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Health4Naija

Health4Naija

By Health4Naija

This podcast was created by Dr. Ngozi Onuoha, a board-certified internist & geriatrician, interested in health & wellness. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic.
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63: About health insurance and intuition
63: About health insurance and intuition
Why health insurance is important. What is open enrollment? This is the yearly period when you can buy health insurance. If you don’t enroll during this time, you can’t sign up until the next one, except in limited instances, called special enrollment periods. Open Enrollment Period runs yearly from November 1 to January 15. What are special enrollment periods? If you experience a Qualifying Life Event such as loss of health coverage, marriage, change of residence, or many others, you can enroll in a Special Enrollment Period, anytime outside open enrollment
11:51
November 20, 2022
62: Direct Primary Care- Putting doctors and patients back in control of the healthcare team with Dr. Safiyya Shabazz #DirectPrimarycare
62: Direct Primary Care- Putting doctors and patients back in control of the healthcare team with Dr. Safiyya Shabazz #DirectPrimarycare
Direct Primary Care- Putting doctors and patients back in control of the healthcare team Today's guest is Dr. Safiyya Shabazz is a Fellow of the American Academy of Family Physicians and owner of Fountain Medical Associates, a hybrid Direct Primary Care practice specializing in the care of the whole person from childhood through adulthood. Her advice for health and long life is based on “eating to live” and establishing lasting habits that reduce the risk of death and disease. https://www.fountainmedonline.com/ Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. #Health4Naija Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. About Intermittent fasting : https://spotifyanchor-web.app.link/e/YBSIT6QxXtb To learn about the wellness checks women should have to have better health, To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552 or https://health4naija.com/wellness/ Affiliate links help us grow and add value: Health4Naija may earn a small commission from the affiliate marketing links. Affiliate marketing: Health4Naija may earn commission if you register for your email list building through this link. https://convertkit.com?lmref=UclrLQ Canva makes it easy to create professional looking designs: To start your own Canva visit https://partner.canva.com/2rvLO7 Keep your financial future on track with Fortunately. https://shareasale.com/r.cfm?b=2120837&u=1307996&m=129684&urllink=&afftrack= Get paid to take surveys (USA audience only) https://bmv.biz/?a=6789&c=1&s1=
34:29
October 08, 2022
61: World contraception day.
61: World contraception day.
Popular questions about contraception and emergency contraception. Today is World #contraception day.   Resources:  https://www.cdc.gov/reproductivehealth/contraception/index.htm    Yuzpe method of emergency contraception: https://www.cdc.gov/reproductivehealth/mmwr/spr/emergency.html #health4naija https://health4naija.com/wellness/
10:16
September 26, 2022
60: Creative living: Live podcast from FinCon22.
60: Creative living: Live podcast from FinCon22.
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. Click here for the link https://linktr.ee/DrNgoziOnuoha
10:22
September 15, 2022
59: Master your mind with @mjthemastermind
59: Master your mind with @mjthemastermind
Master your mind Michel Johnson aka MJ The Mastermind is the founder and CEO of The Mastermind Group. He is a mindset and development coach that helps people become the best version of themselves in all areas of life while obtaining financial freedom. Instagram: @mjthemastermind @themastermindgroupllc https://www.themastermindgroupllc.com https://www.instagram.com/mjthemastermind/ https://www.instagram.com/themastermindgroupllc/ Youtube Channel: https://www.youtube.com/channel/UClKUN7pa6g7syzQTQgE3hGg #Health4Naija Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
23:22
August 29, 2022
58: Do you want to be an athlete and win medals? Learn what it takes.
58: Do you want to be an athlete and win medals? Learn what it takes.
Do you want to be an athlete and win medals? Learn what it takes. #commonwealthgames2022 #Health4Naija Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram. To learn about the wellness checks women should have to have better health, To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552 or https://health4naija.com/wellness/
06:41
August 11, 2022
57: How To Empower Your Health.
57: How To Empower Your Health.
Do you want to know how you can have better health? How to empower your health is a talk that helps you be your best health advocate. #EmpowerYourHealth #Health4Naija Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram. About the wellness checks women should have. To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552 or https://health4naija.com/wellness/
10:01
August 08, 2022
56: Health meets wealth series: Cannot afford your medications and wondering what are your options?
