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HeartBlend Podcast

HeartBlend Podcast

By Lindsey Christian
HeartBlend Podcast is a resourceful podcast to support emotional care and empowerment for empaths, sensitive souls, and those that resonate with the shared content. You will uncover new or hidden things about yourself, gain a deeper understanding of how the human spirit, brain, and body works, and listen to so many other hearts that will share their journeys towards healing and helping others.
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Magnetic Attraction: How to Become Irresistable through Transfiguration

HeartBlend Podcast

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#Vibrations: Frequency + Environment
Have you ever wondered how frequency affects your environment, animals, pets, or children? Tune into this episode that dives in a bit more about how we affect our environment and how our homes are affected by frequencies as well.
25:12
June 25, 2022
3-Minute Guided Meditation: Anxiety Reduction
Tune in to this 3-Minute Guided Meditation to help with calming nervous energy and reducing anxiety.
02:60
June 23, 2022
#Vibrations: Frequency + Wealth
Are you curious about ways to focus on a frequency that is aligned with wealth?  Tune into this episode to learn what to focus on when it comes to wealth, abundance, and prosperity.  Follow @heartblendhost on IG
20:39
June 21, 2022
3-Minute Guided Meditation: Frequency Tuner
Enjoy this 3-minute guided meditation to tune your frequency and raise your vibration.
03:00
June 19, 2022
#Vibrations: Frequency + Body
Have you ever wondered how frequency affects your body? In this episode, we will learn more about how our own internal and external frequencies can heal and destroy our bodies on different levels.
41:07
June 18, 2022
#Vibrations: Frequency + Love
Have you ever wondered how frequency plays a role with love?  Tune into this episode as we take a deep dive into understanding what love really is and how we shift our perspectives to one that is in alignment with love.
38:56
June 14, 2022
#Vibrations: Frequency + Manifesting
Have you heard the saying, "You need to get into the vibration to manifest what you want."? You may be thinking to yourself what exactly are they talking about? How do I get into the vibration? In this episode, we will learn more about frequency and how it relates to manifesting your desired reality. I will share my observation and insight on this concept and help to bring some clarity what it really means to raise your vibration. Follow@heartblendhost on IG
32:11
June 11, 2022
3-Minute Guided Meditation: Telepathic Communication
Do you have a message you would like to send to someone telepathically?  Tune into this 3-Minute Guided Meditation to send a message to a specific person no matter where they are in the world. If the person you would like to make contact with is deceased, you may receive communication in the form of a thought or dream.  If the person you would like to make contact with is present, but at a distance, you can still connect with them at any time. Follow @heartblendhost on IG or Twitter
02:59
June 09, 2022
#Vibrations: Emotions + Frequency
Ever wonder how frequencies and emotions work together?  In this episode, we learn more about the emotional frequency scale and how vibrating at a certain frequency may affect what you attract or affect your physical surroundings. Tune in to learn more! Follow @heartblendhost on IG and Twitter
41:03
June 07, 2022
#Vibrations: WTF is Frequency?!
Have you ever heard someone talk about frequency and vibration and ever think, what are they talking about?! In this episode, we will dive in more on what frequency really means and how we can better understand it to use it to our advantage or at least be able to acknowledge it without getting frustrated.  Follow for more @heartblendhost on IG
41:54
June 04, 2022
3-Minute Guided Meditation: Success
Are you feeling nervous or worried you'll be successful in your desired outcome or endeavor? Tune into this 3-Minute Guided Meditation to help you gain confidence and empowerment to help shift your mindset to reaching a higher level of success.  Feel free to repeat this guided meditation as much as you need to in the time leading up to your accomplishment. Follow: @heartblendhost on IG or Twitter
02:59
June 02, 2022
#Triggered: Guided Meditation to Heal Triggers
In this guided meditation, we will explore some triggers that have been blocking us in our self-esteem, work, emotionally, and relationships. Following this guided meditation on a regular basis, every day can help towards healing and diminishing the triggers drastically. Follow on IG @heartblendhost
35:59
May 31, 2022
#Triggered: How To Handle Your Triggers
Do your emotional triggers cause you to feel out of control?  In this episode, we dive deeper into how to take back your power and handle your triggers in a way that doesn't cause you to spiral or lose yourself along the way. 
38:03
May 28, 2022
3-Minute Guided Meditation: Grounding
Do you feel anxious, flighty, or not present? Tune into this 3-Minute Guided Meditation to help you relax, feel secure, safe, and present. This guided meditation is helpful especially if you are surrounded by a lot of energy or nervous before a large event.  Follow: @heartblendhost on IG or Twitter
02:60
May 26, 2022
#Triggered: Unhealed vs Sensitive
Are you sensitive to others or are you unhealed?  In this episode, we cover the difference between being triggered by being sensitive to the energy and emotions of others and also coming from an unhealed space. Tune in to learn more on which one may be most common for you.
22:34
May 24, 2022
#Triggered: Trauma and Triggers
Trauma plays a big role in triggers and when left unhealed or unresolved can lead to us reacting to anything that reminds us of a past traumatic experience. In this episode, we discuss more on how trauma plays a role and how we can apply some techniques to get us reset and recentered. 
