Higher Self Podcast
By Samantha Nichole, Mindful Mama
Samantha Nichole, is a Mindful Mama of 3 awesome kids! She is a Holistic Empowerment Coach helping Women create an ABUNDANT lifestyle that ignites ENERGY and self-growth through mindfulness practices and routines! 🌟 Listen in and follow along her journey as she inspires you to take MASSIVE ACTION on your BIG DREAMS right NOW!
Introducing The Femme Flow 4 Week Program
Learn how to 10x your feminine energy by combining the lunar cycle with your menstrual cycle! Afterall, Women go through a 28 day cycle just like the moon! Sync your cycle and feel revitalized inside and out! I teach you about the 4 phases of the Moon - New Moon, 1st Quarter Moon, Full Moon, and 3rd Quarter Moon - the energies of each one, how it affects us, and how to work with it's natural flow. Alongside learning the energetics I'll be guiding you through the practical information of your menstrual cycle. The four phases we cycle through - menstrual phase, follicular phase, ovulation phase and luteal phase. You'll learn how to hack your hormones and work with your body, not against it. I'll teach you about nutrition during each phase, what exercises to do and how your mental and emotional bodies are affected. By the end of the 4 weeks we will have cycled through each phase together so you can put it into practice the next 30 days. Elevate your lifestyle, feel healthy and create balance within your mind and body. Find your flow and 10x your energy for good! Learn more about the wellness center and all my offerings at www.mindfulmamawellness.org Connect eith me on social media @samanthaxonichole or send me a message at email@example.com
July 14, 2022
Mom Life Hacks with Guest Sara Mess
I have a candid conversation with Sara Mess, Hempreneur, Cannabis ambassador, Green Goddess, and holistic health adviser. All about the tools tips and tricks on how we bring everyday things we preach and teach and do for ourselves into real life and what it all looks like. Meal planning for littles, money saving healthy food swaps and MORE! Connect with Samantha more at: thesamanthanichole.com Find Sara and learn more: IG: https://www.instagram.com/sara_marie_thequeenbee/ and https://www.instagram.com/greengoddess_wellness11/ FB: https://www.facebook.com/e82sara
March 27, 2022
Mindful Mama in TIMEOUT - EFT Tapping
I posted about a situation last night with my kids and wanted to elaborate and really share some deep insights with you all, as Mindful Mama's. The original post is here: https://www.facebook.com/100004961017290/posts/2066399243535423/?app=fbl
February 18, 2022
5 Things we have Learned from Bob Proctor
A tribute to the Legendary Bob Proctor. Thank you Jenna Zwagil for consolidating a list of 5 powerful things. I am so thankful to have learned from such a beautiful human being. The wisdom and knowledge I have gained has truly made me a better person. Rest in peace Bob. May your legacy live on forever. In gratitude xo Samantha Nichole
February 04, 2022
My 5 Year Freedom Anniversary
Leaving a toxic relationship with domestic violence 5 years ago. I'm sharing SOME of my story, insights and information to help empower, inspire and uplift YOU! For more information on anything I talked about and to connect with me more check out thesamanthanichole.com To learn more about natural wellness go to mindfulmamacbd.com Find me on social media and send me a message I would love to chat, connect and or collab! Xo-Samantha
January 26, 2022
Your Higher Self Workshop
It's here! Your Higher Self Workshop! Episode #1
October 01, 2021
Entrepreneurship Abundance Passion
Let's have a chat about making money by doing what we love!
August 25, 2021
Here's a really quick hit on the topic of Energetic Mastery. Your thoughts and feelings create your reality. Let's manifest shall we?! To get plugged in, message me on Facebook, Instagram or email. @samanthaxonichole and @mindfulmamaholisticwellness and firstname.lastname@example.org
July 23, 2021
Dynamic dualistic energies
Pep talk in the car. I'm getting used to these. Self expression. Masculine feminine energy. Onward, we RISE.
June 30, 2021
In this episode I talk about self sabotage and guide you through an embodiment meditation to clear and release the negative energies, renewing your Spirit to step into Your Higher Self through compassion, grace and gratitude.
June 28, 2021
Your Highest Self part TWO
Part two from my live: https://m.facebook.com/story.php?story_fbid=1873345829507433&id=100004961017290
June 12, 2021
Affirmations and Journaling
In this quick evening episode, I'm talking about an affirmation from the Louise Hay, You Can Heal Your Life, deck of affirmation cards. I'm unpacking what it means for me and offering deeper insights for great journaling practices. Enjoy!
June 05, 2021
Motivational POWER talk
Yikes! I spoke MY truth! I even added a disclaimer at the end because I know I was being BOLD AF and I may have offended people, but I'm sorry, I'm not sorry. I love you so hard and it my blunt words trigger you, it's meant for you. YOU are divinely guided and supported and I have so much love for you!
May 15, 2021
Your Higher Self
Who is she? How can we tap into her? How can we unleash her? Stepping into your Higher Self is an Intuitive calling for enjoying a luscious life! You CAN embody Her now.
May 14, 2021
Color Personalities and Communication
The word of the day is communication! In this episode, I am talking about the color personalities and how we can communicate with people especially that we love! Grab your journals, you're going to want to take notes on this one!
