My Work In Progress
By Heidi Vega
My Work In ProgressSep 21, 2020
Creating an Alter Ego
Get To Know Your Excuses
Self Therapy, Is It For You?
The Value of Beauty
Do You Know A Conspiracy Theorist?
In this episode we don't cover any particular conspiracy theory but rather dive into the concept of conspiracy theories themselves and how they flourish and how to possibly approach conspiracy theorists especially when they are friends or family members. For show notes go to www.myworkinprogress.net
Let's Talk: Protesters #BLM
Today I have 3 guests on the show, Miriah, Bre and William, (in order of appearance) to talk about their experiences not only at the protests but during the current events that have unraveled these past weeks. For more info and show notes, visit myworkinprogress.net
Anxious AF? Me too.
Season 3 Premieres June 1st!
Hello WIP family! Listen in on Monday, June 1st, for the premiere of My Work In Progress Season 3! For show notes and bonuses visit myworkinprogress.net. I think I need to create a gofundme page so I can afford to buy the domain that has .com at the end lol.
Exploring Toxic Relationships w/ Nicki
In this episode I have special guest Nicki joining me. Nicki is a Youtuber who does dance covers for KPOP music. Nicki and I have had our fair share of conversations about relationships and so we thought it'd be a great Idea to record a conversation about toxic relationships since we have both experienced them. We give our personal insights and thoughts as well as maybe some advice if you are recently getting out of one.
The Scientific Method For Life
Life seems like one big experiment after all, so why not approach it as such? This approach to complex/simple issues and difficulties has proven useful to me and I hope it can for you as well!
The Grind IS NOT sexy...
I think more than 90% of the time the day to day grind is mundane as shit, BUT it is also where 90% of the results come from. Sexy in this episode relates to being attractive while also exciting. You can call it the grind, the hustle, or the process, no matter what you call it, we often times convinced that it's supposed to hold your excitement and motivation but the reality is the day to day effort that is required for long term success can be mundane and boring. It's often after you lose that initial excitement that you find out how invested you truly are. So reset your expectations and know that it's once the motivation and excitement fades that you will need to show what you're made of.
Mindfulness in Mindless Times
What’s Triggering You? Self Sabotage to Self Improvement Series
What Self-Sabotage Means For You | Self-Sabotage to Self-Improvement Series
Self Sabotage to Self Improvement | A New Series
Make Time For Creative Work
Why Self-Help Might Not Be Helping You
Today I outline the ways in which you might be stuck in your personal development because of the way you are consuming “self-help” material and content. For show notes: www.myworkinprogress.net
Building an Online Fashion Store, The Diamond Hanger, with Ciara Brown
In this episode I talk with Ciara Brown, the founder of the Diamond Hanger, a designer and vintage online clothing store, to learn about her journey of building a successful online store. Podcast show notes available here: myworkinprogress.net/s2ep40-44
Music by:
Ryan Little - Whoa. - https://thmatc.co/?l=A380B660
Insta Models - Do It Like You - https://thmatc.co/?l=A164B544
Alpharo - Too Early - https://thmatc.co/?l=FED99710
Season 2 Trailer | I'm Back Bitches!
Season 2 of the My Work In Progress podcast premieres this week!
Music by Alpharo - Too Early - https://thmatc.co/?l=FED99710
Having A Fit Mind | Fatloss Series
This episode is all about what having a fit mind is and why it’s key to creating long lasting results on a fatloss journey. I’ve lost 40 lbs and have about 30 more pounds of fat to lose. So I am in the midst of it all and this series is all about the factors that have had the biggest impact on my progress. Being in the middle of it all also means that I can be completely honest about the tribulations that I am currently going through without sugar coating them.
Music by:
VALNTN - Mona Lisa - https://thmatc.co/?l=A9A98560
Alpharo - Too Early - https://thmatc.co/?l=FED99710
Keeping Your Bounce Back Game Strong In 2019
Practicing Self Care | Dr. Jessica Larson
Self-Doubt & 5 Ways To Overcome It
How to Gain Confidence | Djayla Smith
The Art of Trusting Yourself | Self Improvement Series
Self Awareness in Action | Self Improvement Series
Getting To Know Yourself | Self Improvement Series
Why Are You Seeking Validation | Self Improvement Series
Time Management For Busy Mamas | Marisa Lonic
Dating While Being A Mom | Michelle Thibeault | Millennial Mommy
Self Discovery to Love | Relationships & Such
Radical Self Care & Ayurveda | Justine Miller
Get Turned Back On Mama | Marie Friedman
My Eating Disorder and Recovery | A Ritual For Emotional Balance
Give Up On Your Goals To Achieve Your Dreams
Do You Need A Sleep Coach? | Lindsey McGonegal
Helping Chicks Live In Freedom | Tracy Laughard
Feeling Lonely Vs. Being Alone | Minisode
How to self-talk the RIGHT way
Tess Holiday, Fat Shaming? | This News Ain’t New
Beware Of Your Comfort Zone | Growing Uncomfortable
Being a Fashion and Lifestyle Blogger | Jeanette Padilla Vega
Finding A Life Partner 2018 | Pessimistic Lover
Why Being A Work In Progress Matters
Understanding Your Period | Health In Progress
Ask an Esthetician | Brenda Guzman
Discovering Your Fitness Goals | Mae Allyn
Millennial Mommy | I love you too but...
The Generation of Online Dating | Ceisley
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Traveling? Don't want to hassel with planning lodging? Ana to the rescue!
Text Ana (Let her know Heidi sent you) 573-239-8442