Healthernative

Healthernative

By Finola
A fresh look at health, how to stay immune strong, healing technologies and natural remedies with a pinch of humour - views of a Kinesiologist Yogi. Frequency, vibration and energy makes for a psychic science universe
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Finola speaks with Mark Steele military weapons expert on 5G
Mark is an expert in military weapons and offers his knowledge regarding the purpose and effects of 5G frequencies and their use as a weapon to case maximum damage to civilisation. Ref. www.deagel.com www.speedtest.net/ookla-5g-map www.saveusnow.org.uk
58:09
June 30, 2020
Hypoglycemia
New Life Through Nutrition by Dr Sheldon Deal 1974 Hypoglycemia is a precursor for diabetes, here it discusses the signs and symptoms Mostly it is managed through a low carbohydrate low sugar diet
30:03
June 21, 2020
WWG1WGA - The Irish Awakening II
Hey everyone, here is my second Great Awakening podcast. Finola is my name and practising Kinesiologist, yoga instructor and energy healer. This podcast speaks about my viewpoint of what is happening on the planet June 2020. Immune health is integral for keeping yourself strong, good foods, clean air, positive strong thoughts being true to yourself and staying in integrity and truth. Part of the truth is ugly, part is completely beautiful. This podcast skims through some of the information I’ve gathered through research. Who is running the world, what their ideals are and where they want to take us, however that is the ugly part. The silent fight for humanity through a spiritual war is where we are at and it takes great courage to see through the veils. Look after yourself, take supplements such as vitamin D, Vitamin C, zinc, herbs such as licorice root extract, silver, astragalus, ginger, clove, oil of oregano and many other herbs also homeopathy. Special thanks to Q, The Great Awakening, Donald Trump and the Trump patriots, Julian Assange, Seth Rich, Edward Snowden, General Flynn Silent Weapons for Quiet wars http://www.stopthecrime.net/docs/SILENT%20WEAPONS%20for%20QUIET%20WARS.pdf MK Ultra Celebrity Monarch Mind Control Glitches & Programming https://www.brighteon.com/40640d39-e59b-4772-9d94-0220e8058a60 Celebrity Cloning Centers, Reptilians, Trump & The Great Awakening https://www.youtube.com/watch?v=hiBlRm06kMs Raven Moonstone offers map to find King John III https://www.youtube.com/watch?v=shVND5HzjQk&t=572s
1:28:30
June 19, 2020
Calcium
New Life Through Nutrition Dr Sheldon Deal 1974
25:24
June 13, 2020
Vitamin K
New Health through Nutrition Dr. Sheldon Deal 1974
21:41
June 10, 2020
Vitamin E
New Life Through Nutrition by Dr. Sheldon Deal 1974
20:31
May 28, 2020
Vitamin D
New Life Through Nutrition Dr Sheldon Deal 1974
24:41
May 25, 2020
Vitamin C
New Life Through Nutrition Dr Sheldon Deal 1974 Read for you by Kinesiologist Finola Foley Health is your wealth, be wise
20:32
May 21, 2020
Iron
New Life Through Nutrition by Dr Sheldon Deal 1974 Read for you by Kinesiologist Finola Foley www.grangevillehealing.com
24:19
May 20, 2020
WWG1WGA - The Irish Awakening
Musings of a Kinesiologist - WWG1WGA - Where we go one we go all  Finola is my name I am an alternative therapist living in Wexford Ireland and this podcast is my own thoughts on current issues facing us all on earth at this time. It is entirely my own opinion, feelings and observations. The planet earth is going through changes right now as we ascend from 3D to 5D via the rollercoaster road of your life. The hidden closet doors have swung open and what's inside is not pretty, however for the light to fill up all the space the darkness must come out. It was all happening behind the scene's for generations now the cloak has lifted and its is time for us to grow in consciousness and detach from control structures. Freedom is ours Eden is here, heaven is here on earth, its our duty to claim our sovereignty, we are spiritual beings. 
1:13:29
May 17, 2020
B - Complex
New Life through Nutrition  by Dr. Sheldon Deal 1974 The importance of B vitamins in every area of our lives
29:51
May 17, 2020
Vitamin A
New Life through Nutrition by Dr. Sheldon Deal 1974 Vitamin A - symptoms are night blindness, dry scaly eyes and skin, kidney stones
18:10
May 12, 2020
Grange Beach 10 minutes of time out with the Ocean
A few minutes with the ocean at Grange Beach, Hook Head. Be one with all.
10:24
May 6, 2020
Fats
New Life Through Nutrition by Dr. Sheldon C Deal 1974 Read for you by Kinesiologist Finola Foley Fats, why we need them, the fats we need and the issues that occur when to much or too little.
