Healing with WORTH

The Journey of Forgiveness: Navigating Betrayal and Healing with Christ's AtonementIn this episode of Healing With Worth, hosts Marquelle and Naomi delve into the complex and often challenging subject of forgiveness, particularly in the context of betrayal trauma. They discuss insights from the book 'The Promise of the Atonement Cure for Broken Dreams' by Esther Rasband, and share personal experiences and reflections on the process of healing through Christ's atonement. This episode emphasizes the importance of acknowledging the depth of one's pain, the role of accountability and restitution, and the patience required in the journey toward true forgiveness. The hosts also highlight the necessity of developing a trusting relationship with the Savior to facilitate healing and ultimate peace.00:00 Introduction to Healing With Worth00:39 The Process of Forgiveness03:52 Challenges in Forgiveness07:44 The Role of Christ in Healing08:03 Personal Stories of Forgiveness10:59 Barriers to Forgiveness18:02 The Power of the Atonement24:18 Finding Hope and Moving Forward

Finding Hope and Healing in the Face of Betrayal TraumaIn this episode of Healing With Worth, hosts Naomi and Marquelle address the topic of hopelessness, especially during tough times. They emphasize the importance of self-care, positive affirmations, and setting boundaries to regain confidence and self-esteem. They discuss practical steps like going outside, connecting with nature, and seeking spiritual renewal through religious practices. The hosts also highlight the significance of human connections and provide tips for creating and maintaining meaningful relationships. They reiterate that even small, consistent actions can lead to significant improvements in one's emotional and mental well-being.00:00 Introduction to Healing With Worth00:55 Understanding Hopelessness and Self-Empowerment02:57 The Importance of Self-Care03:58 Finding Joy in Small Things08:17 Building Connections and Support Systems16:13 Spiritual Healing and Renewal22:47 Final Thoughts and Encouragement28:28 Closing Remarks and Resources

Rebuilding Trust After Betrayal Trauma: Key Steps and BoundariesThis episode of the 'Healing With Worth' podcast, hosted by Naomi and Marquelle, explores the complex process of rebuilding trust in a relationship after betrayal trauma. They emphasize the importance of first restoring self-trust, then gradually rebuilding relationship trust through consistent, accountable, and emotionally mature behaviors. The hosts also discuss the role of boundaries in maintaining safety and fostering recovery, and the importance of seeking professional support and community through support groups. The episode provides practical advice and hopes for those navigating the challenging journey of betrayal trauma recovery.00:00 Introduction to Healing With Worth00:46 Rebuilding Trust in Relationships02:36 Consistency and Accountability05:05 Recognizing Red Flags11:34 The Importance of Recovery Work26:59 Setting Boundaries for Safety30:29 The Role of Support Groups41:12 Conclusion and Next Steps

Overcoming Roadblocks in Betrayal Trauma RecoveryIn this episode of Healing With Worth, hosts Naomi and Marquelle discuss some common obstacles faced during the healing and recovery process from betrayal trauma. They emphasize the importance of self-work, the challenges women face in early recovery, and the value of support groups. They also touch on the detrimental effects of rushing forgiveness and the significant role of medication in managing overwhelming emotions. Highlighting the phases of healing and the importance of self-esteem rebuilding, the hosts offer insights and practical strategies to navigate the journey effectively. Join Naomi and Marquelle as they provide support, validation, and tools for overcoming the roadblocks to recovery.00:00 Introduction to Healing With Worth00:51 Understanding the Obstacles in Healing02:51 The Importance of Self-Work and Support06:12 Rebuilding Self-Worth and Spiritual Strength14:50 Navigating Grief and Isolation16:02 The Role of Support Groups24:33 Managing Mental Health and Medication34:09 The Process of Forgiveness39:07 Conclusion and Final Thoughts

