HeartBlend Podcast

In this episode, we are going to cover the top worst things you could be doing that can create imbalances in your chakra system and cause for you to feel a deeper alignment.

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In this episode, we will learn more and dive in to the signs that our chakra system needs our attention and help in order to get us to feeling aligned and balanced.

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Use this powerful solar eclipse guided meditation to support you during the eclipse season and over the next following 6 months.

This guided meditation is designed to reveal to you what you have been hiding from yourself that is ready to be shown to the world. Feel empowered and strengthened with this solar plexus activating meditation.

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In this 3-Minute Chakra Focus Session, tune in with your body to scan your chakras and find what area needs more of your attention.

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In this episode, we cover more about chakra wellness and what it really means to care for your chakras in a holistic way allowing for the chakra system to become apart of your natural guidance in your life.

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Give your feminine wellness a boost with healthy positive wellness affirmations centered around your feminine energy and caring for the feminine body. Feel free to repeat this affirmation session as much as possible to shift subconscious beliefs.

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In this episode, we do a deeper dive into helping women upgrade their self-care and approach to wellness in your 30s when going through hormonal changes, life changes, and limiting beliefs around changes in age.

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In this episode, we are going to dive and talk about cycle synching and how to get in full alignment with your cycle, what cycle synching means, and the benefits of cycle synching.

Feeling stressed? Tune in to this 3-minute guided meditation to help with reducing cortisol levels and feel more at ease.

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In this episode, we experience a cord cutting meditation to help with releasing any negative soul ties that have been holding you back. This meditation allows for you to release any unspoken words or emotions that may be pent up and help you to release it and allow your heart to heal.

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Hello Beautiful Ladies of the Love Tribe!

It's almost women's month this March and to honor all of the beautiful women apart of the Love Tribe, there is a FREE 28 Day Feminine Wellness Challenge to support you by:

• Boosting Your Beauty Regime
• Increasing Intuition
• Nurturing Yourself Holistically
• Connecting to your Body and Womb Space

Reserve your spot in this challenge to get your free Google Sheets Tracker now while spots are available:

Tune in to this powerful positive affirmation session to release negative soul ties and attract more loving and positive connections while also supporting your own heart.

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In this episode, we cover what is necessary to release any negative soul ties that are keeping you bound and chained negatively in your life.

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In this 5 minute guided meditation, practice tuning in and connecting deeper within your heart space and build the necessary resilience and strength to push forward in anything creating resistance in your heart.

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In this episode, we're diving into the nitty-gritty of connections that might be tugging at your heartstrings.

Ever felt that emotional drain after certain interactions? Or sensed that the group you're part of isn't aligning with your vibes? You're not alone.

Get ready for a candid guide that speaks to the sensitive and empathic souls out there.

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Welcome to "Heart Intuition: A 3 Minute Guided Meditation." In this brief yet powerful podcast, we invite you to journey into inner exploration and connection with your heart's intuitive wisdom. If you've ever felt out of touch with your heart's guidance, join us as we delve into a tranquil three-minute meditation to rekindle that connection and unlock your inner wisdom.

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Welcome to the Soul Tie Healing Series, brought to you by HeartBlend Podcast. Get ready for a heart-to-heart conversation in our episode titled "What are Soul Ties?" where we break down the nitty-gritty of these soulful connections that impact our lives.

We will cover:

• What are Soul Ties?
• Are Soul Ties Pre-Destined?
• Are Soul Ties Good or Bad?
• How are Soul Ties Formed?

Use this as your personal guide to understanding the ties that bind us emotionally. We'll chat about positive vibes and those tricky knots that may need a bit of unraveling.

Tune in, kick back, and let's explore this transformative adventure together!

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The entrepreneurial journey is filled with ups and downs, making it challenging to navigate when it comes to reinventing your business. In this bonus episode of the Reinvention Energy Series, we delve into everything entrepreneurs need to consider when reinventing their businesses.

Whether you're facing market shifts, evolving customer needs, or simply seeking to stay ahead of the curve, this episode provides you with a comprehensive guide on how to reinvent and revitalize your business.

Join us as we explore strategies, insights, and actionable steps to help you successfully reinvent your business, ensuring its growth and longevity in an ever-changing landscape.

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Releasing old habits, emotional patterns, and thought patterns can be a challenging yet transformative process on your journey of self-reinvention. In this guided meditation, we invite you to focus on letting go of emotional patterns that may be holding you back, energy tied to past limiting habits, and any obstacles preventing you from reaching your desired self.

During this meditation, you'll have the opportunity to release and clear stagnant energies, creating space for personal growth and transformation. As you let go of the old, you make room for the new, aligning with your reinvention journey.

Join us in this meditation to embark on a path of liberation, allowing you to shed the layers that no longer serve you and step into your reinvented self.

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Reinventing your physical appearance is a significant step in the process of personal reinvention. In this episode, we provide you with a comprehensive guide on how to transform your physical body from the inside out. Whether you're interested in revamping your style, improving your health, or considering more permanent changes like plastic surgery, this episode covers all the essential aspects of physical reinvention.

Join us as we explore strategies, tips, and considerations for reinventing your physical appearance, allowing you to feel confident and empowered in your reinvented self.

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Are you ready to manifest like crazy this year?

The year 2024 represents abundance and manifestation. It's time we all tap into this energy. The manifestation circle will provide exclusive manifestation sessions that are more powerful than just meditation. These sessions include music to put your brain in a theta brainwave, allowing you to fully tap into your powerful subconscious mind and manifesting stronger. These sessions also include powerful visualizations, immersion techniques, and affirmations that actually work.

All paid subscribers now have access to incredibly powerful manifestation sessions every Wednesday for just 99 cents a month including zero ads to make sure you aren't interrupted.

On a reinvention journey, the path can be both exhilarating and challenging. As you navigate this transformative process, it's crucial to fortify your mindset with positive affirmations that resonate with your heart and help you overcome obstacles along the way.

In this affirming session, we invite you to repeat powerful statements tailored to support your unique reinvention journey. These affirmations are like friendly reminders that you've got this—no matter the challenges or setbacks you encounter.

Affirmations hold the power to shift your perspective, boost your self-belief, and align your thoughts with the reinvented version of yourself you're striving to become. By integrating these affirmations into your daily routine, you can foster a resilient mindset that empowers you to tackle any hurdles with unwavering determination.

Join us in this relatable affirmation session as we recite these positive statements together, providing a source of encouragement and strength on your reinvention journey.

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Are you finding it challenging to shift or change your mindset? In this podcast episode, we explore practical and actionable strategies to help you reinvent your mindset. Whether you're looking to overcome limiting beliefs, develop a growth mindset, or simply create a more positive outlook on life, this episode provides valuable insights and techniques to support your transformation.

Join us as we dive deep into the world of mindset reinvention and offer practical tips to empower your journey of personal growth and self-discovery.

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Hello, beautiful souls! 🌟 This is a HeartBlend Podcast exclusive announcement for all the sensitive and empathic women out there seeking a transformative journey.

Join us on a unique exploration of the Monthly Moon Cycle Wellness Program, perfectly synchronized with your 28-day cycle. Dive deep into daily meditations, nourishing foods aligned with your cycle, and weekly guidebooks providing comprehensive support.

There will also be exclusive 7-day programs designed to help you truly nurture yourself, find your inner balance, and embrace the feminine energy within you.

Your self-concept is a powerful force that shapes your perception of yourself and influences your ability to reinvent and transform. In this 5-minute guided meditation, we invite you to embark on a journey of shifting your self-concept to support your reinvention process.

By practicing this meditation daily for 21 days, you can unlock the full potential of reshaping your self-concept, ultimately empowering your journey of self-reinvention.

Join us as we explore the transformative power of meditation and guide you through a brief yet impactful meditation session designed to help you cultivate a self-concept that aligns with your desired identity.

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We all have a self-concept which is a set of beliefs and perceptions we hold about ourselves and in this episode we are going to focus on reinventing the belief we have about ourselves in order to really move forward in life. This episode will cover everything you need to know about shifting your inner dialogue, beliefs and more.

