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Herb K - Spirituality Series

Herb K - Spirituality Series

By Herb K

A series of teachings on 12-step spirituality, facilitated by Herb K. (2020/2021)

0. Introduction and Overview to Twelve Step Spirituality
1. Emotional Sobriety
2. Centering Prayer
3. Sponsorship
4. Forgiveness
5. Our Way of Living
6. God as I Don't Understand
7. Inventory part 1
8. Inventory part 2
9. Freedom
10. Happiness
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Currently playing episode

23 Resentments - Column 4

Herb K - Spirituality SeriesSep 28, 2022

00:00
03:18:58
23 Resentments - Column 4

23 Resentments - Column 4

(Step 4)

Sep 28, 202203:18:58
22 Forgivness - A Process - Nuts and Bults a continuation (with Fred Luskin)

22 Forgivness - A Process - Nuts and Bults a continuation (with Fred Luskin)

Forgivness - A Process - Nuts and Bults a continuation (with Fred Luskin)

Sep 28, 202203:00:40
21 Resentments Columns 3 & 4

21 Resentments Columns 3 & 4

(Step 4)

Sep 28, 202202:53:09
20 We Agnostics - A Choice and a Decision

20 We Agnostics - A Choice and a Decision

(Step 2 and 3)

Sep 28, 202202:43:04
19 Application of Steps 8 & 9 - Final Phase of the Process of Forgiveness

19 Application of Steps 8 & 9 - Final Phase of the Process of Forgiveness

(Step 8 & 9)

Sep 28, 202202:30:52
18 Resentments columns 3 & 4

18 Resentments columns 3 & 4

(Step 4)

Sep 28, 202202:59:48
17 Forgiveness - A Process - Nuts and Bolts (with Dr Fred Luskin)

17 Forgiveness - A Process - Nuts and Bolts (with Dr Fred Luskin)

Forgiveness - A Process - Nuts and Bolts (with Dr Fred Luskin)

Sep 28, 202203:10:00
16 Sponsorship - Helping Others - Enlarging Compassion

16 Sponsorship - Helping Others - Enlarging Compassion

Sponsorship - Helping Others - Enlarging Compassion

Sep 27, 202202:34:60
15 Amazing Grace

15 Amazing Grace

Grace-Willingness, Gift-Action, Invitation-Response

Sep 22, 202202:35:00
14 Forgiveness - A Decision to Release, Herb K and Dr Fred Luskin

14 Forgiveness - A Decision to Release, Herb K and Dr Fred Luskin

Forgiveness - A Decision to Release, Herb K and Dr Fred Luskin

Sep 18, 202203:42:03
13 Meditation & Intentional Consciousness with James Finley PhD

13 Meditation & Intentional Consciousness with James Finley PhD

Meditation & Intentional Consciousness

Sep 18, 202203:18:58
12 Resentments - Column 4

12 Resentments - Column 4

Step 4

Sep 18, 202203:13:08
11 Resentments - Columns 1, 2 and 3 also removal of Deep Resentments

11 Resentments - Columns 1, 2 and 3 also removal of Deep Resentments

Step 4 and removal od Deep Resentments

Sep 18, 202202:49:00
10 Happiness - Enjoying the Journey as the Destination

10 Happiness - Enjoying the Journey as the Destination

Enjoying the Journey as the Destination

Sep 18, 202202:49:36
09 Freedom - Removal of Defects & Repairing Damage

09 Freedom - Removal of Defects & Repairing Damage

Step (5-9)

Sep 18, 202203:32:40
08 Inventory Part 2: Fear, Sex, Dishonesty, Secrets

08 Inventory Part 2: Fear, Sex, Dishonesty, Secrets

(Step 4)

Jul 13, 202103:30:30
07 Inventory Part 1: Resentment/Disturbance

07 Inventory Part 1: Resentment/Disturbance

(Step 4)

Jul 13, 202103:26:22
06 God ...as I Don't Understand ...!

06 God ...as I Don't Understand ...!

(Steps 2 & 3)

Jul 13, 202103:29:60
05 Our Way Of Living - In the Light

05 Our Way Of Living - In the Light

(Steps Ten, Eleven and Twelve)

This is the fifth in the Spirituality Series (2020/2021)

May 05, 202103:10:10
 04 Forgiveness - A Decision to Release

04 Forgiveness - A Decision to Release

 A Decision to Release

This is the fourth in the Spirituality Series (2020/2021)

May 05, 202103:06:54
03 Sponsorship - Helping Others

03 Sponsorship - Helping Others

Enlarging Compassion STEP 12 

This is the third in the Spirituality Series (2020/2021)

May 05, 202103:06:31
02 Centering Prayer

02 Centering Prayer

Practicing Conscious Contact 

This is the second in the Spirituality Series (2020/2021), facilitated by Herb Kaighan. 


May 05, 202102:55:43
01 Emotional Sobriety

01 Emotional Sobriety

An Expanded Commentary on STEP 10

This is the first in the Spirituality Series (2020/2021), facilitated by Herb Kaighan. 


May 05, 202103:08:15
*Twelve Step Spirituality - An Overview of The Twelve Step Process

*Twelve Step Spirituality - An Overview of The Twelve Step Process

This is an introduction and overview to the Spirituality Series (2020/2021)

May 05, 202102:41:12