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HeartBlend Podcast

HeartBlend Podcast

By Lindsey Christian
Become a Paid Subscriber: https://anchor.fm/heartblend/subscribe HeartBlend Podcast is a resourceful podcast to support emotional care and empowerment for Empaths and Sensitive Souls. You will uncover new or hidden things about yourself, gain deeper understandings of how the human spirit, brain, and body works, and listen to so many other hearts that will share their journeys towards healing and helping others.
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Inner Child Therapy: Reconnecting with Your Inner Child

HeartBlend Podcast

Inner Child Therapy: Reconnecting with Your Inner Child

HeartBlend Podcast

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Guided Meditation for Empath Cleansing & Protection
Are you an Empath? This guided meditation is perfect for you as it will help you to release any negative energy or emotions you've picked up from others or even your own. We will also practice energetic protection to help you feel safe and secure. To continue to build empowerment, listen to this guided meditation every day for 21 days to see how your life will change drastically.
30:03
January 25, 2022
#Empath: Emotional and Energy Protection for Empaths
As an empath, protecting emotions and energy is so important for us, because we can become easily drained and overwhelmed.  Tune in to this episode to learn some tips and techniques on how to better care for your energy and emotions. Follow @heartblendhost on IG and Twitter
41:58
January 22, 2022
#Empath: My Journey as an Empath
To my true empaths out there, this is my journey as an empath. Disclaimer: I share my journey to assist others that may feel this way, not to gloat, but to connect. I in no way view myself as any more powerful than any other human being. 
38:05
January 18, 2022
#Empath: Empathetic vs Empath
What is the difference between being empathetic versus being an empath? Tune into this episode to learn more about the difference and also to confirm which one resonates with you more. Follow @heartblendhost on IG and Twitter
29:58
January 15, 2022
#Empath: Hidden Powers of an Empath
Have you ever wondered what your superpowers are as an Empath?  In this episode, I cover the top 5 powers of an Empath and how you can develop them more and embrace what being an Empath really is.  Follow on IG and Twitter @heartblendhost
39:03
January 11, 2022
#Empath: Is Being an Empath a Curse?
Ever wonder if being an empath is a curse? Find out in this episode as we dive deeper on why we have this rare gift of being an empath and the point of it all. Follow: @heartblendhost on IG and Twitter
17:00
January 08, 2022
Finding Your Purpose with Joyfully Cricket
Are you wondering what your purpose may be? Tune into this episode to learn more about finding out your purpose with Purpose Coach, Joyfully Cricket.
49:09
January 05, 2022
#Empath: Problems Empaths Face
Do you struggle with burnout? Feeling misunderstood? Attracting low vibes? These are just a few of the problems that empaths face on a regular basis. Tune in to learn more and see if any of these problems resonate with you.
29:12
January 04, 2022
#Empath: What is an Empath?
Do you feel like you can feel others' emotions? Do you identify with being an Empath? If so, tune in to this episode and series to learn more about an empath and ways to embrace and manage your empathic nature.
15:15
January 01, 2022
Podcast Update Announcent 2022
Welcome Listeners! Tune in to get any new updates for the podcast for the year 2022! Thank you so much for an amazing journey and community. You are a true blessing!
07:16
December 31, 2021
Guided Meditation for Deep Emotional Cleanse *Very Powerful
Tune into this guided meditation to deep clean your emotions, energy, and mind. Please be sure you are in a calm relaxed setting where you are not in a mobile state as you may be prone to falling asleep. This guided meditation is intended to help you cleanse your mind to bring your energy back into alignment. Follow: @heartblendhost on Instagram and Twitter 
21:55
December 28, 2021
Deep Energy Clearing: Motivation to Deep Clean Your Life
In this monthly motivation, feel empowered to deep clean different areas of your life that need to be deep cleaned. Deep clean your heart space, mind, physical space, body, obsessive thoughts, and more. Get ready to clear out any negative energy to embrace new energy as we step into the new year together in 2022. Follow: @heartblendhost on Instagram and Twitter 
14:01
December 25, 2021
Deep Energy Clearing: Deep Cleaning The Body
In this episode, we cover the importance of clearing the body and helping to release any energy or vibrations within our system to be clear and free to embrace new energy. Follow: @heartblendhost on Instagram and Twitter 
23:41
December 21, 2021
Deep Energy Clearing: How To Stop Obsessing
In this episode, we cover ways to clear obsessive thoughts over other people, ideas, habits, and lifestyles. Tune in to learn how the brain obsesses over information and other people and how to resolve it. Follow: @heartblendhost on Instagram and Twitter 
37:23
December 18, 2021
Deep Energy Clearing: Deep Clean Your Mind
In this episode, we take a deep dive into clearing our minds and focusing on our priorities. Tune in to learn tips on clearing out your thoughts to get control over your mind. Follow: @heartblendhost on Instagram and Twitter
34:24
December 14, 2021
Deep Energy Clearing: Deep Clean Your Physical Space
Tune into this episode to feel empowered to thoroughly deep clean your physical space to help bring peace and put your mind at ease. Rather it's time to declutter, remove old items, clean out the dust, it's time to thoroughly deep clean your spaces.  Follow: @heartblendhost on Instagram and Twitter 
17:60
December 11, 2021
Deep Energy Clearing: Clearing Away The Past
Tune into this episode to focus on deep cleaning out any of the past that may be blocking your future.  Follow: @heartblendhost on Instagram and Twitter 
15:35
December 07, 2021
Deep Energy Clearing: Deep Heart Cleanse
Tune in to this episode to clear any emotional wounds or baggage you may be holding in your heart in the present moment, from family members, from friends, from lovers, and even from ourselves. Enjoy a full session to work through your thoughts and emotions to release anything blocking your heart space. Follow: @heartblendhost on Instagram and Twitter
47:24
December 04, 2021
Deep Energy Clearing: Intro
In this series, we will cover some ways to deep clean our energies from our mind, heart, body, physical space, past wounds, and obsession.  Tune in to get an overview of this series as we dive in on resetting ourselves for the new year ahead. Follow: @heartblendhost on Instagram and Twitter 
05:05
December 01, 2021
Monthly Motivation To Trust Your Intuition
Are you in a place of fear and unclear about where to turn to in regards to your intuition? If you struggle with trusting your inner voice, tune into this monthly motivation to empower you to step forward with trusting your intuition.  Follow: @heartblendhost on Instagram and Twitter 
12:39
November 27, 2021
Guided Meditation to Increase Your Intuition
In this guided meditation, dive in deeply to access your intuition and receive all of the deep answers to your questions that your conscious brain may be blocking or fears that could keep you from clearly navigating. Follow: @heartblendhost on Instagram and Twitter 
23:57
November 23, 2021
Tuning Intuition: Top Signs You Are Highly Intuitive
In this episode, we discover signs that you may be a highly intuitive person and also signs that your intuition may be blocked. Tune in to learn more about what makes someone more intuitive than others and ways to embrace it more.  Follow: @heartblendhost on Instagram and Twitter
19:32
November 20, 2021
How to Master Your Intuition with Joyfully Cricket
In this episode, we speak with guest speaker Joyfully Cricket as she helps us to strengthen and master our intuition through some very powerful steps.  You can find more about Cricket on her website at: https://www.joyfulpurposecoaching.com/mastering-your-intuition  Follow her: https://www.instagram.com/joyfulpurposecoaching/  Follow: @heartblendhost on Instagram and Twitter
39:35
November 17, 2021
Tuning Intuition: How To Achieve Your Dreams Through Intuition
Ever wonder how to trust your intuition when it comes to success? Tune into this episode to learn some ways of focusing on your intuition in times of success and knowing your direction and how to navigate through any roadblocks or places of uncertainty. Follow: @heartblendhost on Instagram and Twitter 
18:55
November 16, 2021
Tuning Intuition: How to Make Your Intuition Stronger
Have you been wanting to know ways of strengthening your intuition? Tune into this episode to learn more about how to strengthen your intuition and become more divinely connected. Follow: @heartblendhost on Instagram and Twitter 
26:27
November 13, 2021
Tuning Intuition: Trusting Your Intuition in Dating
Ever wonder if the person you're dating is right for you? It can feel very confusing at times if you should listen to your heart or your head.  What to do? Tune into this episode to learn more about focusing on your intuition in dating. Follow: @heartblendhost on Instagram and Twitter
24:47
November 09, 2021
Tuning Intuition: Why Your Intuition Isn't Working
Have you ever wondered why you may stop using your intuition or why you may have trouble understanding why you don't feel connected to it? In this episode, we will discuss the reasons and causes for our intuition to become deactivated. Follow: @heartblendhost on Instagram and Twitter
23:54
November 06, 2021
Interpreting Your Dreams with Dream Coach Cordell Jacks
In this episode, we welcome dream coach Cordell Jacks, who shares with us the power of our dreams, understanding our dreams better, and even a live dream interpretation analysis with me!  To get in touch with Cordell visit: https://www.cordelljacks.com/ 
55:14
November 03, 2021
Tuning Intuition: What Exactly Is Intuition?
