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Healthwealthbridge by Dr.Amrita Basu

Healthwealthbridge by Dr.Amrita Basu

By Dr.Amrita Basu (Misra)

I am Dr. Amrita Basu ENT surgeon and this is Healthwealthbridge.Balancing health ,wealth ,creativity with STEAM being a favorite topic.
I talk Health, wellness, education, writing, financial freedom for Indian moms.And on it, you will hear upto ten minutes of evidence-backed narratives about preventive healthcare, books ,wellness, and interviews with experts.
You should listen if you want real information to create your healthiest and most creative life and not propaganda!
Website: healthwealthbridge.com

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Currently playing episode

Elearning experience of Ashvini a mother (Podcast) in COVID times

Healthwealthbridge by Dr.Amrita BasuNov 23, 2020

00:00
39:39
Hearing Loss in Kidney Disease:What You Didn't Know

Hearing Loss in Kidney Disease:What You Didn't Know

Will the poor health of the kidneys damage Hearing? Yes, they can work in more ways than one. However, this side effect of chronic kidney disease is not talked about very often.

Sensorineural hearing loss in chronic kidney disease is common. Hearing loss often happens due to the illness itself and sometimes ototoxic drugs needed to treat kidney diseases. It happens from 27 to 77% of people suffering from chronic kidney diseases. The percentage varies between countries, depending on the burden of NCDs. Hearing loss is often long-lasting and worsens over time[1]. All CKD patients need regular hearing assessment to guard against this and treat accordingly. Timely intervention can prevent and protect Hearing.

https://healthwealthbridge.com/hearing-loss-in-kidney-disease/

Mar 27, 202406:22
Managing internet access for children with Happinetz
Mar 22, 202407:56
15 Tips to Good Sleep and Making Sleep Equity possible #WorldSleepDay
Mar 16, 202404:08
Snoring it's Serious:This is why !
Feb 09, 202405:36
Why Don't Doctors Get Enough Sleep? Is it a Toxic Training?#WorldSleepDay
Feb 02, 202406:23
7 Lessons from Netaji's Life and a Free Book Download !
Jan 23, 202405:60
How I fight Writers Block when life gives a curve ball #128
Oct 03, 202304:56
Life Lessons in 2023 till now!
Jul 13, 202304:33
Non Sugar Sweeteners Are Not Your Friend!

Non Sugar Sweeteners Are Not Your Friend!

Give anything ten years' time, and the truth and false of it comes out. Like Soya oil , nonsugar sweeteners just lost all their glitz and glimmer.

Artificial sweeteners: Wolf in sheep's clothing?

The Good: They are zero calories and may be prescribed under certain conditions.

The Bad and Ugly: It's said that aspartame is very addictive to the brain (source ). It's 700 times sweeter than sugar. In fact, it's a much more difficult substance to stop using because people tend to overuse it in larger quantities to get the sugar hit. This causes your body to crave more and more of it. You think it's zero calories (which it is) but it's not zero harm as your body ends up having excessive stimulation and dopamine overload. Plus these sweeteners can alter your gut bacteria (source ) and cause havoc just like carrageenan.

Saccharin, sucralose, and aspartame even at low concentrations promote pathogenic changes in gut bacteria.(source)

283 studies were reviewed. In adults, pregnant women, children and it was seen they can increase the risk of type 2 Diabetes, Cardiovascular events. The very thing they were being touted to protect against.

Read the entire Blog post here.

Jul 10, 202304:41
10 Simple Ways to Beat Plastic Pollution in Your Daily Life World Environment Day 2023 #BeatPlasticPollution
Jun 08, 202307:03
Will Moolah For Women Help You Become Money Smart? Ft Meeta Gupta and Dr.Amrita Basu #moolahforwomen

Will Moolah For Women Help You Become Money Smart? Ft Meeta Gupta and Dr.Amrita Basu #moolahforwomen

Meet Meeta Gupta Founder and CEO of Moolah for Women. She is a finance

professional with over 30 years of experience in various fields of finance working with

banks and corporates for most of her career. One day 3 years back she decided to give it all up

and that’s when Moolah was born.

