Skip to main content
#HeyKerwin

#HeyKerwin

By Kerwin Rae

Motivation on the move now has a new place…right HERE! Listen to your favourite rants anytime, anywhere for bite-sized pieces of hard hitting advice, tips and endless inspiration. These bad boys are sure to set your day on fire!
Currently playing episode

MY HACKS FOR INTERMITTENT FASTING & OVERCOMING FEAR | #HeyKerwin 33

#HeyKerwinMar 07, 2019

00:00
14:38
LISTENING TO YOURSELF & OVERCOMING BAD DAYS | #HeyKerwin 50

LISTENING TO YOURSELF & OVERCOMING BAD DAYS | #HeyKerwin 50

In this #HeyKerwin we go practical on where to go in life and how to deal with the ups and the downs. 


0:40 - How to do what Kerwin Rae does

5:30 - How to deal with bad days

Jun 11, 201911:49
GETTING ON THE SAME PAGE, STICKING TO A PLAN & DEALING WITH DRUGS | #HeyKerwin 49

GETTING ON THE SAME PAGE, STICKING TO A PLAN & DEALING WITH DRUGS | #HeyKerwin 49

This episode is full of gold. Check the timestamps for a topic you're interested in or watch the entire thing!


0:25 - Conflicting goals in a relationship and how to get on the same page?

05:25 - Big fish in a small pond, or small fish in a big pond?

07:45 - How to teach employees new lessons?

10:22 - Struggling to stick to a plan?

13:01 - How I stopped using drugs...

Jun 05, 201917:17
MAKING MONEY ON SOCIAL, FATHERHOOD & THE #1 SALES TOOL | #HeyKerwin 48

MAKING MONEY ON SOCIAL, FATHERHOOD & THE #1 SALES TOOL | #HeyKerwin 48

In this ep we talk a variety of things; getting a job VS. staying in business, not getting upset at what people say, the real secret to making money on Social media and the #1 tool for Sales.

Apr 18, 201914:28
THE SECRETS OF BILLIONAIRES | #HeyKerwin 47

THE SECRETS OF BILLIONAIRES | #HeyKerwin 47

Ever wondered what billionaires know that the rest of us don't? 

Also, powerful conversation in this #HeyKerwin ep about creating a strong relationship with your kid when you haven't necessarily had the best start.

Mar 28, 201925:54
MY JOURNEY WITH SELF-HARM | #HeyKerwin 46

MY JOURNEY WITH SELF-HARM | #HeyKerwin 46

I share things I've never shared before in this #HeyKerwin episode recorded live with questions from our K2 Elite audience.

Mar 21, 201935:34
LIVING WITH PTSD | #HeyKerwin 45

LIVING WITH PTSD | #HeyKerwin 45

Every now and then we run a #HeyKerwin LIVE with our K2 Elite audience, this time from downtown LA. 

Mar 19, 201937:38
TEACHING MINDFULNESS, FINDING YOUR MARKET & ADVICE FOR 8 YEAR OLDS | #HeyKerwin 44

TEACHING MINDFULNESS, FINDING YOUR MARKET & ADVICE FOR 8 YEAR OLDS | #HeyKerwin 44

A lot of people think I am a positive thinker, however I find the power lies in balancing both positive and negative thoughts. In this #HeyKerwin we also talk the best way to teach mindfulness to others, and what I'd say to my 8 year old self…

Mar 18, 201910:47
PODCAST TIPS, KEY PERSON RISK, & IS FACEBOOK DYING? | #HeyKerwin 43

PODCAST TIPS, KEY PERSON RISK, & IS FACEBOOK DYING? | #HeyKerwin 43

This episode is gold for anyone who is curious about launching a podcast, we also discuss whether or not Facebook is dead, and the liability of employees wanting to be irreplaceable. 

Mar 17, 201919:05
DEALING WITH CRITICISM & OVERWHELM | #HeyKerwin 42

DEALING WITH CRITICISM & OVERWHELM | #HeyKerwin 42

On this ep of #HeyKerwin we talk caring about what other people think, overwhelm, procrastination, and the two things I look for when hiring talent. 

Mar 16, 201912:10
MY 3 MOST IMPORTANT HABITS | #HeyKerwin 41

MY 3 MOST IMPORTANT HABITS | #HeyKerwin 41

 In this lightning round episode of #HeyKerwin we cover; Advice for 27yr olds, my 3 most important habits, mental health books, and other abstract insights into my brain.

