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Hey Girl, Thrive!

Hey Girl, Thrive!

By samaria williams
Beautiful, empowering conversations around mental health matters.
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Coping through Chaos
In this episode, we will explore perspectives and strategies to support your journey as collectively move through coping through chaos. Also, we explore how your coping blueprint impacts your ability to cope and how to upgrade your current blueprint. 
52:09
July 29, 2020
Introducing Hey Girl, Thrive!
Welcome to Hey Girl, Thrive the Podcast hosted by Samaria Williams, LSW and Akiva S. Harris, LPC. Samaria and Akiva are mental health therapist, mothers, daughters, black women, and on their personal healing journeys. In this introductory episode we explain who we are and why we care so much about women of color thriving. We define thriving and offer tips and suggestions on how to thrive in spite of it all.
49:10
June 13, 2020