22:34
May 21, 2022
3-Minute Guided Meditation: Clarity
Are you struggling to gain a sense of clarity in some area of your life? Tune into this 3-Minute Guided Meditation to quickly reset your mind to gain clarity and refocus your energy with more direction. Follow @heartblendhost on IG and Twitter
02:60
May 19, 2022
Return to Soul ft. Claire Campagna
In this episode, we meet Claire Campagna and how she shares her experience with awakening to her soul on a conscious level during the pandemic. She shares with us some insight to help manage how to get through the transition to living a more conscious life. Follow @ claire.campagna on IG  visit: www.clairecampagna.com to receive a download for free tips for soul connection.
48:08
May 18, 2022
#Triggered: Emotional Triggers
In this episode, we explore more about how emotions play the biggest role in our triggers. We will learn more about how anger and sadness can trigger us to react in a way that may not serve us and shift to choosing new and healthier ways of handling our emotions. Follow on IG @heartblendhost
28:43
May 17, 2022
#Triggered: Work Triggers
In this episode, we are going to cover triggers that come up in the workplace and where they may originate from and how we can gain awareness to them. Tune in if you often deal with triggers in the workplace! Follow @heartblendhost on IG
32:47
May 14, 2022
3-Minute Guided Meditation: Trigger Reduction
Are you feeling negatively triggered? Regain control with this 3-Minute Guided Meditation to help you recalibrate and reduce your reactivity to your triggers to gain emotional control. Feel free to repeat if needed.  Follow: @heartblendhost on IG
03:00
May 12, 2022
Happy 2nd Anniversary Love Tribe!
Happy Anniversary Love Tribe!  We have now made it 2 years together and I could not be more grateful for all of you, the journey, the guest speakers, and all of what I've learned along the way!
04:23
May 11, 2022
#Triggered: Relationship Triggers
In this episode, we are covering triggers that happen in relationships and dating. It can feel really frustrating to get past those triggers, we will discuss how those triggers are formed and what we can do about them.  Follow @heartblendhost on IG
35:53
May 10, 2022
#Triggered: Self-Esteem Triggers
In this episode, we talk about how others can trigger the self-esteem and confidence we have about ourselves and how we come to form those triggers around it. If you struggle with feeling easily angered or irritated by others saying something about your characteristics, this can be helpful to shift out of that mindset.
34:44
May 07, 2022
3-Minute Guided Meditation: Beauty Boost
Are you in need of a beauty boost? Tune into this 3-minute guided meditation designed to shift your subconscious mind into projecting your truest beauty and helping you to see your true beauty that others will crave and pick up on. Continue to listen to this guided meditation every day for the next 21 days to see results.  Follow @heartblendhost on IG
02:60
May 05, 2022
#Triggered: What is a Trigger?
Have you ever heard someone say that they're being triggered? Do you experience feeling triggered by others?  In this episode, we are going to learn what a trigger really is and understand it on a deeper level to begin resolving and making peace with anything that is causing us to feel these reactions. Follow @heartblendhost on IG
29:13
May 03, 2022
#Goals: Guided Meditation to Achieve Your Goals Faster
In this guided meditation, allow for your subconscious mind to relax and receive your achievements faster. Continue to listen to this guided meditation every time you are focusing on the goal you want to achieve to accelerate your journey to accomplish your goal without blockages and limitations.  Follow @heartblendhost on IG
19:25
April 30, 2022
#Goals: Achieve Your Goals Effortlessly
In this episode, we will learn the steps to take to achieve our goals effortlessly, without feeling forceful, overly stressed, and frustrated.  Be sure to also listen to the episode on things to let go immediately.  Follow: @heartblendhost on IG
22:09
April 26, 2022
#Goals: Let Go of These Things Immediately
In this episode, We discuss all of the things you need to let go of immediately in order to achieve your goals the way you want to. Focusing on these things more than achieving the goals is blocking and slowing down your progress. Follow @heartblendhost on IG
43:14
April 23, 2022
5-Minute Guided Meditation for Deep Peaceful Sleep
Are you having trouble falling asleep? Tune into this 5-Minute Guided Meditation to help you to fall asleep in a deeply peaceful state.  Disclaimer: Do not listen to this guided meditation while driving or in a mobile state as you will be subjected to falling asleep.  Continue to repeat this meditation as much as you would like each night to train your mind to naturally fall asleep on its own. 
04:60
April 22, 2022
Yes You Freakin' Can ft. Trevor Lynch
In this episode, we meet Trevor Lynch, author of Yes You Freakin' Can, to help us focus on becoming more resilient from our setbacks and more confident to face our fears.  visit: www.trevorlynch.net to learn more! Follow @heartblendhost on IG
01:04:03
April 20, 2022
#Goals: Creating a Goal System
In this episode, we are covering how to create a goal system in order to feel supported, excited, and motivated to meet your expectations towards your goals. Follow @heartblendhost on IG
31:20
April 19, 2022
#Goals: Setting Goals for Women
In this episode, we are discussing the unique ways to set goals for women specifically to be able to reach success without burning out, creating an imbalance within harmonious energy, and creating a better system to address the challenges and obstacles women may face. Follow @heartblendhost
20:18
April 16, 2022
3-Minute Guided Meditation: Mental Reset
Sometimes our minds can get foggy with so many distractions. Tune into this 3-Minute Guided Meditation anytime you would like in order to recalibrate your mind and give yourself a sense of mental clarity at any moment in time. Feel free to continue to repeat this meditation every day to train your mind to clear itself on its own. 