Building Self-Trust After Betrayal TraumaIn this episode of Healing With Worth, hosts Naomi and Markel discuss the important topic of trust in the context of betrayal trauma recovery. They emphasize the need to rebuild self-trust first before working on trusting a partner again. The hosts share personal experiences and practical tips on recognizing and honoring one's emotions, as well as the importance of self-care and setting boundaries. Listeners are encouraged to tune into their bodies and emotions, create a safe space for themselves, and take actionable steps towards healing. The episode concludes with a teaser for the next episode, which will focus on re-establishing trust with a spouse.00:00 Introduction to Healing With Worth00:45 Meet Your Hosts: Naomi and Markel01:16 The Importance of Trust in Relationships01:49 Challenges of Rebuilding Trust04:49 Trusting Yourself Again06:24 Listening to Your Body08:26 Practical Steps to Self-Trust09:17 Personal Experiences and Lessons Learned12:49 Establishing Self-Trust14:24 Conclusion and Next Steps15:49 Closing Remarks and Resources

The Betrayal Trauma Summit: Empowering You to HealMarquelle announces the launch of the Betrayal Trauma Summit on March 24th, highlighting an impressive lineup of speakers and topics aimed at addressing the needs of individuals facing betrayal trauma. Key sessions include discussions on establishing a foundation, creating identity statements, aligning with spiritual values, understanding and navigating trauma, maintaining relationships, financial stability, and developing resilience. The summit, spanning five days, features live presentations, Q&A sessions, and breakout rooms, with all sessions available for later access through the Thinkiffic Portal. Attendees are encouraged to take advantage of the resources and support offered by Life Changing Services and its various programs.00:00 Introduction to the Betrayal Trauma Summit00:38 Day 1: Establishing a Foundation02:35 Day 2: Healing Relationships and Navigating Adversity04:12 Day 3: Celestial Orientation and Financial Stability05:42 Day 4: Living in Light and Truth08:02 Day 5: Execution Under Pressure11:38 Conclusion and How to Join the Summit

Navigating Divorce and Forgiveness in Betrayal Trauma RecoveryIn this episode of Healing with Worth, hosts Naomi and Marquelle discuss the complex topics of divorce and forgiveness in the context of betrayal trauma. They offer insights into the emotional hurdles faced by women contemplating or undergoing divorce, emphasizing the process of grief, forgiveness, and boundary-setting. Highlighting a five-step model for one-way forgiveness, the hosts guide listeners through recognizing the offense, grieving, disclosing the pain, setting boundaries, and making restitution. They stress the importance of self-care, support groups, and personal growth in healing and recovery, whether aiming to salvage the relationship or move forward post-divorce.

00:00 Introduction to Healing with Worth

00:45 Hosts Naomi and Marquelle Discuss Divorce

01:40 The Emotional Journey of Divorce

11:08 Steps to One-Way Forgiveness

22:03 Restitution and Moving Forward

26:50 Conclusion and Final Thoughts

Creating Safety and Boundaries in Relationships Amid Mental Health Challenges

In this episode of Healing with Worth, hosts Naomi and Marquelle discuss the challenges of dealing with spouses who have mental health issues and addictions. They emphasize the importance of setting boundaries and maintaining safety in relationships, regardless of a spouse's diagnosis. The hosts provide insights into why relying solely on a diagnosis for comfort might not be effective and stress the significance of self-care and personal healing. The episode also includes practical advice on role adjustments and boundary-setting to ensure respect and safety in the relationship.

00:00 Introduction to Healing with Word

00:06 Understanding Mental Health and Addiction

03:27 The Importance of Boundaries

04:34 Accommodations and Limitations

08:32 Focusing on Self-Healing

14:22 Creating Safety Through Boundaries

24:21 Starting Your Recovery Journey

A Bittersweet Farewell and Moving Forward with Courage

In this episode of Healing with Worth, hosts Janeen and Naomi announce Janeen's departure from the podcast as she reaches a new stage in her recovery. They introduce the new co-host, Marquelle, and discuss key takeaways from their journey, including the importance of self-compassion, courage, and community support in healing from betrayal trauma. Janeen shares her thoughts on the process of recovery, the need for continuous growth, and the significance of anchoring oneself to divine identity and intuition. The episode emphasizes showing up for oneself and highlights the unique paths and rebirths in each person's healing journey.

