A healthy body and mind can be yours- Yes You! Heal and Be Healthy is for who you are today and who you will be tomorrow. Through gut-brain education you can start to heal your gut, mind, body, and soul today.
I struggled for years in Silence, we need to stop doing this. We need to open our mouths and start saving each other. We need to get awareness into the schools and reach out to help the younger generations learn from our mistakes and start saving the one.
This one is just for women... unless men want to know how they can help their wife. This is a recording I did to tell everyone what I use for bladder control and to stop the bladder leakage after having 7 kids without surgery.
http://bit.ly/3ccpmHP to get your own. This is not an affiliate link it is just a link to the company's website.
We all have Labels or Diagnoses of things that are wrong with us. But does attaching them to our children actually help them, or do we or they use it as an excuse, instead of helping them become stronger?
Courtney Fraser has started Miracle Coalition which is a support group with coaching, newsletters , and weekly calls to support individuals and families who struggle with epilepsy and anxiety. Hear her story and how it all began.
Through journaling and getting the support she needed she was able to overcome her own trials and now help others.
You can reach her at email@example.com for more information or follow her on Facebook
Miracle coalition group
Stress is needed but when we have too much it can cause problems. Stress is something we sometimes have control over and sometimes we don't have control. Learn ways you can deal with stress and Help keep your body healthy through it all.
Bring "not perfect" still gets the job done. When you look at your health do you need to let go of some things in your life in order for doors to open up. In the end the heart is what matters the most.
Have you ever failed at something you thought you were good at? Only to tear yourself down because you know you are better than that. What will others think of you if they knew what you were going through.