03:00
April 14, 2022
The Journey to Interconnected Healing Ft. Andrea Medina
In this episode, we meet Andrea Medina and learn more about her journey of self-empowerment and healing to becoming her energized self and overcoming trauma at a young age. Tune in as we share insight, stories, parental trauma, and the power of being a human being.  Visit: https://www.authorandreamedina.com/ to learn more from Andrea!
01:00:41
April 13, 2022
#Goals: Goals vs Systems
In this episode, we will be covering the pros and cons of goals and systems and how to marry the two in order to receive the best results possible for achieving your desires. Follow @heartblendhost on IG
12:44
April 12, 2022
3-Minute Guided Meditation: Date Confidence
Are you nervous about an upcoming date? Boost your date confidence dramatically by listening to this 3-minute guided meditation before your date. If you begin to feel nervous during the date, you can take a quick break and listen to this to recenter your mind and bring your confidence back. 
03:01
April 09, 2022
#Goals: How to Become Goal Oriented
Have you ever wanted to become more goal-oriented in the way that you want to approach your achievements and accomplishments? In this episode, we will cover ways to shift your mindset to one that is more supportive of achieving your accomplishments and desires with setting goals.
18:36
April 09, 2022
Holding a Higher Frequency Ft. Lunar Lightworker
How can we hold a higher frequency within ourselves, in our environment, and around others?  Tune into this episode where we meet Zoe @lunarlightworker to teach us more about understanding some of the challenges that come with being an empath, being sensitive to our surroundings, and ways we can hold a higher frequency.  Visit: www.lunarlightworker.co.uk for more information! Follow @lunarlightworker on Instagram
45:10
April 06, 2022
#Goals: Goal Setting for Success
Have you ever written down your goals and then started taking action immediately? Only to later fail after a few weeks? Tune into this episode to help you focus on setting your goals in a more foolproof way. Follow on IG @heartblendhost
29:41
April 05, 2022
#Goals: The #Goals Culture
How do you feel about the '#goals' culture? Do you feel like it's overkill? Forcing us to shoot for unrealistic expectations? Or does it align with you and motivate you? In this episode, we cover the problem, the beauty, and the truth about the #Goals Culture.
24:52
April 02, 2022
Guided Meditation to Stop Imposter Syndrome
In this guided meditation, reprogram your mind to dissolve imposter syndrome so that you can fully step into your power and authenticity. This guided meditation is designed to reprogram your mind and to heavily reduce the anxiety that is attached to feeling imposter syndrome.  Continue to listen to this guided meditation for the next 21 days.  Disclaimer: Do not listen to this guided meditation while driving or moving as you are more susceptible to falling asleep. 
22:23
March 29, 2022
#WombHealing: Guided Meditation to Heal Womb Space
In this guided meditation, you will increase your self-love, self-worth, confidence, and love life drastically. This guided meditation will help you to energetically cleanse the womb and the more that you listen to this guided meditation, will help you to dissolve any blockages internally. Please listen to this guided meditation while resting or in a stationary position.  Follow @heartblendhost on IG. 
34:32
March 27, 2022
#ImposterSyndrome: Create a Personal Brand
Having a personal brand can help to strengthen your identity and shape the way others perceive you with your influence. Tune into this episode to learn ways to create your own personal brand to help others understand you the way you wish to be perceived.
21:21
March 26, 2022
#ImposterSyndrome: Imposter Syndrome in Dating
Experiencing Imposter Syndrome in dating has so often especially when it is with someone we are highly attracted to.  Tune into this episode to learn more about overcoming Imposter Syndrome in the dating world and to feel confident and attractive again.
21:44
March 22, 2022
#WombHealing: Building a Healthy Relationship with your Womb
In this episode, we will discuss how to build a healthy relationship with our womb space in order to harness the best power we truly have within ourselves. Once you are able to create a healthier relationship with your womb, your love life and self-worth will improve. Follow on IG @heartblendhost
38:37
March 20, 2022
#ImposterSyndrome: Imposter Syndrome in the Workplace
Ever feel Imposter Syndrome in the workplace? It is one of the most common experiences amongst a large majority of the population. Tune into this episode to learn more about how to overcome Imposter Syndrome in the workplace.
