Healing Light Wellness

Explore the liberating truth that you don’t need to be a superhero. Through personal anecdotes and gentle guidance, Charlene empowers listeners to embrace their authentic selves, imperfections, and all.

Facebook & Instagram: @HealingLightWellnessOnline

From https://HealingLightWellness.com

During this season, we have so many things to focus on that the big things can overshadow the small ones. So today, let's uncover our hidden joys because they are important! Our hidden joys are what this season is all about!

What about all the stress and anxiety we feel at this time of the year? Well, that is precisely what is hiding our joys. In this video, we will use the Emotional Freedom Technique to reduce our stress and allow the hidden joys to rise to the surface!

#healinglightwellness #emotionalfreedomtechnique #energyhealing #takebackyourpower

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The holidays are here...yay! Are you stressed and overwhelmed yet? It's okay, you're safe so let's be honest. My guess is that you answered YES, well so am I, but what if I told you I could help you reduce that stress and overwhelm? Would you be brave enough to give it a try? 

On this episode, I am going to give you a gift that can be used throughout the year, not just during the holiday season. 

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Do you think it’s possible to live outside of the shadows of our past? I didn’t either, but the truth is…you can! Even though the experiences we’ve had during our life dictate all we do in the present, doesn’t mean it has to remain this way! In this episode, we are talking about just that! We will begin to explore why we find ourselves in the shadow of our past and how we can begin to step into the light.

I have a very special gift for you today. A free eBook called Living Free from the Shadows of Our Past. In this book, we begin to take a deeper look at how our past affects our present and we explore ways to begin stepping out of the shadows. This book even has exercises to help you begin.

On this episode we are going to explore the possibility that there is another way of living, because living with our emotional baggage isn’t the only way. You’ll also begin to discover why we find ourselves stuck in this life even when it adds to our pain and to start taking back control.

In honor of Women's History Month we discuss the importance of our personal history. We will also use Emotional Freedom Technique to begin accepting or more importantly getting comfortable with the fact that we have history.