In this episode, we discuss more on what real intuition is and what it means for us individually, and the significance of tuning into our intuition. Intuition is your inner knowledge and guidance to help you navigate and move through life experiences. Follow: @heartblendhost on Instagram and Twitter
15:48
November 02, 2021
Tuning Intuition: Intro
In this series, we will be discussing everything to do with our intuition and ways to fine-tune it.  We will cover the following: What is Real Intuition? Signs of being highly intuitive and suppressed intuition Why do we stop trusting intuition? Strengthening Your Intuition Intuition in Relationships Intuition in Success Understanding Your Intuition Style
05:44
November 01, 2021
Monthly Motivation to Become Magnetically Attractive
In this monthly motivation, feel empowered and excited to become your most attractive self and increase your level of magnetism. This motivation will encourage you to find what naturally makes you most attractive and to own it so you can feel more confident and become attractive to the things you want and the people you want in life. Follow: @heartblendhost on Instagram and Twitter 
13:10
October 26, 2021
Guided Meditation to Become Magnetically Attractive *Insane Results*
In this guided meditation, rewire your subconscious mind into believing you are more attractive and increase your magnetism 10x. Subliminals are included to help your mind program itself to be more attractive. Repeat this guided meditation every day for the next 21 days to see subtle results. Repeat this guided meditation every day for an entire year and you will begin to appear completely different. Subliminal Affirmations included: I am attractive I am magnetically attractive I am attractive to my desires I am attractive to what I am attracted to I am pleasurable to be around I am beautiful I am handsome I am highly desirable
26:29
October 23, 2021
Magnetic Attraction: How To Repel Energy
In this episode, we cover ways to repel the energy you don't want to attract as you become more magnetic in your energy. Tune in to learn ways of naturally repelling energy, experiences, people, and things, you don't want in your atmosphere. Follow: @heartblendhost on Instagram and Twitter 
26:13
October 19, 2021
Magnetic Attraction: The Science of Attraction
Ever want to know why we are attracted to specific people? What makes one attractive to someone else? What is the science of attraction? In this episode, we cover all of those questions and more as well as to know non-verbal cues to tell us that someone may be attractive to us.  Tune in to learn more about psychological and physical attraction. Follow: @heartblendhost on Instagram and Twitter
22:10
October 16, 2021
How to Recover from Addiction with Clay Hodges
Join in on this conversation with Clay Hodges who completely transformed his life from being a recovering addict to taking power over his life and his mind and steering himself into a new direction. After battling with drug addiction and the many ups and downs in life, he shares an incredible story of the way he changed his life. Connect with clay at clay.b.hodges on Instagram or visit https://www.youtube.com/channel/UC599m0-teMrJPnf87cj-OfA  Follow: @heartblendhost on Instagram and Twitter
58:59
October 13, 2021
Magnetic Attraction: Why You Feel Unattractive
Are you aware of what could be blocking you?  In this episode, we cover the top things that make you unattractive to others as well as diving into the most common insecurities and learning the metaphysical reasons our subconscious mind reflects them to us.
29:26
October 12, 2021
Magnetic Attraction: How To Become Extremely Attractive
In this episode, we learn how to boost our magnetism and overall attractiveness to the external world in 7 ways. Tune in to learn how to tap into every aspect that makes you irresistible.  Follow: @heartblendhost on Instagram and Twitter
42:31
October 09, 2021
Increasing Feminine Energy in Relationships with Mariquita Solis
Feminine energy has been here since the beginning of time, but it is becoming more and more talked about as we grow to understand ourselves deeper, especially for women. Join me in this conversation with Mariquita Solis as she discusses ways we can get into balance and embrace our feminine energy to feel our best when it comes to relationships. 
51:46
October 06, 2021
Magnetic Attraction: How to Feel Attractive to Yourself
Do you feel attractive to yourself?  It can be easy to fall into the trap of feeling less attractive, but in this episode, we cover some of the reasons why we end up feeling that way as well as how to increase our attractiveness towards ourselves. Follow: @heartblendhost on Instagram and Twitter
31:19
October 05, 2021
Magnetic Attraction: How to Become Irresistable through Transfiguration
Do you want to become completely irresistible? Apply this one rule and watch your attraction level change drastically.  In this episode, we learn the power of the Law of Transfiguration and how our beliefs can hypnotize others that are around us.  Follow: @heartblendhost on Instagram and Twitter
17:31
October 02, 2021
Magnetic Attraction: Overview
In this series, we learn how to become magnetic in our attraction, how to feel attractive, learn the science behind attraction, and much much more. Tune in if you're ready to increase your level of attractiveness. Follow: @heartblendhost on Instagram and Twitter 
06:27
October 01, 2021
Guided Meditation to Increase Productivity
In this guided meditation, we relax and recharge while helping our subconscious mind to strengthen our ability to be more productive and to release and limitations that block our productivity and success. Follow: @heartblendhost on Instagram and Twitter
23:36
September 30, 2021
What is Scalar Energy? with Tom Paladino
Have you ever thought it would be possible to heal your energy from just your photo? Tune in to this conversation with Tom Paladino, as he shares information about Scalar Energy and how it can truly transform the world and the health of others.  Visit: https://www.scalarlight.com/ for more information!
30:50
September 29, 2021
Monthly Motivation to Become More Productive
In this monthly motivation, we feel empowered to become more motivated to be more productive and break down limitations to get us to the place we want to go with our productivity.  Follow: @heartblendhost on Instagram and Twitter
10:30
September 28, 2021
Increase Productivity: Shift Your Mindset
In this interactive episode, we do a mind shift exercise to help us visualize ourselves at our top potential for being more productive by creating a formula to follow for the best productive mood.  Follow: @heartblendhost on Instagram and Twitter
14:02
September 25, 2021
How To Change Your Inner Thoughts with Rob White Maestro Monologue
What does your inner voice tell you?  Tune into this episode to listen to Rob White, author of Maestro Monologue, as he shares his experience of altering the stories he was telling himself in order to progress in life.  Visit: https://robwhitemedia.com/ for more!
40:41
September 22, 2021
Increase Productivity: What's Your Chronotype?
Are you familiar with Chronotypes? Chronotypes were discovered and researched by the sleep doctor, Dr. Michael Breus Ph.D., and help to define our natural circadian rhythms and internal clocks that are unique to each individual.   In this episode, we cover the four different chronotypes, Wolf, Bear, Lion, and Dolphin, and discuss the characteristics as well as the best times of day for you to take advantage of your time.  Follow: @heartblendhost on Instagram and Twitter 
36:28
September 21, 2021
Increase Productivity: Find Your Productivity Style
Are you familiar with the way you work best? Have you tried new ways of being productive based on your personality? In this episode, we cover new productivity styles that are originally created by Lindsey Christian to help you find a guideline to assist you along your productivity habits to get the most out of your workflow.  Are you a Floater? Shaker? Rock? or Fireball? Follow: @heartblendhost on Instagram and Twitter 
18:53
September 18, 2021
Increase Productivity: The Real Reason You Sabotage Your Productivity
Do you ever get stopped before getting into your groove or sabotaging your own success? Tune into this episode to learn more about the reasons we sabotage ourselves in productivity and ways we can overcome this frustrating dilemma. Follow: @heartblendhost on Instagram and Twitter 
38:21
September 14, 2021
Increase Productivity: Why Is It Hard To Be Productive?