Mar 15, 201906:04
WORKING WITH FAMILY, EMOTION IN SALES & THE #1 LEADERSHIP BOOK | #HeyKerwin 40

WORKING WITH FAMILY, EMOTION IN SALES & THE #1 LEADERSHIP BOOK | #HeyKerwin 40

Is working with family a good idea? Can emotions be used to make more sales? What's the best leadership book? If you're curious about the answers give this #HeyKerwin Episode a watch 🔥

Mar 14, 201912:52
LOVE IN BUSINESS, SELF-AWARENESS, AND INTERMITTENT FASTING | #HeyKerwin 39

LOVE IN BUSINESS, SELF-AWARENESS, AND INTERMITTENT FASTING | #HeyKerwin 39

If you're juggling a relationship AND a business this ep of #HeyKerwin is for you. We talk about how to raise your self-awareness, and the many benefits of intermittent fasting.

Mar 13, 201913:47
WHAT I WANTED TO BE GROWING UP | #HeyKerwin 38

WHAT I WANTED TO BE GROWING UP | #HeyKerwin 38

 If you've ever wondered what the strangest thing I've manifested is, my thoughts on the world cup, or which is my favourite podcast-- this LIVE K2 lightning round of #HeyKerwin is for you.

Mar 12, 201903:01
WHY BUSINESS IS NOT FOR YOU, CHANGING A MINDSET, RESPONSIBILITY | #HeyKerwin 37

WHY BUSINESS IS NOT FOR YOU, CHANGING A MINDSET, RESPONSIBILITY | #HeyKerwin 37

#HeyKerwin 37 is here and we talk dealing with the unexpected, the best way to change your mindset, the highest level of responsibility, and I question whether or not entrepreneurship is for you?

Mar 11, 201916:41
SALES MADE EASY, HATERS, AND GETTING RID OF FRIENDS | #HeyKerwin 36

SALES MADE EASY, HATERS, AND GETTING RID OF FRIENDS | #HeyKerwin 36

We go back to our LIVE K2 audience once again in this #HeyKerwin Ep, and cover the topics: Pricing and sales made easy through branding, how I deal with haters, secrets to having enough energy for family, and finally how to spend less time with toxic people.

Mar 10, 201920:12
BUSY SCHEDULE, STRESS RELIEF & LONG TERM MOTIVATION | #HeyKerwin 35

BUSY SCHEDULE, STRESS RELIEF & LONG TERM MOTIVATION | #HeyKerwin 35

We cover a wide range of topics in this Ep 35 of #HeyKerwin. Everything from what I do in my spare time and when to scale your business, to letting go of the past and embracing your new identity.

Mar 09, 201915:03
HACKING INTUITION, GETTING A HIGH SALE PRICE, AND MY ULTIMATE LEADER | #HeyKerwin 34

HACKING INTUITION, GETTING A HIGH SALE PRICE, AND MY ULTIMATE LEADER | #HeyKerwin 34

How to strengthen your intuition in all scenarios by managing fear, emotions, pain and stress…these hacks are what you want to implement asap to constantly stay in tune. Do this and you’ll unlock some serious sh**.

Mar 08, 201920:17
MY HACKS FOR INTERMITTENT FASTING & OVERCOMING FEAR | #HeyKerwin 33

MY HACKS FOR INTERMITTENT FASTING & OVERCOMING FEAR | #HeyKerwin 33

We take #HeyKerwin to our live K2 audience where I breakdown my intermittent fasting regime, talk about how to overcome the fear of getting what you want, plus how to not let other people’s success hold you back.

Mar 07, 201914:38
WHO INSPIRES ME | #HeyKerwin 32

WHO INSPIRES ME | #HeyKerwin 32

It’s lightning round baby! I reveal what’s contributed to my success, if I have a persona and my all time favourite must-read book…

Mar 06, 201904:20
ENLIGHTENING OTHERS, PUSHING THROUGH, AND FAMILY TRIGGERS | #HeyKerwin 31

ENLIGHTENING OTHERS, PUSHING THROUGH, AND FAMILY TRIGGERS | #HeyKerwin 31

Why it’s not up to you to enlighten anyone... and is it possible to overcome shyness? Also how to prove the haters wrong when people underestimate you.

Mar 05, 201918:21
 How to learn, ADHD and feeling lost | #HeyKerwin 09

How to learn, ADHD and feeling lost | #HeyKerwin 09

In this Ep we discuss hacking ADHD, how to find your path when feeling lost and how to best learn something new.

Mar 04, 201918:10
Raising capital, choosing your path and rituals | #HeyKerwin 08

Raising capital, choosing your path and rituals | #HeyKerwin 08

My best one yet!  

