Let’s Talk S.H.I.T with High Five Fit

Let’s Talk S.H.I.T with High Five Fit

By Kitty Truax
Join us as we #dropthemic and throw down some new ways to look at life. Gain new perspective & insight - along with a few actions to take into the real world. We all have S.H.I.T - so lets TALK about it!!
3. M.A.G.I.C.
This mini-episode is all about M.A.G.I.C.™  After gaining awareness of our 'shitty stories' - we can now work on ACTION. Showing up with intention creates presence, authenticity & the opportunity for change. Listen to see how you can 'Make A Genuine Intentional Change' in any part of your life. 
11:01
December 21, 2019
2: S.T.O.R.I.E.S
Coming back through for episode 2, we're moving on up to talk S.T.O.R.I.E.S. After all the S.H.I.T was uncovered in the first episode, we can now put that awareness into action by creating choices... & choices, High Fivers - lead to change.  Each week, we will cover a new topic to bend your brain, unf*uck your feels and create space for badassery. Boomshakalaka Set up a sesh to Talk S.H.I.T at:  CoachKitty.com
18:08
December 13, 2019
1: S.H.I.T
Let's start at the very beginning - with our very first episode!  This is an intro to High Five Fit and why we love to talk S.H.I.T. - and we hope this becomes your go-to podcast to laugh & learn along with us!  Each week, we will cover a new topic to bend your brain, unf*uck your feels and create space for ACTION & CHANGE.  Set up a sesh to Talk S.H.I.T at:  CoachKitty.com
21:23
December 2, 2019
High Five Fit is about to talk S.H.I.T
Dropping December 1st - this podcast is comin at you from High Five Fit to get our S.H.I.T. together! I am Coach Kitty and YOU are going to love having the opportunity of looking at the world in a new way each week... tune in to win (and learn a few things) as we bring up the 'hard' stuff. Here's the thing... we all have S.H.I.T - so let's TALK about it! #hereweGROW Subscribe now to get the first episode as soon as it drops! HighFiveFit.com
01:45
November 25, 2019