Ever wonder why you may struggle with your productivity? Sometimes just having the awareness about the things that make productivity feel challenging can be enough to help with shifting your energy. Tune into this episode to learn more about why productivity may feel hard. Follow: @heartblendhost on Instagram and Twitter 
16:58
September 07, 2021
Increase Productivity: Top 10 Productivity Hacks
In this episode, we discuss some top productivity tips to help you boost your productivity and get your tasks done more efficiently. Tune in to learn some new perspectives on customizing your productive time to get the best results. Follow: @heartblendhost on Instagram and Twitter
28:42
September 04, 2021
My Experience After a Face Reading
Face Reading is something I had never heard of before, but I was intrigued after discovering Elena Kazakevich and I knew I had to have a face reading. Tune in to listen to my experience with getting a face reading done and how it has completely changed my life.  Visit facereadme.com to book your face reading with Elena!  Follow: @heartblendhost on Instagram and Twitter
18:39
September 02, 2021
Increase Your Productivity: Introduction
In this series, we focus on some ways to boost productivity to reach success in our endeavors, projects, and goals.  We will cover the following: Why Productivity Feels Difficult Top Productivity Hacks Productivity Styles Understanding Chronotypes Productivity Blockers Stop Self-Sabotage with Productivity
05:17
September 01, 2021
Special Podcast Announcement *New Updates*
Hi Love Tribe! I've got a special announcement and updates for you! Tune in now to hear what I have to share and become a part of the Inner Love Tribe! If you would like to call in as a guest, tune in on fourth Saturday evenings and sign up here:  https://www.eventbrite.com/e/monthly-podcast-call-in-tickets-176566032757https://www.eventbrite.com/e/monthly-podcast-call-in-tickets-176566032757 
05:18
August 31, 2021
Introduction to Face Reading with Elena The Face Reader
Have you ever wondered why you look the way you look? Are you curious about some of your natural qualities? Tune into this conversation with Elena The Face Reader who is here to help share the 5 different elements used to help define natural facial features and the story that they tell. Face reading is an ancient Chinese wisdom/science that studies the meanings behind facial features and how they relate to our personalities and paths in life.  visit www.facereadme.com to get in touch with Elena for a full face reading! Follow @elenathefacereader on Instagram Follow: @heartblendhost on Instagram and Twitter
57:30
August 31, 2021
Monthly Motivation to Build Better Connections
In this monthly motivation, feel empowered and ready to connect and reconnect with yourself and others. Connection is one of the biggest factors to our well-being and quality of life. Follow: @heartblendhost on Instagram and Twitter 
14:31
August 31, 2021
Guided Meditation for Deep Connection to Anyone *Extremely Powerful*
In this guided meditation, connect to yourself, higher power, love energy, anyone you miss or are thinking of even if they have passed away. Listen to this guided meditation while being in a relaxed setting as you may be prone to falling asleep. 
32:46
August 28, 2021
How To Become a Powerful Woman with Miranda Tiller
Are you struggling to truly embrace your unique power? Do you feel that there's a powerful woman waiting to be let out? Tune into this episode with guest speaker Miranda Tiller, as she shares more on how to get in tune with your feminine energy and allow yourself to shine. Follow: @mirandatiller on Instagram Follow: @heartblendhost on Instagram and Twitter 
54:29
August 25, 2021
Building Connection: How to Connect to a Higher Power
Do you feel connected to divine energy or a higher power? Do you believe in THE creator, but don't feel connected?  In this episode, I will be sharing my experience with connecting to a higher power and how I built a strong connection with God and myself.  Follow: @heartblendhost on Instagram and Twitter
25:20
August 24, 2021
Building Connection: How to Embody Love
In this episode, we are discussing ways to connect to loving energy and choose love as a way to connect to others. Love is our original currency and energy exchange that we may or may not have trouble accepting in its higher forms. Follow: @heartblendhost on Instagram and Twitter 
23:12
August 21, 2021
Healing After The Loss of a Child with Shelley Buck
In this episode, we listen to guest speaker, Shelley Buck the wife of Frozen's Director, Chris Buck, share her story and journey of grief and transformation after the tragic story of her son's death at a young age. Throughout this journey we will chat more about life, owning your authentic self, and getting through a tough time of loss or grief. Check out her new book: Leave Your Light On by Shelley Buck and Ryder Buck
40:44
August 18, 2021
Building Connection: How To Connect To Yourself
Do you feel connected to yourself? Do you feel like you have your own back and you can trust yourself in new situations? How do you treat yourself and handle your emotions? Tune into this episode as we cover more on connecting to yourself. Follow: @heartblendhost on Instagram and Twitter 
37:50
August 17, 2021
How To Connect Better Online with Johan Versteegh
In this episode, we learn more from Johan Versteegh from Social Media Breakup, who brings some enlightenment and tips for creating a better connection with and without our phones especially after the pandemic and having limited access to meeting others. Follow: @techbreakup on Instagram Follow: @heartblendhost on Instagram and Twitter 
56:53
August 14, 2021
Building Connection: Reconnecting with The Past
Ever reconnect with old souls, thoughts, or projects and wonder why they may come in and out of your life?  Tune into this episode as we cover the many reasons why we reconnect to our past. Follow: @heartblendhost on Instagram and Twitter 
19:44
August 10, 2021
Building Connection: How To Meet New People
In this episode, we cover the power of connecting to new people and how we can evolve in the process. Feel empowered to take initiative and let go of the fear of rejection and vulnerability to meet new people or become more open to connecting. Follow: @heartblendhost on Instagram and Twitter
14:12
August 07, 2021
How to Control Your Mind with Terry Tucker
In this episode, we speak with Terry Tucker on his journey through his life and taking control of your mind and applying it to serve you so you can live a fuller life and have fewer regrets.  Follow: @heartblendhost on Instagram and Twitter
42:11
August 04, 2021
Building Connection: Why Connection is Important
In this episode, we cover the power of connection and the way that we are all connected to each other. Whenever we struggle with connecting there are some fears and unhealed traumas that may block us from feeling safe again to be vulnerable enough to connect to others or even ourselves. Follow: @heartblendhost on Instagram and Twitter
28:18
August 03, 2021
Building Connection: Intro
Connection is powerful and we have an abundance of ways to connect, yet many of us don't feel connected at all. Tune into this series to focus on connection with others, yourself, a higher power, and much more. Follow on Instagram at @heartblendhost
04:45
August 01, 2021
Monthly Motivation to Boost Creativity
In this monthly motivation, feel inspired and empowered to create artistically, with innovation, or take back the driver's seat to create the reality you are craving.  Follow: @heartblendhost on Instagram and Twitter 
15:04
July 27, 2021
Guided Meditation to Boost Creativity *Extremely Powerful*
Tune into this deep guided meditation to awaken your creative spirit to relax, release any creator's block, engage your mind in creativity and fully embrace your creative energy for all of your projects, ideas, and manifestations.
24:03
July 24, 2021
Becoming a Creative: Creating Your Reality
In this episode, we discuss the ways in which we become the creators and shapeshifters of our own realities and how we all affect each other on a collective energetic level as well. Dive in with me to focus on being the creator of our own world and cleaning the messes that were left behind. Follow: @heartblendhost on Instagram and Twitter 
46:21
July 20, 2021
Becoming a Creator: Connect with Your Inner Inventor
Are you passionate about a cause or purpose? Do you find solutions to problems? It's time to awaken your inner inventor, a capability we all have within us to create to expand the lives of ourselves and others. Tune into this episode to learn more about awakening your inner inventor. Follow: @heartblendhost on Instagram and Twitter 
15:35
July 17, 2021
Celebrating Your Power with Hailima Yates
In this episode, we meet Hailima Yates, the author of Dissolving the Anchor and CEO of LuvMrk. We talk about owning our creativity and celebrating our own power in a world that you can get easily lost in. Listen to her story as she shares her journey on going from the bottom to the top of her life journey. 
