Heather and Stephanie explore a recent viral video where a couple women at a party, reel in a wine glass with toilet paper.
They have questions
What toilet paper should you use?
Do we really want to fill it with wine- we are not wasting good grapes.
Trivia for Wino's
Don't miss this holiday episode where Heather is definitely broken but making the most of this cheer!
Watch the episode here
Answers to our Trivia
Have a great day and always drink responsibly.
-Heather and Stephanie
Heather and Stephanie explain what they mean when they talk about dealing with "grenades." They address the "monkeys" in your brain and how we all don't care for ourselves the way they should.
#monkeys #grenades #lemons #falmouthroadrace #thehelp #women #wine #begoodtoyourself
Heather and Stephanie take a field trip to The Brown Jug in Sandwich and talk with Michael the owner about affordable wines for your Thanksgiving Dinner. They learn you should always have a "bubble" for your turkey day and a good red to have with any meat. How do you calculate exactly the right amount of wine? Listen and Learn
What the heck is My Wine Fit?
This episode Heather and Stephanie talk about this new fitness group and what is the motivation behind it. They talk about the SMART approach that the American Council on Fitness lays out.
We all have challenges that are impeding our goals. Heather and Stephanie are starting from ground zero with Stephanie's fitness; again lol! Facing yourself and making small changes is do-able and we are tackling all of it in this episode!