Hats Off Podcast

Join us this week as we discuss dating during COVID-19. Chillleeeeeeee! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! 

Tipping Our Hat:

Alicia Tetteh, MSW, LCSW

IG: @_aliciaoctavia

www.buildingendurancepllc.com

Melissa Chanel Carnegie, Digital/Content Creator 

IG: @melissachanel

Brandon Grate, Photographer 

IG: @brandongrate_

www.brandongrate.com

Hats Off Podcast Social Media Kit: 

https://tinyurl.com/ycq8wncm 

Courtney’s Tedx Talk “Woke and Well” 

https://youtu.be/Vb0YSNd_M8E 

Follow Us! 

Facebook: Hats Off Podcast 

IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast 

Courtney- 

IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW 

Twitter: @courtneyleaklcsw 

www.courtneyleaklcsw.com 

Earl- IG: @earlmartincsw 

Facebook: Earl Martin, LCSW- Innate Virtue Counseling, PLLC

www.earlmartinlcsw.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this week as we have an amazing conversation with the brilliant, Dr. Mariel Buque, discussing the importance of elevating your consciousness! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! 

Tipping Our Hat:

Dr. Mariel Buque 

IG: @dr.marielbuque

https://the-healing-collective.mailchimpsites.com

Hats Off Podcast Social Media Kit: 

https://tinyurl.com/ycq8wncm 

Courtney’s Tedx Talk “Woke and Well” 

https://youtu.be/Vb0YSNd_M8E 

Follow Us! 

Facebook: Hats Off Podcast 

IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast 

Courtney- 

IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW 

Twitter: @courtneyleaklcsw 

www.courtneyleaklcsw.com 

Earl- IG: @earlmartincsw 

Facebook: Earl Martin, LCSW 

www.earlmartinlcsw.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this week as we discuss the crazy times of 2020 thus far! This week we're Tipping Our Hats to EVERYONE WHOSE BLACK! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! 

Hats Off Podcast Social Media Kit: 

https://tinyurl.com/ycq8wncm 

Courtney’s Tedx Talk “Woke and Well” 

https://youtu.be/Vb0YSNd_M8E 

Follow Us! 

Facebook: Hats Off Podcast 

IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast 

Courtney- 

IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW 

Twitter: @courtneyleaklcsw 

www.courtneyleaklcsw.com 

Earl- IG: @earlmartincsw 

Facebook: Earl Martin, LCSW 

www.earlmartinlcsw.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Courtney and Earl this week as they dive deeper into grieving out loud! Tip Our Hats: Millennial Mess Podcast IG: @ millennialmesspod https://podcasts.apple.com/us/podcast/millennial-mess-podcast/id1446368639 J. Howell IG: @jhowellmusic1 https://itunes.apple.com/us/album/talk-feat-kyle-hippy/1451565246?i=1451565249 https://itunes.apple.com/us/album/love-you-in-the-morning-l-u-i-m-single/1456895445 Tyquan Christie IG: @tytydivo For Slaying in Beyoncé’s Homecoming Show! Beyoncé IG: @beyonce Self-Care Activity of the Week: Water Lantern Festival https://www.waterlanternfestival.com Resources: The Invisible String - https://www.amazon.com/Invisible-String-Patrice-Karst/dp/0875167349/ref=sr_1_2?crid=34RHF7M43OJ8A&keywords=invisible+thread+book&qid=1556472655&s=gateway&sprefix=invisible+thread%2Caps%2C207&sr=8-2 Flying Wish Paper - https://www.amazon.com/Flying-Wish-Paper-Purple-Large/dp/B0042GEDRO/ref=sr_1_5?crid=7M40S9UEXRUP&keywords=flying%2Bwish%2Bpaper&qid=1556472703&s=gateway&sprefix=Flying%2Bwish%2B%2Caps%2C169&sr=8-5&th=1 Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Courtney and Carter discuss Valentine's Day, love and loving Black History Month. Honorable Mention: Because of Them We Can - https://www.becauseofthemwecan.com/pages/get-botwc-box Every Little Thing - Cedella Marley, Bob Marley https://www.amazon.com/Every-Little-Thing-Based-Marley/dp/1452142904/ref=sr_1_2?ie=UTF8&qid=1550195826&sr=8-2&keywords=three+little+birds Questions? hatsoffpodcast@gmail.com Contact Us! IG: @hatsoffpodcastclt FB: Hats Off Podcast Twitter: @hatsoffpodcast IG: @courtneyleaklcsw FB: Courtney Leak LCSW Twitter: @courtneylcsw IG: @carterscuriouscorner

