Heal Your Life With Us
By Chrissy and Caylin
Heal Your Life With UsMar 12, 2024
Ep. 66: Primoz Abram is on! Numerology, Life Coaching & reimagining yourself
Primoz Abram is a certified spiritual life coach, empath, and healer, and is forever altering his life after attending a transformative workshop. He shares his diverse range of knowledge and techniques, encompassing numerology, meditation, reiki healing, and more. Find out what the numbers mean for you and how he helps people "reimagine themselves". Connect with Primoz: https://www.trainformylife.com/ Primoz on Instagram: @holisticlifecoach_primoza Subscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Just two girls trying to help people help themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #lifecoaching #numerlogy
Ep. 65: Rumination rabbitholes — how to deal with the weight of worry.
Raise your hand if you've ever ruminated over something, again, and again, and again...yep, we are with you! Today we cover the heaviness of ruminations in the mind and body, how to make time for them, decode them and eventually work through the phases of them, until you reach "rumination lumination". Learn it all on today's episode. Leave us a message about your tools and tips on helping ruminations! Subscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #healingjourney #ruminations #worry #helpwithworry #mindset
Ep. 64: Will and Karen of The Skeptic Metaphysicians Podcast are on!
Meet Will Rodriguez and Karen Endsley, the real-life husband and wife duo behind The Skeptic Metaphysicians podcast. From unraveling metaphysical enigmas to exploring spiritual awakenings, they share their journey into the unknown. Hear how being a skeptic and a believer can come together in true healing and helping others. And, do yourself a favor and tune into their podcast for more on your own journey! Connect with Will & Karen: www.skepticmetaphysician.com Subscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #theskepticmetaphysicians #podcastsforhealth #spritualjourney #healingjourney
Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.
Dana is the Owner, Instructor and Dietitian of Life Moves Studio. She has Bachelors in Science and Health Nutrition from UNF, competed in triathlons and worked for the Department of Health Promotions, educating and promoting health and wellness on campus. She talks about all things owning a business, putting yourself and your family first, and the mind body strength of pilates. Stay tuned for some tips on understanding pilates more! Connect with Dana Yarn - lifemovesstudio.com @lifemovesstudio Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #pilates
Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret
We talk the top 5 hard emotions, where they live in the body, and some tips on navigating them. Hint: there are two threads throughout each, see if you can find them! Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #emotions #anger #sadness #grief #pessimism #fear #regret
Ep. 61: How to handle a new year (or new beginning).
New beginnings mean understanding where you are and what you're bringing into the new year. We talk about miro-goals and the power of the mindset - stay tuned for tips on being real with yourself this year (and beyond). Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #newyear #newbeginnings
Ep. 60: Jesus Vivar (AKA DJ PM) is on talking about the healing powers of music!
Jesus Vivar, AKA DJ PM, is the Chief Executive Officer of Mix Theory Studios. New York-bred, DJ PM has proven that crowd rocking is an art form - and art is healing. We talk about his journey to the sound healing vibes of music - specifically in performance across many DJ events and so much more. Get groovy with us today as we use music as a healing modality! Connect with Jesus: mixtheorystudios.com @mixtheorystudios Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.com Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellness instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #musictherapy #DJ #healingjourney #musicislife #musicmodality
Ep. 59: The art of letting go. To let it go, or to let it be.
We work through the art of letting go - and letting it be - and what that means for you. Learn the phases of letting go and some tips of what we've done to actually let it all go. Spoiler alert: it has to do with pools, apparently. The Art of Letting Go - Damon Zahariades - https://amzn.to/41bwYSh Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://amzn.to/3GBbvZw Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #lettinggo #theartoflettinggo #howtoletgoofthings #letgo #tips
Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game
Stacia Root is on from Rooted in Results - the workout motivation that you need in your life. We talk about her journey from being a nurse to personalized physical fitness and nutrition. Stacia works with people on their own terms - from workouts to nutrition. Check her out and get motivated to get up and get MOVIN! Connect with Stacia - https://rootedinresults.com/. @stacia.root Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #fitness #trainer #personaltrainer #workout
Ep. 57: Brooke Ann is on! Brooke is an evidential Medium that helps you connect to your loved ones in spirit.
Brooke Ann is on! Brooke is an evidential Medium that helps you connect to your loved ones in spirit. Her focus is to bring healing and a sense of peace, knowing that your loved ones are safe, at peace and they never leave your side. From a Catholic upbringing to mediumship - she is a wonderful light. Connect with Brooke - https://www.mediumbrookeann.com/ Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #medium #mediumship
Ep 56: Shadow work in the house! We talk facing your dark side.