Moolah was created as a platform, designed for women to provide a safe and judgment

free space to learn and start taking charge of their finances independently from a position of

knowledge and understanding.

Today Moolah is recognized as a platform for women across geographies, cultures, age

groups and professions and have already impacted more than 5000 women.

Linked In profile of Meeta Gupta https://www.linkedin.com/company/moolah-for-women/

Moolah Course for Women:Finance Essentials Course

Free Masterclass by Meeta Moolah's Free 2-Hour Masterclass Few Podcasts You Will Love: Mom and Mutual Funds Are More Alike Than You Think!

How the Simple Path to WEALTH by J.L Collins fits with the Indian Money Mantra


How I Choose My Health Insurance


Is Money sweeter than Honey?What Men Need to Know

Being Antifragile and Your Ikigai

May 29, 202328:05
Why we need a Clean Green India (Episode 122)

Why we need a Clean Green India (Episode 122)

Why we need a Clean Green India (Episode 122). World Earth Day was on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I planted more trees and wrote about why planting trees is more important than ever before. T

That way I participated in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environmental movements worldwide. The theme for Earth Day 2023 is - “Invest in Our Planet.”


May 22, 202303:26
Mom and Mutual Funds are More Alike Than you Think!

Mom and Mutual Funds are More Alike Than you Think!

Mom's and Mutual Funds are definitely two peas from the same pod. My mom, my aunts, and I all are cut from the same cloth. If you are familiar with my blog you know I am passionate about financial freedom and my blog's name reflects my passion for both maintaining Health and creating and managing wealth. For more details, you can visit the HSBC website. Also, readers are requested to fill in this form to help you understand better and have your queries answered by them. More like this: How the Simple Path to WEALTH by J.L Collins fits with the Indian Money Mantra I am not an expert on financial asset management. This is an opinion piece. I am not a   qualified Financial Advisor and this is not to be taken as professional financial advice. Mutual funds are subject to market risk, read all scheme-related documents carefully. All investments should be done after consultation with a financial suitable expert, according to own financial risk appetite. Disclosure: This is a sponsored podcast. Read all about how I work with brands here.

https://spotifyanchor-web.app.link/e/n9y0DJYZTzb


May 18, 202304:25
Restore Our Earth Quest #RestoreOurEarth Episode (120)

Restore Our Earth Quest #RestoreOurEarth Episode (120)

Planting trees is even more important now than ever before.World Earth Day is coming up on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I will plant more trees. That way I will be participating in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environmental movements worldwide. The theme for Earth Day 2023 is - “Invest in Our Plane

May 17, 202304:12
Earache Prevention and Home remedies (part2) :What Can You do? Episode 119
Feb 28, 202303:20
Is your Ear Aching:What you must know about Earache part 1(Episode 118 )
Feb 28, 202304:22
Acute Otitis Media Can Cause Earache with Ear discharge :This Is What You Must Know (Episode 117)
Feb 27, 202307:17
Confused About Different Ear problems ?Health FAQ Answered (Episode 116)
Feb 27, 202309:52
Is Your Ear discharge Not Stopping? This is what you should know (Episode 115)
Feb 27, 202306:06
Edible Greens To Grow in Pots On Your Balcony
Jan 30, 202303:40
Salads and Satiety
Jan 30, 202301:37
This Food Gives You Real Energy
Jan 30, 202301:60
Why Start the MR Vaccine Drive? What Parents Must Know #Healthwealthbridge
Jan 14, 202312:18
 Powerful Ways Steam inhalation Helps You
Jan 12, 202305:14
How Will Art Help With Your Mental Health?

How Will Art Help With Your Mental Health?

Art Therapy for Mental Health? How does that work? As a child, I used to draw. A lot. Then it was study time and I simply forgot all about it. I loved reading books and I read a lot throughout my childhood teen years, medical college, post-graduation, marriage, childbirth, new job, relocation, pandemic, and post-pandemic. How Will  Art Help With Your Mental Health? Read about my experience with art and research.