00:00 Introduction to Healing with Worth

00:40 A Bittersweet Farewell to Janine

05:10 Janine's Final Thoughts and Takeaways

11:05 The Importance of Courage and Community

17:12 Rebirth and Moving Forward

25:26 Final Words and Gratitude

26:18 Closing and Next Steps

In this episode of 'Healing with Worth,' hosts Janine and Naomi introduce Natasha, a licensed marriage and family therapist who shares her journey through betrayal trauma and recovery. Natasha discusses the inadequacy of conventional marriage counseling for dealing with issues like addiction and affair repair, and emphasizes the importance of specialized training. She also introduces her power mantra for making important life decisions and details her personal experiences with betrayal, recovery, and reconciliation. Tune in next week for the conclusion of Natasha's story. 00:00 Introduction to Healing with Worth 00:38 Special Guest: Natasha's Introduction 01:36 Natasha's Professional Journey 06:05 Understanding Competing Attachments 14:55 Natasha's Personal Betrayal Trauma 20:22 Reconciliation and Moving Forward 24:46 Resentment and Relapse 26:47 Conclusion and Next Episode Preview

In this episode of Healing with Worth, hosts Janine and Naomi discuss essential self-care practices during the holidays, a period that can be particularly stressful. They emphasize the basics of nutrition, hydration, and sleep, and offer advanced self-care tips such as spending time in nature, listening to music, and engaging in creative activities. They also highlight the importance of setting boundaries, creating plans, and having a support person for emotional stability. Practical tips like humming, using a cold washcloth, and more are suggested to help manage triggers and ensure a peaceful holiday season.00:00 Introduction to Healing with Worth00:47 Self-Care During the Holidays02:06 Basic Self-Care Essentials07:05 Advanced Self-Care Techniques15:20 Connecting with Others for Support18:47 Conclusion and Final Thoughts

In this episode of Healing with Worth, hosts Janine and Naomi discuss the challenges and importance of setting boundaries during the holiday season. They highlight the intersection of boundaries and self-care, providing practical advice for women dealing with betrayal trauma. The podcast emphasizes the need for intentional planning to maintain mental, emotional, physical, and spiritual safety, and shares personal anecdotes and strategies for navigating complex family dynamics during holidays.

00:00 Introduction to Healing with Worth

00:43 Special Episode: Boundaries Around the Holidays

02:06 Understanding Boundaries and Self-Care

05:05 Creating a Holiday Plan

08:48 Types of Boundaries: Physical, Talking, and Time

11:47 Setting Boundaries with Family and Friends

31:24 Communicating Your Boundaries Effectively

35:29 Conclusion and Final Thoughts

Navigating Divorce: Expert Advice from Debra Doak In this episode of Healing with Worth, host Janine and Naomi are joined by Debra Doak, a certified divorce coach, financial analyst, mediator, and pastoral counselor. Debra shares her journey in helping women through divorce, discussing common mistakes, the importance of planning, and the benefits of mediation. She emphasizes the need for proper information and preparation, addressing fears, and making informed decisions to facilitate a smoother divorce process. The episode also covers the emotional and financial aspects of divorce, offering valuable insights for women facing this challenging situation. 00:00 Introduction to Healing with Worth 00:43 Meet Our Special Guest: Debra Doak 01:16 Debra's Journey into Divorce Coaching 03:57 Common Mistakes in the Divorce Process 08:52 The Importance of Planning and Financial Awareness 13:50 Navigating Parenting and Child Support 19:39 Conflict Resolution and Negotiation Strategies 22:55 Interest-Based Negotiation vs. Positional Bargaining 23:49 The Orange Story: Understanding Interests 25:08 Cost Comparison: Mediation vs. Attorney 26:22 The Role of Divorce Coaches in Mediation 28:22 Mediation in High-Conflict Divorces 31:32 Preparing for Mediation: Tips and Strategies 39:31 Choosing the Right Divorce Coach 43:27 Final Thoughts and Advice