56:50
July 14, 2021
Becoming a Creative: Connect with Your Inner Artist
Do you feel called to create artistically? Do you feel dormant in your artistic abilities? In this episode, we cover the true nature of an authentic artist and focus on awakening that inner spirit to help us feel comfortable with expressing ourselves in art form whether it is for the first time or after a long time. Follow: @heartblendhost on Instagram and Twitter 
15:50
July 13, 2021
Becoming a Creative: How To Deal with Creator's Block
Do you run into creator's block at times or find yourself staring off into space feeling frustrated and paralyzed by your own inability to create? There are several reasons for that and in this episode, we discuss a handful of reasons why you may be experiencing a blockage in your creative energy and how you can unblock it. Follow: @heartblendhost on Instagram and Twitter 
17:25
July 10, 2021
All About ASMR with Reiki Healing Hope ASMR
Come and meet Jessica from Reiki Healing Hope ASMR on YouTube to learn her perspective on being an ASMRtist, cultural differences, and valuing yourself as a creative. You can find Jessica on YouTube on Reiki Healing Hope ASMR and on Instagram at Reiki Healing Hope. Instagram: @reikihealinghope
01:06:47
July 07, 2021
Becoming a Creative: 6 Tips to Boosting Creative Energy
Do you struggle with getting into your creative flow? In this episode, we cover 6 different tips and ways to boost your creative energy.  Follow heartlendhost @ instagram.
24:05
July 06, 2021
Becoming a Creative: What is True Creative Energy?
What is true creative energy? Is it to have the ability to be a painter or artist? In this episode, we dive deeper into what creative energy really is and learn that we are all creators by nature. Follow: @heartblendhost on Instagram and Twitter
10:52
July 03, 2021
Becoming A Creative: Overview
Run into a creative roadblock? Feeling like it's hard to create? In this series, we are going to cover the creative spirit and energy that lies in all of us that may or may not be dormant.  We will cover:  What True Creativity Is Getting into a Creative flow What Causes our Creativity to Become Stunted Activating Your Inner Inventor Activating Your Inner Artist Creating Your New Reality
04:17
July 01, 2021
Ego Detachment: Monthly Motivation to Detach From Your Ego
Do you need the motivation to embrace a new identity that serves you? Tune into this monthly motivation to help you feel ready and excited to begin to reinvent yourself and become the person or identity you wish to become. Follow: @heartblendhost on Instagram and Twitter
10:09
June 29, 2021
Wake Up Your Inner Goddess with Ashley Holt
Tune into this fun conversation with Ashley Holt on awakening your inner goddess and letting go of all things that are holding you back from having a full goddess-filled life! You can connect with Ashley on Instagram at Ashley_Holt. Also check out her book, Goddess, Wake Up! Youtube: https://www.youtube.com/channel/UCEU2SIh9wAkwlRJhRKAd6jQ 
54:31
June 27, 2021
Ego Detachment: Guided Meditation to Ego Detachment
In this guided meditation, take some time to fully relax and go through a full journey to taking a better look at your current ego, detaching yourself from what is not serving you, and embracing your new identity. Listen to this guided meditation for 21 days to accelerate the process to attach to a new identity. Follow: @heartblendhost on Instagram and Twitter 
21:14
June 26, 2021
Ego Detachment: How Your Habits Affect Your Ego
In this episode, we cover the power of habits and how to use them to your advantage for becoming the person you want to become. Learn how to anchor your habits to make it easy for your brain to pick them up faster.  Check out the book, Badass Habits by Jen Sincero Follow: @heartblendhost on Instagram and Twitter
16:39
June 22, 2021
Ego Detachment: Why You Must Let Go
In this episode, we explore the reasons why letting go of something or someone works when feeling resistance or transitioning to a new ego or identity.  Follow: @heartblendhost on Instagram and Twitter 
13:03
June 19, 2021
How To Break Limitations with Christine Meyer
Christine Meyer is a long-term term coach who has helped so many people overcome their limited thought patterns and in this episode, we meet with her and have a deep conversation about how our beliefs, thoughts, and frequency creates our limited or powerful thoughts. Follow Christine Meyer: @christinemeyercoaching  Follow: @heartblendhost on Instagram and Twitter
50:37
June 16, 2021
Ego Detachment: How to Choose Your Best Ego
In this episode, we discuss how to choose the best ego for yourself and how to anchor your new identity with different techniques. Follow: @heartblendhost on Instagram and Twitter 
31:56
June 15, 2021
Ego Detachment: What is an Ego Death?
In this episode, we discuss ego death and the ways our ego dies almost every day, through trauma, and many other situations. By understanding this, we gain an understanding of why certain things bring us emotional pain. Follow: @heartblendhost on Instagram and Twitter 
24:27
June 12, 2021
How To Choose Your Reality with Karen Maloney
In this episode, we chat with Karen Maloney on diving in more about understanding the choices we have to be able to shape our reality.  visit www.soulpowerlight.com to connect with Karen directly. Follow: @heartblendhost on Instagram and Twitter 
56:34
June 09, 2021
Ego Detachment: How To Attract What You Want
In this episode, we cover how ego attraction works and the real reason why we don't have the external things we want in our current reality. Follow: @heartblendhost on Instagram and Twitter 
13:23
June 08, 2021
Ego Detachment: How Does The Ego Work?
In this episode, we discuss all about the ego, what it is, and how it works. After listening to this episode you will understand the ego from a holistic view and how it relates to you directly. Follow: @heartblendhost on Instagram and Twitter 
24:21
June 05, 2021
How to Create Your Identity with Raj Girn
In this episode, we chat with Raj Girn, founder of Open Chest Academy to speak about building confidence and shaping your identity to the identity you'd like to have and to let go of limitations. Visit her site at www.https://www.theopenchestconfidenceacademy.com/ to learn more! Follow: @openchestacademy
58:47
June 02, 2021
Ego Detachment: What is Ego Detachment?