Read 

Art Therapy for Mental Health?

Artists say art does help with their feeling of well-being



Jan 12, 202304:17
How Does Your Gut Health Help You Exercise?

How Does Your Gut Health Help You Exercise?

How Does Your Gut Health Help You Exercise? You know that exercise is good for you but do you feel like exercising? What motivates some to exercise and others to skip it? Is there a deeper physiology than just mindset?

The motivation behind exercise and playing physical games that work as exercise is poorly understood. I like walking playing, badminton, table tennis, swimming, and anything that keeps me moving outdoors. But how exactly is my gut helping? 

Don't forget to follow me on your favorite podcast-listening app.

Tweet to me at @misra_amrita if you have a question you want me to address on the podcast.


Sources:

How Does Your Gut Health Help You Exercise?

https://healthwealthbridge.com/gut-health-exercise-motivation/


Nature: "A microbiome-dependent gut–brain pathway regulates motivation for exercise.

Dohnalová, L., Lundgren, P., Carty, J.R.E. et al. A microbiome-dependent gut–brain pathway regulates motivation for exercise. Nature 612, 739–747 (2022). https://doi.org/10.1038/s41586-022-05525-z

https://www.nature.com/articles/s41586-022-05525-z#citeas

Listen to Probiotic and Life 

Jan 11, 202303:10
Writing and its Effect on Mind and Body (part 9 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
Dec 13, 202204:48
Probiotics in Nature (part 8 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
Dec 13, 202201:50
 Gardening and the Writing Story (part 7 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
Dec 13, 202204:22
How Exactly Will Gardening and Nature Connect Help you?A Nature Prescription (part 6 in series)
Dec 10, 202203:56
Gardening for Health (part 5 from the How to Walk Write and Garden for the Healthy Life You Want series)
Dec 10, 202202:59
Cancer Awareness (Episode 2)- Breast Cancer: Why you must know about this now!
Oct 28, 202208:37
What do you know about HPV(Human Papilloma Virus? #HPVSearchKiyaKya
Oct 21, 202209:59
Greener Future and the Carbon Almanac

Greener Future and the Carbon Almanac

Why is the sky grey? Will the trees turn grey too? What can you do?I started making my village home greener. My own green oasis.YOu can do with what you have, where you are.

Ecosia is a browser that plants trees every time you search on the internet.

Aqualogica is a brand of skincare which is helping people get clean drinking water.

Seth Godin is the man behind the Carbon Almanac 

Carbon Almanac for Kids download here 

Generation Carbon in Hindi

The Carbon Almanac:Its not too Late 

My Home Garden 

Create Your Own Garden Oasis

My Garden Stories


In episode 1 in this series I talked about :

Education for all : How CANVA is helping and free book chapters 

Episode  2

Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book chapter

Episode 3 in this series

How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

Episode 4 in this series

Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading

Episode 5

Greener Future and The Carbon Almanac

You can Download Anchor App for free on Google Play or use the desktop site. Both work well.

I was part of India's first Voice of Anchor and it was a journey filled with lots of learning, fun, and prizes. In the episode art section, you will find the podcast art they gifted for my podcast Doctor's Creative Diary. That's the podcast that came 3rd  and it was a 5-month-old podcast.

The next few episodes will have a shout-out to a brand I love, which has amazing free resources that help me in my content creation journey. Plus I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want.

Education for All the Webstory

CANVA is my favorite thing to create with. If you sign up with my CANVA affiliate link, you will get 30 days of CANVA Pro free to try all CANVA' S Prp features including the Smartmockups library filled with over 8000 mockups.