This week on the show we look at 4 ways to fund your business and some of the mistakes people make when getting investors. Plus, how to choose the right business based on what you’re passionate about AND how you should deal with tough conversations when they come up. 

In this episode I also give you a look into the habits and rituals I do to maintain peak performance. 

Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.  

Mar 03, 201922:18
Contentment, confusion and social media | #HeyKerwin 06

Contentment, confusion and social media | #HeyKerwin 06

This #HeyKerwin is the most valuable episode we have produced so far…
This week on the show we cover off how to achieve genuine contentment. Plus, how to deal with confusion and using social media for service-based businesses.
DON’T FORGET: Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin and then listen in to see if your question gets answered. It all happens here on #HeyKerwin.

Mar 01, 201921:49
Why we care, getting motivated and tattoos! | #HeyKerwin 05

Why we care, getting motivated and tattoos! | #HeyKerwin 05

Why do we care so much about what other people think? The answer is probably a lot deeper than you realise.  Plus we talk about motivation, and why some people have more levels of motivation than others. And did you know I have a shark??
In this episode, we get personal.  If you want to pick my brain, get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.  You ask, I answer – it all happens here, on #HeyKerwin.


Mar 01, 201911:32
How to Relax & Dealing with Regret | #HeyKerwin 17

How to Relax & Dealing with Regret | #HeyKerwin 17

In this Ep we talk different ways of relaxing, giving advice for creatives getting in business, how to get people to want to work with you and dealing with the poison we call regret.
Aug 23, 201816:16
#HeyKerwin 04 - Fear, negativity and negotiating a pay rise

#HeyKerwin 04 - Fear, negativity and negotiating a pay rise

Episode 4 is HERE!

I start the conversation off by chatting about some common themes I’ve noticed around fear….and it has nothing to do with spiders or being scared of the dark.

Also on the show, I reveal how I’ve harnessed dyslexia and ADHD into a game-changing super power…

AND we talk about negativity! Specifically, how to change someone’s negative mindset, what you should do if you have a negative boss and how you can use open and honest communication to get your message across effectively.

Plus, how good are you at negotiating for a pay rise? One listener needs some help for an upcoming pay review.

Oh and we chat about marketing in tourism. This is a jam packed podcast!

DON’T FORGET: Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin and then listen in to see if your question gets answered. It all happens here on #HeyKerwin.
May 24, 201823:14
#HeyKerwin 03 - Creating content, business and your purpose

#HeyKerwin 03 - Creating content, business and your purpose

Welcome to episode 3 of the #HeyKerwin podcast where I answer YOUR questions on business, life, relationships and more.

On this episode I get asked how to start a business while still studying, what’s the best process to overcome nerves, and what to do once you’ve discovered your purpose?

Also, we chat about how to prepare for business and why it’s just like preparing for a marathon.

Plus, I reveal exactly how we come up with our content and why it’s probably a lot simpler that you think.

Big questions and even bigger answers! All that and MORE on episode 3 of the #HeyKerwin show.

This is the show where we dive into your burning questions, deepest desires and curious concepts.

Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin. I’d love to hear from you.

Oh, and if you liked the show share it with a friend!
May 17, 201817:55
#HeyKerwin 02 - Is cut out to be an entrepreneur?

#HeyKerwin 02 - Is cut out to be an entrepreneur?

Ask me and I’ll answer!

Welcome to the second episode of #HeyKerwin - the show where we dive deep into your burning questions, deepest desires and curious concepts.

On this episode, I get asked if everyone is cut out to be an entrepreneur… the answer might surprise you.

Plus how to stay passionate when the going gets tough and hustle is harder than ever?

I also give you my insight on marketing strategies and cover off how to get family members on board and manage narcissistic personalities.

And the million dollar question! Someone asks what my thoughts are about opening their business to investors or shareholders verses getting a business loan… you’re going to want to get out your notepad for this one.

All that and MORE on episode 2 of the #HeyKerwin show.

Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.
May 10, 201813:45
#HeyKerwin 01 - Risk, sales, psychology and hot chocolate

#HeyKerwin 01 - Risk, sales, psychology and hot chocolate

The first EVER episode of the #HeyKerwin podcast is here!

We kick off this episode with why it’s important to be aware of the bullsh!t in your head, how to sell without selling and why you should be producing content on social media.

If you want to pick my brain, get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.

Each week we’ll be uploading a brand new episode so listen in to see if your question gets answered.

You ask, I answer on #HeyKerw
May 03, 201810:04