If you are interested in finding a divorce coach you can look here

https://www.divorcecoachesacademy.com/coach-locator

If you are interested in working with Debra Doak you can contact her here https://debradoak.com/

In this episode of 'Healing with Worth,' hosts Janine and Naomi welcome Laura Fisher, a therapist in training in marriage and family therapy. Laura shares her extensive background and the various certifications that qualify her to speak on betrayal trauma recovery. The conversation primarily focuses on the process and importance of full therapeutic disclosure in relationships affected by betrayal. Laura explains the steps involved, the role of a polygraph, and the necessary timelines and considerations before proceeding with such a disclosure. She also discusses how to gauge readiness and the critical need for safety and stabilization. Listeners are introduced to various models and techniques used during the recovery process. Laura emphasizes that full therapeutic disclosure can be a pivotal start to rebuilding trust and healing together as a couple. 00:00 Introduction to Healing with Worth 00:38 Meet Our Special Guest: Laura Fisher 02:25 Understanding Therapeutic Disclosures 04:04 The Importance of Full Therapeutic Disclosures 05:51 Cautions and Considerations for Disclosures 07:34 The Role of Polygraphs in Disclosures 10:36 Preparing for a Full Therapeutic Disclosure 20:38 Post-Disclosure Steps and Recovery 25:27 Addressing Abuse in Relationships 34:10 Conclusion and Contact Information

The Path to Healing: Nutrition and Trauma Recovery with Marquelle In this episode of Healing with Worth, hosts Janine and Naomi introduce Markel, the new director of WORTH, to discuss trauma recovery. The discussion covers what trauma means, its impact on physical and psychological health, and the importance of nutrition and self-compassion in healing. Markel shares insights on how trauma affects digestion, offers practical tips for supporting the body, and emphasizes the need for a combination of therapy, support, and self-care. She encourages listeners to be gentle with themselves and seek supportive communities for a comprehensive approach to overcoming betrayal trauma. 00:00 Introduction to Healing with Worth 00:38 Meet the Hosts and Special Guest 02:43 Understanding Trauma 04:01 The Impact of Betrayal Trauma 06:44 Nutritional Insights for Trauma Recovery 13:23 Practical Tips for Supporting Digestion 18:56 Holistic Healing: Mind, Body, and Spirit 22:49 Tools for Navigating Trauma Responses 27:29 Final Thoughts and Encouragement

Understanding and Embracing Anger in the Grief Cycle In this episode of 'Healing with Worth,' hosts Janine and Naomi explore the often-stigmatized emotion of anger, particularly in the context of betrayal trauma. They discuss the natural response of anger as a survival instinct, the societal expectations placed on women regarding anger, and the importance of acknowledging rather than suppressing it. The hosts provide insights and practical tips for managing anger in healthy ways, emphasizing the need to understand the underlying pain and fear. They also highlight the importance of setting boundaries and using various methods such as exercise, journaling, and talking to trusted individuals to process anger. The episode aims to help listeners navigate their emotions and promote healing without fear or shame. 00:00 Introduction to Healing with Worth 00:44 Understanding Anger in the Grief Cycle 01:18 The Physiology and Impact of Anger 02:47 Social Stigma and Acceptance of Anger 03:44 Healthy Ways to Manage and Express Anger 04:18 Recognizing and Addressing Underlying Pain 08:46 Practical Tips for Releasing Anger 09:54 The Importance of Boundaries and Self-Care 18:28 Expressing Anger Safely and Constructively 23:10 Conclusion and Final Thoughts

From Numbing to Nurturing: Grounding Techniques for Trauma Recovery

In this episode of 'Healing with Worth,' hosts Janine and Naomi provide insights into the differences between nurturing and numbing behaviors, particularly in the context of betrayal trauma. They share personal experiences and discuss various grounding techniques using the five senses—sight, smell, touch, hearing, and taste—to help manage triggers and trauma. The episode emphasizes the importance of mindful practices and offers actionable steps for healthy emotional regulation. The hosts also highlight the benefits of connection and support groups in the recovery process. 00:00 Introduction to Healing with Worth 00:45 Nurturing vs. Numbing: An Overview 02:12 Personal Experiences with Numbing Activities 05:06 Identifying Unhealthy Coping Mechanisms 08:12 The Importance of Connection in Recovery 17:43 Grounding Techniques: Using Your Five Senses 35:33 Mindful Eating and Grounding Through Taste 41:54 Conclusion and Final Thoughts"

In this episode of "Healing with Worth," Janine and Naomi continue their exploration of grief, particularly focusing on the phase of obsession following betrayal. They discuss how this phase can consume one's energy and leave someone stuck, often leading to hypervigilance, constant analyzing, and feeling unsafe. The hosts emphasize that while it's normal to experience obsession, it's crucial not to get stuck there. They highlight the importance of self-care, setting boundaries, and being present in the moment as key tools to move through this phase.

Janine and Naomi also differentiate between grieving a betrayal and grieving a death, noting that betrayal grief is complicated by the ongoing presence of the person who caused the pain. They discuss the process of healing, which involves not only the betrayed spouse's work but also the understanding that true safety and healing come from within. The episode concludes with a reminder that while it's normal to spin in obsessive thoughts, having the right tools and compassion for oneself can help in stepping out of it and moving toward healing.

In this episode of Healing with Worth, Janine and Naomi take a deep dive into the stages of the grief cycle, focusing particularly on the stages of shock and obsession. They discuss the initial shock that comes with the discovery of betrayal, explaining how it can push someone into a trance-like state, triggering fight, flight, or freeze responses. The hosts emphasize that this overwhelming reaction is a natural survival mechanism as one grapples with the sudden upheaval of their reality.

They also explore the tendency to enter a state of obsession, where ruminating thoughts about the future of the relationship can dominate, making it difficult to function in daily life. Janine and Naomi stress the importance of self-care during this stage, including eating, drinking, and sleeping, as these basic needs are crucial for navigating through the shock and beginning the healing process.

The episode also touches on the interconnectedness of shock and denial, explaining how denial can coexist with shock as a way to protect oneself from the full impact of the betrayal. However, they caution against getting stuck in denial, as it can hinder the healing process. They discuss the importance of acknowledging the damage done to the relationship and oneself, rather than skipping straight to forgiveness, which can prevent true healing.

The conversation is rounded out with personal insights and experiences, highlighting the complexities of forgiveness and the necessity of seeing real change in a partner's behavior before moving forward.

In this episode of Healing with Worth, hosts Janine and Naomi delve into the profound topic of grief, particularly as it relates to healing from betrayal trauma. They discuss how grief manifests in different stages, especially following a "D-Day"—a moment of shocking revelation about a spouse’s betrayal. They emphasize the immense loss one feels, not only of trust in a partner but also in oneself, others, and even in God. Janine and Naomi outline the grief process using the well-known stages identified by Elizabeth Kübler-Ross, including denial, anger, bargaining, depression, and acceptance. They highlight that these stages are not linear and often overlap, with emotions like anger often masking deeper feelings of sadness and fear.

The hosts stress the importance of connection in healing, warning against isolation, which can hinder the recovery process. They also introduce the idea that betrayal trauma is a form of emotional abuse, intensifying the grief and complexity of healing. As the episode closes, Janine and Naomi hint at exploring additional aspects of the grief cycle, such as shock and obsession, in future episodes. They encourage listeners to acknowledge their grief, embrace the healing journey, and take the necessary steps to move forward, however gradual they may be.

In this episode of Healing with Worth, hosts Janine and Naomi continue their exploration of myths and misconceptions about boundaries. They delve into the essential nature of boundaries, discussing how they are crucial for creating a sense of peace and safety, especially when such security has been compromised. The hosts clarify that boundaries are personal and do not necessarily need to be communicated to others. They emphasize that boundaries are actionable steps taken to protect oneself, not passive guidelines.

Janine and Naomi debunk several myths, such as the idea that setting boundaries is a sign of weakness or that it will make others dislike you. They highlight the importance of self-respect and assertiveness in maintaining healthy boundaries. The discussion also touches on the misconception that boundaries are rigid and inflexible, explaining that they are dynamic and can change over time as individuals grow and circumstances evolve.

The hosts share personal experiences, illustrating the complexities and challenges of setting boundaries, particularly in relationships where there may be overt or covert abusive behaviors. They underscore the importance of continually reassessing and adjusting boundaries to ensure ongoing safety and well-being. The episode concludes with a promise to continue this vital discussion in future episodes, as there are many more myths and nuances to explore.

In this episode of Healing with Worth, hosts Janine and Naomi delve into the topic of boundaries, addressing common myths and misconceptions. They highlight the challenges women, especially those in abusive relationships, face in setting boundaries. The hosts emphasize that boundaries are essential for healthy relationships and self-care, dispelling myths such as the idea that setting boundaries is selfish, will change the abuser's behavior, or is an easy process. They stress the importance of recognizing and respecting one's needs without guilt, and the complexities involved in establishing boundaries. They also caution that boundaries won't necessarily heal trauma or stop abuse, particularly in physically dangerous situations, and advocate for seeking professional help and support. The discussion includes a powerful quote from Brené Brown, emphasizing that compassionate people set boundaries to avoid resentment. The hosts invite listeners to share their thoughts and questions, offering further episodes to explore more myths and provide support.

Join your hosts, Janine and Naomi, as we dive into an enlightening discussion with our special guest, Ashley Hilton. Ashley recently graduated with her master's degree in counseling and is working toward dual licensing as a Licensed Professional Counselor and Marriage and Family Therapist in Colorado. She works with individuals, couples, families, and groups, focusing on those dealing with betrayal, trauma, infidelity, compulsive pornography addiction, and shame. In this episode, Ashley shares insights from her work, particularly her experience with the Gottman method, EFT, and EMDR. She discusses her integrative approach to healing that considers physical, social, emotional, spiritual, intellectual, and psychological aspects for deeper and lasting change. Ashley introduces us to the advanced healing group she runs, designed for women moving from merely surviving to truly thriving. This group supports women in navigating the complex and often messy middle stages of recovery and empowerment, offering a space for hard questions and self-empowerment. The core topic of our conversation is the concept of forgiveness, especially within the context of the Church of Jesus Christ of Latter-day Saints. We explore how gospel principles can sometimes be weaponized, leading to cognitive dissonance and confusion. Ashley deconstructs cultural myths around forgiveness, distinguishing between forgiveness and reconciliation, and offers a richer understanding of these concepts.

In todays episode, Janine and Naomi are diving into the vital topic of boundaries. We'll discuss the importance of setting boundaries not just with our husbands, but also in various aspects of our lives where we might find ourselves overextending to accommodate others. We'll provide practical sentences to help you assert your needs and maintain your energy, especially during early recovery when it’s crucial to reserve your energy for the things that truly bring you joy. As women, we often struggle with saying no due to social conditioning that encourages us to be accommodating. This episode aims to equip you with phrases to handle situations where you need to set boundaries without feeling unaccommodating. From learning to say "I can't do that right now" to asserting "I'm uncomfortable with what you just said or did," we'll offer phrases that can help you navigate challenging conversations. We’ll also explore the importance of respecting your own limits and recognizing when you’ve overextended yourself to avoid resentment and anger. Join us as we empower you to stand in your power, protect your well-being, and set boundaries that foster healthier relationships and self-respect. Remember, good boundaries will help protect you from being taken advantage of and ensure you don't end up feeling resentful or exhausted. Tune in for practical advice and supportive discussion on reclaiming your energy and standing firm in your needs.

