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Have The Conversation

Have The Conversation

By Have The Conversation

Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and all the magic in between!
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"Patients First Always"

Have The ConversationApr 03, 2019

00:00
01:52:40
The Domino Diet with Karie Cassell

The Domino Diet with Karie Cassell

Stopping by to have the conversation is Best Selling Author and a dietician on a mission to bring back the true meaning of the word diet, Karie Cassell.

With a long list of credentials and accomplishments, thriving private practice, and the success of her book, “The Domino Diet: How to Heal You From The Inside Out”. Karie opened up with us about how healing isn’t just about diet and how it doesn’t start or end with diet either.

Karie believes that your thoughts become things, you are what you eat AND what you breathe!

After the episode, if you’re wanting to know more about Karie, want to snag a copy of The Domino Diet for yourself - or just want to chase your curiosity - head on over to HTCpod.com - you’re sure to find it there.

May 02, 202201:03:01
SCAMMED with Debby Montgomery Johnson
Apr 25, 202201:22:09
Slaying The Shame with Laura P. Martin
Apr 04, 202201:07:15
Sublime Science with Tom Paladino
Mar 28, 202248:33
Revel In The Chaos with Tara Schifsky

Revel In The Chaos with Tara Schifsky

We are reveling in the chaos that is life this week and joining in on the conversation is Tara Schifksy, the woman behind the blog, Revel In The Chaos.  From big life decisions, The choices we make in Motherhood,  to tremendous loss and trauma, Tara opens up about it all.

⚠️ *Tough Topics Are Discussed in our conversation including PTSD, Body Image, Disordered Eating, and Grief.*⚠️


To connect with today's guest, dig deeper into the topics discussed, and more visit htcpod.com

Feb 28, 202201:09:49
The Mommy Maker with Annette Presley
Feb 21, 202201:01:44
Spread The Love
Feb 17, 202234:01
Coach Connection with Eric Bedell
Feb 14, 202201:20:57
The Mindset Athlete with James Owen Roberts

The Mindset Athlete with James Owen Roberts

Taking a break from his own podcast, and joining in on the conversation is diet and mindset coach and 2x Paralympian - James Owen Roberts!

James stopped by to talk about what it means to have an Athlete Mindset, his personal journey of adversity,  and why he has always been more interested in his ability than his disability.

Feb 07, 202250:31
Tuned In and Turned On with Erica Weiderlight
Jan 31, 202201:13:54
Pain In The Yass with Dr. Mitchell Yass, DPT
Jan 24, 202201:08:08
Intentional Joy

Intentional Joy

Goals are nothing to laugh at but finding JOY in your intentions definitely can make for some laugh-out-loud moments.

From 2021 to 2022 we've learned to adapt, refill our cups, and keep on keeping on.

2022 is all about enjoying, staying present, and being intentional with what we want out of life.

Let's commit to making 2022 work for us by being active participants and staying in the moment. You in?

Jan 22, 202245:27
Surviving To Thriving with Libby and Lisa

Surviving To Thriving with Libby and Lisa

This week it's all about FUN here at HTC Network, and joining in on the conversation are Lisa Thompson and Libby Rapin, the co-founders of Bluwave Wellbeing and experts in the Science of Play.  

From the physical and mental exhaustion that commenced in their own journeys, to rediscovering childlike wonder, Lisa and Libby are dedicated to helping leaders develop a playful mindset in order to reduce stress and burnout, build resilience, and equip them with the tools to better manage their wellbeing.

In this episode, we discuss mental health stigmas and the importance of psychological safety in the workplace all the way to the inflammation in our 20's, why MIMOSA's are necessary, and the importance of learning to trust your gut! 

We laughed, We learned, and we had FUN!


Head over to HTCpod.com for more ways to connect and subscribe so you never miss an episode!

Jan 17, 202201:11:23
Stressed To The Max with Carly Lucchesi, RD
Jan 10, 202201:02:18
In Remission with Savio Clemente

In Remission with Savio Clemente

Joining the conversation this week is Board Certified Wellness Coach, Podcaster, and Syndicated Columnist, Savio P. Clemente.

