Heightened Life

#7 Celebrating Consistency and Conversation

In this week’s episode, I have a great chat with my friend MJ. He is one of the hosts of the Inside the Sound Podcast.  We discuss a myriad of things including; lessons that I’ve learned from my guests, consistency, and the pursuit of our dreams.  It was great fun to sit down and chat with him. I hope you enjoy it.

Links:

Inside the Sound:

#6 Nate G: Keys for Remodeling Lives

It is always good to sit down and talk with someone inspiring. This week, I had the opportunity to chat with Nate G.  Nate is the host of the Extraordinary Podcast, as well as the creator of the innovative personal growth program 8 Keys 2 Great.  He shares a bit about the podcast, then we dive into the 8 Keys 2 great program.  The program focuses on redesigning lives using similar methodology as used in designing and building a home. It was a fun and insightful conversation, and I am excited to share it with you.

Noteworthy Links:

#5 Wes Annac:  Staying Centered in Love and Rising above Chaos

In this episode my guest Wes Annac and myself discuss love-centered living, the importance of staying in alignment with this intent, and rising above chaos.  This year has been steeped with chaotic circumstances. Staying centered in love allows us to avoid getting swept away by drama or circumstance.

Wes is a blogger who focuses on  empathy, love-centered living,  and spirituality. We had a great conversation that I am really excited to share.

Links:

SHOW NOTES: Inside the Sound

In this episode I have a conversation with MJ and Ryan from the podcast Inside the Sound.  They are excellent musicians as well as podcast hosts.  We discuss life, music, and the intersection of the two. Also, MJ and Ryan perform one of their original songs, “Take Me Home.” It was great fun!

Links:

#3 Anne Bonney:  Igniting Courage through Uncomfortable Change

In this episode, I share my conversation with Anne Bonney. Anne is a fascinating individual. She is an amazing motivational speaker, best-selling author, and host of igniting courage podcast.  We had a great conversation about how to navigate through uncomfortable change.

Anne shares a bit about her strategies for navigating change, a bit of her backstory, and some amazing stories. Check it out!

Check out here book: Get Over it!

Order on Amazon : https://www.amazon.com/Get-Over-Embracing-Discomfort-Change/dp/0578590794/ref=sr_1_1?crid=1UCLAAG4QFSJE&dchild=1&keywords=anne+bonney+get+over+it&qid=1602456017&sprefix=anne+bonney+%2Caps%2C167&sr=8-1

Episode #2 -

Updates on Life and Exciting Things to Come

In this episode, I give a quick update on my life, recent things I’ve discovered, and share some exciting news!

Episode Summary:

• Explanation of the intent of this podcast, and where it will go from here.
  
• Brief update on my  life.
  
• Three lessons I learned over the past week.
  
• The importance of stepping out of your comfort zone.
  
• Consistency
  
• Connecting with others
  
• Exciting news about things to come on Heightened Life.
  

Quotes:

“Life begins at the end of your comfort zone.”

• Neale Donald Walsh
  

“So, I pushed through my initial tendency to be shy and awkward and I dove in.  I challenged myself to learn as much as possible, and to truly connect with as many people as I could.”

-Amanda Goins

Resources/Links