ONE BY ONE
By Heather Land
You’ll never heal if you suppress it. You’ll never grow if you don’t talk about it. You’ll never live up to being the best version of yourself if you just shut the fuck up and sit down. Stand up and take your power back. One by one.
ONE BY ONE Sep 01, 2022
00:00
59:57
Part one; life as an influencer
Lessons learned, regrets made, people hurt. Being a social media influencer is not what it’s made out to be.
Sep 01, 202259:57
Friendships, politics, beliefs, what does that mean to you?
WARNING - I may piss you off, don’t get mad and act like I didn’t put the words right in front of your face. Take everything I say with a grain of salt, cause at the end of the day.. does it really matter what I have to say? Love you ❤️
Feb 12, 202232:28
❤️❤️❤️
Just because I try to be a positive creator, doesn’t mean I’m always positive. Short episode.. I love you guys.
Feb 11, 202215:40
Long time no talk
Let’s talk about growth, and obviously anything else that comes to my mind since I can’t focus on one thing ever. I love you!
Jan 14, 202241:51
The podcast thats pissing everyone off
Trigger warning.. please be cautious.
Nov 21, 202153:14
S.S. Mama drama & queen team rivalry
Let’s take it way back and show my own personal experience from this shit show of a time I had with social media, clout chasing traumatic events. Try to keep up.
Nov 18, 202101:00:05
Mental health talk
Mental health talk for my bad bitches. I didn’t edit this damn episode so bear with me. The live version will be on YouTube ASAP.
Nov 05, 202139:56
One by one. The ex girlfriends
Between dating a liar, and a complete bat sh*t crazy liar lol.. I hope you can keep up with me, because this one can get CONFUSING.
Oct 29, 202145:37
Growing up with a mentally ill mom
Episodes with music are only available on Spotify.
This may be triggering to some. I grew up with a mom who has Münchausen syndrome along with bipolar disorder, severe depression and anxiety.. these are some of my stories of me growing up with her.
Jan 31, 202148:09
General mental health
Talking about being a mom, wife, woman, jealousy and struggles.
Jul 29, 202035:04
These 10 commandments saved my marriage
My marriage has struggles just like anyone else’s.. but these have helped us so much, it saves so many arguments from happening and has helped us communicate rather than live with resentment and feeling inadequate to eachother.
Jun 25, 202045:47
Law of attraction, vibes, and manifestation.
I’m so strongly invested and I believe so much in the law of attraction. If you don’t know what that is, please take a listen and try to understand how much this can change your life.
Jun 19, 202038:05
Mental health and how important it is
People don’t realize how important and detrimental good mental health is, especially while being a mom and a wife.
Jun 18, 202023:32
Childhood trauma, self healing and believing in yourself.
Letting go of your past trauma and learning to cope and be excited with life is so fucking important. I’ve been through it myself, and I decided not to let it break me or control me. All you need is a little bit of realization and someone to believe in you. I believe in you. If you have any questions please feel free to leave me a voice message.
Jun 17, 202029:31
Introductory to me
Learn a little bit of my background, who I am, why I make content, and how I want to help you while you also have been helping me ❤️
Jun 17, 202028:20