56: Health meets wealth series: Cannot afford your medications and wondering what are your options?
Do you struggle with illness because you cannot afford to pay for medications?  Do you wonder what are your options for paying for life-saving medications? In this podcast, I present 4 possible options for obtaining cheaper medications if you are uninsured or underinsured. Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram. Dr. Ngozi Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. To subscribe to The Health4Naija Newsletter, click here.
10:43
August 07, 2022
55: “Lasting Impact: The Importance of Organ and Tissue Donation.”
55: “Lasting Impact: The Importance of Organ and Tissue Donation.”
August is National Minority Donor Awareness Month. The goal of this annual observance is to increase organ donor registrations among communities of color, which make up nearly 60% of the more than 100,000 people on the national waitlist for life-saving organ transplant AND promote healthy living and disease prevention to decrease the need for transplantation. Our guest today is Leslie R. Jean-Mary, Multicultural Affairs Specialist at Gift of Life Donor Program. Gift of Life Donor Program is part of the nationwide organ and tissue sharing network run by the United Network for Organ Sharing (UNOS), an American non-profit organization serving as the nation’s transplant system under contract with the federal government. Since 1974, Gift of Life has coordinated more than 55,000 life-saving organs for transplants, and more than 2 million tissue transplants have resulted from the generosity of donors and their families. Gift of Life Donor Program serves more than 11.3 million people across the eastern half of Pennsylvania, southern New Jersey and Delaware. For more information or to register, visit donors1.org. Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram. Dr. Ngozi Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall. To receive Health4Naija Newsletter, subscribe here.
27:35
August 02, 2022
54: "CardioSeeds. How One Cardiologist Discovered Lifestyle Medicine and Became an Advocate for Physicians and Preventive Care".
54: "CardioSeeds. How One Cardiologist Discovered Lifestyle Medicine and Became an Advocate for Physicians and Preventive Care".
"CardioSeeds. How One Cardiologist Discovered Lifestyle Medicine and Became an Advocate for Physicians and Preventive Care". Dr. Svetlana Chamoun, MD, Ph.D., DipABLM is a multilingual double-Board-Certified cardiologist, Lifestyle Medicine physician, Certified Health and Wellness Coach, and a wellness podcaster from the Main Line of Philadelphia. Dr. Chamoun is also a Co-Chair of the Cardiology MIG of the American College of Lifestyle Medicine. She is a Founder and President of CardioSeeds, LLC - a company that coaches physicians who experience burnout and need a career pivot. Dr. Chamoun also created the "CardioSeeds" Podcast which is all about Lifestyle Medicine and disease prevention. Website: https://cardioseeds.com/ Podcast: https://cardioseeds.buzzsprout.com/ LinkedIn: https://www.linkedin.com/in/svetlana-chamoun-m-d-phd-dipablm-79b96112/ Facebook: https://www.facebook.com/CardioSeeds Instagram: https://www.instagram.com/cardioseeds/ Twitter: https://twitter.com/cardioseeds Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. To receive Health4Naija Newsletter, subscribe here.
35:21
July 21, 2022
53: Definition & Distinction of Grief & Trauma, Types and Wellness Impacts. Guest: Lamya Broussard, LSW, MSS, MLSP
53: Definition & Distinction of Grief & Trauma, Types and Wellness Impacts. Guest: Lamya Broussard, LSW, MSS, MLSP
Title: Definition & Distinction of Grief & Trauma, Types and Wellness Impacts. Lamya Broussard, LSW, MSS, MLSP Founder/Director C.O.M.E. Coming Out More Equipped Consulting Services Healthy Lifestyle Email: lamyakb1@gmail.com Lamya Broussard is a Certified Trauma Informed Licensed Social Worker and a Healer & Wellness Lifestyle Advocate. She’s been a dedicated to Social Services field for the past 16 years and have  enjoyed serving various populations and communities, including: Youth in Foster Care & Aging Out of  Care, LGBTQIA+ & Homeless Youth, Juveniles within Restorative Justice Programs, Adjudicated Youth  with Co-occurring Disorders, DisABLED Adults, Opioid Laden Communities, Advocates on the Front Line  for Racial Justice and Black Trans Folx, BIPOC Immigrants and International Students and racial justice  work through the creation and implementation of “Black Wellness Resiliency Zones” locally and in North  Carolina during the uprising for Andrew Brown Jr. Lamya is also the Founder/Director of C.O.M.E. Coming Out More Equipped Consulting Services,  established March 2014; a four-dimensional strategic program approach to promoting Healthy Lifestyle  within our communities. Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. To receive Health4Naija Newsletter, subscribe here.
