Herbs, Acupuncture, and Everything Else

Join us this week for a beautiful exploration of traditional birthing methods and postpartum care with Nilo, Hand Held Doula. 

Nilo Mea is a postpartum and birth Doula, who brings the traditional practices of her lineage, as well as various other traditional modalities to the birthing process.  In this episode we explore her journey with empowered birth,  herbalism, and ceremonies such as closing the bones, hot stone womb massage, and yoni steams. She carries codes and knowledge you do not want to miss! 

Join Moonli Woman, an Australian Functional Nutritionist, Reproductive Educator and Advocate, and Emma the Herbalist while they explore the topics of Period Poverty, Informed Consent, Endometriosis, and Reproductive Sovereignty on this episode of Herbs, Acupuncture, and Everything Else. 

Check out her Website Here:

Join us in our deep dive into accessible herbal medicine with American Herbalist Essence. Essence the Herbalist is a teacher, practitioner, and entrepreneur with a speciality in female reproductive herbalism, nutrition, and self empowerment. 

While building an instagram following and online business, Essence also connects with local growers to create her handmade products that are both financially accessible and beautifully crafted. In this podcast we chat about plants, nutrition, the health care system, and the importance of raising the voices of BIPOC practitioners and entrepreneurs who work to dismantle the capitalist, white supremacist, and patriarchal system we exist in. 

Find Essence Here: 

In this episode, we explore how to heal Cervical Dysplasia,  and HPV with renowned author and womens health coach Denell Nawrocki. After healing her own severe cervical dysplasia, and jumping into a life long healing journey, Denell is what I would call a renegade womens health advocate. Spreading vital information on how we can heal our bodies, for ourselves, and how we can make medical decisions that aren't based out of fear or societal pressure. 

Link to her amazing book and masterclass series: