HeartBlend Podcast
By Lindsey Christian
Follow to have new episodes delivered directly to you every Tuesday at 6 AM EST. For more wellness content, visit www.heartblendacademy.com
HeartBlend PodcastOct 18, 2020
Chakra Clearing 3-Minute Guided Meditation
Clear away negative energy being held in your chakras in this quick but effective 3 minute guided meditation as it guides you from the root to the crown chakra to help you gather yourself, calm anxiety, release negativity, and feel more at ease.
Click Here to Access Your Free Chakra Wellness Guide
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What is Chakra Shadow Work? l Darker Aspects of Healing
Starting your healing journey often requires for you to do some shadow work which means looking deeper into the darker aspects of yourself.
In this episode, we dive in to more detail as to what shadow work really means, the benefits, and how chakra shadow work can play a big role in your healing journey.
Click Here to Access Your Free Chakra Wellness Guide
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How to Maintain Your Chakras Easily without Crystals, Yoga, or Mantras
In this episode, we cover some easy, everyday things you can do to maintain the health of each chakra. By practicing these activities and small habits, you can begin to move into a place of alignment and become clearer in your direction.
Click Here to Access Your Free Chakra Wellness Guide
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15 Minute Deep Chakra Alignment Meditation
Tune in to this 15 Minute Deep Chakra Alignment Meditation session to align your chakras from root to crown. Feel relaxed and at ease as you give attention to each chakra.
Click Here to Access Your Free Chakra Wellness Guide
Stay Connected:
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Chakra Wellness: How Chakra Wellness Can Change Your Life
In this episode, we cover how gaining a deeper understanding of chakra wellness can truly change your life, help you to find deep rooted issues, and heal yourself on a much deeper level.
Click Here to Access Your Free Chakra Wellness Guide
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How to Balance Your Chakras for Feminine Energy and Become Irresistible
In this episode, learn how to balance your chakras to activate your feminine energy as a woman and become so irresistible, you'll become the most powerful woman you know.
Click Here to Access Your Free Chakra Wellness Guide
Stay Connected: Follow us on Instagram: @heartblendhost Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com Skip the ads and enjoy your flow for 99 cents a month: Subscribe Stay Connected: Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube Follow us on Instagram: @heartblendhost Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Guided Clearing Session: Clear Energy Vampires and Evil Eyes [Thunder Sounds]
Clear energy vampires and evil eyes that are tethered to you creating a drainage of your own personal power. This guided clearing session will take you through a dark and stormy experience to clear away negativity from others as within yourself.
Click Here to Access Your Free Chakra Wellness Guide
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Guided Affirmation Session to Align Chakras
In this guided affirmation session, practice giving energy towards each chakra by repeating positive affirmations associated with each chakra creating a feeling of grounded energy and connected divinely to all things.
Repeating these affirmations will help you to manifest and feel in tune with yourself.
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Stop Doing These Things Immediately for Your Chakra System if You're Anxious
In this episode, we are going to cover the top worst things you could be doing that can create imbalances in your chakra system and cause for you to feel a deeper alignment.
Click Here to Access Your Free Chakra Wellness Guide
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- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Chakra Wellness: 5 Minute Chakra Alignment
In this 5 minute guided meditation, you will align your chakras and give each chakra attention through specific breathing practices. Be sure to incorporate this into your daily chakra wellness activities. Click Here to Access Your Free Chakra Wellness Guide
Stay Connected: Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube Follow us on Instagram: @heartblendhost Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com Enjoy your flow ad-free for 99 cents a month: Subscribe
10 Signs Your Chakras Need Your Attention!
Click Here to Access Your Free Chakra Wellness Guide
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Powerful Solar Eclipse Guided Meditation *Activate Solar Plexus*
Use this powerful solar eclipse guided meditation to support you during the eclipse season and over the next following 6 months.
This guided meditation is designed to reveal to you what you have been hiding from yourself that is ready to be shown to the world. Feel empowered and strengthened with this solar plexus activating meditation.
Click Here to Access Your Free Chakra Wellness Guide
Stay Connected:
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
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3-Minute Chakra Focus Session
In this 3-Minute Chakra Focus Session, tune in with your body to scan your chakras and find what area needs more of your attention.
Click Here to Access Your Free Chakra Wellness Guide
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What is Chakra Wellness?
Click Here to Access Your Free Chakra Wellness Guide
Stay Connected:
Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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Clear Negative Energy Session
Tune in to this energy session to clear away negativity that may be held in your chakra system.