It's time to talk about our shadow side! We share what shadow work actually is, how we dealt with it, benefits of working through it, and ways to actually implement it in your life. It is going to be hard, but it brings you to your light. You got this! Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #shadowwork #shadow #healingjourney #shadowworktips
Ep. 55: Nickie Gullahorn is on! Building dreams and reprogramming neuroplasticity.
Nickie is an entreprenuer, Manifestation Coach and a Dream Dealer. Her story is one of beautiful butterfly transformation to understanding and accepting herself fully and completely to reprogramming neuroplasticity. She works with DREAMS! Building a dream board, building your dream life, and balancing your emotions with tools like the Emotion Code. Nickie has manifested the life of her dreams and it is her mission to help you manifest yours. Stick around til the end where she shares her advice no matter where you are on your journey. Connect with Nickie www.instagram.com/nickie_gullahorn/ Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #manifestationcoach #dreamboard #manifest #manifestation #neuroplasticity
Ep 54: Eating with the seasons! Tap into intuitive eating and foods to eat for each season.
After all we've been through in the healing journey, we have come to the conclusion that we just need to enlist intuitive eating. We talk about the foods to eat for the season — of your life, and on our Earth. Whatever "season" you're in, it's important to listen to what your body is telling you when it comes to food. And, we cover some foods to eat for Fall/Winter and Spring/Summer. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #intuitiveeating #eatingfortheseasons #fallfoods #eatingintuitively
Ep. 53: Rae is on! From self healing to somatic bodywork, we talk all things energy.
Rae The Energy Medium is on and it is a GOOD one. Tune in to hear how Rae turned her diagnosis into a self-healing journey, from conventional medicine to bodywork, she used the energy "FORCE" to become a clairvoyant medium guide and healer. Stay tuned to the end where Chrissy and I both start crying from the beautiful impact of this lovely soul. Connect with Rae - EnergyMedium.com & energymedium.buzzsprout.com @energymedium Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #energymedium #energyhealer #medium
Ep. 52: Chakra time! Deep dive into your energy points, what they mean and how to clear them.
It's chakra time! We talk about the seven energy points in the body, what they represent, what the symptoms are when they are closed or blocked, and how we clear them. We share our journey with understanding them and how important they are for the healing journey. Tune in and tune them up! Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #chakras #sevenchakras #energypoints #healingjourney
Ep. 51: Atahana is on! Learn of the Energy Enhancement System Center for collective healing
Atahana is on the podcast, an innovative thought leader of wellness for adolescents and transitioning adults. Hannah is an intuitive healer and mother of two teens. She is a licensed massage therapist for 20+ yrs, a certified Breathwork facilitator (in multiple modalities), a tantric/shamaic and Energy healer - Hannah brings a smile, care, and a creative flair to all her endeavors, and thus a key individual to the Essential Energy Spa's mission. We talk about the Energy Enhancement System, Schuman Resonance, and the importance of healing on an energetic level. You'll want to tune into this one to find out where there is a healing center near you! Connect with Atahana - https://eespamc.org/ @eespa.mc Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #essentialenergyspa #energyenhancementsystem #nonprofit #spa #healingjourney
Ep. 50: Becky Cummings is on! Find out how she is shaping the next generation by building a conscious community for kids.
Becky Cummings is an author, teacher and mom of three. She is on a mission to free all the kids and help them learn in a conscious way! Becky is passionate about writing children’s books that spread messages of love, hope, faith, health, and happiness. When she isn’t writing you might find her building the Free Kids Academy in Florida, salsa dancing, or eating a veggie burrito at her favorite Mexican joint! Three cheers for shaing the next generation of youth. Connect with Becky: authorbcummings.com @freekidspress @freekidsacademy Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellness https://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #author #freekids #freekidsacademy #childrensauthor #podcastguest
Ep. 49: Detoxing it all. We talk about the purge of mind, body, and soul to make room for new
Detoxing is not just for the gut. You need both micro and macro detoxes in your life - physical, mental, and emotional sometimes to truly heal on your journey. We share our journey of the different forms of detox and how necessary they are to our growth. As promised, here is the 7-day gut protocol detox: - Oregano oil (1 drop to one TBSP of coconor or olive oil*) - Lemongrass (1 drop to one TBSP of coconut or oil) Increasing to 3-4 drops by day 4 and remaining on that until day 7. *Organic sourced oils. We are not doctors, we are not recommending this as medical diagnosis, please consult your physician before you attempt any detoxes. To find out the rest, tune in! Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #detox #detoxes #healyourlifewithus #podcast
Ep. 48: Jen Liss is on! We get untethered from control and fear and step into our power.
