Heather and Michelle on RPP FM

Another FUN show! Heather & Michelle share their knowledge of the AFL finals...hmmm. Joining the gals in the studio this week Danielle Grant, incredible owner of Reach your Peak Personal Training in Mornington. Did we make her drop and give us 20?? Tune in and see!

What do you do when you're alone in the studio? Your co-host is elsewhere, you talk to yourself like a maniac! Thankfully, joining Michelle this week was Ron & Sharyn Smith. Ron, a former amateur and professional boxer, distance runner, author, boxing coach and all round great guy and his wife Sharyn, a former nurse now personal trainer and nutrition advocate, run Mt Eliza Boxing Centre and The Centre for Lifelong Health and Fitness. These guys really walk the walk. Another fun chat with lots to learn and my new favorite quote, "common sense is not that common". Ain't that the truth!