang-ups

Hashtags + Hang-ups

By Hashtags+Hang-ups

A podcast dedicated to the random thoughts in my head, the topics poppin in my group chats, and the occasional vent about the world we live in.
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#WIN: The Season One Finale

Hashtags + Hang-upsJul 28, 2020

00:00
51:59
Farewell, LA!

Farewell, LA!

This week I say goodbye to one of my favorite cities, and second home. It's been one heck of a ride, LA!

Jan 26, 202123:05
God Don't Like Ugly!

God Don't Like Ugly!

My girl Nicole is back! Hear the full (and uber dramatic) story behind why we're no longer roommates, annnnnd why I'm relocating to Atlanta...next week!

Jan 19, 202157:57
Season Two Premiere!

Season Two Premiere!

It's a celebration! I'm joined by three of my best friends to celebrate my birthday and surviving 2020! We talk lessons learned, our themes for 2021, and even share our thoughts on the latest social media craze - Clubhouse. Take a listen and get in on the conversation by following on my Instagram @HashtagsandHangups. 

Jan 12, 202157:02
#WIN: The Season One Finale

#WIN: The Season One Finale

I wrap up season one chatting with two of my closest friends, Carmen + Nicole! We talk about everything from our biggest wins so far in 2020 to our big, bodacious goals for closing out the year. It's been a such a fun ride, friends! Thanks for joining me this season. 

Jul 28, 202051:59
#Checkin + Relationship Goals

#Checkin + Relationship Goals

This episode I share a huge work win, remind us to check-in with our strong friends, and even share my thoughts on the Smith scandal! 

Jul 21, 202023:52
Back Like I Never Left!

Back Like I Never Left!

Guess who's back?! It's been a few weeks, friends. Let's catch up!

Jul 07, 202021:23
Protecting My Peace

Protecting My Peace

This week I chat about giving myself permission to laugh, smile, and even find joy during these trying times. I hope you'll give yourself permission too!

Jun 08, 202007:41
Black Lives Matter: A Conversation About Race in America

Black Lives Matter: A Conversation About Race in America

I had an important conversation about race in America with my friend Becky. I hope you'll have similar conversations with your friends. 

Jun 01, 202057:12
#Insecure + Why We're Not Molly + Issa!

#Insecure + Why We're Not Molly + Issa!

So excited to be chatting with my best friend (and sister!), Carmen on the complexities of friendship, as we dissect Insecure season 4 and the demise of Issa and Molly's relationship. We also share how we operate within our own friendship to ensure we will never be them!

May 18, 202001:03:24
Dear Mama: A Mother’s Day Tribute

Dear Mama: A Mother’s Day Tribute

This week is share how much my mom means to me and why our relationship is one of my most cherished!

May 11, 202020:43
Part Two: Virtual Learning + A Post-COVID Education System

Part Two: Virtual Learning + A Post-COVID Education System

This week we start the important conversation of what our education system could look like when get on the other side of this pandemic. In part two, I'm joined by Robert Marshall, the Founder + Executive Director of Vanguard Collegiate, a charter school in Indianapolis, IN. We talk about what he and his teachers are doing to ensure students continue to learn during this semi-permanent pandemic, and how they're preparing for what education can look like on the other side.  

May 05, 202033:04
Part One: Virtual Learning + A Post-COVID Education System

Part One: Virtual Learning + A Post-COVID Education System

This week we start the important conversation of what our education system could look like when get on the other side of this pandemic. In part one, I'm joined by my friend, Danielle, who is currently navigating a full-time job while "home-schooling" her 12-year-old son. We talk about the current state of our education system, and how we can infuse creative solutions as we prepare to return to a semi-normal existence once the country reopens.

May 04, 202033:07
Little Fires Hustling Hard

Little Fires Hustling Hard

In this episode I catch up with my good friend and Digital Marketing Expert, Eboni Hudson! We chat Little Fires Everywhere (spoiler alerts abound!) and revisit the idea of what it means to be successful during a pandemic. We hope you enjoy!  

Apr 27, 202054:23
SkyMiles Dreams + Becoming a Better Person!

SkyMiles Dreams + Becoming a Better Person!

This week I share my international travel wish list and talk about owning my shit! I also share some exciting news about next week's episode. So tune in! 

Apr 20, 202010:52
#Grateful + The Hustle-Hard Mentality

#Grateful + The Hustle-Hard Mentality

This week I run down my thoughts about season 3 of Ozark, share what I’m thankful for, and talk about overcoming the hustle-hard mentality.
Apr 14, 202011:03
Cakes, Deposits + Manifestation, Oh My!!

Cakes, Deposits + Manifestation, Oh My!!

The first episode of of Hashtags + Hang-ups is FINALLY here. I introduce myself, rant about a $250 deposit and talk about how I’m manifesting dreams.
Apr 05, 202011:11
April 4, 2020

April 4, 2020

Apr 04, 202000:37