In today's episode, we dive into the transformative practice of mindfulness. Mindfulness involves being fully aware of your thoughts, feelings, sensations, and surroundings in the present moment. This practice can significantly reduce stress, enhance your mood, and improve overall well-being.

Join us as we share practical tips to integrate mindfulness into your daily life. We'll discuss how mindfulness can be particularly beneficial when dealing with trauma, anxiety, or anger. One of the key components we'll explore is mindful breathing—a simple yet powerful tool that helps center your mind and body.

We'll walk you through the steps of mindful breathing, starting with finding a comfortable position and focusing on your breath without judgment. We’ll also revisit insights from our past guest, Dallin Brun, who emphasized that if you're focusing on your breath, you're doing it right.

We'll also introduce five different types of breathing techniques to incorporate into your mindfulness practice, starting with deep belly breathing. Whether you're lying down or sitting, you'll learn how to inhale deeply, feel the air inflate your belly, and release tension with each exhale.

Tune in to this episode to discover how mindfulness can help you navigate life's challenges and bring peace to your everyday moments.

This week, we continue our insightful discussion with Karen Gilmore on repairing and rebuilding your relationship with God. If you missed last week's episode, be sure to listen to Karen's inspiring story and our initial conversation on the challenges and significance of maintaining a spiritual connection. In this episode, Karen shares her 10 valuable tips for strengthening your relationship with God. We delve into practical tools, personal anecdotes, and spiritual guidance, providing you with actionable steps to enhance your spiritual journey. Join us as we explore the "God triangle," the power of prayer, truth affirmations, and much more. Whether you're struggling with feeling the Spirit or seeking to deepen your faith, this episode offers hope, support, and practical advice to help you reconnect with your divine path. Tune in and be inspired on your journey toward spiritual healing and growth.

In todays episode, host Naomi and Janeen are joined by guest, Karen Gilmore, and explore the profound impact of discovering a spouse's pornography addiction on personal faith and trust. Many women find themselves grappling with feelings of betrayal—not just by their partners, but by God and ecclesiastical leaders. In the episode, we will dive into the emotional and spiritual upheaval that follows such revelations, discussing the cognitive dissonance and lengthy healing process involved.
Karen shares her personal story, detailing the challenges she faced in her marriage, her journey of maintaining faith, and the eventual decision to move forward after decades of struggle. Together, they address the complex emotions of anger, hurt, and mistrust that arise, emphasizing the importance of validating these feelings and finding support.
Listeners will gain insight into:
The intersection of personal faith and marital betrayal.Strategies for dealing with ecclesiastical injuries and mistrust.The importance of distinguishing between gospel doctrines and church culture.Practical steps for rebuilding a relationship with God and maintaining spiritual health despite deep personal wounds.
Join us as we validate the struggles, offer hope, and provide tools for women navigating this challenging journey. This conversation is an essential resource for those seeking to reconcile their faith with the harsh realities of betrayal.

Celebrate Mother's Day with "The Elephant Story" podcast as we honor the incredible mothers of the animal kingdom, including the nurturing matriarchs of elephant herds. From the tender care provided by elephant mothers to the fierce protection they offer their young, this special episode highlights the universal essence of motherhood. Whether you're a mother yourself or simply appreciate the power of maternal instincts, join us in recognizing and celebrating the profound role of mothers in shaping our world. Happy Mother's Day to all, from Healing with Worth!

Staci Somes, a WORTH counselor, joins Janeen in talking about her journey to divorce and when she knew it was okay to walk away.

Want to work with Staci? Visit her website:

https://www.fireweedcoach.com/

Hosts Naomi and Janeen interview Deborah Cobb who is the WORTH Mentor Led Group Director about Embodied Processing. Embodied Processing is a way process emotions. Deborah shares why it is important and what a session looks like. Currently Deborah is offering a free trial session. Sign up on her booking calendar.