Welcome to a brand new series on Ego Detachment. In this series, we will cover how the ego works, ego attraction, choosing the best ego for yourself, ego death, the power of habits, and the reason why letting go works. Stay tuned for more as we dive into this life transformative podcast series. Follow: @heartblendhost on Instagram and Twitter 
06:30
June 01, 2021
Monthly Motivation to Embrace Your Masculine Energy
In this monthly motivation, we will begin to feel empowered to embrace our masculine energy and truly step into our physical power. By embracing your healthy masculine energy and combining it with your healthy feminine energy, you now become a dynamic powerful force. Follow: @heartblendhost on Instagram and Twitter 
11:45
May 29, 2021
Guided Meditation for Healing Divine Masculine Energy *Extremely Powerful*
Listen to this guided meditation to heal your masculine energy, release anything that makes you feel unsafe, ignite your inner fire and rebuild your strength. This meditation will have extremely powerful affirmations to repeat to heal your subconscious beliefs. Listen to this meditation for several days until it becomes anchored into your subconscious mind. Follow: @heartblendhost on Instagram and Twitter 
23:49
May 25, 2021
Healing Masculine Energy: Signs of Imbalanced Masculine Energy
In this episode, we are covering what happens when there is too much masculine energy and how the energy gets imbalanced.  Follow: @heartblendhost on Instagram and Twitter 
20:12
May 22, 2021
Healing Masculine Energy: Robbers of Masculine Energy
In this episode, we discuss the signs of suppressed masculine energy and what causes the suppression of our masculine energy. Take a listen to see if any of these symptoms resonate with you whether you're male or female. Follow: @heartblendhost on Instagram and Twitter 
33:09
May 18, 2021
Healing Masculine Energy: Toxic Masculine Energy
In this episode, we talk about masculine wounding which is the main thing that gives masculine energy a very bad rep. Masculine wounding is all fear-based energy and during this episode, we learn all about what it looks like and how it starts, and ways to stop it. Follow: @heartblendhost on Instagram and Twitter 
20:50
May 15, 2021
Happy 1 Year Anniversary Heartblend Podcast
Happy One Year Anniversary to the Love Tribe! Thank you so much for being a part of this community, listening to all that I have to share, and to all of my collaborators and guest speakers! I can't wait to see what year 2 brings! Follow: @heartblendhost on Instagram and Twitter 
02:39
May 11, 2021
Healing Masculine Energy: Masculine Energy in Women
In this episode, we cover healthy masculine energy in women and what it looks like. It is important for this energy to be in balance with women and to embrace it in order to have healthy relationships and succeed and progress in life. Follow: @heartblendhost on Instagram and Twitter
21:04
May 11, 2021
Healing Masculine Energy: Masculine Energy in Men
In this episode, we discuss what masculine energy looks like in men specifically and how to recognize when it's healthy masculine energy.  Follow: @heartblendhost on Instagram and Twitter 
26:52
May 08, 2021
Healing Masculine Energy: Stages of Masculine Energy
In this episode, we cover the stages of masculine energy that are within all of us and depending on what happens in our lives may determine a stunted growth in a certain stage. Check out this episode to see if there is anything that needs to be further developed in your masculine energy.
25:36
May 04, 2021
Healing Masculine Energy: What is Masculine Energy?
Welcome to a brand new series on healing masculine energy. All men and women contain masculine and feminine energy in order to create balance and harmony in our lives. While men may tend to be more dominant with masculine energy, we can learn how this energy when it is in a healthy state is very powerful and important for our lives to create progress and consistency.  Follow: @heartblendhost on Instagram and Twitter 
04:07
May 01, 2021
Get Rid of Self-Doubt with Kayla Francis
In this episode, we meet our guest speaker, Kayla Francis, to share with us how to overcome fear and doubt, especially for introverted women.  Be sure to follow her on Instagram @soulalignedintrovert to connect with her directly or visit www.soulalignedintrovert.com for more information. Follow: @heartblendhost on Instagram and Twitter 
42:59
April 30, 2021
What is Daoism? with Nate Rifkin
Tune into this conversation to listen to Nate Rifkin who shares his powerful journey from being at rock bottom, suicidal, and an alcoholic and transitioned into a powerful life with the act of Daoism. Visit www.thestandingmeditation.com to check out his book and learn more about him! Follow: @heartblendhost on Instagram and Twitter 
01:10:09
April 28, 2021
Monthly Motivation to Heal Feminine Energy
Listen to this monthly motivation to help you feel encouraged to embrace your feminine energy and to be mindful of when it is out of balance. You are fully supported to be your true self so you can feel free. Follow: @heartblendhost on Instagram and Twitter 
15:09
April 27, 2021
Becoming Intentional with Dr. Ian D. Brooks
In this episode, we speak with Dr. Ian D. Brooks about creating balance in our lives as well as focusing on intention and capability. He also focuses on his new book Intention which will be released on April 27, 2021.  Visit his website at: http://rhodessmith.com/  Follow: @heartblendhost on Instagram and Twitter 
57:60
April 26, 2021
Guided Meditation for Healing Divine Feminine Energy
Listen to this special guided meditation with a subliminal cat purring to allow your brain to absorb the frequency of a healing sound and to completely connect with your feminine energy to assist you with relaxing, healing, and freeing yourself.  Follow: @heartblendhost on Instagram and Twitter
20:25
April 24, 2021
Healing Feminine Energy: Causes of Imbalanced Feminine Energy
What happens when we have too much feminine energy? What does it look like in men and women? How can we get this in balance? Tune into this episode to learn more about balancing out your feminine energy with masculine energy. Follow: @heartblendhost on Instagram and Twitter
24:24
April 20, 2021
Healing Feminine Energy: Why Do We Suppress Feminine Energy?
In this episode, we discover what it means to suppress your feminine energy in both men and women and how it can affect our lives and our personalities. Follow: @heartblendhost on Instagram and Twitter 
27:57
April 17, 2021
Healing Feminine Energy: What is Feminine Wounding?
In this episode, we discuss feminine wounding and how it affects both men and women. Stay tuned to learn more about feminine wounding and what you can do about it if you're experiencing this. Follow: @heartblendhost on Instagram and Twitter
18:08
April 13, 2021
Healing Feminine Energy: Healthy Feminine Energy in Men
In this episode, we discuss how important it is for men to have healthy feminine energy in balance with their masculine energy and what happens when that feminine energy is suppressed in men. Follow: @heartblendhost on Instagram and Twitter
18:38
April 10, 2021
Healing Feminine Energy: Feminine Energy in Women
In this episode, we cover the feminine energy in women specifically and how it feels and looks within women.  Follow: @heartblendhost on Instagram and Twitter
53:39
April 06, 2021
Healing Feminine Energy: What is Healthy Feminine Energy?
In this episode, we discuss what is healthy feminine energy as a whole and what it means. Healthy feminine energy is applied to both men and women and it's important to know what it feels like. Follow: @heartblendhost on Instagram and Twitter 
21:17
April 03, 2021
Healing Feminine Energy: Intro
Welcome to a new series! This month will be covering all about healing feminine energy and what it really means for both men and women. We will cover healthy feminine energy in both men and women, suppressed feminine energy, feminine wounding, and imbalanced feminine energy. Stay tuned for more on this topic! Follow: @heartblendhost on Instagram and Twitter 
04:31
April 01, 2021
Guided Meditation to Align Your Chakras
In this guided meditation, you will focus on each individual chakra and align and balance them with specific sounds that are supportive of each chakra's energy. Please enjoy and be sure to be in a comfortable and relaxed setting and avoid listening while driving or moving. Follow: @heartblendhost on Instagram and Twitter 
27:34
March 30, 2021
Monthly Motivation: Chakra Alignment
Welcome to the Monthly Motivation of March to align your chakras and to focus on all of the different areas of your life. This monthly motivation is meant to guide, support, and empower you along your journey to feel your true power and energy to become present in your life. Follow: @heartblendhost on Instagram and Twitter 
11:54
March 27, 2021
Chakra 101: Crown Chakra
In this episode, we cover and learn about the crown chakra and how it relates to our lives. We will also learn how to activate and heal this chakra.
20:05
March 23, 2021
Chakra 101: Third Eye Chakra
In this episode, we discuss more about the third eye chakra and how it relates to our lives. We will learn how to cleanse, activate, and heal the third eye chakra. Follow: @heartblendhost on Instagram and Twitter 
29:22
March 20, 2021
Chakra 101: Throat Chakra
In this episode, we learn more about the throat chakra and how we can heal and activate our energy and power to communicate. Follow: @heartblendhost on Instagram and Twitter 
24:18
March 16, 2021
Chakra 101: Heart Chakra
In this episode, we cover the heart chakra and how it relates to humanity, the pandemic, Jesus, and love for all. Learn some ways on how to heal and activate your heart chakra in this episode. Follow: @heartblendhost on Instagram and Twitter 
34:35
March 13, 2021
Chakra 101: Solar Plexus Chakra
In this episode, we learn more about the solar plexus, signs that it's out of alignment, overactive, and underactive. We will also cover ways to heal and activate the solar plexus chakra. Follow: @heartblendhost on Instagram and Twitter 
32:07
March 09, 2021
Chakra 101: Sacral Chakra
In this episode, we discuss all about the sacral chakra, signs that it may be out of alignment, fears, and strengths associated with the sacral chakra, and how to activate and heal the chakra.  Follow: @heartblendhost on Instagram and Twitter 
22:00
March 06, 2021
Chakras 101: Root Chakra
In this episode, we learn how the root chakra is developed, signs that it's out of alignment, what to do to get it in alignment, and the importance of healing the root chakra for the benefit of humanity. Check out Rev. Lee Wolak from the Center of Spiritual Living Agape for his insight as well.