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15 Minute Guided Meditation to Balance Feminine Chakras
Stay Connected:
Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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Join the Reinvention Program: 28 Day Program
Skip the ads and enjoy your flow for 99 cents a month: Subscribe
Stay Connected:
Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
Follow us on Instagram: @heartblendhost
Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
HeartBlend Podcast is Changing... I Can't Continue This Way
HeartBlend Podcast is making radical changes and it's a necessary change that will be taking place moving forward for new content.
Divine Feminine Wellness Affirmations
Give your feminine wellness a boost with healthy positive wellness affirmations centered around your feminine energy and caring for the feminine body. Feel free to repeat this affirmation session as much as possible to shift subconscious beliefs.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your flow for 99 cents a month: Subscribe
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Healing Feminine Energy with Lina Sulga
Tune in to this deep conversation about feminine energy and the power of creativity with Lina Sulga, feminine artist from Sweden as she shares her healing journey.
Follow Lina on Instagram @Sulga.Art
Etsy Shop: www.etsy.com/shop/sulgaart/
Stay Connected:
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Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Self-Care for Women in 30s
In this episode, we do a deeper dive into helping women upgrade their self-care and approach to wellness in your 30s when going through hormonal changes, life changes, and limiting beliefs around changes in age.
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5 Minute Womb Breathing Meditation
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Feminine Wellness: Cycle Synching
In this episode, we are going to dive and talk about cycle synching and how to get in full alignment with your cycle, what cycle synching means, and the benefits of cycle synching.
Start Your Own Feminine Wellness Challenge: Get Started
Join the Empress Energy Membership: Join Today
Try WILE Women's Supplement: Save 20% on Products
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- Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
3 Minute Guided Meditation: Reduce Cortisol Levels
Feeling stressed? Tune in to this 3-minute guided meditation to help with reducing cortisol levels and feel more at ease.
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What is Feminine Wellness?
In this episode, we are going to explore feminine wellness deeper, what it means, and why it is so important for women to embrace and practice. Start Your Own Feminine Wellness Challenge: Get Started Join the Empress Energy Membership: Join Today Save 50% off the first month with code: EMP50 Try WILE Women's Supplement: Save 20% on Products
Stay Connected: Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube Follow on Instagram: @heartblendhost Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
15 Minute Cord Cutting Meditation
In this episode, we experience a cord cutting meditation to help with releasing any negative soul ties that have been holding you back. This meditation allows for you to release any unspoken words or emotions that may be pent up and help you to release it and allow your heart to heal.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Self-Care for Releasing Soul Ties
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Positive Affirmations to Release Negative Soul Ties
Tune in to this powerful positive affirmation session to release negative soul ties and attract more loving and positive connections while also supporting your own heart.
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A Guide to Release Negative Soul Ties
In this episode, we cover what is necessary to release any negative soul ties that are keeping you bound and chained negatively in your life.
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5 Minute Guided Meditation to Build Heart Strength
In this 5 minute guided meditation, practice tuning in and connecting deeper within your heart space and build the necessary resilience and strength to push forward in anything creating resistance in your heart.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Join the Manifestation Circle and enjoy your flow for 99 cents a month: Subscribe
Soul Tie Healing: Signs You Have a Toxic Soul Tie
In this episode, we're diving into the nitty-gritty of connections that might be tugging at your heartstrings.
Ever felt that emotional drain after certain interactions? Or sensed that the group you're part of isn't aligning with your vibes? You're not alone.
Get ready for a candid guide that speaks to the sensitive and empathic souls out there.
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- Join the Reinvention Program: 28 Day Program
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3 Minute Guided Meditation: Heart Intuition
Welcome to "Heart Intuition: A 3 Minute Guided Meditation." In this brief yet powerful podcast, we invite you to journey into inner exploration and connection with your heart's intuitive wisdom. If you've ever felt out of touch with your heart's guidance, join us as we delve into a tranquil three-minute meditation to rekindle that connection and unlock your inner wisdom.
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- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Soul Ties Healing: What are Soul Ties?
Welcome to the Soul Tie Healing Series, brought to you by HeartBlend Podcast. Get ready for a heart-to-heart conversation in our episode titled "What are Soul Ties?" where we break down the nitty-gritty of these soulful connections that impact our lives.
We will cover:
- What are Soul Ties?
- Are Soul Ties Pre-Destined?
- Are Soul Ties Good or Bad?
- How are Soul Ties Formed?