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Take a brief yet powerful pause in your day with this 3-minute guided meditation. In this meditation, you'll have the opportunity to practice visualizing your ideal future self, allowing you to deepen your connection with your desired state of being.

As you clear your mind and focus on your vision, you'll create a pathway toward your goals and aspirations. This short meditation offers a moment of clarity and inspiration to support your journey of self-reinvention.

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Have you ever yearned for a fresh start and wondered how to reinvent yourself within a year? In this episode, we embark on a transformative journey as we explore the ways you can create significant changes in yourself and the way others perceive you.

Join us in this exciting reinvention series as we dive deep into the process of personal transformation. Whether you're seeking to make a radical shift in your life or simply looking for ways to evolve and grow, this series is designed to guide you on your path to self-reinvention.

Tune in to discover valuable insights and strategies that will empower you to embark on a journey of self-discovery and transformation.

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Welcome to the Deep Guided Meditation for Handling Layoffs "12 Days of Guided Meditations" series, designed to offer solace and guidance during the challenging times of unemployment.

This meditation is crafted with empathy and understanding, acknowledging the emotional rollercoaster that comes with job loss. In this episode, we gently guide you through a deep meditation aimed at soothing the anxieties and uncertainties that accompany unemployment. We focus on fostering a sense of inner peace, resilience, and hope, encouraging you to embrace this period as a time for personal growth and self-discovery. Our meditation begins with deep, calming breaths, easing you into a state of relaxation. We help you confront and release the feelings of fear, frustration, and self-doubt, replacing them with confidence, clarity, and a renewed sense of purpose. Through guided visualization, you'll imagine a future where you emerge stronger and more fulfilled, ready to embrace new opportunities. This episode isn't just a meditation; it's a companion for those difficult moments, reminding you that you're not alone in this journey. Whether you're in the midst of a job search or taking a moment to reassess your career path, "Layoff" offers a comforting, relatable space for healing and hope. Join us on HeartBlend Podcast for this transformative experience, and let's navigate these uncertain times with compassion and mindfulness. Remember, every end is a new beginning, and this guided meditation is a step towards embracing that new chapter in your life.

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Manifestation can sometimes feel like an elusive goal, leaving us wondering why our desires aren't materializing as we hope. In this episode, we delve deep into the common barriers that may be blocking your manifestation from becoming a reality.

Join us as we explore these obstacles, shedding light on the factors that can hinder the manifestation process. If you're new to manifestation or seeking guidance on the basics, don't forget to check out our 'How to Manifest in 4 Easy Steps' episode for a simple and effective approach to manifesting.

Tune in to uncover the barriers that may be impeding your manifestations and learn how to overcome them, bringing your desires closer to reality. For those looking for ongoing support and resources on their manifestation journey, explore the options available at HeartBlend Academy.

Find out all of the new updates and changes to HeartBlend Podcast in 2024!

A big thank you to all of the amazing followers in this community.

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Burnout is very common at the end of the year as we strive to push ourselves to meet goals, expectations, work deadlines, etc. This guided meditation is designed to help relieve stress, reduce anxiety and help you calm your mind and body as you release the energy of burnout.

Feel energized and revitalized through power breathwork included in this meditation. This meditation is apart of the 12 Days of Guided Meditations Series with HeartBlend Podcast.

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Family Separation is never easy. This deep guided meditation is for anyone who may have to experience a split with their families, family separation, or handling multiple families from divorce centered around gatherings or holidays.

This guided meditation helps to reduce anxiety, release emotion, and help you feel supported during this time.

This meditation is apart of the 12 Days of Guided Meditation Series.

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The end of a year can make us feel disappointed if we haven't achieved the goals we've set for ourselves. In this deep guided meditation, reduce and ease your anxiety, relax, and focus on letting go the feeling of failure that is a common experience.

This meditation is a part of the 12 Days of Guided Meditation Series to support you during the time of year that feels the most stressful.

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Welcome to your deep guided meditation for relieving financial stress. Financial stress can often be held in the lower body as it shakes our stability. This meditation is designed to help you relax, reduce anxiety, and practice visualization for increasing more wealth.

This meditation is apart of the 12 Days of Guided Meditation Series to help you get through the most stressful parts of the holidays.

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