17:33
March 19, 2022
3-Minute Guided Meditation: Love Bomb
Do you need a love boost? Tune into this 3-minute guided meditation to feel incredibly loved to raise your frequency and to help your heart feel safe and open to receive and give love. This meditation is helpful after breakups, for trying to manifest a new relationship, self-love, and acceptance. Follow @heartblendhost on IG
03:00
March 16, 2022
8 Was Enough Ft. Trisha Campbell
In this episode, we meet Trisha Campbell, mom of 8 who adopted 5 children into an interracial family, and explains the ups and downs of her adoption journey. Tune in to learn more.  You can learn more about Trisha at: https://trishakcampbell.com/ 
41:29
March 16, 2022
#ImposterSyndrome: Imposter Syndrome in Confidence *Highly Motivational*
Do you struggle with feeling confident as your most authentic self in general?  In this episode, we cover overcoming Imposter Syndrome in confidence and to feel motivated to embrace your most authentic self.
28:35
March 15, 2022
#WombHealing: The Powers of Your Cycle
In this episode, we learn how to utilize the menstrual cycle that our body is going through to our advantage in order to create the life we want to have for ourselves. Once you become aware of this power, the world is yours. Follow @heartblendhost on IG and Twitter
29:38
March 13, 2022
#ImposterSyndrome: How To Overcome Imposter Syndrome
In this episode, we cover some general ways to overcome Imposter Syndrome that you can apply to many areas of your life.
24:08
March 12, 2022
#ImposterSyndrome: Who Experiences Imposter Syndrome?
Who do you think experiences Imposter Syndrome the most? In this episode, we cover the groups of people who may experience Imposter Syndrome the most! Stay tuned to learn who and why Imposter Syndrome is so prevalent amongst this group of people.
21:51
March 08, 2022
#WombHealing: Emotions + Wombspace
In this episode, we are discussing how your emotions, self-worth, and additional intuition are placed within your womb space. Once you can begin to heal from an emotional level, your confidence, self-worth, and ability to create will expand.  Follow @heartblendhost on IG
46:04
March 06, 2022
#ImposterSyndrome: Causes of Imposter Syndrome
If you experience feelings of Imposter Syndrome, then you know how frustrating it can be to feel that internal conflict with yourself on feeling if you belong where you are.  In this episode, we cover the causes and deeper reasons someone may have Imposter Syndrome.  Follow @heartblendhost on IG or Twitter.
21:09
March 05, 2022
10 Life Codes Cracked by Kenneth Earl
In this episode, we meet Kenneth Earl, a retired naval cryptologist, helping us to uncover the 10 Life Codes completely decoded. Follow @heartblendhost on IG
43:17
March 03, 2022
#ImposterSyndrome: What is Imposter Syndrome?
Do you struggle with Imposter Syndrome? In this episode, we cover deeply what is imposter syndrome, the signs of imposter syndrome, and more information on the phenomenon to gather a better understanding of it. Follow on IG @heartblendhost
14:40
March 01, 2022
Prayer for Peace
While there is so much negative energy, anger, and devastation happening in the world today, may we take a moment to pause to send energy of peace and love to those in need at this time around the world. Continue to send loving energy as much as possible for 30 seconds every single day. Sending peace to all of my listeners around the world who are hurting, fearful, and grieving at this time.
05:33
February 28, 2022
Guided Meditation to Set Healthy Boundaries *High Intensity*
In this guided meditation, take some time to relax and release anything that has violated your boundaries. This guided meditation includes powerful exercises to help your subconscious mind anchor in your boundaries so you can express them with ease.  Disclaimer: Please only listen to this guided meditation in a safe and stationary environment. Subjects may be prone to falling asleep while listening.
36:45
February 28, 2022
#BlackWellness: Guided Meditation for Deep Soul Healing
In this guided meditation, you will go through an entire healing experience from your body, mind, and to your soul. Continue to listen to this guided meditation every day to shift your emotions and mindset to one that is healed and serving you.  Follow @heartblendhost IG
29:23
February 27, 2022
#Boundaries: Setting Boundaries with Yourself
Do you struggle with self-discipline, meeting your goals, honoring yourself, or respecting your boundaries? In this episode we will cover the following: The Importance of Setting Boundaries with Yourself Creating a Boundary Statement How to Honor Your Boundaries Ways to Set Healthy Boundaries with Yourself
25:52
February 26, 2022
3-Minute Guided Meditation to Stop The Hamster Wheel
In this 3-minute guided meditation, we are breaking out of the hamster wheel that causes us to feel frustrated and feels as though we are spinning our wheels and not making progress. Continue to listen to this guided meditation anytime you feel stuck and need to acknowledge that you have the power to live your life the way you want. Follow @heartblendhost on IG
03:00
February 24, 2022
Energy Clearing with Elena Kazakevich
Have you ever wondered why you may feel slow or sluggish or out of control emotionally after spending time around certain people?  In this episode, we chat with Elena Kazakevich, Face Reader and Energy Clearing expert to give us insight on what is energy clearing, understanding how energy affects us, and my experience with my own energy clearing with her.
