Health is Wealth

You’re listening to the Health is Wealth Podcast Episode 29. Today I’m sitting down with Hanna Bier who is a master energy healer who works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive, and loving way.

Her clairvoyant abilities allow her to quickly discover the deepest money blocks in people's energy systems. Once these blocks are released, abundance opens up in an entirely new, magical way. If you are struggling with your relationship with money, you’re going to love this episode.

Follow Hanna on Instagram @hannamoneybliss

https://www.hannabier.com/

Today I’m going to be teaching you how to attract your ideal client. This is one of the biggest challenges that health coaches face in their business. You can have the greatest program or offering to share with the world but if you’re not attracting the right clients into your business, you’re not going to see the kind of success that I know you all desire.

So I’m going to give you 4 steps to attract your ideal client. Grab your notebook and jot these down so you can refer back to them and let's dive in!

Join the Business Breakthrough Program: https://www.livingwellwithnic.com/programs/business-breakthrough-academy/

Sign up for 4-Week Intensive Coaching: https://livingwellwithnic.thrivecart.com/4-week-intensive-coaching/

In today’s episode, I sat down with the founder and CEO of Coconut Whisk, Bella Lam to chat about what it's like running a small food company. Coconut Whisk is a mission-driven vegan & gluten-free baking mix company that helps busy families create healthy indulgences & positive kitchen experiences. Their yummy-tasting baking mixes are easy-to-make, dairy-free, egg-free, gluten-free, peanut-free, soy-free, non-GMO, and made without preservatives or artificial ingredients. From pancakes to muffins to cookies, they make sure to create products that are better-for-you yet indulgent. Get ready to hear this incredible entrepreneur story of starting a small food company out of a college apartment. Are you ready, let’s dive in!

You’re listening to the Health is Wealth Podcast episode #21. Have you ever wondered what’s holding you back from your true potential? I sat down with Kate Crocco, who is an author, psychotherapist, and business mindset coach who helps ambitious female leaders uncover

what’s been holding them back, work through those blocks and step into a true CEO mindset. We chat about building confidence as a business owner and how to face your fears head-on. Are you ready? Let’s dive in.

You’re listening to the Health is Wealth podcast episode number 20. In today’s episode, I sat down with Mickayla Stoner who is a boy mama of two, host of the Health Talk w/ the Stoners Podcast, life long personal trainer and holistic nutritionist that specializes in women’s health and hormones.

We chat about the ups and downs of being an entrepreneur and how to navigate marriage and entrepreneurship. It’s such a good discussion and I know you’re going to really enjoy it!

Are you ready? Let’s dive in.

In today’s episode, we’re going to be talking about when it’s time to hire a coach. This can be a big question and a big decision you make in your business; knowing when it’s the right time to hire a coach so that you actually benefit from it. A coach is someone who is there to guide you and help you grow. Someone who can help develop your skills as a business owner in order to create a wildly successful business.

If you’re ready to take the next step in your business, let’s chat! The doors to my Business Breakthrough Academy are officially open for enrollment and we start as a group in mid-May. If you resonated with the 5 signs that we talked about, the academy might just be the program you need to get your health coaching business off the ground and completely transform your life.

For more information about the Business Breakthrough Academy, visit my website at livingwellwithnic.com or send me a message on Instagram!

Today’s guest is a dear friend of mine, Wil Pfieffer, who I consider to be one of the most disciplined individuals I know. His passion for fitness and self-development is so admirable and he’s always been a huge role model and inspiration in my life. You guys are going to love this episode. We chat about why you can't just rely on motivation; you need to be disciplined. We also dive deep into functional training and why you should start looking at your workouts as training for all areas of your life, outside of the gym. You're going to walk away from this episode feeling inspired and energized to flex your discipline muscle!

In today’s episode, I had the honor of interviewing Ryan Yokome, a spiritual life and business coach, who helps spiritual trailblazers get out of their own way and unleash their greatest purpose. We chat about masculine and feminine energy and how to determine your core essence in order to create more success in your business. There are going to be a lot of ah-ha moments in this episode, I can guarantee it!

Are you ready? Let’s dive in.

You’re listening to the Health is Wealth Podcast episode #13. In today’s episode, we hear from award-winning web designer and strategist, Jess Freeman. Jess runs her own online business called Jess Creatives where she works with health and wellness professionals, authors, and service-based entrepreneurs to save time and look good online.

We’re chatting about how to design the best website for your business, how to automate different parts of your online business and tips on starting a podcast. Grab your notebook and pen because this episode is full of valuable tips that you can start applying to your business today.

Let’s dive in!

Today’s episode is an incredible conversation with health and fitness expert, Chris Freytag. Chris is the founder of Get Healthy U, which is an online platform where she shares her knack for motivating and guiding others to make the right little choices, day after day, in a way that adds up to big, incredible success.

In this episode, we chat about starting an online fitness business, what a well-rounded fitness routine looks like, and answer all your burning questions about nutrition.

