Real Talk No Shade with HeavenlyAngel

Explore the depths of self-awareness in our latest episode. Join us as we delve into the nuances of knowing better but not always doing better, prompting a profound reflection on your mentality. Tune in now for a journey into self-discovery and personal growth.

Whatever is holding you back, break free from it. Take that risk and make a change in your life. It's time to finally be happy with your life.

Life as a young adult/teen is very confusing and reality is kicking my butt, so let's talk about it.

I have trust issues to the point where I can't even trust myself...

Particularly in this culture of young, uninformed dating. Let's examine the gambling culture that has been accepted in this modern society. Situationships, toxic love, a lot of delusion, and miscommunication are hidden links. There is no shame in acknowledging that we are all flawed, and having a toxic personality toward someone you care about somehow toxicity became popular. However, I have five secrets to help you end your toxic relationship and help you have a healthy relationship during this cuffing season.

I’m Walking into the unknown “the unknown that those that walk with me today may not be with me tomorrow” IM walking into the unknown “the unknown that even tho I don’t know what may happen tomorrow, I will continue to plan my path upon success” IM walking into the unknown “the unknown that even though I'm scared of my future and what's to come I'm still walking into the unknown” IM Unsatfated with my current so I'm walking in to unknown.

This is an episode on the topic of feeling lost, with worldly stresses and regular duties it's hard to keep your inner peace. As you're healing you must wear a smile or people ask "what's wrong" it's tiring and you just don't want to feel LOST anymore. (Listen for more)

Let’s talk about breaking bonds. I named this episode breaking bonds because bonds are deep and long-lasting but not all bonds are good for you, as humans we evolve, we change, and we grow tired of things, it happens. And now this toxic bond is hurting you mentally, revealing you need to depart, and spend time by yourself and get your own energy back.

we go through a lot in our lives and sometimes we don’t even dare to consider if it’s something that we must go through...there’s more to every situation and we tend to focus on the surface. We all go through a lot of Unnecessary pain, Unnecessary situations and at the end of the day “Yep it sucks but we change” and it gets better, it always does.

“Growing up is losing some illusions in order to acquire others.” — Virginia Woolf 

This podcast is all about me realizing I'm growing up, I ain't no kid no more. This is me stepping into adulthood.

My last two weeks were full of my own personal disappointment, just L after L, just Losing every situation. People can say “don’t blame people for disappointing you, blame yourself for expecting too much from them,”  and here I am sitting here saying  “I'm disappointed, I thought you would do for me as I would for you. I'm disappointed you don’t have the same heart as I do” Who can relate?

We ask for forgiveness but never really forgive ourselves. Ain’t that crazy we overthink the situation and have that little voice tellin’ us nothing but negative notations. Though we still ask for forgiveness and don’t forgive ourselves. Think about that, we ask for forgiveness and yet we don’t forgive ourselves,  but we ask God or people to forgive our actions yet can’t forgive ourselves. It’s true tho, no one judges you as harshly as you judge yourself.

I know I’m not the only one that has worked really hard on something and it just blows up in your face. I have reached many great highs but I  also have much more to go and while in this war I have lost many battles... and in this episode, I talk about how important our "failures" are when we look at it 10 years from now.

Most families never talking about their mental problems and some families even act as if mental health doesn’t exist. This episode is to remind people that we need to open up and stop trying to be strong all the time.

we have a lot of low and we have a lot of highs, but like look in the mirror (there’s pain, there’s a shame, there are scars) but who do you see you. You see a soul, that’s been through so much but you continue marching forward and that’s a blessing, that’s powerful.

Sometimes we get too caught in our emotions and forget that things will get better, that the pain we have will become just a memory because no pain is long-lasting.

A growth mindset: means that you believe your intelligence and talents can be developed over time. While a fixed mindset means that you believe your intelligence is fixed—so if you're not good at something, you might believe you'll never be good at it. And that’s crazy because this makes me think about the optimist and pessimistic people. Optimists generally approach life with a positive outlook, while pessimists tend to expect the worst.

I want to talk about the little things we do because most of the time we don’t even notice the little thing we do because we’re always looking at the bigger picture and forced on the main goal.

We compare ourselves to others which makes us sad in return, and we get sad due to our selfishness. We see what we have and look at it as not enough and we see others and see all the great things they have but we should look at what we have and realize it's enough.

The question is “why do those that suffer more tend to be happier in life” and this is how I answered that question.