Use this as your personal guide to understanding the ties that bind us emotionally. We'll chat about positive vibes and those tricky knots that may need a bit of unraveling.
Tune in, kick back, and let's explore this transformative adventure together!
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your flow for 99 cents a month: Subscribe
Calm Anxiety Jitters in 5 Minutes
Do you ever feel really jittery in your heart or stomach? Perhaps it could be from a spike of cortisol or caffeine or maybe overwhelming anxiety.
In this 5 Minute Guided Meditation we will apply acupressure techniques and deep breathing exercises that will reset that heart and calm any irregular heartbeat jitters.
Continue to practice this meditation as much as you needed.
Reinvention Energy: Reinventing Your Business for Entrepreneurs
The entrepreneurial journey is filled with ups and downs, making it challenging to navigate when it comes to reinventing your business. In this bonus episode of the Reinvention Energy Series, we delve into everything entrepreneurs need to consider when reinventing their businesses.
Whether you're facing market shifts, evolving customer needs, or simply seeking to stay ahead of the curve, this episode provides you with a comprehensive guide on how to reinvent and revitalize your business.
Join us as we explore strategies, insights, and actionable steps to help you successfully reinvent your business, ensuring its growth and longevity in an ever-changing landscape.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your flow for 99 cents a month: Subscribe
Tune in to this bonus episode to gain valuable guidance and insights on how to reinvent your business as an entrepreneur, ensuring your continued success in a dynamic business environment. For those seeking ongoing support and resources for entrepreneurship and business growth, consider exploring the options available at HeartBlend Academy.
Hot Date Manifestation Session
Welcome to the "Manifest a Hot Date" meditation podcast, where we embark on a transformative journey to clear the subconscious mind, engage in deep immersive visualization, and empower ourselves with powerful affirmations to attract the romantic experience we desire.
In this guided meditation session, we invite you to find a comfortable space where you can fully relax and immerse yourself in the experience. Through deep breathing and relaxation techniques, we begin by clearing away any limiting beliefs or doubts that may be blocking your ability to manifest a hot date.
As we delve into the realm of visualization, we transport ourselves to a vibrant city filled with the energy of excitement and possibility. Through vivid imagery and sensory exploration, we visualize ourselves exuding confidence and magnetism, effortlessly attracting potential romantic interests and engaging in meaningful connections.
Integrating powerful affirmations into our meditation, we affirm our worthiness of love and affection, declaring ourselves as magnets for love and attraction. With each repetition of these affirmations, we align our thoughts and beliefs with the reality we wish to create, fostering a deep sense of empowerment and self-assurance.
Throughout this journey, you will be guided to embrace the feelings of confidence, desirability, and worthiness that you have cultivated, knowing that the universe is always conspiring in your favor. Trust in the process, and know that your hot date is on its way to you.
15-Minute Guided Meditation: Releasing the Old You
Releasing old habits, emotional patterns, and thought patterns can be a challenging yet transformative process on your journey of self-reinvention. In this guided meditation, we invite you to focus on letting go of emotional patterns that may be holding you back, energy tied to past limiting habits, and any obstacles preventing you from reaching your desired self.
During this meditation, you'll have the opportunity to release and clear stagnant energies, creating space for personal growth and transformation. As you let go of the old, you make room for the new, aligning with your reinvention journey.
Join us in this meditation to embark on a path of liberation, allowing you to shed the layers that no longer serve you and step into your reinvented self.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Tune in to this guided meditation to experience the transformative power of releasing old habits and emotional patterns, enabling you to move forward on your path of self-reinvention. For those seeking ongoing support and resources for personal growth and transformation, consider exploring the options available at HeartBlend Academy.
Reinvention Energy: How to Reinvent Your Physical Appearance
Reinventing your physical appearance is a significant step in the process of personal reinvention. In this episode, we provide you with a comprehensive guide on how to transform your physical body from the inside out. Whether you're interested in revamping your style, improving your health, or considering more permanent changes like plastic surgery, this episode covers all the essential aspects of physical reinvention.
Join us as we explore strategies, tips, and considerations for reinventing your physical appearance, allowing you to feel confident and empowered in your reinvented self.
Stay Connected:
- Subscribe to YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram & TikTok: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Tune in to this episode to gain valuable insights and guidance on how to reinvent your physical appearance, inside and out. For those seeking ongoing support and resources for personal transformation, consider exploring the options available at HeartBlend Academy.
Insanely Rich Manifestation Session [Theta Brainwave Activation]
Are you ready to become insanely rich?