Savio was living a healthy life doing all the right things when he went to the doctor for some routine bloodwork and issues with his stomach. That appointment changed the course of his life when the option to return home after the appointment turned into a hospital stay and a cancer diagnosis. 

Savio, now in remission, empowers individuals to find meaning in the "why?" so they can thrive. 

To connect with any and all of our guests or to see what's happening around the Have The Conversation Network, visit htcpod.com

Dec 13, 202101:06:39
Peace + Joy with Jerry Zehr

Peace + Joy with Jerry Zehr

Contributing to the conversation this week is "The Peacemakers Path" and "Blurring The Lines" Author, Jerry Zehr.

When he isn't writing, you can find Jerry giving inspirational speeches or leading Interfaith Ministry alongside his wife of 35 years, Diane.

Jerry has a way of bringing together wisdom from the world’s major religious traditions and showing that we have much more in common than what divides us!  This conversation is equal parts inspiring and charming.

For more on our time with Jerry visit htcpod.com

Dec 06, 202101:15:45
Am I Enlightened? Part Two
Dec 02, 202142:38
Grit + Grace with Christine Handy

Grit + Grace with Christine Handy

Joining the conversation this week is Best-selling Author of Walk Beside Me, Motivational Speaker, Model, Humanitarian, Mentor & Mother- Christine Handy. Christine shares with us how her health battles, faith, and friendship reignited her purpose. We also discussed her book, "Walk Beside Me", and the exciting news of it being turned into a Feature Film called, Willow.  For more information on this or any of our episodes visit htcpod.com
Nov 29, 202101:00:54
Treat Yo Self - Holiday Wishlist 2021

Treat Yo Self - Holiday Wishlist 2021

Needing gift ideas for yourself or your loved ones? Let us help! We cover everything from our favorite coffees to ways were stay warm, and the items that help boost our overall wellness and mental health! They would make great additions under the tree, in a stocking, or wrapped up with a bow delivered however you see fit. We're excited. We love these products discussed in today's episode and we think you will too. Visit www.htcpod.com for full video and links to all products.

We dedicate this show to Forward Partner founder, Chad Wright for putting us through the wringer in a meeting yesterday - causing us to pivot and straighten out our path forward.

This is a great way to support the efforts of Have The Conversation Network this holiday season. A portion of your purchases gets funneled back into HTCn to help us continue to make episodic content in an effort to show that conversations can change lives!

Not seeing something you like but want to support the podcast?  Please check out our: Support Options.
*When redirected, please click the "Support" button.

Nov 19, 202155:07
Tiny Alpha with Baylee Chapo

Tiny Alpha with Baylee Chapo

Aoooooooooowwwwwwwwwww!🐺  Joining in on the conversation is Baylee Chapo, Cannaprenuer and Founder of the w0lfpack influencer marketing agency. If you are curious about how social media works, why cannabis helps, and the importance of a "Cave Day" - stick around because this episode is full of great #content. 😉

www.htcpod.com

Nov 15, 202101:00:25
Fed Up! with Katie Barbaro

Fed Up! with Katie Barbaro

Joining the conversation this week is Katie Barbaro, Author of Fed Up: An Illustrated Guide To Food Freedom. Katie's most significant journey has been healing her relationship with food and her body, which inspired her to create her book.  Her greatest hope is that “Fed Up” helps to de-stigmatize eating disorders, dismantle diet culture, and inspire people to follow their own creative spark in whatever way feels most delicious to them.

Connect with Guest: 

Website Instagram

Connect with Have The Conversation:
Website Instagram Facebook LinkedIn

****

If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Nov 08, 202101:15:33
Am I Enlightened? Part One

Am I Enlightened? Part One

Today we sit down and reflect on questions from Jerry Zehr’s book, "The Peacemakers Path", to broaden our awareness about our own spirituality.

Head over to htcpod.com for the full video of this episode and all show notes with links for more information 

Nov 04, 202144:47
Creativity Unleashed with Maddie Miller
Nov 01, 202157:09
And...Action!