We are constantly comparing ourselves to others or seeing ads saying we will never be complete or satiated if we don’t have this one thing. So I drove farther into research realizing that we humans only need 3 major criteria’s

Number 1: Safety

Number 2: Satisfaction

Number 3: Connection

We are getting into our own energy, relaxing, and taking a break from all our hard work. So come join us and let’s be chill together while having a nice sip of coffee.

(IQ , EQ , SQ , AQ)

According to psychologists, there are four types of intelligence:

1) Intelligence Quotient (IQ)

2) Emotional Quotient (EQ)

3) Social Quotient (SQ)

4) Adversity Quotient (AQ)

People that have higher EQ and SQ tend to go further in life than those with high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of a high IQ level can end up being employed by a man of high EQ and SQ  level even though he has an average IQ.

Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.

EQ and SQ make one manage better than the other.

Pls, don't teach children only to have higher IQ, but also to have higher EQ and SQ.

*To parents*:

Expose children to other areas of life than academics. Develop their EQ, SQ, and AQ. Being just school smart is not going to solve everything.

Be realistic are you willing to work for your dreams because if not let that dream go. Don't expect them to happen,  you are not entitled and everything you want will not come your way. So remember you can achieve your dreams and/or goals but “a goal without a plan, is just a wish.” 

Many people measure their self-worth on how much money they make, the type of clothes they wear, and even… what phone they have. These people measure themselves not by their behavior but instead, they measure themselves by their status or their possessions. So let's get in it with REAL TALK NO SHADE.

Just like what the title states, this is the truth about when you’re trying to stay positive. Part 2 of our failure and success metric system. So listen to the truth with (Real Talk No Shade).

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See I’m starting a new me. A new me who can walk out that darkest, people say new year, new me…but keep the same habits. And I realized you have to Do what you Hate, to grow, I hate waking up early But I’m Ready (I’m training my body, and  I’m training my soul) for what life throws because there are (lion) and there are (sheep). The sheep will follow even if they’re led to the slaughter, but the lion is hungry… and I’m hungry. YOu are by yourself BUT YOU are Not alone. We are hurt, but we are not broken.

Everyone loves the result, we either fall in love with the outcome or give up during the process. Real success comes when we realize that there’s always going to be a struggle, it’s how we are able to persevere and endure... which allows us to have true happiness and success.

“Behind every sweet smile, there is a bitter sadness that no one can see and feel.” – Tupac Shakur

I think everyone can relate when I say “music can touch your soul.” especially when it’s a late-night type of vibe and all we need is a little pick me up.

Honestly it not about who is real, in your face, it’s about who stays loyal behind your back. With any opinion, you may have given to the meaning loyalty this quote can go with it, so don’t take it lightly “show me disloyalty, and I’ll show you detachment” see I say this because respect is the stepping stones to forming loyalty to all those that enter your life.

I just keep thinking about life and how fast time flies. I have the ethics and the vision, see the future is unknown, and idk what I would do if my 2-year plan goes astray, but I'm putting in that 120% percent of my time, my energy, my happiness, and tears to make this dream a reality, and you must do the same.

For me, I’m young and as the saying goes “young and dumb” goes hand and hand. One simple emotion can make you do things you would never do, one emotion can make you act in unforgivable ways… but even if it is unforgivable you must try to forgive. Regret forms when we know what we did was wrong, so forgiving yourself is how you feel no regret.

I have no emotions left to show toward people, I haven’t and don’t plan to. That saying ”it is what it is” means it doesn’t matter what life throws at you, you just put up with it and move on. Life is full of surprises, some good some...bad but if it’s bad just forgive and forget some things are meant to be taken as a lesson, so why make your mental unstable for things you can't control.

I don’t know if it’s just me but I can’t stand people anymore like I used to. I’m not gonna lie and say quarantine hasn’t changed us for the better or the worse. But my patience and my ability to handle other people have really gone down, as humans we all have certain things that we tend to do (whether it being greedy, hateful, or just simply being immature) and all I have to say is that most of us have grown, (mentally… physically even spiritually) making the way we think differ from those around us (and I refuse to fall victim of being a people pleaser) and so should YOU!

Our minds are one powerful thing. It’s been a little minute since I’ve sat down and just thought about what my goals are and what am I striving for, there are many things that I want mentally & physically but yet you always have to start with your mind… mentally because if your mind is not organized, no matter how hard you work (success will never come.)