Immerse your mind in this deeply powerful manifestation session that includes binaural beats to shift your mind into theta brainwaves to activate the power of the subconscious mind, deep breathing exercise, incredibly effective visualization practice, and affirmations that work.
This manifestation session is only available to paid subscribers that are in the Manifestation Circle with HeartBlend Podcast.
Join now to gain access: Join Now
Positive Affirmations to Reinvent Yourself
On a reinvention journey, the path can be both exhilarating and challenging. As you navigate this transformative process, it's crucial to fortify your mindset with positive affirmations that resonate with your heart and help you overcome obstacles along the way.
In this affirming session, we invite you to repeat powerful statements tailored to support your unique reinvention journey. These affirmations are like friendly reminders that you've got this—no matter the challenges or setbacks you encounter.
Affirmations hold the power to shift your perspective, boost your self-belief, and align your thoughts with the reinvented version of yourself you're striving to become. By integrating these affirmations into your daily routine, you can foster a resilient mindset that empowers you to tackle any hurdles with unwavering determination.
Join us in this relatable affirmation session as we recite these positive statements together, providing a source of encouragement and strength on your reinvention journey.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram & TikTok: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Tune in to this affirmation session, and let these relatable affirmations infuse your journey with positivity and resilience, supporting your growth and transformation every step of the way. For those seeking ongoing support and resources for personal reinvention, consider exploring the options available at HeartBlend Academy.
Reinvention Energy: How to Reinvent Your Mindset
Are you finding it challenging to shift or change your mindset? In this podcast episode, we explore practical and actionable strategies to help you reinvent your mindset. Whether you're looking to overcome limiting beliefs, develop a growth mindset, or simply create a more positive outlook on life, this episode provides valuable insights and techniques to support your transformation.
Join us as we dive deep into the world of mindset reinvention and offer practical tips to empower your journey of personal growth and self-discovery.
Stay Connected:
- Subscribe to YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram & TikTok: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Tune in to this episode to gain practical strategies for reinventing your mindset and creating positive and lasting change in your life. For those seeking ongoing support and resources for personal growth, consider exploring the options available at HeartBlend Academy.
5-Minute Guided Meditation: Shift Your Self-Concept
Your self-concept is a powerful force that shapes your perception of yourself and influences your ability to reinvent and transform. In this 5-minute guided meditation, we invite you to embark on a journey of shifting your self-concept to support your reinvention process.
By practicing this meditation daily for 21 days, you can unlock the full potential of reshaping your self-concept, ultimately empowering your journey of self-reinvention.
Join us as we explore the transformative power of meditation and guide you through a brief yet impactful meditation session designed to help you cultivate a self-concept that aligns with your desired identity.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Tune in to this 5-minute guided meditation to embark on a journey of self-transformation, aligning your self-concept with your reinvention goals. For those seeking ongoing support and resources for personal growth and reinvention, consider exploring the options available at HeartBlend Academy.
Reinvention Energy: How to Reinvent Your Self-Concept
We all have a self-concept which is a set of beliefs and perceptions we hold about ourselves and in this episode we are going to focus on reinventing the belief we have about ourselves in order to really move forward in life. This episode will cover everything you need to know about shifting your inner dialogue, beliefs and more.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
- Join the Reinvention Program: 28 Days to Become the New You
- Coupon Code: REINVENT24
- Get the Reinvention 4 Week Planner: DIY Your Reinvention
3-Minute Guided Meditation: Focus on Future Self
Take a brief yet powerful pause in your day with this 3-minute guided meditation. In this meditation, you'll have the opportunity to practice visualizing your ideal future self, allowing you to deepen your connection with your desired state of being.
As you clear your mind and focus on your vision, you'll create a pathway toward your goals and aspirations. This short meditation offers a moment of clarity and inspiration to support your journey of self-reinvention.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram & TikTok: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Join the Reinvention Program: 28 Day Program
Get the Reinvention 4 Week Planner: DIY Your Reinvention
Tune in to this 3-minute guided meditation to strengthen your connection with your ideal future self, providing you with clarity and inspiration as you continue your journey of self-reinvention. For those seeking ongoing support and resources for meditation and personal growth, consider exploring the options available at HeartBlend Academy.
Reinvention Energy: How to Reinvent Yourself in 1 Year
Have you ever yearned for a fresh start and wondered how to reinvent yourself within a year? In this episode, we embark on a transformative journey as we explore the ways you can create significant changes in yourself and the way others perceive you.