20:12
July 13, 2022
52: Where health meets wealth- Do you know about your work benefits?
52: Where health meets wealth- Do you know about your work benefits?
Where Health meets wealth; These episodes serve to provide financial education to enlighten and inform people who are not familiar with anything financial. This is basic information, and not financial advice. This episode is presented by Dr. Ngozi Onuoha, a physician and health educator, who also has an MBA in healthcare management and has studied investing. Subscribe to her newsletter, so that you don’t miss any new episodes.
07:11
June 30, 2022
51: The future of healthcare in Africa with Dr. Oriaku of SocratesMD
51: The future of healthcare in Africa with Dr. Oriaku of SocratesMD
The Future of Healthcare in Africa With guest Dr. Obinna C. Oriaku, MD MBA Dr. Oriaku is the Founder and CEO of Crown Clinic, P. A. a primary care practice based in Charlotte NC. He recently founded SocratesMD, a telemedicine platform delivering world-class healthcare to sub-Saharan Africa. He is a physician executive with strong communication and analytic skills leading to effective change management. His special interests include healthcare delivery in resource-challenged populations, bridging gaps in healthcare disparity in target populations. He is available as a speaker on issues that are of interest to him. Instagram: socrates_md ; the minority health report with dr o (all one word) YouTube: The Minority Health Report with Dr O www.socratesmd.com Host; Dr. Ngozi Onuoha is the founder of Health4Naija, a health awareness and education platform. To learn more, subscribe to her newsletter.
24:15
June 27, 2022
50: Inspiration: How you can build yourself by reading by Dr. Onuoha.
50: Inspiration: How you can build yourself by reading by Dr. Onuoha.
Not everyone can afford coaching, so reading books or listening to podcasts or watching YouTube videos is a great way to obtain knowledge to move your business forward or obtain self-development skills. To receive our newsletter for more insights and amazing content, please subscribe.
03:33
June 23, 2022
49: “Wealth as a Wellness Strategy”
49: “Wealth as a Wellness Strategy”
“Wealth as a Wellness Strategy” Our guest is Dr. Chiagozie Fawole is a pediatric anesthesiologist and Real Estate Investor. She got started investing in Real Estate during residency and built her portfolio using traditional and creative strategies. She now helps other physicians turn high income into high net worth using short term rentals on her SavvyDocs in Real Estate platform. Follow Dr. Fawole on Instagram @ savvydocs www.savvydoctors.co/ Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.This podcast and video episode is part of the series: Where health meets wealth conversations: A financial series on discussions about the intersection of health and wealth, retirement planning, saving, investing, and more. The purpose of this podcast is for education only, and not financial advice.
27:46
June 18, 2022
48: What is Elder Abuse?
48: What is Elder Abuse?
Guest Speaker is Consultant Geriatrician, Dr. Osi-Ogbu. Dr. Osi-Ogbu is an American-trained and board-certified Geriatrician. She is a Fellow and Member of the American Geriatric Society, and a Fellow of the West African College of Physicians. Today is #WEAAD  World Elder Abuse Awareness Day (WEAAD) was launched on June 15, 2006 by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations. The purpose of WEAAD is to provide an opportunity for communities around the world to promote a better understanding of abuse and neglect of older people by raising awareness of the cultural, social, economic and demographic processes affecting elder abuse and neglect.
23:22
June 16, 2022
47: Where health meets wealth; Rainy day funds
47: Where health meets wealth; Rainy day funds
This is a limited financial health series on the intersection of health and wealth. Dr. Onuoha discusses the importance of rainy day funds. https://drngozionuoha.carrd.co/ The purpose of this podcast is for education only.
09:35
June 13, 2022
46: What men in their 40s and 50s need to know about prostate health.
46: What men in their 40s and 50s need to know about prostate health.
June is men's health month, an observance to provide awareness and education. #menshealthmonth #june Health4Naija provides health awareness and health education on social media. To learn more visit https://health4naija.com/about-us/ #Health4Naija Other resources on prostate health.
11:23
June 04, 2022
45: Why is cervical cancer so problematic? What can be done?
45: Why is cervical cancer so problematic? What can be done?
On this episode of #health4naijapodcast we discuss cervical cancer and how to prevent it. #cervicalcancer Dr. Babatunde Adewumi is a public health physician and the founder of Quinta health, a public health initiative that has screened over 6850 women for both breast and cervical cancer, treated about 450 for cervical dysplasia and trained about 50 health workers. Twitter @enodamade Twitter @Quintahealth Instagram @adewumienoch www.quintahealth.com
23:28
May 28, 2022
44: About resilience with Dr. Mikel Segal, Physician and Certified Life Coach.
44: About resilience with Dr. Mikel Segal, Physician and Certified Life Coach.
Mikel Segal is a physician and certified life coach and loves to help people and organizations reach their top potential.  She loves to coach on building resilience and finding tools to help cope with stress as well as finding the path to upgrade your mind, body and soul. She coaches and runs workshops on building resilience in Vancouver Canada but is available to do either anywhere the world wide web can reach. https://mikelsegalmd.com/
16:53
May 24, 2022
43: Listen to how coaching transforms people living with breast cancer with Dr. Edo McGee.
43: Listen to how coaching transforms people living with breast cancer with Dr. Edo McGee.
Dr. Edo McGee is a 5-year breast cancer Thriver and the CEO/Founder of S.E.W. Wellness.  They serve breast cancer patients from the start of diagnosis and beyond through survivorship to support, and empower them to prioritize their mental health as a critical part of overall wellness during their recovery journey.  Her personal story with breast cancer is one that made her go from a high achieving pharmacist/educator to being diagnosed with breast cancer in 2017 at 33 with a 3 yr old. She followed her treatment from starting chemo to surgery but the whole time after hearing her diagnosis she had become depressed, anxious, and hopeless. While unpacking the mental aftermath of the diagnosis with a licensed therapist, she discovered that the missing link to her recovery was mental wellness. The transformation came when she discovered the role of a certified peer mental health specialist that used a wellness recovery framework. She realized how much it helped her so she became certified herself. Now she helps young high achievers, diagnosed with breast cancer, to identify their goals, hopes, and dreams are still achievable with the help of a mindset breast cancer coach. Currently SEW offers several options including group coaching virtually by partnering with cancer institutions to serve as a wellness program for patients receiving treatment and beyond, cancer care packages for family members and friends looking to support a survivor during treatment; and FREE 10-day mental health wellness challenges. www.sewmentalwellnesscoaching.com Instagram @askSEWcancercoach Here is the next FREE 10day challenge waitlist link that will be happening in the summer: https://forms.gle/3xxwfQMb6sCR4NUL8 Here is the link for the cancer care packages: https://forms.gle/ivipVFAioyGhmWm56
18:02
May 09, 2022
42: It's Time to Put the Family in Focus by Dr. Wendy Schofer, MD of Family in Focus; The Weight Coach for the Whole Family.
42: It's Time to Put the Family in Focus by Dr. Wendy Schofer, MD of Family in Focus; The Weight Coach for the Whole Family.
Today's, health4naija conversations features Dr. Wendy Schofer, a Board-certified Pediatrician and Board-certified Lifestyle Physician, Certified life & weight coach (The Life Coach School), and Certified health & wellness coach (Wellcoaches). Visit the website: https://www.wendyschofermd.com/ Follow on Instagram: @wendyschofermd.com Host of the podcast is Dr. Ngozi Onuoha. Instagram @health4naija Health4Naija is dedicated to health awareness with the goal of healthier people and communities.