39:58
February 23, 2022
#Boundaries: Setting Time Boundaries
Do you feel like you never have enough time? In this episode we will cover the following: Examples of Time Boundaries Time Boundaries in Work, Dating, Friends/Family, and Strangers Violations of Time Boundaries How to Set Healthy Time Boundaries
36:46
February 22, 2022
#BlackWellness: Soul Care
In this episode, we are giving our soul some love and getting in tune with ourselves to feel at peace within ourselves. Caring for the soul is so important, without it you'll be moving through life aimlessly. Follow @heartblendhost on IG 
32:09
February 20, 2022
#Boundaries: Setting Spiritual Boundaries
How do you protect your relationship with God or Higher Power? In this episode we will cover the following: Examples of Spiritual Boundaries Spiritual Boundaries in Work, Dating, Friends/Family, and Strangers Violations of Spiritual Boundaries Setting Healthy Spiritual Boundaries
24:14
February 19, 2022
3-Minute Guided Meditation: Confidence Boost
In this guided meditation, boost your confidence within 3 minutes at any time or in any place.  Practice listening to this guided meditation as many times as you like until you embody your true confidence.  Follow @heartblendhost on IG
03:00
February 16, 2022
Understanding Metaphysical Healing ft. The Happy Healing Shop
Have you ever felt curious or drawn to metaphysical tools to begin your spiritual and healing journey? Tune into this powerful conversation with Maria Hill, co-founder of The Happy Healing Shop, as we debunk myths in regards to metaphysical tools such as crystals, tarot cards, and new age items, discuss religious wounding, and the dangers and benefits to using metaphysical tools along your journey.
57:34
February 16, 2022
#Boundaries: Setting Emotional Boundaries
Do you struggle with setting boundaries on your emotions? Do you feel drained after speaking to someone in an emotionally charged conversation? Tune into this episode on setting emotional boundaries as we cover the following: Examples of Emotional Boundaries Emotional Boundaries in Work, Dating, Family/Friends, Strangers Violations of Emotional Boundaries Setting Healthy Emotional Boundaries
27:12
February 15, 2022
Create The Ultimate Valentine's Day!
Happy Valentine's Day Love Tribe! In this episode, we are covering how to create the ultimate Valentine's Day whether you're single, in a relationship, focused on self-love, or just want to enjoy an amazing day, this episode is going to help to motivate you into making this day about YOU and LOVE. Enjoy! Follow @heartblendhost
22:41
February 14, 2022
#BlackWellness: Body Care
In this episode, we will discuss prioritizing your body, acknowledging and understanding your natural design, listening to your body, and much more. Follow on IG for more @heartblendhost
34:20
February 13, 2022
#Boundaries: Setting Intellectual Boundaries
Do you struggle with setting boundaries around your ideas, thoughts, and opinions? In this episode we cover the following: Examples of Intellectual Boundaries Intellectual Boundaries in Work, Dating, Family/Friends, and Strangers Violations of Intellectual Boundaries Setting Healthy Intellectual Boundaries
25:14
February 12, 2022
3-Minute Guided Meditation: Evening Release
Welcome to your 3-minute guided meditation to release any of the burdens or worries you may have had from the day. It is time to release any stress so your mind can be at ease and you can begin your next day with a clean slate. Tune into this guided meditation every evening to help your mind naturally learn how to release negative thoughts around the things you can not control. Follow @heartblendhost on IG 
03:00
February 10, 2022
3-Minute Guided Meditation: Morning Reset
Welcome to a 3-minute guided meditation to reset your morning!  In this guided meditation, you will set your intention and mood for the day. Listen to this guided meditation every morning to help you become more intentional and give yourself a proper headstart to shift into the best mentality you'd like to be in for the day and see how your life unfolds.  Follow @heartblendhost on IG
03:00
February 10, 2022
The Process with Mark Smith
In this episode, we meet and speak to Mark Smith the speaker and creator of The Process podcast as he shares some insightful information about getting through life and pushing forward. 
41:47
February 09, 2022
#Boundaries: Setting Physical Boundaries
Do you struggle with protecting yourself physically around others? In this episode we will cover the following: Examples of Physical Boundaries Setting Physical Boundaries in Work, Dating, Family/Friends, and Strangers Examples of Physical Boundary Violations How to Express your Physical Boundaries in a Healthy Way
43:44
February 08, 2022
#BlackWellness: Mental Care
In today's episode, we begin our miniseries focusing on health and wellness within the Black Community.  We will be discussing the importance of prioritizing mental care, acknowledging Cheslie Kryst, supporting the inner child, and much more.  Please tune in every Sunday as we discuss more on this topic for the month of February. Feel free to follow @heartblendhost on IG.