And...Action!

From comedy to horror were discussing all our favorite films this morning. 🎬🍿

*All episode details and show notes for all shows can be found at www.htcpod.com

Oct 28, 202137:13
De-Prescribed with Lynn Bornfriend, MD-PLLC.
Oct 25, 202101:14:14
Lots To Celebrate!

Lots To Celebrate!

Today we are chatting about and celebrating all the October National Holidays from "Emotional Wellness Month" to "Squirrel Awareness Month" ( Not to be confused with Squirrel Appreciation Day in January) 🐿) But the one we are celebrating the loudest is that this episode marks our 100th episode!!!

Coffee + Conversation is recorded LIVE on Instagram Thursday mornings at 8:15 - Pour a fresh cup and join us!

Oct 21, 202154:47
The Comeback Kid with Nate Dukes

The Comeback Kid with Nate Dukes

Nate Dukes swings by on his podcast tour for his new book, “You’ll Never Change”. Nate shares will us steps he used to create his comeback and how he proved the ones who doubted him wrong.

If you experience self-doubt and struggle to create a vision for your future because of what others think, say, and do, then don’t wait for a second longer to listen to this inspiring conversation!

_

📺  Watch the Full Interview on htcpod.com!
 💌 Share Your Comeback Story

Oct 18, 202157:14
Struck A Nerve with Dr. Navaz Habib

Struck A Nerve with Dr. Navaz Habib

This week we get to the root cause of why we are feeling and dealing with various ailments, the easy ways we can activate our vagus nerve, and more with Functional Medicine Doctor, and Author of Activate Your Vagus Nerve, Dr. Navaz Habib.

If you're stressed, inflamed, have stomach and headaches, brain fog, anxiety, or depression, please take the time to invest in yourself by listening to this episode or picking up a copy of Dr. Habib's book.

For more information on Dr. Habib and the latest happenings around Have The Conversation Network visit htcpod.com

Oct 11, 202159:41
Art, Algorithms, and Garbage TV
Oct 07, 202137:20
Food For Thought

Food For Thought

Pour a cup and catch up with us on everything from Engagement Pictures, to Nutrition Consults with kiddos, to gut issues, to healing our own relationships with food. This episode is an honest grab bag of gems and randomness.

If you struggle with food and restriction, be sure to listen to our episode: Reclaiming Wellness with Bridget Shannon, to hear about mental and physical healing and learning to trust our bodies. Doing so helps free up mind space to do what we were put on this earth to do!! (Hello, Purpose!!)

Thank you @wellness_lately for the wisdom and tools to get the most out of this life.

Happy Thursday everyone ☕️
Sep 30, 202145:21
Reclaiming Wellness with Bridget Shannon
Sep 27, 202153:43
SPOILER ALERT

SPOILER ALERT

⚠️ SPOILER ALERT - if you haven't watched Nine Perfect Strangers yet, you're going to want to skip over this until you’re caught up.

We discussed the 9 Perfect Strangers series finale and the importance of Set + Setting, new binge-able shows in the form of Love On The Spectrum and LulaRich, and more.

Sep 23, 202129:53
Source Over Symptoms with Dr. Ynge Ljung

Source Over Symptoms with Dr. Ynge Ljung

Contributing to the conversation this week is Dr. Ynge Ljung- an Acupuncture Physician, Naturopath, Author of the bestselling book: Finding Your Lost Child - Understanding Allergies, Nutrition, and Detox in Autism Spectrum Disorders, and Creator of The Allergy Kit, a natural, easy process to eliminate allergies without pain, drugs, or needles, that can be used for the whole family. 


Head on over to htcpod.com to view clips and connect with Dr. Ynge Ljung and take the power of your health into your own hands!

****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Sep 20, 202158:44
Challenges + Comebacks

Challenges + Comebacks

Things got weird this morning... and then they went sideways and then...and then...

