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Dismantling the High Performance Narrative

Dismantling the High Performance Narrative

By Rob Kalwarowsky & Lauren Williams

Are you tired of pretending like everything is perfect and that you're succeeding at everything you do? Join us to have authentic and vulnerable conversations about high performance, mental health, perfection and life. Hosted by Lauren Williams and Rob Kalwarowsky. Check out highperformancenarrative.com
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Why We Don't Get Results

Dismantling the High Performance NarrativeOct 11, 2021

00:00
43:51
Why We Don't Get Results

Why We Don't Get Results

On this week's show, Rob Kalwarowsky does his talk about Why We Don't Get Results.

For high-performance leadership programs, speaking, services, psychological safety assessments, talent optimization tools, burnout prevention programs and more, check out elitehighperformance.com or email Rob at rob@elitehighperformance.com

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Check out - elitehighperformance.com

Oct 11, 202143:51
Why You Need Leadership 2.0 Now with Susan Hobson & Rob Kalwarowsky
Oct 04, 202146:32
From the Gym to the Boardroom with Amanda Banks
Sep 27, 202140:14
Being Relentless with Cody Oehm

Being Relentless with Cody Oehm

On this week's episode, Cody Oehm joins the show to talk about completing an 80km hike, relentlessly pursuing treatment for his mental health issues and his pivot into high-performance coaching.

For all high-performance athlete training programs, coaching & services, high-performance leadership programs, services, talent optimization tools, psychological safety assessments, burnout prevention programs and more, go to elitehighperformance.com

Connect with Cody Oehm on Instagram - https://www.instagram.com/headfirstmovement

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Sep 20, 202143:21
From Law to Coaching Endurance Athletes with Jen Brown

From Law to Coaching Endurance Athletes with Jen Brown

On this week's episode, Jen Brown joins the show to talk about how she pivoted from law to coaching endurance athletes, how we connect to what we truly want to do and how we tackle common mindset gaps.

If you want a psychological safety assessment for your organization or your team, check out https://www.elitehighperformance.com/psychological-safety-assessment/

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Jen Brown on LinkedIn - https://www.linkedin.com/in/spartajen/

Check out Jen's website - https://www.spartachicks.com/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Sep 13, 202132:43
Starting with Mindset, Trust & Psychological Safety with Steve Dobie
Sep 06, 202101:03:30
The Path to High Performance with Taylor Cook

The Path to High Performance with Taylor Cook

On this week's episode, Taylor Cook joins the show.  We talk about Taylor's journey into high performance, her mental health struggles and how it changed her life.

If you want a psychological safety assessment for your organization or your team, check out https://www.elitehighperformance.com/psychological-safety-assessment/

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Taylor Cook on Instagram - https://www.instagram.com/taylorbcook_/

Check out the Taylored Minds Podcast - https://wavve.link/jamxyCuYM

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Aug 30, 202156:56
Spirituality & Creating Ourselves with David Drapkin

Spirituality & Creating Ourselves with David Drapkin

On this week's episode, David Drapkin from Psychedelics Today joins the show.  We talk about creating ourselves, psychedelics, spirituality & intergenerational trauma.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with David Drapkin on LinkedIn - https://www.linkedin.com/in/daviddrapkin/

Check out the Psychedelics Today Podcast - https://psychedelicstoday.com/podcast/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Aug 23, 202146:41
The Lasting Impact of Trauma on Our Lives with Julia Starchevsky

The Lasting Impact of Trauma on Our Lives with Julia Starchevsky

On this week's episode, Julia Starchevsky joins Lauren Williams and Rob Kalwarowsky to talk about the impacts of trauma on her relationships, not realizing mental illness in parents and

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Julia Starchevsky on LinkedIn - https://www.linkedin.com/in/juliastar/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Aug 16, 202154:52
How to Become Resilient with Sarah Golemme

How to Become Resilient with Sarah Golemme

On this week's episode, Sarah Golemme joins Lauren Williams.  We talk about resilience, dealing with suicide and surrounding yourself with the right people.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Sarah Golemme on LinkedIn - https://www.linkedin.com/in/sarah-golemme-081a1b171/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Aug 09, 202136:53
Burnout with Mark Butler
Aug 02, 202150:17
Leadership, Psychological Safety & Mental Health with Lucas Marino