Join Earl and Courtney as they discuss becoming unstuck in life with their special guest, licensed clinical therapist, Nedra Tawwab! Tip Our Hats: Nedra Tawwab, LCSW- Founder of Kaleidoscope Counseling and Creator of the Empowerment Planner! Websites: https://www.nedratawwab.com/ http://www.kaleidoscopecounselingpllc.com/ IG: @nedratawwab @charlotte.nc.therapy @empowered_planner @packlightpodcast Vaquacious Lundy- Founder of Build Her Circle Website: https://www.buildhercircle.com IG: @thebuildhercircle LaKisha Harris, MA, LPC Harris Counseling and Coaching IG: @Harriscandc Resources: Goal Workbook and Empowerment Planner https://www.nedratawwab.com/shop/ Every Woman's Little Black Book: Heal, Date, Thrive - L.M. Harris https://www.amazon.com/Every-Womans-Little-Black-Book/dp/0960036318/ref=sr_1_1?ie=UTF8&qid=1547179124&sr=8-1&keywords=Heal+Date+Thrive Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney this week, as they discuss handling grief and loss with their special guest, Angelo Geter! Tip Our Hats: Angelo Geter Facebook: Angelo Geter IG: @eyeambic Bridget- Massage Therapist IG: @b_symmetrical Book your massage session now! Session Rates: $25 for 30 mins $55 for 60 mins $75 for 90 mins Carter- Hamilkid of the Week!!! IG: @carterscuriouscorner Resources: Domestic Violence Awareness Month! The National Domestic Violence Hotline https://www.thehotline.org/ Safe Alliance- Charlotte Based Domestic Violence Resource http://www.safealliance.org/ Books: The Invisible String https://www.amazon.com/Invisible-String-Patrice-Karst/dp/031648623X/ref=sr_1_1?ie=UTF8&qid=1540529184&sr=8-1&keywords=Invisible+string It's Ok That You're Not Ok - https://www.amazon.com/Its-That-Youre-Not-UnderstandI /dp/1622039076/ref=sr_1_3?ie=UTF8&qid=1540529238&sr=8-3&keywords=grief I Wasn't Ready to Say Goodbye - https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216/ref=sr_1_9?ie=UTF8&qid=1540529238&sr=8-9&keywords=grief Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney this week, as they discuss handling the hate you receive and give! Tip Our Hats: Isaiah Counseling & Wellness IG: @alifebestlived https://linktr.ee/alifebestlived Code Elephant IG: @codeelephant http://www.codeelephant.net/ Resources: Stay vigilant of your surroundings: https://twitter.com/ojoscafe/status/1044738701144797184 Therapy for Black Men https://therapyforblackmen.org/ Henry Health App: Providing Self-Care Support and Mental Health for Black Men IG: @henryhealthapp https://linktr.ee/henryhealthapp Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney as they discuss what to do when people put their mental health struggles on display and the impact if has on the family, community, and the world. Tip Our Hats: Jonathan & Derrick Allen-Young IG: @minjallen @jr.derrick Website: https://www.theleadershipbrainery.com/ YouTube: https://www.youtube.com/channel/UCOGyoNmszcl-TyvJCWHY5qQ Tadean C. Page IG: @tadeanp_ Purchase Dear Black Boy: A Collection of Truths from the African American Male Perspective with the link below! https://360000160129.wixsite.com/dbboy www.tadeanpage.com Resources: Boundaries - Henry Cloud & John Townsend https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_1?ie=UTF8&qid=1526093711&sr=8-1&keywords=boundaries+by+cloud+and+townsend The Burden of Sympathy - David A. Karp https://www.amazon.com/Burden-Sympathy-Families-Mental-Illness/dp/0195152441/ref=sr_1_1?ie=UTF8&qid=1526093753&sr=8-1&keywords=the+burden+of+sympathy+how+families+cope+with+mental+illness Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week Courtney and Earl discuss fighting to have a seat and a voice at the table! Tip Our Hats: J. Swiff - Lionhearted https://itunes.apple.com/us/album/lionhearted-ep/1368695328 City Start Up Labs IG: @citystartuplabs citystartuplabs.com Resources: Getting Past Your Past - Francine Shapiro https://www.amazon.com/Getting-Past-Your-Self-Help-Techniques/dp/1609619951/ref=sr_1_2?ie=UTF8&qid=1524799715&sr=8-2&keywords=getting+past+your+past Business Model Generation - Alexander Osterwalder & Yves Pigneur https://www.amazon.com/Business-Model-Generation-Visionaries-Challengers/dp/0470876417/ref=sr_1_1?ie=UTF8&qid=1524799739&sr=8-1&keywords=business+model+generator Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Hats Off Season 2 Episode 6 This week join Courtney and Earl as they discuss realizing when a relationship is over and how to handle it! Tip Our Hats: Cardi B- Invasion of Privacy https://itunes.apple.com/us/album/invasion-of-privacy/1368156323 Drake- Nice For What https://itunes.apple.com/us/album/nice-for-what-single/1369422438 Atom Black - Music, Photography, Videography IG: atomblk www.atomblk.com Display Marketing - Marketing Tools, Branding, Social Media Strategy, and Content Management IG: displaymrktng Resources: The Monogamy Myth: A Personal Handbook for Recovering from Affairs, Third Edition https://www.amazon.com/dp/1557045429/ref=cm_sw_r_cp_api_4L2ZAb46RM4QB The Power of Now - Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_4?s=books&ie=UTF8&qid=1523593090&sr=1-4&keywords=Power+of+NOw Forgiveness - Iyanla Vanzant https://www.amazon.com/Forgiveness-Days-Forgive-Everyone-Everything/dp/1401952046/ref=sr_1_1?s=books&ie=UTF8&qid=1523593698&sr=1-1&keywords=forgiveness+iyanla+vanzant The Break Up Bible - Rachel Sussman https://www.amazon.com/Breakup-Bible-Womans-Healing-Divorce/dp/0307885097/ref=sr_1_3?s=books&ie=UTF8&qid=1523593741&sr=1-3&keywords=the+break+up+bible Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw