This podcast was created by Dr. Ngozi Onuoha, a board-certified internist & geriatrician, interested in health & wellness. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic.
26: Hot flashes and hot flushes in Menopause. A chat with Abimbola Opaleye-Oluwo, a breast cancer advocate.
An introduction to menopause as discussed with a breast cancer advocate. #menopause #hotflashes #hotflushes
October 21, 2021
25: End poverty; the prevention of foot fungus analogy
Today is International day for the eradication of poverty. This podcast episode is for education and discusses the prevention of foot fungus as an analogy in preventing and tackling poverty. #EndPoverty
October 17, 2021
24: World sight day: Raising awareness about vision by Dr. Onuoha
#worldsightday #Vision #VisionScreening World sight day: Raising awareness about vision by Dr. Onuoha. Disclaimer: Education content only.
October 14, 2021
23: On mental health on World Mental Health Day by Dr. Ngozi Onuoha
#mentalhealth For education only: Dr. Ngozi Onuoha talks about mental health resilience and how to seek happiness.
October 10, 2021
22: Low back pain with Dr. Arin Dada
Welcome to our podcast guest, Dr. Arin Dada. Dr. Arin Dada is a specialist Rheumatologist with a special interest in autoimmune disease, bone health, osteoporosis, joint pain, back pain, gout, lupus, ankylosing spondylitis and everything rheumatology. She is passionate about Rheumatology and helping people optimize their health. Social media: https://www.linkedin.com/in/arinoladadamd
September 27, 2021
21: Breaking Health News: The FDA has approved the Pfizer-BioNtech covid vaccine.
On August 23, 2021, the FDA of America approved the Pfizer-BioNtech covid vaccine. The vaccine is called Comirnaty pronounced "koe-mir-na-tee". Breaking News presented by Podcast Host; Dr. Ngozi Onuoha. Disclaimer: Health Education content only.
August 25, 2021
20. A chat with Dr. Femi about Long Covid
Dr. Femi Afolayan is an Internist and Geriatrician. He joins as a guest on Health4Naija podcast to discuss Long Covid. #Longcovid Disclaimer: Education only, not medical advice.
August 14, 2021
19. About Chronic Kidney Disease. Learn how to prevent Chronic Kidney Disease.
Chronic kidney disease affects millions of people worldwide. It is a significant cause of disability adjusted life years. Listen to learn more about this condition. #CKD Disclaimer: Health education content and not medical advice.
August 12, 2021
18. What's all the fuss about colonoscopy?
Colon screening information. Screening age from 45 years to 85 years for people at average risk. Disclaimer: This content is for educational purposes only.
August 5, 2021
17. Inspirations: Feeding your dream
For Inspiration: How do we feed dreams and accomplish goals? Listen to Dr. Onuoha talk about feeding one's dreams. Disclaimer: This content is not advice and is considered entertainment
August 4, 2021
16. Slow movement could indicate Parkinson's disease. Listen to find out more.
Learn about the 4 Cardinal signs of Parkinson's disease. Tremor of the fingers and wrist can cause the characteristic "pill-rolling tremor" Gait disorders include the shuffling gait, the festinating gait, or the freezing gait. This is a progressive neurodegenerative disorder caused by loss of dopamine in the brain. Podcast Host: Dr. Onuoha.
July 25, 2021
15. Long Covid. What is it?
Long covid is defined as persistent covid symptoms 4 weeks or more after recovery from covid infection. Getting the Covid vaccine is essential to reduce severity of covid illness and hospitalization, and to prevent long covid.
July 23, 2021
Episode 14: Lung conditions: COPD
What is COPD? What do you do for it? #COPD Chronic obstructive pulmonary disease Health information and Education by Health4Naija for a global audience.
July 17, 2021
Episode 13: Aging well. Can we decelerate aging?
Mentioned here: Building brain reserve, Preserving memory, Cell renewal, Intermittent fasting, Preventing muscle wasting (Sarcopenia). Disclaimer: Health education only and not medical advice. For Health and wellness talks/public speaking; Contact Dr. Onuoha via email Health4Naija@gmail.com
July 15, 2021
Episode 12 Body Mass Index, the impact of obesity, and steps for weight loss
Body Mass Index (BMI), the impact of obesity and steps for weight loss. Disclaimer: Health education only. Not medical advice. Follow us for more Health education on other social media channels @Health4Naija
July 5, 2021
Episode 11. Do you know about the routine adult health checks, the 5 preventable cancers or the 3 preventable diseases? Listen to find out more.
About adult health checks, necessary health maintenance to prevent illness and disease. This is educational content only and not medical advice. The audio is recorded live and unedited.
June 30, 2021
Episode 10. June 19 is World sickle cell day. Podcast on Sickle cell information, testing, and newer emerging therapies.
#worldsicklecellday Health4Naija podcast by Dr. Ngozi Onuoha with mention of the newer therapies for sickle cell and disease modifying approach: Hydroxyurea, L-glutamine (Endari), Voxelotor (Oxbryta), Crizanlizumab-tmca (Adakveo), transfusion, exchange blood transfusion, bone marrow transplantation. Disclaimer: This is for education only. The data on medications may change at anytime. Please consult with your medical provider for any health related concerns.
June 20, 2021
9. Beginners guide, Intro to social media: How to use Twitter for business marketing
How I use Twitter and how to use twitter for business marketing. Health4Naija Podcast for global health education by Dr. Ngozi Onuoha. Website: https://health4naija.com/ Email: Health4Naija@gmail.com
June 17, 2021
8. Dementia Intro
Following the lockdown of the covid pandemic, experts are saying Dementia rates will increase by 2025. I talk about Dementia, What is it? How do you identify it? What do you do for it? This is education content only and not medical advice.
June 10, 2021
Episode 7. Fertility. It takes 2 to tango
Learning about fertility and some terminology.
June 4, 2021
Episode 6. Do you find yourself struggling to speak English? I talk about my struggle to learn English during my formative years.
I talk about solutions to improving English, conversations, writing, and public speaking. How to overcome the fear of public speaking. How best do you learn? Resources: http://www.educationplanner.org/students/self-assessments/learning-styles-quiz.shtml
June 3, 2021
Episode 5. Music and Medicine with Dr. Simoyan
Resources mentioned in the podcast The amazing world of butterflies https://thedoctorwriter.com/ Teaching and learning in music and medicine by Dr. Simoyan
May 29, 2021
Episode 4. Health education series- What is myocarditis?
Learn about medical terms, and conditions. This is a health education podcast. This is not medical advice. https://health4naija.com/health-education-series-what-is-myocarditis/
May 27, 2021
Episode 3. What are the formative years and why are they important?
Formative years can be called Early Childhood. Formative years are periods of early childhood between 0-8 years of a child’s life. It is also a period of a rapid cognitive (intellectual) , social, emotional and physical development of a child. This development occurs based on the child’s response and the interaction between genetics, environment and experience. Please listen to this podcast episode to find out more.
March 29, 2021
Episode 2. About colon cancer screening and Colonoscopy
How to prevent colon cancer through screening colonoscopy. #Colonoscopy
March 28, 2021
Episode 1. March 2021- Covid-19 Vaccines
About the Covid-19 Vaccines. Visit https://health4naija.com
March 28, 2021