Today we cover everything from our Peaks of the Week to allergy kits. We discuss Vanessa Potter’s episode, Consciousness Road Trip that aired Monday. We announced our affiliation with Chilisleep and a five-day sleep challenge that they are offering for free to any and all who want to learn how to sleep better.
The Back To Sleep Challenge! (Code: HAVETHECONVO)

We also discussed Nate Duke'ss book ‘You’ll Never Change’ and invite you to go to htcpod.com/comeback to submit your comeback story - big 𝘰𝘳 small. Submissions can be anonymous. 

Thanks for listening + chugging through the connection issues this morning!

Sep 16, 202129:56
Consciousness Road Trip with Vanessa Potter

Consciousness Road Trip with Vanessa Potter

Joining the conversation this week is author, TEDx speaker and meditation advocate, Vanessa Potter.

In 2012 the **** hit the fan when one day she woke up blind and paralyzed. And yet a strange thing happened — meditating saved her mind!

As she recovered she followed her curiosity which led her to Cambridge Neuroscientists and began her research in the inner mechanics of her mind. Her
TEDx talk tells that story.

Fast forward to now and she has just spent 3 yrs as a ‘human guinea pig’ as scientists recorded her brain using EEG while she explored 10 different ways to 'train her mind' and improve her life.

Her Book -"Finding My Right Mind"  is out now.

Head on over to htcpod.com to view clips and connect with Vanessa!

****

If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Sep 13, 202101:13:44
Rehashing + Recapping

Rehashing + Recapping

We're back with a big cup and some recaps. Our time flew by this morning but we're so happy to be back. We've missed you all!


Coffee + Conversation is recorded LIVE on Instagram, Thursday mornings at 8:15 am, CST - Join us!

For additional information, visit htcpod.com/coffeeconvo - Be sure to subscribe so you never miss an episode!

Sep 09, 202128:20
The Gift of Dyslexia with Sue Blyth Hall
Aug 16, 202158:31
Healing Through Humor with Lizzie Allan

Healing Through Humor with Lizzie Allan

Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so funny parts of their lives. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy.

Inside of this episode:

↣ What it means to make friends with your shame.

↣ Why Ego and Trauma usually go hand in hand.

↣ An honest conversation around addiction and recovery.

↣ The importance of gratitude in your journey.

↣ How to heal the trauma and limiting beliefs that have been getting in your way through laughter.

Connect with Guest:

www.lizzieallan.com
www.hilarapy.com

Connect with Have The Conversation:

Instagram

Facebook

LinkedIn

↣ HTCpod.com

****

If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Aug 09, 202101:11:16
Alive and Real with Dai Manuel
Aug 02, 202101:10:25
Stories of Healing with Colonel Pat Stogran

Stories of Healing with Colonel Pat Stogran

As our Stories of Healing series comes to an end, we where left with a "Rude Awakening" when Retired Colonel, Canada's First ever Ombudsman, and Author of Rude Awakening: The Governments Secret War Against Canada's Veterans, Pat Stogran stopped by.

Inside of this episode:

↣ We discussed his PTSD diagnosis that he believes stems from a tour in Bosnia
↣ How plant based medicine is helping him to deal with trauma and his new mission: Himself. 
↣  Pat's Leaderology leadership style, and what he believes makes for a great leader. 
↣ The unfortunate side of being an Ombudsman and the cruel way he believes the Canadian government treats it's Veterans

↣ The importance of family, community and support

Connect with Guest:

Website: www.patstogran.com
Buy His Book:
Rude Awakening

Connect with Have The Conversation:

Instagram

Facebook

LinkedIn

↣ Website: www.htcpod.com/storiesofhealing

****

If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

The views and opinions expressed in this episode and materials used to promote this episode are those of the guest and do not necessarily reflect the official policy or position of Have The Conversation Network. Assumptions made in the analysis are not reflective of the position of any entity other than the guest - and, since we are critically-thinking human beings, these views are always subject to change, revision, and rethinking at any time. Please do not hold us to them in perpetuity. Have The Conversation Network and its creative content are not to be held responsible for misuse, reuse, recycled and cited and/or uncited copies of this content.