Today’s episode is an amazing discussion with Integrative and Functional Medicine Doctor, Cassie Wilder, about hormones. What they really are, how to balance them naturally, hormonal birth control, and more.

Cassie is a walking book of knowledge and sheds some light on common myths about what it really means to have balanced hormones and a healthy cycle.

Today’s episode is a conversation with Virtual Diabetic Health Coach, Lauren Bonjiorno. Lauren is a Type 1 Diabetic warrior helping other Type 1 Diabetic women go from isolated and overwhelmed to supported and in control of their body and mind.

Lauren is one of my dearest health coaching friends and someone who I connected with years ago on Instagram. She’s also one of the most dedicated, hard-working, and inspiring people I know.

We’re talking about what it’s like to have Type 1 Diabetes, how to eat to manage your blood sugar, having a healthy relationship with food, Lauren’s journey to becoming a Health Coach and closing the door to law school, and what it’s like to be an entrepreneur.

Today’s episode is a conversation with Heather Dauphiny, a Web and Graphic Designer for Health & Wellness Entrepreneurs. Heather actually designed and built my website when I launched my business over 3 years ago!

We’re talking all about how to design a high converting website, improving your SEO, growing your email list, creating your brand, and the most common mistakes to avoid when building your own website. If you’re an online business owner with a website, you’ll definitely want to tune in to this episode. Grab a pen and paper to jot down some notes because this episode is filled with applicable tips and tools to start implementing into your own website today.

Today’s episode is a conversation with one of my fellow Health Coaching gal pals, Meredith Wadsworth from The Hye Life. Meredith is a teacher and perpetual student of holistic health and wellness, a blogger, podcaster, and freelancer. She has an amazing calming presence that I know you’ll be able to pick up on as soon as you hear her speak.

We are talking about her holistic approach to food and wellness, Ayurveda eating practices, her career shift from fashion to wellness, how she became a Health Coach, her exciting global travels and why she decided to embark on this year-long travel journey.

Today’s topic is one that I’m extremely passionate about. It’s the topic of fear, how to get over it and embrace feeling uncomfortable. Fear is the only thing that is stopping you from living your dream life. I'm sharing the three questions you need to ask yourself when you’re feeling stuck, thinking about trying something new or maybe even taking a huge leap and completely changing the direction of your life. Tune in to the episode to learn how embracing those moments of discomfort are where the real magic happens.

Let’s talk about morning routines, why you need one, and how to create one that brings consistency and productivity to your life. Creating a morning routine for yourself is essential to a successful life. Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, mindfulness and strength.

If you’re looking for a book that shares a clear road map on how to be a successful entrepreneur, you won’t find it. I think there truly isn’t a single book or resource out there that can teach you exactly how to be an entrepreneur. Can they give you extremely valuable information? Absolutely! 

BUT, I’m a firm believer that the best knowledge comes from personal experience and the wisdom of others. I’ve learned so much from other entrepreneurs who I look up to. I’ve read more books and listened to more podcasts in the past 3 years than I have ever before. And as a result, I’ve gained such a wealth of knowledge that has helped be on my entrepreneur journey.  

Have I learned things that I wish I would have known 3 years ago when I first started my business? Most definitely. However, that’s the beauty of being an entrepreneur. These lessons I’ve learned along the way have shaped me into the business owner I am today and have given me the experience and knowledge to now teach others how to start and grow a business.

So, I wanted to share the most important things I have learned in hopes that it will help you if you’re on this entrepreneur journey or are thinking about starting a business.

Raise your hand if you’re busy! If your hand is up, I’m with you. Ever since becoming an entrepreneur, I feel like my to-do list is never ending. Even when I check things off my list, there’s always more to do after that. And even if you’re not an entrepreneur, I’m sure you can relate to this. Between juggling a full-time career and personal life, it’s so important to have a strategy in place to be productive and not just busy. There’s a huge difference. So that’s what we’re going to talk about today. I’m sharing my top 5 productivity hacks to get more done in a day and feel accomplished. Let’s get right into it! 

With the rise of plant-based eating, I want to talk about the benefits of eating a plant-based diet and how to transition to eating plant-based without feeling deprived. I’ve been following a plant-based diet for over 3 years now and have never felt better. My energy levels are higher, my skin has a natural glow to it, my hair is stronger, and my body just feels leaner overall. Get ready to learn the 5 strategies I recommend to make this transition as easy as possible.

We're tackling one of the biggest, most confusing questions out there. “How can I really turn my passion into a successful career?” I'm sharing a step-by-step formula to follow if you’re feeling lost with your current career path and inspire you to dig deep and discover what lights you up.  So grab your coffee, open up your notebook, and get ready to jot down your road map for turning your passion into a successful career. 

I share my story of becoming an entrepreneur at the age of 25 and talk about open up about my journey of landing my dream corporate job to hitting the lowest point in my life that lead me to start my own business. Tune in to hear the full episode.