Leadership, Psychological Safety & Mental Health with Lucas Marino

On this week's episode, Rob Kalwarowsky joins Lucas Marino on the EAST Partnership LinkedIn Live.  We talk about leadership, psychological safety & mental health.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Lucas Marino on LinkedIn - https://www.linkedin.com/in/lucas-marino-deng/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jul 26, 202101:08:24
The Benefits of Therapy with Jon Richardson

The Benefits of Therapy with Jon Richardson

On this week's episode, Jon Richardson joins Lauren Williams & Rob Kalwarowsky.  We talk about fear-based leadership and the benefits of therapy.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Jon Richardson on LinkedIn - https://www.linkedin.com/in/jmrichardson88/

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jul 19, 202146:06
How to Own It with Jordan Boroditsky

How to Own It with Jordan Boroditsky

On this week's episode, Jordan Boroditsky joins Lauren Williams & Rob Kalwarowsky.  We talk about approaching people in crisis, judgement and how to get yourself out of a rut.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Connect with Lauren Williams on LinkedIn - https://www.linkedin.com/in/lauren-williams-m-ed-0a1424151/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jul 12, 202140:41
How to Bring High Performance to the Workplace with Matt Comand
Jul 05, 202147:52
Life, Meaning, Success & Psychedelics with Matt Zemon

Life, Meaning, Success & Psychedelics with Matt Zemon

On this week's episode, Matt Zemon, the co-founder of Psychable joins Lauren Williams & Rob Kalwarowsky.  We talk about life, meaning, success & psychedelics.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Lauren at lauren@highperformancenarrative.com

Check out Psychable - https://psychable.com/

Follow Matt Zemon on LinkedIn - https://www.linkedin.com/in/mattzemon/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jun 28, 202149:48
The Human Experience with Katie Maycock

The Human Experience with Katie Maycock

On this week's episode, Katie Maycock joins Lauren Williams & Rob Kalwarowsky.  We talk about the human experience, emotions and how to not get hijacked by them.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Laurem at lauren@highperformancenarrative.com

Check out Buddy Up - buddyup.ca

Follow Akash Asif on LinkedIn - https://www.linkedin.com/in/akashasif/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jun 21, 202144:17
How to Support Men's Mental Health with Akash Asif

How to Support Men's Mental Health with Akash Asif

On this week's episode, Akash Asif from the Centre for Suicide Prevention joins Lauren Williams & Rob Kalwarowsky.  We talk about the problem around men's suicide, the Buddy Up campaign and how to support your friends.

If you want a psychological safety assessment for your organization or your team, reach out to Rob at rob@highperformancenarrative.com

If you want to up your performance, reach out to Laurem at lauren@highperformancenarrative.com

Check out Buddy Up - buddyup.ca

Follow Akash Asif on LinkedIn - https://www.linkedin.com/in/akashasif/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jun 14, 202140:55
The Growth Mindset with Natalie Allport

The Growth Mindset with Natalie Allport

On this week's episode, Natalie Allport joins Lauren Williams & Rob Kalwarowsky.  We talk about the growth mindset, process-oriented thinking and life after sport.

Do you want to take your leadership to the next level?  Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/

Follow Natalie Allport on LinkedIn - https://www.linkedin.com/in/natalieallport/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jun 07, 202149:29
Coaching with Curiosity with Jory Elliott

Coaching with Curiosity with Jory Elliott

On this week's episode, Jory Elliott joins Lauren Williams & Rob Kalwarowsky.  We talk about coaching with curiosity and the differences between men's & women's sports.

Do you want to take your leadership to the next level?  Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/

Follow Jory Elliott on LinkedIn - https://www.linkedin.com/in/joryelliott/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

May 31, 202150:16
Psychedelics with Jemie Sae Koo

Psychedelics with Jemie Sae Koo

On this week's episode, Jemie Sae Koo joins Lauren Williams & Rob Kalwarowsky.  We talk psychedelic medicine, purpose & meaning in life.