Jul 26, 202101:04:06
 It's My Birthday You Can Cry If You Want To
Jul 23, 202141:31
Pumped with Adam Schafer
Jul 19, 202148:16
Travel Tales

Travel Tales

We're back after a two week hiatus. Catch up with us over cup as we talk #peakoftheweek, our latest episode of Stories of Healing with Jack Rennie and more!

Visit htcpod.com to subscribe! Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!

Jul 15, 202140:59
Stories of Healing with Jack Rennie

Stories of Healing with Jack Rennie

Pack your bags because we are answering the call to adventure in the latest episode of Stories of Healing with Jack Rennie! 🧳🧭

Jack Rennie (@renniejack) is the President and Executive Director of Global Alliance Foundation Fund (@gaffhouseorg). Jack is a practicing Advanced Care Paramedic in the province of Saskatchewan with 11 years of service. Jack has been an active mental health advocate since 2013 when he was awarded a scholarship from the Tema Center Memorial Trust for an essay that he wrote on PTSD in First Responders. Jack has also served as the Director of Mental Health and Wellness for the Association of Saskatchewan Paramedics and is involved with multiple mental health advocacy committees in Saskatchewan promoting the 4 pillars and post-traumatic growth. Jack has been a speaker at PTSD Conferences in both Saskatchewan and Alberta. Jack is also the Vice President of Insightful Journey Health and Wellness Inc. and of Hemp for Heroes Farm.

We stamped our digital passports and adventured through Jack's story. It left us feeling grateful for knowing Jack and empowered to stand behind his advocacy and education efforts.

Inside of this episode:

↣ A childhood diagnosis + stigma

↣ How a life changing moment with his father lead to his calling and purpose.

↣ Jack takes us with him on his healing journey as he talks about the synchronistic path that lead him to adventure, love and understanding.

↣ A first hand look into the life of a First Responder 

Connect with Guest:

Instagram Facebook LinkedIn

Connect with Have The Conversation:

 Instagram  Facebook  LinkedIn Website

****

If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Jul 12, 202159:35
Summer Lovin'

Summer Lovin'

This week we sat down to talk about all our summer favs: What we’re heated up about, and what’s chilling us out this summer

🌞 👣 🍍

Here are some of our Summer Go-To’s:

☀️@cocoandeve for keeping us sun kissed and glowing this summer

☀️@interiordesignerella for keeping us trendy

☀️@sojosglasses for protecting our eyes and keeping us lookin fly

☀️ @rhondabyrne_thesecret for keeping our minds right

☀️ @flyingembersbrew for keeping our bellies happy while having a good time

Jun 25, 202142:56
Stories of Healing with Jim Mustard
Jun 21, 202153:31
Career Talk
Jun 17, 202146:34
Bitesized with Toby Goldstein
Jun 14, 202159:51
Third Degree Burnout

Third Degree Burnout

Navigating burnout in our recent #MentalHealthCheckin

PS: We can't get enough of @smartless podcast! Go check it out and laugh until you feel better! 🙂


Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!

Jun 10, 202144:54
Stories of Healing with Ron Millward

Stories of Healing with Ron Millward

Ron Millward is the Founder and President of Balanced Veterans, a 501(c)(3) non-profit organization dedicated to creating a safe space for the education, advocacy, and empowerment of alternative therapies for veterans and their families. Inside of this episode: ↣ Ron's Military Story and how he is dealing post combat. ↣ Ron opens up about his Military Sexual Trauma and how it has effected his relationships ↣ Plant Based Medicine and his Journey to healing with Grandmother Ayahuasca ↣ How his organization, Balanced Veterans Network, impacts the lives of Veterans and their families through advocacy and education. (Operation 1620 and Project Triangle) ↣ Mindset, Social Media and the importance of knowing when to step away and refocus. Connect with Guest: Website: https://www.balancedveterans.com Instagram: www.instagram.com/balancedveterans Facebook: www.facebook.com/Balancedveterans/ YouTube: www.youtube.com/watch?v=0Deu9A729n8 LinkedIn: www.linkedin.com/company/balancedveterans/ Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

Jun 07, 202159:05