May 06, 2021
Girl STOP Apologizing
Sorry, not sorry. Yep, I just did that. Are you uncomfortable? Good! Hang on tight, this episode might take you through some emotions. But it's going to ok. I've been there too. I didn't agree, I felt offended, my feelings were hurt, we all are human and have a story of trauma. It's time to RISE above. It's time to release the patterns of the past and make new world changes. After all, that's what's happening already, no? I got you girl. There is nothing but LOVE and support! If you found this episode helpful let me know! Find me on on social media and let's keep the conversation going!
April 29, 2021
Car chat hippie Mama vs Mass media
I'm sounding off phew here I go!!
April 22, 2021
Car chat on ENERGY shifting
I got in my feels and channeled some messages for you.
April 22, 2021
7 Rules of Life
In this episode I talk about my take on these 7 Rules of Life! I would love to connect and hear from you! Find me on Instagram and Facebook @samanthaxonichole Enjoy!
March 19, 2021
Candid Conversation with Katie Cavanaugh
Let's connect & collaborate! Meet Katie Cavanaugh Love our conversations!! Check her out at: FeelYourLight.com As an Energy Alignment Specialist, Katie works with you in all areas of your life to determine what you truly want, what may be secretly sabotaging your success, and how to rise above all fears about moving forward. By working with the energy of language, action, beliefs, emotions, and thought patterns, she helps to reprogram the way the mind works so that you can experience complete control of your life, live without pain, welcome unlimited abundance and joy, and achieve your biggest dreams. She teaches from life experience of overcoming severe depression, anxiety, and addiction, with 10+ years of research in the personal development field and the science behind how the mind works. Facebook.com/igniteyourawareness Private FB group https://www.facebook.com/groups/feelyourlight End Anxiety Group: https://www.facebook.com/groups/endanxietyanddepressionforever
March 03, 2021
Your Higher Self
Let's talk ENERGY, manifesting and the quantum field of opportunity and limitless possibilities! We're diving deep!
March 03, 2021
Cannabis and Spirituality
In this unfiltered episode, I talk about my journey to finding cannabis and my experiences with it. Everything from hating it, to abusing it, to finding my balance with it. Cannabis has been the gateway to my Spirituality. I am able to sink deeper into meditations and enter dimensions and higher states of consciousness, activating lower bravewaves and such a beautiful relaxed state of being. It's pure bliss. I connect with nature, God, and radiate love and light energy. This is my personal testimony and story.
March 03, 2021
Ego vs Intuition
Healing all aspects of yourself. Knowing that there is so much more to you than your physical being and how to tap in, tune in and turn on that inner guidance!
January 27, 2021
My 4 year FREEDOM Anniversary
Our stories are what connects us. You know my story. What's yours?!
January 27, 2021
Affirmations and Mantras
I needed some help moving through difficult emotions. I opened my toolbox with tools of transformation, seeking out helpful guidance in different forms. Movement, friendship, affirmations. In this episode I'm sharing from my heart space the ones that are transmuting this lower vibration energy into love and light, raising my vibration to a higher frequency from my attention. Flow with me.
January 11, 2021
Mom Boss Tips for Work Life Balance
Balance is BS, if you are not meeting your priorities, then you will always feel as though you need "balance". Let's dive deeper into the things that matter most to YOU. Your priorities! Along with tips that help you organize and take care of YOU FIRST, so that you CAN run this home and business Mama! We got this! Catch the momentum, implement, let's go!
December 04, 2020
How To Work Thru Triggers
This is a personal and spiritual development practice of evolving past your trauma response and showing up as your Higher Self to change the frequency and heal as we grow through life's experiences. If you have ever felt triggered and reacted emotionally from that low vibration impulse, this episode will teach you the steps and guide you through steps to process and overcome triggers.
November 18, 2020
I'm in the space of growth and healing. I've been quiet but ready to just start where I am and do what I can with what I have. Lets grow girl.
September 19, 2020
Introducing Mindful Mama Meditations
Beginning September 1st I will be embarking on a 9 week long meditation teacher training to deepen my own practice and offer this tool to my clients as well. I am so excited to become an accredited meditation teacher with yoga alliance at the end of this program and offer meditations as a package on my website. I would love for you to leave a comment and review letting me know you're thoughts on this specific meditation and suggestions for future meditations. Connect with me here: https://linktr.ee/samanthaxonichole
August 30, 2020
How to SHOW UP on Social Media Part 1
There will be a more in depth Part 2 for personal branding and network marketing. Would love to hear your thoughts, join the Facebook community and introduce yourself! Can't wait to connect! https://linktr.ee/samanthaxonichole
August 22, 2020
Daily Habits for SUCCESS
Lets talk about accountability in your daily action! Planners and systems to keep you healthy, happy, organized and on the right path!
August 10, 2020
Starting Fresh and NEW
New month New week New Goals New Grind Let's GO. This is meant to fire you up to pursue your goals passionately despite the challenges that you face.
August 03, 2020
Plant your seeds and watch them GROW
What i'm learning and how i'm growing this is all about manifesting and creating MORE abundance in your life. You can find me on Facebook and Instagram at samanthaxonichole
August 01, 2020