Jen Liss is a magical being - international speaker, coach, breathworker, and host of 'Untethered Jen' the podcast where she interviews successful authors, speakers, and entrepreneurs. Jen is all about finding your magic and unlocking your true potential. Find out how she untethered herself on her own journey to help others find their magic. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #untetheredjen #untetheryourlife #unlockyourpotential #coaching
Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.
Patrick White, a blue belt in Brazilian Jiu-Jitsu is talking about how this martial art can help you to strengthen your journey to health, how it can be used as an outlet to power up, and the beautiful sense of community in it all. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #Jiu-Jitsu #BrazilianJiu-Jitsu
Ep. 46: Mary Beth Perrone is on! We get into hormone balance, and how to radiate in midlife and beyond.
Mary Beth, Founder of Mindful Movement FL and Co-Founder of Radiate Wellness Products knows hormones. She shares her expertise in the holistic hormone balancing journey and how it can help you radiate through midlife and beyond. Mary Beth will also be a Leader at the 777 Virtual Spiritual Retreat held on October 15th! Check it out at the Heal Your Life With Us Shop on healyourlifewithus.com or at Eventbrite -> Heal Your Life With Us https://tinyurl.com/yc78eez3 🎉 Connect with Mary Beth Perrone at @mindfulmovementfl Mindfulmovementfl.com and radiatewellnessproducts.com Connect with Chrissy and Caylin - Healyourlifewithus.com Caylin White - Breathe With Me, Caylin Brie - Youtube.com/@cbcinked Chrissy Rice - Sunshine Soul Reiki - sunshinesoulreiki.com @healyourlifewithuspodcast @cbcinked @chr1ssy_rice #podcast #healyourlifewithus #healthandwellness #healthylifestyle #healingjourney #hormonebalance #hormones
Ep 45: What on Earth? Earthing is the new black and we talk about what it means to be grounded.
You're grounded! We may all have heard those words, but they mean something completely different these days. The question is - are you grounded? We talk about the importance of being grounded to the Earth, all the ways you can incorporate grounding in your life and the tools you can use to "get grounded". Hint: maybe listen to this podcast outside, barefoot. Connect with Chrissy and Caylin - Healyourlifewithus.com Caylin White - Breathe With Me, Caylin Brie - Youtube.com/@cbcinked Chrissy Rice - Sunshine Soul Reiki - sunshinesoulreiki.com @healyourlifewithuspodcast @cbcinked @chr1ssy_rice #podcast #healyourlifewithus #healthandwellness #healthylifestyle #healingjourney #grounding #earthing
Ep. 44: Shannon Vivar on! From corporate burnout to building a spiritual community.
Shannon Vivar is a driving force in our spiritual community! From corporate life to ditching it all to follow her passions she is truly a powerhouse! Tune in to find out how she is investing in her own vitality and helping others to do the same. She has some sage advice for everyone on the healing path - no matter where you are. Connect with Shannon on Instagram @wellstylistlab @investinginvitality @vitallyshannon and join the WellStylist Lab - Website Connect with Chrissy and Caylin - Website #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #spiritualcommunity #communitybuilding #healingjourney #investinginvitality
Ep. 43: Triggers and glimmers! How to cope with triggers and add more glimmers in your life
What triggers you? It may be time to take a trigger audit and see what could be causing the real problem. Also, what lights you up? That's a glimmer! We cover how to cope with your triggers (still learning ourselves) and how to create more glimmers (or find them) in your life. Tune in to find out how this all ties in to Beetlejuice. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #triggers #glimmers #healthpodcast #healingjourney
Ep. 42: Jennifer Becker is on! From microgreens to yoga, Fer talks integrative health.