45:28
February 06, 2022
#Boundaries: How To Create Healthy Boundaries
Do you feel overwhelmed? Used? Stressed? The issue may lie in having weak or unhealthy boundary systems.  In this episode we will cover the following: Finding Your Core Values Creating a Nurturing Relationship with Values Negotiating Conflicting Values Set Healthy Boundaries Set Boundary Indicators
42:54
February 05, 2022
Getting Out of Your Way with Michael Unbroken
Tune in to this episode to listen to Michael Unbroken who shares his story of surviving childhood abuse and trauma, challenging adolescence, and several struggles in life. He shares how he has gone from trauma to becoming the hero of his own life in turn protecting himself and his dream.  He also shares how to get out of your own way, the importance of boundaries, and to become more clear with your dream and goals. Follow michaelunbroken on IG and visit www.thinkunbroken.com 
41:25
February 02, 2022
#Boundaries: Understanding Boundaries
In this episode we cover the following: What are Real Boundaries? Signs of Weak Boundaries Signs of Rigid Boundaries Signs of Unhealthy Boundaries Why We Struggle with Setting Boundaries
36:29
February 01, 2022
Special Gift for the Love Tribe
Hello Love Tribe! I have a special gift and update for you! This is my way of sending a big thank you for our growing community! Follow @heartblendhost
06:15
January 29, 2022
Guided Meditation for Empath Cleansing & Protection
Are you an Empath? This guided meditation is perfect for you as it will help you to release any negative energy or emotions you've picked up from others or even your own. We will also practice energetic protection to help you feel safe and secure. To continue to build empowerment, listen to this guided meditation every day for 21 days to see how your life will change drastically.
30:03
January 25, 2022
#Empath: Emotional and Energy Protection for Empaths
As an empath, protecting emotions and energy is so important for us, because we can become easily drained and overwhelmed.  Tune in to this episode to learn some tips and techniques on how to better care for your energy and emotions. Follow @heartblendhost on IG and Twitter
41:58
January 22, 2022
#Empath: My Journey as an Empath
To my true empaths out there, this is my journey as an empath. Disclaimer: I share my journey to assist others that may feel this way, not to gloat, but to connect. I in no way view myself as any more powerful than any other human being. 
38:05
January 18, 2022
#Empath: Empathetic vs Empath
What is the difference between being empathetic versus being an empath? Tune into this episode to learn more about the difference and also to confirm which one resonates with you more. Follow @heartblendhost on IG and Twitter
29:58
January 15, 2022
#Empath: Hidden Powers of an Empath
Have you ever wondered what your superpowers are as an Empath?  In this episode, I cover the top 5 powers of an Empath and how you can develop them more and embrace what being an Empath really is.  Follow on IG and Twitter @heartblendhost
39:03
January 11, 2022
#Empath: Is Being an Empath a Curse?
Ever wonder if being an empath is a curse? Find out in this episode as we dive deeper on why we have this rare gift of being an empath and the point of it all. Follow: @heartblendhost on IG and Twitter
17:00
January 08, 2022
Finding Your Purpose with Joyfully Cricket
Are you wondering what your purpose may be? Tune into this episode to learn more about finding out your purpose with Purpose Coach, Joyfully Cricket.
49:09
January 05, 2022
#Empath: Problems Empaths Face
Do you struggle with burnout? Feeling misunderstood? Attracting low vibes? These are just a few of the problems that empaths face on a regular basis. Tune in to learn more and see if any of these problems resonate with you.
29:12
January 04, 2022
#Empath: What is an Empath?
Do you feel like you can feel others' emotions? Do you identify with being an Empath? If so, tune in to this episode and series to learn more about an empath and ways to embrace and manage your empathic nature.
15:15
January 01, 2022
Podcast Update Announcent 2022
Welcome Listeners! Tune in to get any new updates for the podcast for the year 2022! Thank you so much for an amazing journey and community. You are a true blessing!
07:16
December 31, 2021
Guided Meditation for Deep Emotional Cleanse *Very Powerful
Tune into this guided meditation to deep clean your emotions, energy, and mind. Please be sure you are in a calm relaxed setting where you are not in a mobile state as you may be prone to falling asleep. This guided meditation is intended to help you cleanse your mind to bring your energy back into alignment. Follow: @heartblendhost on Instagram and Twitter 
21:55
December 28, 2021
Deep Energy Clearing: Motivation to Deep Clean Your Life
In this monthly motivation, feel empowered to deep clean different areas of your life that need to be deep cleaned. Deep clean your heart space, mind, physical space, body, obsessive thoughts, and more. Get ready to clear out any negative energy to embrace new energy as we step into the new year together in 2022. Follow: @heartblendhost on Instagram and Twitter 
14:01
December 25, 2021
Deep Energy Clearing: Deep Cleaning The Body
In this episode, we cover the importance of clearing the body and helping to release any energy or vibrations within our system to be clear and free to embrace new energy. Follow: @heartblendhost on Instagram and Twitter 