34:40
March 02, 2021
Chakras 101: What is a Chakra?
Welcome to Chakra 101! In this episode, we learn more about what is a chakra, how do chakras affect us and what does it all mean?  Throughout the entire series, we will discuss what each chakra is responsible for and how to activate it, learn if it's out of alignment, and much more.  Follow: @heartblendhost on Instagram and Twitter 
20:10
March 01, 2021
All Things Love: Dating as a Millennial
In this episode, we talk about dating in the 2020s and the reasons why it's not working in my observation. Everything from dating apps, fear, traumas, situationships, social media, and more. Tune in to see what resonates with you and to know that you're not alone if you're a millennial trying to date in this era.  Follow: @heartblendhost on Instagram and Twitter 
46:12
February 27, 2021
All Things Love: The Five Love Languages
In this episode, we cover the five love languages, what they are and what they mean. We will also cover the fear languages as well to help us communicate better with our partners, friends, and ourselves. We will also discuss how to apply the five love languages to yourself and with platonic friends. Follow: @heartblendhost on Instagram and Twitter 
39:26
February 23, 2021
All Things Love: How To Attract Your Ideal Partner
In this episode, we cover how to attract true love into your life through the power of internal healing and removing old blockages, and being our authentic selves. We will also cover how to attract an ideal partner by improving or transforming ourselves to become a match to who we want to attract into our lives. Follow: @heartblendhost on Instagram and Twitter 
30:13
February 20, 2021
All Things Love: Why You Sabotage Your Relationships
In this episode, we cover the top sabotaging behaviors in relationships and some tips to overcome them. Learn how these sabotaging behaviors seem attractive at first, recognize your own sabotaging patterns, and recognize them in others as well. The tips shared in this episode are referenced in the book, Relationship Saboteurs by Dr. Randi Gunther.  Follow: @heartblendhost on Instagram and Twitter 
55:28
February 16, 2021
Monthly Motivation to Fall in Love Deeply
In this monthly motivation, we gain the courage and empowerment to move past the fear and blockages that keep us from experiencing the greatest energy there is, which is love.  Follow: @heartblendhost on Instagram and Twitter 
09:41
February 14, 2021
Guided Meditation to Attract Super Love
In this guided meditation, relax and dissolve any fear or blockages keeping you away from love. This powerful meditation is intended for you to embrace and activate the love you have within yourself to attract the love you're seeking. 
19:14
February 14, 2021
All Things Love: Communicating Effectively in Relationships
In this episode, we cover tips to communicate more lovingly in relationships and reach understanding through using loving cues and becoming more clear in the words we have to say. Follow: @heartblendhost on Instagram and Twitter
33:29
February 13, 2021
All Things Love: The 8 Levels of Intimacy
Do you know the 8 Levels of Intimacy? In this episode, we cover the steps to building intimacy and the 8 different levels of building a truly intimate bond with another person. Follow: @heartblendhost on Instagram and Twitter
28:38
February 09, 2021
All Things Love: What Is a Healthy Relationship?
In this episode, we cover what makes a relationship healthy and the pillars to building a healthy relationship.  Follow @heartblendhost on Instagram and Twitter
47:43
February 06, 2021
All Things Love: Soulmates vs Twinflames
In this episode, we dive into understanding what a soulmate, twin-flame, and karmic relationship look like. Esoteric and spiritual soul connections can help us grow on our spiritual journey and help us to understand ourselves and express who we are through real love. Follow @heartblendhost on Instagram and Twitter
36:33
February 02, 2021
All Things Love: Intro
This month we are focusing on love relationships, healing from heartbreak, twin flames and soulmates, and much more! Tune in for more this month as we dive into this topic on love.  Follow @heartblendhost on Instagram and Twitter
04:08
February 01, 2021
Guided Meditation to Reclaim Your Life Back
In this relaxing guided meditation, you will be able to visualize and focus on what you are wanting to receive, reclaim, and manifest back into your life. This guided meditation is a part of the Reclaim Your Life series and is designed to help calm and relax you while helping your subconscious mind anchor in the information you've received throughout the month of January. Follow @heartblendhost on Instagram and Twitter 
26:00
January 30, 2021
Monthly Motivation: Empowerment to Claim Yourself
Welcome to your monthly motivation! Here to help you feel motivated and ready to reclaim your life in a way that supports you. Reclaim your power, your body, your energy, your time, whatever the case may be. Listen to this motivational episode to help you feel geared and ready to pursue the life you want to have.
10:41
January 26, 2021
Releasing Victimhood with Fatima Oliver
In this episode, we listen to guest speaker, Fatima Oliver who shares her life story of going through a series of despair, abuse, and loss. She took power over her life through the power of God and chose a better way of living.  Her book is called Prescription is in the Dirt available on Amazon.  Visit her website at www.fatimac.com 
51:22
January 23, 2021
Reclaim Your Life: Take Your Time Back
In this episode, we cover big time wasters and how we can reclaim our time back for ourselves to benefit us by taking ownership of our time. Follow @heartblendhost on Instagram and Twitter
19:08
January 23, 2021
Reclaim Your Life: Take Back Your Energy
In this episode, we cover some ways that we can lose our energy to different things and how we can reclaim that energy back for ourselves.  Follow @heartblendhost on Instagram and Twitter 
19:34
January 18, 2021
Clearing Limited Beliefs with Marla Williams
In this episode, we speak with Marla Williams who helps us to clear our limited beliefs built over time and focus on the BEING zone.  Be sure to check out the following:  Options for Learning to Exist in The BEING Zone: www.thebeingzone.com Book: The BEING Zone- Available on Amazon The Companion Journal:  The BEING Journal   The BEING Zone System Online Courses  Link to the Earthing Movie   Link to the Free Intuition E-Book
01:03:58
January 16, 2021
Reclaim Your Life: Take Back Your Health
In this episode, we cover reclaiming your health physically, emotionally, mentally, and spiritually. Reclaiming your health is your power to heal and without it, there is no life. Reclaim your health back today. Follow @heartblendhost on Instagram and Twitter
23:28
January 16, 2021
Reclaim Your Life: Take Control Over Your Finances
In this episode, we discuss how to reclaim your finances. Maybe you've put your finances on the back burner or haven't been as intentional with your monetary system or have become buried in debt. Now is the time to take control back and reclaim your finances for your life. Follow @heartblendhost on Instagram and Twitter 
30:49
January 12, 2021
Reclaim Your Life: Take Back Your Body
In this episode, we discuss ways to reclaim our bodies back and some of the signs and scenarios that we lose our bodies. Make today the day you reclaim your body back and transform your body into the way you want it to be, look, and feel. 
18:52
January 09, 2021
Reclaim Your Life: Take Back Your Power
In this episode, we cover how to reclaim your power back! The power you have given up from yourself, for others, for past circumstances, for guilt, whatever the case may be! Today is the day you reclaim your power back for yourself! Follow @heartblendhost on Instagram and Twitter
27:58
January 05, 2021
Reclaiming Your Life: Intro
In this episode, we begin the year by reclaiming your life, yourself, you! This will be the introduction to helping us gear up for reclaiming ourselves for the month of January. We will talk about this topic all month to help with inspiring you to claim your life back the way you want it to be after giving so much away.  Follow: @heartblendhost on Instagram and Twitter
07:39
January 05, 2021
Welcome to HeartBlend Podcast 2021
Welcome to HeartBlend Podcast 2021! In this brief episode, I will share with you all of the updates coming for this year 2021 and how things will be a little different from last year. I hope you enjoy and please be sure to follow and subscribe and also follow @heartblendhost on Instagram to connect directly!
03:41
January 05, 2021
Guided Meditation for Bringing in 2021
In this guided meditation, we are releasing all of the burdens and frustration of 2020 and embracing a wonderful new personal year for 2021. 
23:36
December 29, 2020
Soul Contracts with Phoebe Garnsworthy
In today's episode, we hear from spiritual author and meditation teacher, Phoebe Garnsworthy who is here to share with us the significance of our soul contract and how to learn more about what your soul contract is.  Check out her new book Align with Soul and Lost Nowhere Series! Follow: @lost_nowhere to follow Phoebe on Instagram  Follow: @heartblendhost to follow Lindsey on Instagram & Twitter
48:09
December 27, 2020
Create the Best Year for 2021
Thank you all so much for listening to HeartBlend Podcast! Merry Christmas and Happy Holidays! Happy New Year and let's make 2021 a better year for us all. How can you make the upcoming year the year you want?
13:21
December 20, 2020
Spirituality & Business Talk with Phil Pelucha
In this episode, we talk to guest speaker, Phil Pelucha from Billionaires in Boxers to share with us great insight on spirituality, religion, success, wealth, and everything in between. Check out Billionairesinboxers.com for more information! Follow @heartblendhost on Instagram and Twitter 
01:01:32
December 20, 2020
Midweek Motivation #9
Welcome to Week 9 Midweek Motivation! You are the one to accomplish your goals because you are the best one to start them. Follow @heartblendhost on Instagram and Twitter
03:14
December 16, 2020
Guided Meditation for Past Life Regression
In this guided meditation, we will journey to our past lives to discover who we once were in a different era or time. Please be sure you are in a safe and comfortable setting to fully immerse yourself into this experience. Revisit this guided meditation anytime you want to receive more answers about your past life experiences to help you answer questions of today. 
24:25
December 13, 2020
Life Journeys: Past Life Regression
In this episode, I share what I've learned about past life regression and reincarnation and how interesting it really is on why our soul has a journey to learn and develop throughout various lifetimes. 
18:28
December 13, 2020
Preparing for The Afterlife with Dr. Krishna Bhatta
In this episode, we listen to a special guest, Dr. Krishna Bhatta, who shares insightful information about life after death, stories of out-of-body experiences, and how we can improve our current life for our future life. Follow:  @heartblendhost on Instagram and Twitter
46:25
December 13, 2020
Life Journeys: What is your Life Journey?
In this episode, we discover more about your current life and really look at your life today as the story you're writing and editing currently. Follow: @heartblendhost on IG and Twitter
15:13
December 13, 2020
Life Journey: What is a Life Journey?
In this series, we will cover information about reincarnation, past life regression, your current life story, and preparing for your future life. We will follow up with a guided meditation to tap into the past life as well as listen to a wonderful guest speaker about this phenomenon even further. 
03:09
December 13, 2020
Midweek Motivation #8
In this midweek motivation, we reflect on the accomplishments we've made and how far we've come to keep going. Follow: @heartblendhost on Instagram and Twitter
03:06
December 09, 2020
Protecting Your Emotions: How to Use Your Intuition
In this episode, we cover ways to strengthen your intuition to help you navigate better when it comes to relationships, friendships, and dating. Follow: @heartblendhost on Instagram and Twitter
13:20
December 06, 2020
Guided Meditation for Emotional Freedom
In this guided meditation, we break out of our shell that is overly protecting us and experience focusing on our intuition when it comes to having more discernment and following our internal navigation system. Follow: @heartblendhost on Instagram and Twitter
13:14
December 06, 2020
Protecting Your Emotions: Red Flags Someone is Untrustworthy
In this episode, we cover signs that someone is untrustworthy or may not have your best interest at heart. It's important to be aware of these signs to understand another person's motives and if it is truly in alignment with you. Follow @heartblendhost on Instagram and Twitter
12:36
December 06, 2020
Why They Ghosted You with Harry Uddoh
In this episode, we have a special guest, Harry Uddoh, here to talk about the reasons that people ghost in dating and relationships. If you've just been recently ghosted or even wonder why you may ghost, this is a great episode to listen to! Follow Harry: @harry_uddoh on Instagram  Follow Lindsey: @heartblendhost on Instagram
45:39
December 06, 2020
Protecting Your Emotions: The Effects of Overprotection
In this episode, we are going to cover signs that you may be overprotecting your emotions and closing yourself off from others in an unhealthy way. Follow: @heartblendhost on Instagram and Twitter
14:36
December 06, 2020
Protecting Your Emotions: How Being Guarded Affected My Relationships
In this episode, I share my experience with being guarded and overly protective emotionally and how it affected my life and relationships. Follow: @heartblendhost on Instagram and Twitter
13:09
December 04, 2020
Protecting Your Emotions: Intro
In this episode we begin a new series on emotional protection and uncovering why do we become so emotionally guarded and how can we heal from it and protect ourselves the right way.  Follow @heartblendhost on IG and Twitter
01:59
December 04, 2020
Midweek Motivation #7
In this midweek motivation, we focus on our drive to continue pushing forward. If you're feeling overwhelmed you got this! Follow: @heartblendhost on Instagram and Twitter
02:43
December 03, 2020
How to Have Your Own Back with Jorge Roman
In this episode, guest speaker, Jorge Roman from Live.Damn.Well Podcast shares with us his journey on becoming more self-reliant and his journey to gaining true knowledge on health and genetics. Follow Jorge Roman: @livedamwell
33:02
November 29, 2020
Guided Meditation to Heal Your Inner Demons
In this guided meditation, we dive in together to face ourselves and allow for any blockages to come up to the surface so we can remove them. We will focus on healing our inner demons and gain deep compassion for yourself.
16:43
November 29, 2020
Facing Your Demons: What Blocks You From Healing
In this episode, we cover the top blockers that stop you from facing yourself and healing anything that is under the surface.
14:03
November 29, 2020
Facing Your Demons: Healing Your Inner Demons
In this episode, I share with you how to truly face your inner demons in a gentle, safe, and effective way. We can really feel that we are alone or that we are inherently bad people, but you will quickly learn in this episode, that you are good.  Follow @heartblendhost on Instagram and Twitter
22:51
November 26, 2020
Facing Your Demons: Introduction
In this series, we cover how to take a deep look at ourselves and face the inner demons that keep us from truly healing and progressing from our self-love love journey.
05:11
November 26, 2020
Midweek Motivation #6
This is your Midweek Motivation for week 6! You are your only limitation and in your own way. Get ready for full success now and crush your blockages to achieve your dreams.
06:46
November 25, 2020
Guided Meditation to Boost Confidence
In this guided meditation, you will begin to transform your subconscious mind by anchoring in the information received throughout this series. By listening and tuning in, you will begin to visualize yourself more confident, and over time through listening to this meditation repeatedly, you will begin to embody confidence. Follow: @heartblendhost at Instagram and Twitter
14:23
November 22, 2020
Becoming Confident: How to Become More Confident Social Media
In this episode, we cover ways to become more confident on social media platforms in connecting with others. 
18:21
November 22, 2020
Becoming Confident: How to be More Confident at Work
In this episode, we cover how to be more confident in the workplace and recognizing your own worth in what makes you a valuable asset.
16:34
November 22, 2020
Becoming Confident: How to Date Confidently
In this episode, we cover ways to become more confident while we are dating others and finding a match to be in a relationship. Follow: heartblendhost on IG and Twitter
13:19
November 22, 2020
Becoming Confident: How to be Confident as a Minority
In this episode, we work to defy odds as a minority by continuing to stand firm within ourselves even when we may be outnumbered. Follow @heartblendhost on IG and Twitter
21:16
November 22, 2020
Becoming Confident: How to Communicate with Confidence
In this episode, we cover how to communicate confidently and express trust and certainty within ourselves when we are having conversations with others. Follow: @heartblendhost on IG and Twitter
38:50
November 22, 2020
Healing with Goddesses featuring Lucy Smith
In this episode, we listen to Lucy Smith from Persephone's Jewels on her take on utilizing archetypal psychology and sharing the energy of Greek goddesses to assist with a journey in healing. She uses a special system in life coaching by referencing Greek goddesses.