Jennifer Becker, affectionately known as "Fer", is a plant-based, holistic detox coach and nutrition counselor. She helps women heal their gut to lose weight, level up their health and feel better in their bodies. She's also a rad yoga teacher, with a love for guiding people through breathwork and meditation, so it's all about integration with Fer! Tune in to see if caylin will do some hoola hooping! Connect with Jennifer on Instagram @aspireintegrative or her Website Connect with Chrissy and Caylin - Website #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #healthcoach #nutritionist #yoga #weightloss
Ep. 41: Dr. Amy King is on! Talking Intuitive Chiropractic, Reiki, and all things community
Dr. Amy King, long-time friend, Intuitive Chiropractor, Reiki Master Teacher, Shamanic Practitioner, and Mom to all is on the podcast today talking about ALL the light she shares. Dr. Amy has an amazing journey of healing through chiropractic to Reiki and so much more - all about how it connects to community and an open "Heart Space Holistic". Whether you're on a spiritual journey or not - do not miss this beautiful episode. Connect with Amy - Linktree Follow Amy on InstagramConnect with Chrissy and Caylin - Website #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset #chiropractor #Reiki #energyhealing
Ep: 40: Brooke West is on! From science to spirit - all things alternative holistic healing.
Brooke West of West Nutrition Co., is on talking about her journey to being a holistic spirit / science nerd. Brooke takes health one client at a time, offering coaching, 1-on-1 retreats and a community to live the way your body was meant to live. Hear how she works with her clients using specialized functional nutrition lab testing to see what’s holding you back from your best health. Brooke is a shining light in this healing community, what a great episode! Brooke's website: Westnutrition.co Connect with Brooke on Instagram: @westnutrition.co Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset
Ep. 39: Tapping into your intuition. And, trusting it.
Who's tapped into their intuition? We share our tips on opening, trusting and understanding your intuition. And the differences between ego, emotion and worry. Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset
Ep 38: Kyle Hart is on talking about trauma-led breathwork
Kyle Hart, Founder of Bindu Breath, talks about his journey to breathwork, how a big ball of light hit him on the top of his head in the bathroom, and how that led to helping others breathe through trauma. Kyle is such a beautiful light in this world, you don't want to miss out on his story of spiritual redemption. Connect with Kyle on Instagram Check out Kyle's website Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #routines #healthyhabits #breathwork #traumaledbreathwork #bindubreath
Ep 37: Elise Cantrell is on talking all things Ayurveda.
Have you heard of or are trying Ayurveda (Eye Your Veda) eating? It's fascinating to hear from Elise Cantrell, Ayurveda expert, on how certain foods are meant for your personality. Imagine eating what suits you best so you can be your best self? Learn from Elise what it all means for your health journey. Connect with Elise on Instagram Read Elise's books on Amazon Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #routines #healthyhabits
Ep 36: Routines! Let's talk about your morning, midday and nighttime routines.
What does your morning routine look like? Or your nighttime routine? We chat about what we do throughout our day to set ourselves up for success. Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #routines #healthyhabits
Ep 35: The truth about being present. It ain't easy, nor necessary ALL the time.
Yes, being present is important. But what about reflecting on the past as overcoming challenges and what about planning for a bright future? We discuss how being present is a great goal to have, but that you also have to use your past and future as part of your healing journey. Resources: Eckardt Tolle Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #healthandwellness #beingpresent
Ep 34: Curtis Wallace is on! Valuing yourself, understanding the power of time and using connection to heal.
Curtis Wallace, owner of The Be Creative Studio, is on talking about his journey from poverty to being featured on HBO. He is a multi-talented artist, creator and "Keeper of Souls" and this is an episode you don't want to miss if you are interested in understanding your value, overcoming your fear and using connection to heal from suffering and loss. Note: Explicit content! Connect with Curtis on Instagram or The Be Creative StudioGet Jumps - Amazon Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon #podcast #healyourlifewithus #art #findyourvalue #healthandwellness #thebecreativestudio
Ep 33: Venesa Selimi is on! Being single, and being healthy - all while healing.
Lifelong friend and bright light, Venesa Selimi joins us talking about her own self-love search. She shares her path to healing her inner child to figuring out how to make therapy work for her. Stick around til the end for her advice on navigating this time - it's worth it and so are you. Find and connect with Venesa Selimi on Instagram at @Venseli
#friendship #podcast #therapy #family #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 32: Fear UNLOCKED. Let's face our fears together, shall we?
What are you scared of? Let's face it! Caylin realizes she has lived her life in fear and Chrissy says - game on! Opposites collide to share two sides of the fear story and how it may be running your health journey.
#fear #overcomingfear #fearpodcast #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 31: We're talking about H20 people! Water and all the ways you need it.
What would we do without water? We share some tips we've learned about the importance of quality water, how and when to drink it and how it affects your health. Stay tuned til the end to hear some special water rituals we do for our healing journey!