23:41
December 21, 2021
Deep Energy Clearing: How To Stop Obsessing
In this episode, we cover ways to clear obsessive thoughts over other people, ideas, habits, and lifestyles. Tune in to learn how the brain obsesses over information and other people and how to resolve it. Follow: @heartblendhost on Instagram and Twitter 
37:23
December 18, 2021
Deep Energy Clearing: Deep Clean Your Mind
In this episode, we take a deep dive into clearing our minds and focusing on our priorities. Tune in to learn tips on clearing out your thoughts to get control over your mind. Follow: @heartblendhost on Instagram and Twitter
34:24
December 14, 2021
Deep Energy Clearing: Deep Clean Your Physical Space
Tune into this episode to feel empowered to thoroughly deep clean your physical space to help bring peace and put your mind at ease. Rather it's time to declutter, remove old items, clean out the dust, it's time to thoroughly deep clean your spaces.  Follow: @heartblendhost on Instagram and Twitter 
17:60
December 11, 2021
Deep Energy Clearing: Clearing Away The Past
Tune into this episode to focus on deep cleaning out any of the past that may be blocking your future.  Follow: @heartblendhost on Instagram and Twitter 
15:35
December 07, 2021
Deep Energy Clearing: Deep Heart Cleanse
Tune in to this episode to clear any emotional wounds or baggage you may be holding in your heart in the present moment, from family members, from friends, from lovers, and even from ourselves. Enjoy a full session to work through your thoughts and emotions to release anything blocking your heart space. Follow: @heartblendhost on Instagram and Twitter
47:24
December 04, 2021
Deep Energy Clearing: Intro
In this series, we will cover some ways to deep clean our energies from our mind, heart, body, physical space, past wounds, and obsession.  Tune in to get an overview of this series as we dive in on resetting ourselves for the new year ahead. Follow: @heartblendhost on Instagram and Twitter 
05:05
December 01, 2021
Monthly Motivation To Trust Your Intuition
Are you in a place of fear and unclear about where to turn to in regards to your intuition? If you struggle with trusting your inner voice, tune into this monthly motivation to empower you to step forward with trusting your intuition.  Follow: @heartblendhost on Instagram and Twitter 
12:39
November 27, 2021
Guided Meditation to Increase Your Intuition
In this guided meditation, dive in deeply to access your intuition and receive all of the deep answers to your questions that your conscious brain may be blocking or fears that could keep you from clearly navigating. Follow: @heartblendhost on Instagram and Twitter 
23:57
November 23, 2021
Tuning Intuition: Top Signs You Are Highly Intuitive
In this episode, we discover signs that you may be a highly intuitive person and also signs that your intuition may be blocked. Tune in to learn more about what makes someone more intuitive than others and ways to embrace it more.  Follow: @heartblendhost on Instagram and Twitter
19:32
November 20, 2021
How to Master Your Intuition with Joyfully Cricket
In this episode, we speak with guest speaker Joyfully Cricket as she helps us to strengthen and master our intuition through some very powerful steps.  You can find more about Cricket on her website at: https://www.joyfulpurposecoaching.com/mastering-your-intuition  Follow her: https://www.instagram.com/joyfulpurposecoaching/  Follow: @heartblendhost on Instagram and Twitter
39:35
November 17, 2021
Tuning Intuition: How To Achieve Your Dreams Through Intuition
Ever wonder how to trust your intuition when it comes to success? Tune into this episode to learn some ways of focusing on your intuition in times of success and knowing your direction and how to navigate through any roadblocks or places of uncertainty. Follow: @heartblendhost on Instagram and Twitter 
18:55
November 16, 2021
Tuning Intuition: How to Make Your Intuition Stronger
Have you been wanting to know ways of strengthening your intuition? Tune into this episode to learn more about how to strengthen your intuition and become more divinely connected. Follow: @heartblendhost on Instagram and Twitter 
26:27
November 13, 2021
Tuning Intuition: Trusting Your Intuition in Dating
Ever wonder if the person you're dating is right for you? It can feel very confusing at times if you should listen to your heart or your head.  What to do? Tune into this episode to learn more about focusing on your intuition in dating. Follow: @heartblendhost on Instagram and Twitter
24:47
November 09, 2021
Tuning Intuition: Why Your Intuition Isn't Working
Have you ever wondered why you may stop using your intuition or why you may have trouble understanding why you don't feel connected to it? In this episode, we will discuss the reasons and causes for our intuition to become deactivated. Follow: @heartblendhost on Instagram and Twitter
23:54
November 06, 2021
Interpreting Your Dreams with Dream Coach Cordell Jacks
In this episode, we welcome dream coach Cordell Jacks, who shares with us the power of our dreams, understanding our dreams better, and even a live dream interpretation analysis with me!  To get in touch with Cordell visit: https://www.cordelljacks.com/ 
55:14
November 03, 2021
Tuning Intuition: What Exactly Is Intuition?