39:24
April 03, 2022
41: About stress and more with Dr. Robyn Tiger.
41: About stress and more with Dr. Robyn Tiger.
Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness. She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. As lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, she is currently developing the new physician board review content for emotional & mental well-being. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives! https://www.stressfreemd.net/
25:15
March 25, 2022
40: What you need to know about sexually transmitted diseases and how to prevent them.
40: What you need to know about sexually transmitted diseases and how to prevent them.
Health4Naija is a health awareness platform. #Health4Naija Dr. Ngozi Onuoha, talks about STD awareness. STD Awareness Week observed starting April 10th, raises awareness about STDs and aims to reduce STD-related stigma, discrimination; and fear. While encouraging people to get tested and get treated. #GetYourselfTested #GYT
08:31
March 20, 2022
39: Albinism with Ngozi Okwuosa
39: Albinism with Ngozi Okwuosa
Ngozi Okwosa is an early childhood educator and author. She wrote the book, Rapulu's Rainbow Stars. This is a storybook about an African boy with albinism who thinks himself a normal kid.  The book gives children living with albinism a character to identify with and all other children the impulse to develop empathy for those with the condition. #Albinism https://www.kickstarter.com/projects/rainbowstarsmedia/rapulu-s-rainbow-stars
20:52
March 12, 2022
38: Reclaim your time with Dr. Kirthi Lilley
38: Reclaim your time with Dr. Kirthi Lilley
Dr. Kirthi Lilley is a certified life coach who helps busy professionals reclaim their time so they can create extraordinary and joyful lives. She is also a full time working gastroenterologist, associate program director for GI fellowship and mom to three girls. Dr. Lilley is passionate about mental wellbeing and helping people create lives filled with activities that are meaningful to them and aligned with their goals and values. www.revealyou.coach Instagram: revealyoulifecoaching #TimeManagement
26:59
February 26, 2022
37: About youth mental health with Dr. Alugo @saintjohncapp
37: About youth mental health with Dr. Alugo @saintjohncapp
About youth mental health with Dr. Alugo @saintjohncapp Dr. Alugo is a child and adolescent psychiatrist.
18:25
February 19, 2022
36: What medical students and residents need to know to thrive with Dr. Shakirat Gold-Olufadi
36: What medical students and residents need to know to thrive with Dr. Shakirat Gold-Olufadi
On Health4Naija podcast listen to conversation about "What medical students and residents need to know to thrive" with host, Dr. Ngozi Onuoha and guest, Dr. Shakirat Gold-Olufadi, Consultant Dermatologist and author of the book Medi-Thrive. Dr. Gold-Olufadi can be reached on twitter @skinandall , Instagram @skinandall_
31:42
January 29, 2022
35: Can cognitive bias training reduce health care worker burnout and moral injury?
35: Can cognitive bias training reduce health care worker burnout and moral injury?
The covid-19 pandemic has worsened health care workers burnout. What's the impact of cognitive bias training on the issue of frontline health care worker stress? And what should be done? 
10:24
January 22, 2022
34: About Special Education needs with Dr. Bimpe Ige
34: About Special Education needs with Dr. Bimpe Ige
Learn about special education, disability, and what to do for it. This is a Health4Naija podcast with Special Education Specialist, Dr. Bimpe Ige. Dr. Ige has over 20 years of experience in Special Education needs and specializes in autism, specific learning disabilities, mentally gifted, and more. She can be reached at Learninghelpers20@gmail.com
29:53
December 31, 2021
33: Midlife change in women's health and sexuality with Dr. Hajira Yasmin, M.D. FACOG, IF, NCMP, AASECT(CSC).
33: Midlife change in women's health and sexuality with Dr. Hajira Yasmin, M.D. FACOG, IF, NCMP, AASECT(CSC).
Women's #health and #sexuality podcast with Dr. Hajira Yasmin, a board-certified OB-GYN with expertise in sexual medicine and menopause. Instagram @dr.hajirayasmin https://alraymd.com/
22:47
December 14, 2021
32: "How to avoid shopping addiction" podcast with MoneyFitMD, Dr. Latifat Akintade.
32: "How to avoid shopping addiction" podcast with MoneyFitMD, Dr. Latifat Akintade.
Health4Naija podcast: Discussion with Physician and Women Physician Money coach, Dr. Latifat Akintade Instagram @MoneyFitMD https://www.moneyfitmd.com/
35:19
December 12, 2021
31: Omicron, the covid variant
31: Omicron, the covid variant
What do we know about Omicron? What should we do about Omicron? #omicron #OmicroVariant https://health4naija.com/omicron-the-covid-variant/
04:45
December 06, 2021
30: Health educator, Dr. Onuoha discusses Dementia with lewy bodies, also known as Lewy body Dementia
30: Health educator, Dr. Onuoha discusses Dementia with lewy bodies, also known as Lewy body Dementia
The terminology: Dementia with lewy bodies (DLB) in United Kingdom, also known as Lewy body Dementia (LBD) in United States.  Lewy body dementia is the second most common type of Dementia in the world. In American, 1 million people have Lewy body Dementia. Physician and health educator, Dr. Ngozi Onuoha discusses Dementia with lewy bodies. #Dementia #LewyBodyDementia #Health4NaijaPodcast This podcast is for education content and not medical advice.
10:20
November 21, 2021
29: Let's talk about pancreatic cancer with Dr. Chinenye Iwuji, an Oncologist (Cancer Specialist).
29: Let's talk about pancreatic cancer with Dr. Chinenye Iwuji, an Oncologist (Cancer Specialist).
November is pancreatic cancer awareness month. This podcast episode serves to provide educational information to a global audience. #pancreaticcancer #cancer Our guest: Dr. Chinenye Iwuji is a Consultant Medical Oncologist, who worked at University Hospitals of Leicester NHS Trust until her move to Lakeshore Cancer Centre in Nigeria. She qualified from Southampton Medical School and holds a degree in Physiology from University of Dundee. Her post-graduate qualifications include a Master’s Degree in Oncology (University of Nottingham) and a PhD (University of Leicester), following her research investigating the use of curcumin in the treatment of colorectal cancer. Dr. Iwuji treats all solid tumours and has a specialist interest in palliative care. To find out more about the Cancer program visit Instagram @lcccares
19:50
November 15, 2021
28: Living well with sickle cell, travel and lifestyle with Dr. Rao Lee
28: Living well with sickle cell, travel and lifestyle with Dr. Rao Lee
Dr. Onuoha talks to Dr. Lee about living well with #sicklecell Dr. Rao Lee is an author, an educator, a speaker and a sickle cell warrior and advocate. She is on Instagram @dr.raolee and Tiktok @raolee Disclaimer: The purpose of Health4Naija podcast is for education/entertainment and not medical advice.
30:34
November 02, 2021
27: Financial literacy: When should one teach kids money habits? Also listen to how to use credit cards wisely.
27: Financial literacy: When should one teach kids money habits? Also listen to how to use credit cards wisely.
Teaching kids about money #FinancialLiteracy  #WiseCreditCardUse #FICO Disclaimer: This podcast episode is for education/entertainment and not financial advice.
14:50
November 01, 2021
26: Hot flashes and hot flushes in Menopause. A chat with Abimbola Opaleye-Oluwo, a breast cancer advocate.
26: Hot flashes and hot flushes in Menopause. A chat with Abimbola Opaleye-Oluwo, a breast cancer advocate.
An introduction to menopause as discussed with a breast cancer advocate. #menopause #hotflashes #hotflushes 
46:57
October 21, 2021
25: End poverty; the prevention of foot fungus analogy
25: End poverty; the prevention of foot fungus analogy
Today is International day for the eradication of poverty. This podcast episode is for education and discusses the prevention of foot fungus as an analogy in preventing and tackling poverty. #EndPoverty
07:16
October 17, 2021
24: World sight day: Raising awareness about vision by Dr. Onuoha
24: World sight day: Raising awareness about vision by Dr. Onuoha
#worldsightday #Vision #VisionScreening World sight day: Raising awareness about vision by Dr. Onuoha. Disclaimer: Education content only.
06:52
October 14, 2021
23: On mental health on World Mental Health Day by Dr. Ngozi Onuoha
23: On mental health on World Mental Health Day by Dr. Ngozi Onuoha
#mentalhealth For education only: Dr. Ngozi Onuoha talks about mental health resilience and how to seek happiness.
13:40
October 10, 2021
22: Low back pain with Dr. Arin Dada
22: Low back pain with Dr. Arin Dada
Welcome to our podcast guest, Dr. Arin Dada. Dr. Arin Dada is a specialist Rheumatologist with a special interest in autoimmune disease, bone health, osteoporosis, joint pain, back pain, gout, lupus, ankylosing spondylitis and everything rheumatology. She is passionate about Rheumatology and helping people optimize their health. Social media: https://www.linkedin.com/in/arinoladadamd
33:14
September 27, 2021
21: Breaking Health News: The FDA has approved the Pfizer-BioNtech covid vaccine.
21: Breaking Health News: The FDA has approved the Pfizer-BioNtech covid vaccine.
On August 23, 2021, the FDA of America approved the Pfizer-BioNtech covid vaccine. The vaccine is called Comirnaty pronounced "koe-mir-na-tee". Breaking News presented by Podcast Host; Dr. Ngozi Onuoha. Disclaimer: Health Education content only.
02:57
August 25, 2021
20. A chat with Dr. Femi about Long Covid
20. A chat with Dr. Femi about Long Covid
Dr. Femi Afolayan is an Internist and Geriatrician. He joins as a guest on Health4Naija podcast to discuss Long Covid. #Longcovid Disclaimer: Education only, not medical advice.
25:52
August 14, 2021
19. About Chronic Kidney Disease. Learn how to prevent Chronic Kidney Disease.
19. About Chronic Kidney Disease. Learn how to prevent Chronic Kidney Disease.
Chronic kidney disease affects millions of people worldwide. It is a significant cause of disability adjusted life years. Listen to learn more about this condition. #CKD Disclaimer: Health education content and not medical advice.
05:45
August 12, 2021
18. What's all the fuss about colonoscopy?
18. What's all the fuss about colonoscopy?
Colon screening information. Screening age from 45 years to 85 years for people at average risk. Disclaimer: This content is for educational purposes only.
10:35
August 05, 2021
17. Inspirations: Feeding your dream
17. Inspirations: Feeding your dream
For Inspiration: How do we feed dreams and accomplish goals? Listen to Dr. Onuoha talk about feeding one's dreams. Disclaimer: This content is not advice and is considered entertainment
10:01
August 04, 2021
16. Slow movement could indicate Parkinson's disease. Listen to find out more.
16. Slow movement could indicate Parkinson's disease. Listen to find out more.
Learn about the 4 Cardinal signs of Parkinson's disease. Tremor of the fingers and wrist can cause the characteristic "pill-rolling tremor" Gait disorders include the shuffling gait, the festinating gait, or the freezing gait. This is a progressive neurodegenerative disorder caused by loss of dopamine in the brain. Podcast Host: Dr. Onuoha.
07:42
July 25, 2021
15. Long Covid. What is it?
15. Long Covid. What is it?
Long covid is defined as persistent covid symptoms 4 weeks or more after recovery from covid infection. Getting the Covid vaccine is essential to reduce severity of covid illness and hospitalization, and to prevent long covid.
05:29
July 23, 2021
Episode 14: Lung conditions: COPD
Episode 14: Lung conditions: COPD
What is COPD? What do you do for it? #COPD Chronic obstructive pulmonary disease Health information and Education by Health4Naija for a global audience.
08:35
July 17, 2021
Episode 13: Aging well. Can we decelerate aging? #IntermittentFasting
Episode 13: Aging well. Can we decelerate aging? #IntermittentFasting
Mentioned here: Building brain reserve, Preserving memory, Cell renewal, Intermittent fasting, Preventing muscle wasting (Sarcopenia). Disclaimer: Health education only and not medical advice. For Health and wellness talks/public speaking; Contact Dr. Onuoha via email Health4Naija@gmail.com
20:36
July 15, 2021
Episode 12 Body Mass Index, the impact of obesity, and steps for weight loss
Episode 12 Body Mass Index, the impact of obesity, and steps for weight loss
Body Mass Index (BMI), the impact of obesity and steps for weight loss.  Disclaimer: Health education only. Not medical advice. Follow us for more Health education on other social media channels @Health4Naija
11:31
July 05, 2021
Episode 11. Do you know about the routine adult health checks, the 5 preventable cancers or the 3 preventable diseases? Listen to find out more.