Deborah can be contacted at:

Website: www.cocreatordeb.org
Calendar to book an session: https://calendly.com/cocreatordeblifecoaching
Email: cocreatordeb@gmail.com
Facebook and Instagram
Podcast coming soon: Finding Miracles Podcast

May 1st will be the live Facebook event to kick off the "30 Day Finding Miracles Challenge"

Host Naomi and Janeen explore five myths about setting boundaries in relationships, particularly with people who engage in abusive patterns. It emphasizes the importance of boundaries for self-care and challenges five misconceptions around boundaries. The hosts highlight the complexity of establishing and maintaining boundaries with relational abuse and stress the need for professional support and self-compassion.

In this episode Naomi and Janeen continue their discussion with WORTH Director, Kimberly Day, of the healing journey after betrayal trauma and how the new (and old) WORTH programs help to facilitate support and healing in different chapters of that often complicated and confusing journey.

If you have any questions about any of the programs discussed here or would like to get involved in any of the programs, please email worth@lifechangingservices.org

In this episode Janine and Naomi interview the Worth Director, Kimberly Day and discuss the WORTH program and how it serves betrayed women in their healing and growth journeys. For more information and to register go to www.healingwithworth.org

In this episode we catch up with Naomi and Janine and where they have grown and what has changed since our break, and how they have used their tools and the insights they are making in navigating their own journeys.

Janine and Naomi are back with our second season of the WORTH Podcast! They review the 4 pillars of Worth (Boundaries, Self Care, Connection and Action), how they have come to understand them, and how they have benefited from them in their own lives.

AND - we have lots more coming! We are excited to be back with you on your own journeys

Join us as we talk with Carmel Parker White, author of Love and Betrayal: Stories of Hope to Help You Heal from Your Husband's Pornography Addiction as we dive into her own story along with tackling the shame that comes with sexual addiction. 

To join a Worth support group, go to www.healingwithworth.org

Join us as we talk with Amie Woolsey about dating after divorce. In this episode we dive deeper into trusting yourself, doing your own work, and how to navigate stages of dating after divorce. To book a session with Amie Woolsey or to learn more about her, go to www.chooserecoveryservices.com. 

The Worth Group offers free therapist facilitated Christian based and LDS based groups for women healing from the sexual acting out of their  spouse. Worth uses the betrayal trauma model which looks at betrayal through the lens of an attachment injury and as a result can cause  trauma response in those it impacts. For more information on the Worth  Program go to www.healingworth.org or email  Worth@Lifechangingservices.com

Amie Woolsey, professional Betrayal Trauma Coach with Choose Recovery Services, shares tools and tips around dating after divorce.  Listen as Amie dives into dating, boundaries, children, and more.

Amie Woolsey is a Betrayal Trauma Coach and also a teacher for a young single adult class taught to women 18 and up. This is a 12-week class teaches about how pornography affects relationships, what healthy recovery looks like, what healthy intimacy consists of, warning signs of abuse, red flags, setting healthy boundaries and more. She also teaches courses on abuse along with a Believing In You coaching group for women who are ready to take their recovery to the next level. To learn more about Amie, go to www.lifecoachingwithamie.com or www.chooserecoveryservices.com

To learn more about the Worth Program, go to www.healingwithworth.org

This week we have Tony Overbay joining our show to talk about trauma bonding. Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular  motivational speaker. Tony regularly speaks at corporate training  events, schools, and churches in formal and casual settings mixing  humor, clinical experience, his Christian faith, and a wealth of  personal stories gleaned from years of helping others achieve their  goals. To learn more about Tony, you can go to https://www.tonyoverbay.com/. 

The Worth Group offers free therapist facilitated Christian based and LDS based groups for women healing from the sexual acting out of their spouse. Worth uses the betrayal trauma model which looks at betrayal through the lens of an attachment injury and as a result can cause trauma response in those it impacts. For more information on the Worth Program go to www.healingworth.org or email Worth@Lifechangingservices.com