#water #podcast #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 30: Finding your purpose (is your purpose)
Tune in for our take on the importance of finding your purpose - your true purpose - in life and what that means for your healing journey. Hear about how our life's mission found us and how sometimes we are amazed at how it's all unfolding.
#purpose #lifepurpose #findingpurpose #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 29: JOY! The importance of joy and how to find it again.
AHHHH JOY! Remember it? When was the last time you felt PURE joy? Have you laughed til you cried lately? If not, you need this podcast. Learn how to find your joy again in small ways that make a big impact.
#joy #findyourjoy #findingjoyagain #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 28: BOOKS! Read all the books that heal you.
We share some books that have changed our lives, helped us heal and brought us joy. This is the first of many book podcasts that we will recommend. Get reading, y'all! PS - Writing Goldify healed our hearts and souls. We would LOVE if you gave it a chance.
#books #bookrecommendationss #selfcarebooks #healthandwellnessbooks
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 27: Sup. We're back talking supplements (part deux) and all the changes that come in hot.
This is the follow-up episode to our original supplements podcast. Hear updates from our 'supp' journey, how change is a constant, tuning in to your body is key and what supplements are "on board" currently.
#supplements #vitamins #podcast #healthandwellnesspodcast #healingjourney
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Healing Events - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 26: Speaking your TRUTH. Learn the healing power of truly saying how you feel.
Speaking your truth is incredibly hard, but incredibly healing. We share what we learned about being authentic to ourselves and delivering the right messages from our heart center. It's a rocky road.
#speakyourtruth #throatchakra #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 25: To forgive or not to forgive? We go deep into forgiveness and its role in our healing journey.
Forgiveness means different things to different people and there are many different complex levels to it. We share the importance of it in our journey and some tips on how to use forgiveness as a tool to make room for healing.
#forgiveness #forgive #podcast #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 24: It's chiropractor time! Dr. Sarah Porray is on sharing the power of chiropractic and how it heals.
Dr. Sarah Porray, dear friend and beautiful soul joins us on the podcast to talk about what chiropractic is, how it can help and her journey to helping others. We may or may talk about adjustments being referred to as the body "farting". Find and connect with Dr. Sarah Porray on Instagram at @DrSoulblessed
#chiropractic #chiropractor #spinehealth #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 23: Let's cook it up! Simplify cooking and meal prep with our tips on eating in real life.
Who loves to cook? Who doesn't? Either way, this podcast episode is for you. We share our meal prepping, cooking (and dishes) tips for all types of schedules. Spoiler alert: dishes suck.
#cooking #meals #healthymeals #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep. 22: It time to tag in your support system. When (and who) to call in for health reinforcements.
You can't do this alone. It's time to know who to call (spoiler alert: it's not Ghostbusters) and when for your healing journey. Surrounding yourself with the right people can make or break your health.
#supportsystem #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 21: What's a teenager supposed to do? Emma Rice is on sharing her health journey as an empath
Emma Rice, Chrissy's daughter hops on the pod to share what it's like to be a teenager going through a health journey during these times. We talk about what she does to combat stress and how she deals with everyday life as an empath.
#teenagertalk #helpwithteenagers #podcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 20: We're talking about the "S" word - that's right, self-care. What self-care really is (and what it is not)
We dig into the "S" word - that's right, self-care. What it is and what it is NOT. And we share some ways we weave self-care into our daily and what happened when we didn't make time for it.
#selfcare #podcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 19: Sound healer Brandee Lynn Jui is on! Get the skinny on sound healing and what it can do for your health.
Brandee Lynn is a sound healer and a true light in the community. She shares how she heals people through the art of sound and light. Learn her soul journey, how healing goes beyond diet and exercise, and how you can learn to "be the light". Find her @ZenVidaAlchemy!
#soundhealing #soundbath #singingbowls #energyhealing
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 18: Want to heal your energy with us? We broke through the energy healing barrier and tell all.
So, what is energy healing anyways? Well, we found out and it's healing us. We share our journey with all things energy healing and it's insane. Book your Reiki session with Chrissy today! Link below.
#energyhealing #energy #podcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Ep 17: The secret component to understanding relationships and how they impact your health.
Relationships run your life - and your health! We break down the complexities of navigating all different types of relationships and the secret component to make them last.
#relationships #podcast #healthandwellnessjourney #healthpodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon