Hi, I am Dr. Amrita Basu (Misra) and I am here to help you live life healthier, one step at a time. I am an ENT surgeon, mommy to a six-year-old and I believe in living healthy as a family. My hubby is a Pediatrician and together we share our professional knowledge and experience. Health, wellness, fitness, and happiness never happens in isolation. It's easier when you live healthy as a family. Healthcare decision is easier when it's an informed choice. While I attempt to decode the health maze nothing can replace a professional doctors consultation.Subscribe Now!
Taking a weekend break means a trip back to nature for me. Adina Deer park is a mini zoo, 22.5 Km away from Malda town. If you want a break from the city bustle and looking for some nature breaks, this is a good option and can be a one day trip from Kolkata.
Check out the part of the video in my post
Check it out here.
Cranberries are good for you and will keep your insides healthy. They are packed full of goodness, but their superpower is, preventing urinary tract infection. Want to know how? Listen to the Podcast or buy the book to know about the Fruits which can help you live Healthy, one bite at a time.
This is Chapter 3 from my Audiobook series, on Fruits for Life: Nutrition Secrets your Doctor won't tell.
Listen to the other episodes .
Get the Book here
Banana is a delicious fruit. Its packed full of antioxidants, vitamins, and minerals. Bengalis have it as a fruit, veggie, raw and cooked. We eat the fruit, flowers, and stem of e banana tree. We also use the leaves for cooking and serving food. The tree is also worshipped as Lord Ganesha's wife during Durga Pujo and gets pride of place on all auspicious occasions.
Want to know more? Check, the Podcast episode on Apples(Episode 18 ) or read the book free on Kindle Unlimited http://amzn.in/hmOwLva
Apples or Apple peels?New apples or stored ones?Apple juice or whole apples?
Are Apples good for you? In my book Fruits for life: Nutrition secrets your Doctor won't tell, I share about the goodness of Apple and the not so good things about processed apple products.
This book was written as a part of BlogchatterEbooks in 2017 and is doing well.
The best part, its free to read on Kindle Unlimited and this Podcast series will have many of the important tips I share in the book.
Apples are packed full of nutrition and even their peels are healthy. What's important to know is,that Apple juice and other processed apple products, have only 10% or less amount of the goodness retained.
Read the book Fruits for Life: Nutrition Secrets Your Doctor Won't Tell
If you want to gift good health this Christmas ,don't forget to buy this book
Don't forget to leave a rating on iTunes and Anchor if you found this useful.
Sound pollution happens throughout the year and it's real. Do you know why you are at a real risk of deafness and tinnitus with noise pollution?
What happens with a sudden severe acoustic injury? What are the symptoms?
With sudden noise trauma, you may have sudden deafness, ringing sound in the ear, dizziness and even perforation of the eardrum.
The good news is many recovers after this.
The bad news is with severe enough trauma, many suffer permanent damage.
Read this blog post for more info because you really dont want this to happen to anyone!
Spinalogy clinic in Pune is a quality, holistic pain management setup in Pune. In this interview with Dr.Poonam Patel Vasani, she reveals how pain management specialist can help you live life pain free. Chronic pain can be debilitating and destroys the quality of life. In this interview, we talk about the conditions where pain management specialists can help you.It has a role in palliative medicine and chronic pain in old age.
Read all about it here
When you think of living life to the fullest, you often forget about your inner life. But this is where the real job of creating your life happens. In this book, A B.R.A.V.E Year:52 weeks of being mindful by Gabriel Constans, the author takes you on a week by week journey of self discovery and finding your inner self.
Hi, I am Dr.Amrita.I am an ENT surgeon and today I will tell you about what you shouldn't do when you have an earache.
If you are not taking care of an earache, on time it will make your life difficult.
In this podcast I tell you about the common condition that can cause ear pain.
What you should avoid.
Hard wax and what problem it can cause.
Should you use your daughter's ear drop for your self?
What you should know about previoiusly opened ear drops and reusing them.
Earache is a serious problem.Read more here https://healthwealthbridge.com/3-things-must-know-earache/
Follow my Podcast and don't forget to subscribe to my Blog https://healthwealthbridge.com
Disclaimer: This is meant to spread awareness and not as a substitute for a doctors professional consultation which needs to be personalized.
Penny.C.Sansevieri best selling author and book internationally known book marketing genius talk about how your book is now your New business card.How it can leverage your business whatever it may be, to new heights and new opportunities.
She tells us about the non-negotiables about book writing and it will surprise you.
Interview details and book summary : https://healthwealthbridge.com/the-new-business-card-by-penny-c-sansevieri-author-interview-book-summaryl/
Book link https://amzn.to/2MUagXS
website link https://authormarketingexperts.com
A healthcare struggling with resources and population explosion needs a boost. It needs short-term, mid-term and long-term goals. While becoming an allopathic doctor has checks and balances, bridge course doctors will have several challenges which ultimately will affect the health of the general population. If the poor, middle class and backward have no idea whats happening, should we keep quiet?
Pickyourtrail https://wp.me/p5dNmM-ul9 is India's leading online travel service, that is changing how people travel abroad. Their unique platform offers travelers a much-needed respite from packaged tours and specializes in personalized dream vacations. Built with a technologically advanced matching algorithm and a superior price comparison engine, Pickyourtrail helps users customize, plan, and book their vacation from scratch, in under ten minutes! The itineraries can be modified to the pixel, suiting the taste of the user. All this can be done in real-time and the intelligent platform ensures that the customer gets what he wants at the best online price.
Want to know more?Head over to the Blog post https://wp.me/p5dNmM-ul9
Don't forget to subscribe to the podcast.
Super Blogger challenge 2018 (open to Indian bloggers)is a fun blogging contest .Its over for 2018 but if you want to be informed about the next version of the challenge .http://healthwealthbridge.com/superbloggerchallenge-2018/
If you are a busy professional ,blogging on the side or just a busy mom,I guarantee this will stop the overwhelm.
Find Healthwealthbridge on Pinterest.
Join my Group boards Blogging,Health,Blogging Moms on Pinterest
#CelebratingSuper Is Super CSR initiative https://www.vodafone.in/home-delhi .
They made sure Delhi celebrated a Green Diwali by making available Super Crackers which had plant seeds inside.They also had made an Air Purifying Bus stop in Delhi last year which helped many .They are also supporting Digitalization of public spaces by providing Free WIFI in areas like Delhi Haat, Airport, Khan Market.Fortis hospital and more.
A right to clean air is easier when we all come forward.You, me, corporates and the Government.
Vitamin E is great for your hair.I use it regularly mixed with coconut oil to make my hair follicles healthy.It is anti-inflammatory action makes scalp healthy and the follicles nourished.It this promotes great hair health.I add the #Evion supplements to my coconut oil and apply it all over my freshly washed scalp.
.This wonderful antioxidant vitamin helped me get back my shining mane even after postpartum hairloss http://www.evion.co.in/.