How to Walk Write and Garden for the Healthy Life You Want 

Tuberculosis:10 Truths you need to know


Sep 26, 202203:23
Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading (part 4)

Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading (part 4)

Eating local and eating fresh is now a trend for many but for most of India, it's a way of life.I wanted to try my hand at it and the pandemic lockdown was the accelerator to that . Our village home and garden gave us an opportunity to experience a simpler way of life, even on weekends. In this episode, I am giving a shoutout to Reedsy one of my favorite platforms to learn about the author's Journey. You will also find out about the prevention of Tuberculosis, precautions to take and the next part of my book, How to Walk, Write and Garden for the Healthy Life you Want.

Create Your Own Garden Oasis

My Garden Stories


When I started blogging Amy Lynn Andrews was a big inspiration. But so was Pat Flynn of Smart Passive Income. I am a super fan of Pat Flynn.I listen to his podcast. read his blogs, watch his videos, bought his books and courses, and on today's episode, my shoutout is for Pat Flynn. A podcaster who inspired me to start my podcast.

In this Health Wellness Education series I am sharing products and brands that are doing good work in their own way

In episode 1 in this series I talked about :

Education for all : How CANVA is helping and free book chapters 

Episode  2

Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book chapter

Episode 3 in this series

How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

Episode 4 in this series

Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading

Episode 5

Greener Future and The Carbon Almanac

You can Download Anchor App for free on Google Play or use the desktop site. Both work well.

I was part of India's first Voice of Anchor and it was a journey filled with lots of learning, fun, and prizes. In the episode art section, you will find the podcast art they gifted for my podcast Doctor's Creative Diary. That's the podcast that came 3rd  and it was a 5-month-old podcast.

The next few episodes will have a shoutout to a brand I love, which has amazing free resources that help me in my content creation journey. Plus I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want.

Education for All the Webstory

CANVA my favorite things to create.If you sign up with my CANVA affiliate link, you will get 30 days of CANVA Pro free to try all CANVA' S Prp features including the Smartmockups library filled with more than 8000 mockups.

How to Walk Write and Garden for the Healthy Life You Want 

Tuberculosis:10 Truths you need to know

Sep 25, 202208:57
How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

When I started blogging Amy Lynn Andrews was a big inspiration. But so was Pat Flynn of Smart Passive Income. I am a super fan of Pat Flynn.I listen to his podcast. read his blogs, watch his videos, bought his books and courses, and on today's episode, my shoutout is for Pat Flynn. A podcaster who inspired me to start my podcast.

In this Health Wellness Education series I am sharing products and brands that are doing good work in their own way

In episode 1 in this series I talked about :

Education for all : How CANVA is helping and free book chapters 

Episode  2

Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book chapter

Episode 3 in this series

How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

Episode 4 in this series

Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading

Episode 5

Greener Future and The Carbon Almanac

You can Download Anchor App for free on Google Play or use the desktop site. Both work well.

I was part of India's first Voice of Anchor and it was a journey filled with lots of learning, fun, and prizes. In the episode art section, you will find the podcast art they gifted for my podcast Doctor's Creative Diary. That's the podcast that came 3rd  and it was a 5-month-old podcast.

The next few episodes will have a shoutout to a brand I love, which has amazing free resources that help me in my content creation journey. Plus I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want.

Education for All the Webstory

CANVA my favorite things to create  .If you sign up with my CANVA affiliate link, you will get 30 days of CANVA Pro free to try all CANVA' S Prp features including the Smartmockups library filled with more than 8000 mockups.

How to Walk Write and Garden for the Healthy Life You Want 

Tuberculosis:10 Truths you need to know

Sep 23, 202208:11
Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book Chapter

Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book Chapter

In this Health Wellness Education series I am sharing products and brands that are doing good work in their own way 

In episode 1 in this series I talked about :

Education for all : How CANVA is helping and free book chapters 

Episode  2

Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book chapter

Episode 2 in this series

Anchor Spotlights Tuberculosis information and Free book chapter

Episode 3 in this series

How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness

Episode 4 in this series

Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading

Episode 5

Greener Future and The Carbon Almanac

Tuberculosis:10 Truths you need to know

You can Download Anchor App for free on Google Play or use the desktop site. Both work well.

