Hella Smart Muvas: The Mom Pod You Didn't Know You Needed
By With Host: Nicole D.
Nicole and her guests talk about everything from how not to kill your significant other after having kids, to keeping the spark in your relationship, to physical and mental health affecting muvas and children, and even career advice. The Muvas and Luvas keep it ALL the way REAL to help shatter the ever-present "mommy guilt" and empower other Muvas.
Hella Smart Muvas: The Mom Pod You Didn't Know You NeededSep 05, 2019
Beating Breast Cancer by Early Detection with Lorvictor Jefferson
Breaking the Cycle of Generational Trauma with Shena Tubbs, Founder of Black Girls Heal
Black Hair Matters...But Should It? With MommiNation
Do's and Don'ts of Dating Someone with Children with Lené Hypolite
On this episode, Nicole gets the nitty gritty on dating someone with kids from Lené Hypolite, host of The Glow Up Podcast. Nicole and Lené also give their advice to a burnout muva during the Ask the Muvas segment. Lastly, Nicole gives her gold star for her favorite indulgence and puts selfish (un) co-parents in the corner.
Confessions of a Hella Smart Muva: I'm Afraid They'll Lose Their Black Boy Joy
In this Confessions episode, Nicole discusses her fear of her black sons' losing their #blackboyjoy, the staggering statistics of unfair punishment for black and brown children in schools, having to have "the talk," and five tips for being their advocate and helping your Black and Latinx kids maintain their joy and magic in school.
For more information on these topics, visit ACLU.org, safequalityschools.org, and advancementproject.org.
Find out what the Muvas are up to on instagram @hellasmartmuvas! Hellasmartmuvas.com is COMING SOON!
How Not to Hate Your Husband After Kids with Jancee Dunn
Confessions of a Hella Smart Muva: Childproofing Your Relationship with Nicole Delahoussaye
Reevaluating Gender Roles: A Conversation About Working Moms and Stay-at-Home Dads
Welcome to the Season 2 Premiere of Hella Smart Muvas!
Imagine you've worked to get to the pinnacle of your career. You have the family and significant other you've always hoped for. You're the primary breadwinner for your family, BUT the hustle and bustle of work and childcare is costing your family's sanity and savings. WHAT do you do?
Hear how arch-nemesis, Fortune 100 in-house counsel, Chakira Gavazzi, and big-law partner, Heather Choi navigate the pitfalls of being a working mom by reevaluating gender roles, leaning in to their careers, how their husbands have transitioned into the primary caregivers for their children, and their take on whether work-life balance is myth or reality. Heather reveals the "hit" that Chakira put out to assault her at a meetup for lawyer moms and other ensuing hilarity. :)
Also check out the inaugural Hella Boss Muva, Ivy Sowell, founder of UnMATCHED. Learn how Ivy is turning tragedy into triumph by following her on Instagram @unmatched_everyday. Lastly, check out Nicole's gold star and timeout for the week.
Subscribe or follow wherever you listen to podcasts so you never miss the #momsquad you never knew you needed.
*Some Profanity Warning*
Hella Smart Muvas Season 2 Trailer
Wanna know what's in store for Season Two of the Mom-Squad you never knew you needed? Here's a sneak peek of what's to come! Subscribe or follow wherever you listen to podcasts so you never miss an episode!
Follow the Muvas on Instagram @hellasmartmuvas!
Season Two Premieres August 15th!
Pt 2 Surviving Suicide: Advice From a Mother Who Lost Her Son to Suicide with Lashanda Whaley-Mendez
Lashanda is also accepting donations for the American Federation of Suicide Prevention at the link below.
www.facebook.com/donate/1373653979439268/?fundraiser_source=external_url
Surviving Suicide: Advice From a Mother Who Lost Her Son to Suicide with Lashanda Whaley-Mendez
Part 1 of the 2-part Special Episode with fellow hella smart muva, Lashanda Whaley-Mendez , who suffered the loss of her 17 year-old son last July to suicide. Nicole and Lashanda talk about her son's diagnosis of severe depression, taboos about mental health in the Black and Brown community, and the GeneSight test, which can help people find medications for mental illnesses that are compatible with their genetics. If you, or someone you know is suffering from a mental illness, and needs information on treatment options, contact The National Alliance on Mental Illness ("NAMI") at nami.org. Please follow @hellasmartmuvas or send us a note at hellasmartmuvas@gmail.com if you have any questions or need someone to talk to.
Lashanda is also accepting donations for the American Federation of Suicide Prevention at the link below.
www.facebook.com/donate/1373653979439268/?fundraiser_source=external_url
HSM Season 1 Finale - Asked and Answered
HSM Season 1 Finale - Asked and Answered
HSM Ep. 7 - Impact, Influence, and Inspiration with TK Floyd-Foutz
For more information on TK, please visit her site at www.tkfloyd.com and see what she's up to.
HSM Ep. 7 - Impact, Influence, and Inspiration with TK Floyd-Foutz
For more information on TK, please visit her site at www.tkfloyd.com and see what she's up to.