34:46
November 22, 2020
Becoming Confident: Causes for Low Confidence
In this episode, let's go over the most popular reasons why someone may lack confidence and ways to combat them to begin to build confidence in general. Follow: @heartblendhost at IG and Twitter
27:52
November 19, 2020
Becoming Confident: Intro
In this episode, we kick off the series by explaining what confidence really means and how to appear more confident in all scenarios. Stay tuned for more detailed episodes on building your confidence. Follow: @heartblendhost on IG and Twitter
06:13
November 19, 2020
Midweek Motivation Week #5
This is your midweek motivation to help you shift your mind into getting through the rest of this week!
03:54
November 18, 2020
Guided Meditation to Manifest Your Dream Life
In this guided meditation, you can allow yourself to feel more relaxed to enhance your visualization process to manifest your new reality. Be sure to use this meditation to enhance your experience and be in a relaxed setting. Follow: @heartblendhost on IG and Twitter
17:06
November 15, 2020
Manifesting Your Dream Life: 7 Steps to Manifesting Anything You Desire
In this episode, I share 7 stages to birthing your new reality to assist you with manifesting your desires into fruition. We cover how to utilize feminine and masculine energy to create the things you want into your life into the physical realm. Follow: @heartblendhost on IG and Twitter
28:05
November 15, 2020
Manifestating Your Dream Life: My Experience with Manifestation
In this episode, I share my personal experience and journey with manifestation, the law of attraction, and receiving a new physical reality through a mental creation. Follow: @heartblendhost on IG and Twitter
17:46
November 15, 2020
Manifestating Your Dream Life: The Dark Side of Manifesting
In this episode, we cover the dark sides of manifesting and cautions to be aware of when utilizing manifestation and the law of attraction. You are deserving of everything you desire, however, we must not allow for the desires to control us.
15:19
November 15, 2020
Manifesting Your Dream Life: Soul vs Ego Manifestation
In this episode, we cover the difference between soul vs ego manifestation to help us gain more clarity about the events that are happening in our lives.  Follow: heartblendhost on IG and Twitter
24:24
November 15, 2020
Healing from Sexual Violence with Scattered Kat
In this episode, we hear from our special guest, Kat, and her journey through two episodes of sexual assault and rape. She has begun her journey to healing her trauma and now has made it her purpose to share her story and healing techniques to help others.  Visit www.scatteredkat.com to learn more.
01:03:20
November 15, 2020
Manifesting Your Dream Life: What is Manifesting?
In this episode, we cover what manifestation is and how the law of attraction works. Learn more about the vibrational emotion scale and the way that things that vibrate together, stay together. Follow: @heartblendhost on IG and Twitter www.heartblendfm.com
19:27
November 13, 2020
Manifesting Your Dream Life: 4 Reasons You Aren't Manifesting Properly
In this episode, we cover the four reasons why manifestation may not be working for you. Tune in to learn more on what can block your energy from manifesting your dream life.  Follow: @heartblendhost on IG and Twitter www.heartblendfm.com
20:21
November 12, 2020
Manifesting Your Dream Life: 8 Myths About Manifestation
In this episode, we cover the top 8 myths about manifestation to help you gain some clarity and possibly relief for manifesting the things you wish to receive. Follow: @heartblendhost on IG and Twitter www.heartblendfm.com
25:53
November 12, 2020
Manifesting Your Dream Life: Introduction
Are you curious about creating your own reality and manifesting your dreams?  Tune into this episode to learn the following: The Introduction to Manifestation 101 Why Manifestation May Not Work The Myths of Manifestation The Dangers of Manifesting 7 stage Manifestation Process  Following these episodes will lead you in the best direction for manifesting your dream life. 
06:00
November 12, 2020
Midweek Motivation Week #4
Welcome to Week #4 Midweek Motivation! It's time to analyze and strategize to get the results you're looking for. 
02:48
November 11, 2020
Guided Meditation to Clear Selfish Energy
In this guided meditation, we release any blockages that stand in our way of getting our needs met as well as releasing selfish energy. This meditation includes an EFT Tapping session which is a light form of acupuncture for releasing pent up emotions within the body. Enjoy and relax!
22:55
November 08, 2020
How to Get What You Want: Financially
In this episode, find out more ways to get your needs met financially and how much it really costs to live the life you really want to have and the life you need to have in order to live into your highest potential.
30:02
November 08, 2020
How to Get What You Want: Taking Responsibility
In this episode, we cover how you can get your needs met without being selfish by understanding your needs, setting proper boundaries, honoring yourself, and creating a sacred time for you. 
43:03
November 08, 2020
How To Get What You Want: Clearing Selfish Energy
In this episode, we cover the many causes of selfishness and why you may hold some selfish energy but don't know why. Stay tuned to listen to this episode to uncover why someone may be selfish.
17:02
November 08, 2020
How to Get What You Want: In Relationships
In this episode, we cover how to get your needs met in a relationship. We all have relationship needs, but if we don't understand our own needs, it can be really difficult to communicate that. Tune in to learn ways of getting your relationship needs met.
30:50
November 08, 2020
Finding Love Later in Life with Larry Indiviglia
In this episode, we listen to a beautiful love story between two seniors who dealt with ups and downs between life and death. Join in to listen to the story of Larry and Gayle and how Larry handled losing Gayle to stage 4 cancer. Larry shares his book, 126 Days, 11 Minutes which can be found and purchased on Amazon.com.
54:07
November 08, 2020
How to Get What You Want: Are You Selfish?
In this episode, we cover the many ways one can be selfish to help you uncover how selfish you may be without realizing it or how others may be selfish, but you may not notice it. Stay tuned to learn about the several different layers of selfishness. Follow @heartblendhost on IG and Twitter
24:35
November 08, 2020
How to Get What You Want: Intro
In this series, we are covering how to get your needs met without moving to selfish energy, what selfish energy really means, what causes someone to be selfish, and much more. Listen to this brief introduction so you can learn more about what's to come. Follow @heartblendhost on Instagram or Twitter.
02:55
November 08, 2020
Midweek Motivation #3
This is your midweek motivation to keep you going throughout the rest of the week! Enjoy and get ready to own your life! Follow @heartblendhost on Instagram and or Twitter.
02:45
November 04, 2020
Guided Meditation For Self-Love
In this guided meditation, experience a moment with yourself of deep appreciation, listening to yourself, and taking the time to feel open enough to love all that you are. Follow Lindsey: @heartblendhost on Instagram or Twitter.
20:03
November 01, 2020
Self-Love: How Self-Love Works
In this episode, we cover the different levels of self-love. External, Internal, and Deep. All of which we are somewhat familiar with in outside love relationships, but in this episode, we learn how each level applies to ourselves. Follow: @heartblendhost on Instagram or Twitter
17:25
November 01, 2020
Self-Love: Where to Start?
In this episode, I share my self-love journey experience and how you can start the very beginning stages of loving yourself better.  Follow @heartblendhost for daily motivation and self-care tips.
26:59
November 01, 2020
What is Bodysex? with Katelyn Connell
In this episode, we hear from guest speaker, Katelyn Connell who talks about loving your body in the nude and her take on body sex workshops, healing poor body image, and loving your body physically.  Follow Katelyn: @katelynnc24 Follow Lindsey: @heartblendhost
34:20
November 01, 2020
Self-Love: What is Self-Love?
In this episode, we cover what self-love really is and what it means. Is self-love a sin? Is self-love good or bad? Do we even really know what self-love means? Find out all about it in this episode.
19:38
November 01, 2020
Self-Love: Intro
In this series, we break down the truth of what self-love really means. Everything from abolishing the thoughts of self-love being a sin, how to begin a self-love journey, the levels of self-love, and a guest speaker to share the experience with self-love for the nude body. Follow: heartblendhost on IG or Twitter visit: www.heartblendfm.com 
03:26
November 01, 2020