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True Identity Podcast

True Identity Podcast

By Health of It Transformation

Discover your True Identity.
Follow along as we uncover your purpose.
The reason you were created.
The reason why you Matter!
Your wants and desires can be fulfilled when you understand what is holding you back.
We will talk about nutrition, exercise, stress, parenting, and even sex.
Are you ready to discover your true identity?
www.health-of-it.com
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3 Ways to help you from Feeling Depressed

True Identity Podcast

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3 Ways to help you from Feeling Depressed
3 Ways to help you from Feeling Depressed
This episode is also available as a blog post: https://health-of-it.com/2021/07/22/3-ways-to-help-you-from-felling-depressed/ If you are someone who has battled depression for several years and want to find the root cause schedule your consultation to find out if you would benefit from having your own Transformation session.
04:46
November 30, 2022
How Much Protein Do You Need?
How Much Protein Do You Need?
This episode is also available as a blog post: http://health-of-it.com/2019/11/08/how-much-protein-do-you-need/
07:19
September 06, 2022
Don’t Believe Everything You Think
Don’t Believe Everything You Think
This episode is also available as a blog post: http://health-of-it.com/2020/08/16/dont-believe-everything-you-think/
03:53
August 12, 2022
90 Second Rule-Feel the Emotion of Now
90 Second Rule-Feel the Emotion of Now
Live in the present moment. Feel the emotion of the present moment.
05:52
August 09, 2022
I AM Affirmation
I AM Affirmation
Allow this "I AM" Affirmation podcast to play in the background as you go about your day. Listen while you meditate. Listen anytime you need to be reminded what your True identity really is. You were created on Purpose for a Purpose. Allow my voice to stay with you, to remind you of your True Identity.
20:20
August 04, 2022
Be the Parent You Want To Be-66 Positive words to Say To Your Child
Be the Parent You Want To Be-66 Positive words to Say To Your Child
This episode is also available as a blog post: http://health-of-it.com/2021/02/28/be-the-parent-you-want-to-be/
04:13
August 04, 2022