In this episode, we discuss more on what real intuition is and what it means for us individually, and the significance of tuning into our intuition. Intuition is your inner knowledge and guidance to help you navigate and move through life experiences. Follow: @heartblendhost on Instagram and Twitter
15:48
November 02, 2021
Tuning Intuition: Intro
In this series, we will be discussing everything to do with our intuition and ways to fine-tune it.  We will cover the following: What is Real Intuition? Signs of being highly intuitive and suppressed intuition Why do we stop trusting intuition? Strengthening Your Intuition Intuition in Relationships Intuition in Success Understanding Your Intuition Style
05:44
November 01, 2021
Monthly Motivation to Become Magnetically Attractive
In this monthly motivation, feel empowered and excited to become your most attractive self and increase your level of magnetism. This motivation will encourage you to find what naturally makes you most attractive and to own it so you can feel more confident and become attractive to the things you want and the people you want in life. Follow: @heartblendhost on Instagram and Twitter 
13:10
October 26, 2021
Guided Meditation to Become Magnetically Attractive *Insane Results*
In this guided meditation, rewire your subconscious mind into believing you are more attractive and increase your magnetism 10x. Subliminals are included to help your mind program itself to be more attractive. Repeat this guided meditation every day for the next 21 days to see subtle results. Repeat this guided meditation every day for an entire year and you will begin to appear completely different. Subliminal Affirmations included: I am attractive I am magnetically attractive I am attractive to my desires I am attractive to what I am attracted to I am pleasurable to be around I am beautiful I am handsome I am highly desirable
26:29
October 23, 2021
Magnetic Attraction: How To Repel Energy
In this episode, we cover ways to repel the energy you don't want to attract as you become more magnetic in your energy. Tune in to learn ways of naturally repelling energy, experiences, people, and things, you don't want in your atmosphere. Follow: @heartblendhost on Instagram and Twitter 
26:13
October 19, 2021
Magnetic Attraction: The Science of Attraction
Ever want to know why we are attracted to specific people? What makes one attractive to someone else? What is the science of attraction? In this episode, we cover all of those questions and more as well as to know non-verbal cues to tell us that someone may be attractive to us.  Tune in to learn more about psychological and physical attraction. Follow: @heartblendhost on Instagram and Twitter
22:10
October 16, 2021
How to Recover from Addiction with Clay Hodges
Join in on this conversation with Clay Hodges who completely transformed his life from being a recovering addict to taking power over his life and his mind and steering himself into a new direction. After battling with drug addiction and the many ups and downs in life, he shares an incredible story of the way he changed his life. Connect with clay at clay.b.hodges on Instagram or visit https://www.youtube.com/channel/UC599m0-teMrJPnf87cj-OfA  Follow: @heartblendhost on Instagram and Twitter
58:59
October 13, 2021
Magnetic Attraction: Why You Feel Unattractive
Are you aware of what could be blocking you?  In this episode, we cover the top things that make you unattractive to others as well as diving into the most common insecurities and learning the metaphysical reasons our subconscious mind reflects them to us.
29:26
October 12, 2021
Magnetic Attraction: How To Become Extremely Attractive
In this episode, we learn how to boost our magnetism and overall attractiveness to the external world in 7 ways. Tune in to learn how to tap into every aspect that makes you irresistible.  Follow: @heartblendhost on Instagram and Twitter
42:31
October 09, 2021
Increasing Feminine Energy in Relationships with Mariquita Solis
Feminine energy has been here since the beginning of time, but it is becoming more and more talked about as we grow to understand ourselves deeper, especially for women. Join me in this conversation with Mariquita Solis as she discusses ways we can get into balance and embrace our feminine energy to feel our best when it comes to relationships. 
51:46
October 06, 2021
Magnetic Attraction: How to Feel Attractive to Yourself
Do you feel attractive to yourself?  It can be easy to fall into the trap of feeling less attractive, but in this episode, we cover some of the reasons why we end up feeling that way as well as how to increase our attractiveness towards ourselves. Follow: @heartblendhost on Instagram and Twitter
31:19
October 05, 2021
Magnetic Attraction: How to Become Irresistable through Transfiguration
Do you want to become completely irresistible? Apply this one rule and watch your attraction level change drastically.  In this episode, we learn the power of the Law of Transfiguration and how our beliefs can hypnotize others that are around us.  Follow: @heartblendhost on Instagram and Twitter
17:31
October 02, 2021
Magnetic Attraction: Overview
In this series, we learn how to become magnetic in our attraction, how to feel attractive, learn the science behind attraction, and much much more. Tune in if you're ready to increase your level of attractiveness. Follow: @heartblendhost on Instagram and Twitter 
06:27
October 01, 2021
Guided Meditation to Increase Productivity
In this guided meditation, we relax and recharge while helping our subconscious mind to strengthen our ability to be more productive and to release and limitations that block our productivity and success. Follow: @heartblendhost on Instagram and Twitter
23:36
September 30, 2021
What is Scalar Energy? with Tom Paladino
Have you ever thought it would be possible to heal your energy from just your photo? Tune in to this conversation with Tom Paladino, as he shares information about Scalar Energy and how it can truly transform the world and the health of others.  Visit: https://www.scalarlight.com/ for more information!
30:50
September 29, 2021
Monthly Motivation to Become More Productive
In this monthly motivation, we feel empowered to become more motivated to be more productive and break down limitations to get us to the place we want to go with our productivity.  Follow: @heartblendhost on Instagram and Twitter
10:30
September 28, 2021
Increase Productivity: Shift Your Mindset
In this interactive episode, we do a mind shift exercise to help us visualize ourselves at our top potential for being more productive by creating a formula to follow for the best productive mood.  Follow: @heartblendhost on Instagram and Twitter
14:02
September 25, 2021
How To Change Your Inner Thoughts with Rob White Maestro Monologue
What does your inner voice tell you?  Tune into this episode to listen to Rob White, author of Maestro Monologue, as he shares his experience of altering the stories he was telling himself in order to progress in life.  Visit: https://robwhitemedia.com/ for more!
40:41
September 22, 2021