I’m stuck (like I’m not progressing in life) but aye we all get stuck in that feeling one way or another. My problem was (i been trapped in a place where I always had to limit my creativity and never meet the real me (school, work aka stuck in a  uniform) (my environment stuck being around someone I know and need a different scenery) Like the thrill of life itself was gone. So I reminded myself that (I’m living life)  Life ain’t living me… So if it needs to be said then Imma say it “JUST DO IT” that new car you been wanting to get, GET IT, that diet you been pushing down because of your busy lifestyle “JUST DO IT” (NO EXCUSES)

If I could, I would sleep my problems away. See I named this episode “Sleep” because who wouldn’t love sleep just like who wouldn’t love food, but just like food, sleep can be a comfort item. Sometimes we cling to things so we don’t have to face reality, we all have to pick our poison in life, but if you calm down and think... stopping your emotions from taking over and fight in your own way. Nothing can stop you.

My family is messed up like I can’t go back and really say when my family has ever been like that “white picket fence family“ but even with a messed up family, the warrior scars my family embedded into me will only make me stronger. See everyone is so stuck in having this perfect family but the real thing is there is no such thing as perfect and the things that we have once seen only as a disadvantage can become our advantage.

Our parents can be a little uptight at times, but the relationship we have with them can carry-on throughout our life. Lack of communication, understanding, and trust goes back to the lack of independents because if someone can’t trust you, why would they want you to do things on your own. A lack of trust is something that can ruin any relationship (from a friend to friend - to husband and wife, even parent to child).

Stop blaming others, and Stop being unable to control your anger. Throughout my whole life, if something goes wrong...somehow magically I did it… WTH did I do to make you feel like I'm the problem when you messed up. We all need to have control of our emotions and take ownership when we mess-up there’s nothing wrong with failing, but when you don't realize that, only chaos will follow.

I’ve been focusing and working on myself on a daily but sometimes my Anxiety just comes naturally. For me personally, there are two main reasons why I get anxiety the first reason is I focus all my attention on a topic or situation way too much and it affects me mentally. The definition of anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. But the most important keywords of anxiety is (Tension being mental strain-worrisome thoughts meaning stress and physical changes) This is important because having anxiety, depression is usually what comes with it, you’re creating a mental strain on yourself constantly having thoughts and emotions and feelings

I'm tried for being that meme “ I'm alive but I'm dead😛” I been living but not really living for way too long and it’s crazy. In today's world, too many people go living their life not really counting themselves… like you exist but u never noticed that u exist. When you’re focusing on yourself, you don’t just say random things. Everything you say should be pushing u to be and do better and having a deep value with meaning makes all the difference. Stop Being half-dead and just live!  Be alive and happy. 

We just need to open your ears and listen sometimes😅. There are multiple things that our parents do that we don’t understand. I’m not gonna lie and sit back and say our parents don’t have the biggest impact on us as a child but are they the ones to Blame… I mean ain’t nobody perfect, but they tend to treat us in a way that constantly making us feel emotional and sometimes physically unstable. So today's topic is (PARENTS).

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Listen to my podcast: https://anchor.fm/heavenlyangel

Follow my Instagram: https://www.instagram.com/qstudioprod/

Watch my Youtube channel: https://www.youtube.com/channel/UCnnTYB_-SSActNZzKRnJjmg

Comment on topics you wanna talk about!

It's time to level up, stop giving people your power to only be mentally enslaved by them. Take a minute and think "How do I feel."  Stop being Manipulated and Persuaded ( rise up, level up, and never stop growing). 

This episode is for all my overthinkers the resolution to stop thinking is to get out of your head, as silly as it sounds. When you stop thinking and stop caring about the fears and "the what if" you break free from the overthinking system we taught ourselves.  

Follow me on Instagram @qstudioprod  

Check out my YouTube Channel where you can see me and get to know your fellow Queen (Heavenly Angel) & watch how I break topics down into details

Don’t let society tell you what’s beautiful (you rule your life stop taking orders and start making them) The “it’s my body” was and is a feminist slogan, and it holds a deep meaning “ it’s my body not, my choice...not yours”

The anxiety that we have is stopping us from living the life we want, it’s okay to be scared but do you wanna be scared your whole life… cause that’s not a life and that’s y we don’t have a social life. Stop Watching people live the life you WANT.

It’s 2020 a virus is out there, but (that doesn’t mean we all have to stop living & enjoying life). Get out of the normal daily routine that does not bring you happiness. Break free from the endless day to day cycle you hate.