Join us in this exciting reinvention series as we dive deep into the process of personal transformation. Whether you're seeking to make a radical shift in your life or simply looking for ways to evolve and grow, this series is designed to guide you on your path to self-reinvention.
Tune in to discover valuable insights and strategies that will empower you to embark on a journey of self-discovery and transformation.
Stay Connected:
- Follow the HeartBlend Podcast on YouTube: HeartBlend Podcast YouTube
- Follow us on Instagram and TikTok: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Join the Reinvention Program: 28 Day Program
- Coupon Code: REINVENT24
- Get the Reinvention 4 Week Planner: DIY Your Reinvention
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Join us in this reinvention series and take the first step towards transforming yourself and your life in meaningful ways. For those seeking ongoing support and resources on their journey of self-reinvention, consider exploring the options available at HeartBlend Academy.
Deep Guided Meditation: Handling Layoff l Job Loss
Welcome to the Deep Guided Meditation for Handling Layoffs "12 Days of Guided Meditations" series, designed to offer solace and guidance during the challenging times of unemployment.
This meditation is crafted with empathy and understanding, acknowledging the emotional rollercoaster that comes with job loss. In this episode, we gently guide you through a deep meditation aimed at soothing the anxieties and uncertainties that accompany unemployment. We focus on fostering a sense of inner peace, resilience, and hope, encouraging you to embrace this period as a time for personal growth and self-discovery. Our meditation begins with deep, calming breaths, easing you into a state of relaxation. We help you confront and release the feelings of fear, frustration, and self-doubt, replacing them with confidence, clarity, and a renewed sense of purpose. Through guided visualization, you'll imagine a future where you emerge stronger and more fulfilled, ready to embrace new opportunities. This episode isn't just a meditation; it's a companion for those difficult moments, reminding you that you're not alone in this journey. Whether you're in the midst of a job search or taking a moment to reassess your career path, "Layoff" offers a comforting, relatable space for healing and hope. Join us on HeartBlend Podcast for this transformative experience, and let's navigate these uncertain times with compassion and mindfulness. Remember, every end is a new beginning, and this guided meditation is a step towards embracing that new chapter in your life.
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Why It's Hard to Manifest
Join us as we explore these obstacles, shedding light on the factors that can hinder the manifestation process. If you're new to manifestation or seeking guidance on the basics, don't forget to check out our 'How to Manifest in 4 Easy Steps' episode for a simple and effective approach to manifesting.
Tune in to uncover the barriers that may be impeding your manifestations and learn how to overcome them, bringing your desires closer to reality. For those looking for ongoing support and resources on their manifestation journey, explore the options available at HeartBlend Academy.
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Follow the YouTube Channel: HeartBlend Podcast YouTube
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Deep Guided Meditation to Relieve Annual Burnout
Burnout is very common at the end of the year as we strive to push ourselves to meet goals, expectations, work deadlines, etc. This guided meditation is designed to help relieve stress, reduce anxiety and help you calm your mind and body as you release the energy of burnout.
Feel energized and revitalized through power breathwork included in this meditation. This meditation is apart of the 12 Days of Guided Meditations Series with HeartBlend Podcast.
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- Follow the YouTube Channel: HeartBlend Podcast YouTube
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- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Deep Guided Meditation for Handling a Family Separation
Family Separation is never easy. This deep guided meditation is for anyone who may have to experience a split with their families, family separation, or handling multiple families from divorce centered around gatherings or holidays.
This guided meditation helps to reduce anxiety, release emotion, and help you feel supported during this time.
This meditation is apart of the 12 Days of Guided Meditation Series.
Stay Connected
- Follow the YouTube Channel: HeartBlend Podcast YouTube
- Follow on Instagram: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Deep Guided Meditation to Release Annual Failure
The end of a year can make us feel disappointed if we haven't achieved the goals we've set for ourselves. In this deep guided meditation, reduce and ease your anxiety, relax, and focus on letting go the feeling of failure that is a common experience.
This meditation is a part of the 12 Days of Guided Meditation Series to support you during the time of year that feels the most stressful.
Stay Connected
- Follow the YouTube Channel: HeartBlend Podcast YouTube
- Follow on Instagram: @heartblendhost
- Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com
- Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe
Guided Meditation for Releasing High Expectations
Carrying high expectations can become a heavy burden. In this guided meditation, reduce and calm anxiety and practice an emotional release exercise to bring ease from the tension of expectation.
This meditation is apart of the 12 Days of Guided Meditations series to help you get through a challenging season.
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