20:44
May 6, 2020
Birds of Nature - Recording from woods
Recording from a woodland in Ireland, the chorus of birds and wildlife fills the air. Approx 38minutes of nature on a springs morning
38:56
May 6, 2020
Carbohydrates
Chapter 4 Carbohydrates from the book 'New Life through Nutrition' by Dr Sheldon C Deal All food stuffs can be broken down into carbohydrates, fats, protein, vitamins, minerals and water. There isn’t anything edible that doesn’t contain one or more of these six elements. All foods are classified as carbohydrates, proteins or fats. Carbohydrates include starches, sugars, gums and dextrins. One gram of carbohydrate equals 4 calories, one gram of fat equals 9 calories, one gram of protein equals 4 calories. A calorie is the amount of heat required to raise the temperature of a kilogram of water one degree centigrade. 80% of all food eaten is used to maintain body temperature. Roughly half your diet ought to be carbohydrate, 25% protein, 25% fats. A formula for figuring it out is to divide the body weight by 2.2 and multiply by 30. This gives you the number of calories you need each day if you expend only moderate amount of energy.
21:11
May 4, 2020
Protein
New Life Through Nutrition, Chapter 3 by Dr Sheldon Deal 1974 Read for you by Kinesiologist Finola  Protein is the most basic constituent of the body. The words protein and protoplasm come from the Greek word proto, meaning first. The most elemental substance which still represents life is protoplasm. It has the properties of reproduction, expansion, contraction, serves as a nutrient, and sustains life. Blood plasma, the liquid part of blood after the cells are removed, can be lifesaving because of the protein it contains. Protein was isolated about 1894. Until that time there was a lot of guesswork going on about the body. Protein falls into 2 categories albumin and globulin Ideally 1 gram of protein per 2.2lbs of body weight daily A complete protein contains all essential amino acids. There have been 22 amino acids identified to date. Protein is strictly for cell repair and cellular replacement. Meat is the richest source of protein however also has the most waste material in it. The standard of measure for amino acids is tryptophan, the most essential amino acid, to which a value of 1.0 is given Ideal amino acid ratio:  Tryptophan 1 :  Isoleucine 4 :  Phenylalanine 3 :  Methionine 4  : Leucine 34  : Valine 4 
22:49
May 2, 2020
What determines Ideal Health?
Chapter 2  New Life Through Nutrition by Dr. Sheldon Deal 1974 Health is that state of body and mind in which the body is not consciously present to its owner, as distinguished from dis-ease. It is a state in which it is a joy to think, to feel, to be and to see. In attempting to ascertain what determines health, we should purposely aim high and consider the ideal in bodily health. This ideal can only be reached when we are taught how to live life healthfully. There is no reason why we shouldn’t constantly strive to reach this state. Doctors have worked with and studied disease for so long that many of them have really lost sight of what good health means. How to become normal and stay normal has very little to do with the treatments of disease used today. To be healthy we must have a clean and healthy bloodstream, the tissues must be clean, and then there should be no worry about disease.
16:58
May 1, 2020
Starvation in the Midst of Plenty
Chapter 1 of Dr. Sheldon Deal's  'New Life Through Nutrition' “Living under conditions of modern life, it is important to bear in mind that preparations and refinement of food products either entirely eliminates or in part destroys the vital elements in the original material.” While most of us are aware of this statement from the United States Department of Agriculture, not enough of us take it into account when selecting our own food. Most people are reluctant to accept or make changes, and feel most comfortable living in their own little world, especially those who believe that the world is the same today as it was yesterday and the day before. Man has indeed made many changes in his ways of living, but one thing is certain: the kind of air that man needs to keep him alive today is the same kind of air needed a thousand years ago. We need sunshine today, just as we needed it yesterday. The body’s requirements for certain amounts of vitamins and minerals in the food that comes from the soil are the same as they were years ago. It is not our need that have changed, it is our sources of supply.
29:01
May 1, 2020
New Life Through Nutrition by Dr.Sheldon Deal Preface
Dr. Sheldon Deal Graduated  from the Los Angeles College  of Chiropractic in 1965 as valedictorian of his  class.  He spent two  years of clinic  internship at the Glendale Chiropractic clinic,  Glendale CA.  He opened his private practice of natural  healing in  Tucson  in 1967.  He is licensed as a  Naturopathic Medical Physician as  well as a chiropractor.  He is a physical fitness enthusiast and   prides himself on keeping on the cutting edge of the research being done  around  the world.  This results in a busy travel  schedule as he  lectures abroad numerous times during the year.  He has been  instrumental in forming local  organic gardening clubs and chapters of  the national health federation.  Dr. Deal is currently president of the   Examining Board for Diplomats in the International College of Applied   Kinesiology and a member of the Metabolic Research Foundation.  He has  authored two books on nutrition and  one on Applied Kinesiology. I have choose to read this book on podcast because the content is so important and valuable. I've followed Sheldon's work for many years and felt a huge relief in reading this book as I like the style, pace and content. Sheldon shots from the hip, gives you in information you need to stay healthy and immune strong.
08:27
May 1, 2020
Promise Yourself by Christian D Larson
―       Christian D. Larson,     Your Forces and How to Use Them“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. To think well of yourself and to proclaim this fact to the world, not in loud words but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you.”
01:22
April 30, 2020
Reclaim Soverignty
Declaration of Full Sovereignty  To shift our world to the highest possible positive timeline, this requires us to become Sovereign Beings by proclaiming our Sovereignty, deleting old programming and taking back the energy that has been taken from us. The process of proclaiming Sovereignty and removing the false programming that has been subconsciously embedded into our psyche from multi-dimensional levels of control takes time and consistent effort.  In order to reclaim our sovereignty, we must void and cancel contracts and agreements that are not in alignment with our higher self and highest possible positive timeline. Many contracts we hold that no longer serve us were made in previous lifetimes and others have been passed down our family lines. Declaring our sovereignty and erasing all obligations for suffering is a giant step toward healing and raising the vibration of our planet.  A Sovereign human is a human who has taken their power back. Setting the intention to fully step into our life path, by removing any contracts and agreements that are holding us back and taking our energy.  Declaration  First set the intention that you are a fully sovereign being. Intention is everything. I (insert name), hereby declare my divine birthright as a Sovereign Being. As a part of The One Infinite Creator of all that is, I claim all rights over my being as an eternal soul. Under the witness of the One Infinite Creator, this is my declaration of immortality, freedom, immunity from Earth's authority structure and personal Declaration of Independence of my eternal soul. I claim all rights as such, and fully reserve them for my living being, while having no Earth bound authority standing between me and The One Infinite Creator. As a Sovereign Being, I stand in my I Am presence as a part of the One Infinite Creator and declare all of the contracts and agreements with all entities, in all realms and dimensions, in all space and time, in all my lives that are not in my best interest, completely null and void. I command that ALL attachments, curses, entities, parasites, imprints, implants, overlays, beliefs, programs, trauma and emotions, related to these contracts and agreements be removed and cancelled from my bloodline and all incarnations.  I command that ALL of my energy that has gone into these contracts and agreements be returned to me now.  As a Sovereign Being, I agree to interact only with the most benevolent, service to others entities within the multiverse. Energy that is not of unconditional love can not enter my space in all realms and dimensions and all space and time. As a Sovereign Being, I command the collapsing of all negative timelines that I am associated with and command that I be put on the highest possible positive timeline. As a Sovereign Being, I assert full autonomy over my physical and nonphysical bodies, in all realms and dimensions, in all space and time, in all my lives. I do not allow any interference with my life purpose. This includes any and all overt and covert attempts to manipulate, victimise, trick, disempower, traumatize, dominate, control, or harvest any aspect of my energy, my consciousness, my bloodline, my physical, etheric, emotional, mental and causal bodies. I refuse to partake in any reincarnation trap, in all realms and dimensions, in all space and time. I reject any such negative interference and manipulation and demand that it cease immediately. And so it is. Request the complete script at www.grangevillehealing.com
06:27
April 30, 2020
Healthernative Introduction
Introduction into Healthernative, opening doors of your mind to fresh ideas, new concepts and positive vibes Views are my own, Finola is my name a Kinesiologist and avid yogi from Wexford Ireland. Through my own healing journey I unfolded a hidden world of occult, secret societies, healing modalities, frequency, energy, light. Experiencing Energy Healing, Shamanic Healing, Sound Healing, Frequency, Ayahuasca, Plant Medicine in Shamanic Ceremonies taking me on a trip of a lifetime to Canada, Peru, India, China, Russia, America, Germany, Lithuania, The Bahamas and the journey keeps going. The Awakening means many things to many people, waking up to your souls purpose, waking up to your connection with higher consciousness, a mass awakening of humanity, a vedantic awakening to knowing the self, a oneness with all that is.  Learning to heal my body was the physical part Learning who I am and what am I doing here on earth, these important questions come up because when your in pain, your not on track your not living the abundant beautiful affluent life that's available to you. I'd often think to myself, if an ET was looking at us here on earth they must be puzzled at how we work, how we conform to strict obedient lifestyles and yet there are billions of people on the planet, all mostly conforming to rules someone else made up. It makes no sense.  Our existence is so important Our potential is enormous, the photons of light from our every cell can be measured to infinity, we are light, we are all Light Beings. Connect with Finola on www.grangevillehealing.com Also on Insta Finologyworld
02:25
April 30, 2020