I was part of India's first Voice of Anchor and it was a journey filled with lots of learning, fun, and prizes. In the episode art section, you will find the podcast art they gifted for my podcast Doctor's Creative Diary. That's the podcast that came 3rd  and it was a 5-month-old podcast.

The next few episodes will have a shoutout to a brand I love, which has amazing free resources that help me in my content creation journey. Plus I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want.

Education for All the Webstory

CANVA my favorite things to create  .If you sign up with my CANVA affiliate link, you will get 30 days of CANVA Pro free to try all CANVA' S Prp features including the Smartmockups library filled with more than 8000 mockups.

How to Walk Write and Garden for the Healthy Life You Want 


Sep 20, 202210:11
Education for All|How CANVA is helping |Plus Free Book Chapter
Sep 19, 202207:31
10 Steps Towards True Freedom:75 Years of Indian Independence #HarGharTiranga
Aug 15, 202204:40
Yoga for Humanity #Podcast #InternationalYogaDay
Jun 22, 202207:40
World Cancer Day 2022 Theme: Where India Stands #WorldCancerDay

World Cancer Day 2022 Theme: Where India Stands #WorldCancerDay

World Cancer Day is on 4th February .The theme for this year is "close the cure gap".But where does India stand?

Podcast Artist: Dr.Amrita Basu (ENT and Head -Neck Surgeon)

Healthwealthbridge Disclaimer: All health information provided on this blog is for general awareness and doesn’t in any way replace a doctor’s professional medical advice. Kindly consult your doctor in case of any decision regarding your health, and diet. Visit your doctor in case of fever The information provided is for awareness. This is not meant as a professional medical consultation. Healthcare is an individual decision and needs careful discussion and professional consultation before taking any decision. The author is sharing her professional knowledge. This post is meant as educational and awareness information and all decisions are to be taken at their own risk after consulting their own doctor in person. Health information is constantly being updated and while Healthwealthbridge tries its best to keep updated information, the author and the website shall not be held liable for any reliance placed on such content for any reason whatsoever.

Topics mentioned in the podcast

Feb 04, 202208:54
21 Healthy Habits Which Help Me!

21 Healthy Habits Which Help Me!

I took a  break here ,to start the Doctor's Creative Diary Podcast as part of the #VoiceofAnchor Program. Now I am back with a plan to continue my weekly podcasting journey for the Healthwealthbridge Podcast.

Don't forget to rate the podcast if you are listening on Spotify.It will help more people stay aware about what Healthwealthbridge brings to its listeners.

If you want the 21 Healthy Habits as a handy image get it here.


Jan 22, 202207:23
Are you Hoarse?This is what you should know
Nov 10, 202104:05
Happy Diwali News for Content Creators in India and Ecofriendly Home care #VoiceofAnchor
Nov 03, 202102:47
Your Heart and Long COVID #worldheartday #UseHeart
Sep 29, 202104:38
Chronic Kidney Disease: What You Must Know
Aug 25, 202105:53
Noncommunicable Diseases in India :What You Can Do Today
Aug 25, 202106:24
 Short Form Podcasts ?Will that work?
Jun 22, 202101:59
COVID 19 Vaccines in India: What's hot what's not?
May 31, 202112:43
How is the Health of the Nation #WorldHealthDay Special

How is the Health of the Nation #WorldHealthDay Special

The health of the Nation report gives us a glimpse into the effect of non-communicable disease on India's health. The health of Indians is crucial for India in more ways than one. Know about what Apollo Healthcare is doing with its ProHealth initiative. In this episode, I tell you about the data-backed analysis of the Health of Indians and what you can do to make India Healthy and wealthy. This episode is sponsored by Apollo Healthcare. I am also launching a new series on the podcast talking about the Human body for kids (and parents too) and what you can do to keep it in good condition. The health of the Nation starts with You. Check out my books in the Nutrition series Wellness series 

Don't forget to subscribe to the Podcast and follow my Blog . https://healthwealthbridge.com/health-of-nation-apollo-prohealth/

Apr 08, 202104:59