Episode 11. Do you know about the routine adult health checks, the 5 preventable cancers or the 3 preventable diseases? Listen to find out more.
About adult health checks, necessary health maintenance to prevent illness and disease. This is educational content only and not medical advice.  The audio is recorded live and unedited.
17:41
June 30, 2021
Episode 10. June 19 is World sickle cell day. Podcast on Sickle cell information, testing, and newer emerging therapies.
Episode 10. June 19 is World sickle cell day. Podcast on Sickle cell information, testing, and newer emerging therapies.
#worldsicklecellday  Health4Naija podcast by Dr. Ngozi Onuoha with mention of the newer therapies for sickle cell and disease modifying approach: Hydroxyurea, L-glutamine (Endari), Voxelotor (Oxbryta), Crizanlizumab-tmca (Adakveo), transfusion, exchange blood transfusion, bone marrow transplantation. Disclaimer: This is for education only. The data on medications may change at anytime. Please consult with your medical provider for any health related concerns.
14:20
June 20, 2021
9. Beginners guide, Intro to social media: How to use Twitter for business marketing
9. Beginners guide, Intro to social media: How to use Twitter for business marketing
How I use Twitter and how to use twitter for business marketing. Health4Naija Podcast for global health education by Dr. Ngozi Onuoha.  Website: https://health4naija.com/ Email: Health4Naija@gmail.com
10:39
June 17, 2021
8. Dementia Intro
8. Dementia Intro
Following the lockdown of the covid pandemic, experts are saying Dementia rates will increase by 2025. I talk about Dementia, What is it? How do you identify it? What do you do for it? This is education content only and not medical advice.
13:02
June 10, 2021
Episode 7. Fertility. It takes 2 to tango
Episode 7. Fertility. It takes 2 to tango
Learning about fertility and some terminology.
08:25
June 04, 2021
Episode 6. Do you find yourself struggling to speak English? I talk about my struggle to learn English during my formative years.
Episode 6. Do you find yourself struggling to speak English? I talk about my struggle to learn English during my formative years.
I talk about solutions to improving English, conversations, writing, and public speaking. How to overcome the fear of public speaking. How best do you learn? Resources: http://www.educationplanner.org/students/self-assessments/learning-styles-quiz.shtml
23:55
June 03, 2021
Episode 5. Music and Medicine with Dr. Simoyan
Episode 5. Music and Medicine with Dr. Simoyan
Resources mentioned in the podcast The amazing world of butterflies https://thedoctorwriter.com/ Teaching and learning in music and medicine by Dr. Simoyan
30:25
May 29, 2021
 Episode 4. Health education series- What is myocarditis?
Episode 4. Health education series- What is myocarditis?
Learn about medical terms, and conditions. This is a health education podcast. This is not medical advice. https://health4naija.com/health-education-series-what-is-myocarditis/
03:44
May 27, 2021
Episode 3. What are the formative years and why are they important?
Episode 3. What are the formative years and why are they important?
Formative years can be called Early Childhood. Formative years are periods of early childhood between 0-8 years of a child’s life. It is also a period of a rapid cognitive (intellectual) , social, emotional and physical development of a child. This development occurs based on the child’s response and the interaction between genetics, environment and experience. Please listen to this podcast episode to find out more.
04:34
March 29, 2021
Episode 2. About colon cancer screening and Colonoscopy
Episode 2. About colon cancer screening and Colonoscopy
How to prevent colon cancer through screening colonoscopy.  #Colonoscopy
08:36
March 28, 2021
Episode 1. March 2021- Covid-19 Vaccines
Episode 1. March 2021- Covid-19 Vaccines
About the Covid-19 Vaccines. Visit https://health4naija.com
06:37
March 28, 2021