Do you want to take your leadership to the next level?  Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/

Check out Psychable - https://psychable.com/

Follow Jemie Sae Koo on LinkedIn - https://www.linkedin.com/in/jemiesaekoo/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

May 24, 202143:20
The Hero's Mindset with Kevin Rempel

The Hero's Mindset with Kevin Rempel

On this week's episode, Kevin Rempel joins Lauren Williams & Rob Kalwarowsky.  We talk about the hero's mindset and how we can leverage our stories for maximum impact.

Do you want to take your leadership to the next level?  Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/  We're giving you $500 off until May 21 so sign up today!

Follow Kevin Rempel on LinkedIn - https://www.linkedin.com/in/kevinrempel/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

May 17, 202152:50
How to Motivate Change with Lauren Williams & Rob Kalwarowsky

How to Motivate Change with Lauren Williams & Rob Kalwarowsky

On this week's episode, Lauren Williams and Rob Kalwarowsky take listener questions about motivating change, overcoming seasonal affective disorder and how to approach someone who's struggling.

Check out The Leadership Launchpad Project High Impact Leader program here and sign up before May 21 to take advantage of our $500 gift - https://highperformancenarrative.com/leadership/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

May 10, 202147:49
Innovation in Mental Health with Claire Jones

Innovation in Mental Health with Claire Jones

On this week's episode, Claire Jones joins Lauren Williams & Rob Kalwarowsky.  We talk about mental health in the workplace, the limitations of mental health diagnostics and some of the new treatments that are coming out.

Check out The Leadership Launchpad Project High Impact Leader program here.  Sign up before May 21 and get a $500 discount! - https://highperformancenarrative.com/leadership/

Follow Claire Jones on LinkedIn - https://www.linkedin.com/in/claire-jones-06355b1a8/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

May 03, 202154:58
Why We Need to Feel Like We Belong with Eric Kussin

Why We Need to Feel Like We Belong with Eric Kussin

On this week's episode, Eric Kussin joins Rob Kalwarowsky & Lauren Williams to talk about acceptance, belonging and how we all struggle in life.

Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/

If you'd like to host The Leadership Launchpad Project High Impact Leader program privately, email rob@highperformancenarrative.com to set that up.

Follow Eric Kussin on LinkedIn - https://www.linkedin.com/in/eric-kussin-5010a37/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Apr 26, 202150:19
Giving a Voice to the Unheard with Malcolm Lemmons

Giving a Voice to the Unheard with Malcolm Lemmons

On this week's episode, Malcolm Lemmons joins Rob Kalwarowsky & Lauren Williams to talk about mental health in the athletic community, building a brand as an athlete and what we can do about mental health in our locker rooms.

Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/

Check out Athletes Unheard - https://athletesunheard.com/

Follow Malcolm Lemmons on LinkedIn - https://www.linkedin.com/in/malcolmlemmons/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Apr 19, 202149:11
Finding Meaning After Trauma with Leslie Metcalf

Finding Meaning After Trauma with Leslie Metcalf

On this week's episode, Leslie Metcalf joins Rob Kalwarowsky & Lauren Williams to talk about her struggles with trauma, Project Thrive with the Chicago Wolves & finding meaning.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Check out Project Thrive - https://www.chicagowolves.com/project-thrive/

Follow Leslie Metcalf on LinkedIn - https://www.linkedin.com/in/leslie-metcalf-3399a5113/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Apr 12, 202150:21
Why You Need to Train Your Mind to Perform with Olivia Massey
Apr 05, 202155:40
How Leaders Can Support Mental Health with Mark Butler

How Leaders Can Support Mental Health with Mark Butler

On this week's episode, Mark Butler joins Lauren Williams & Rob Kalwarowsky to talk about how leaders can support mental health in the workplace, addiction recovery and how we can start breaking the stigma.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Follow Mark Butler on LinkedIn - https://www.linkedin.com/in/mark-butler/

Check out Mark's website - https://www.markbutler.com.au/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Mar 29, 202152:55
The Impact of Sleep & Diet on Performance with Caroline Milton
Mar 22, 202151:10
The Power of Vulnerability with Greg Ward

The Power of Vulnerability with Greg Ward

On this week's episode, Greg Ward joins Lauren Williams & Rob Kalwarowsky to talk about how vulnerability started off his mental health journey and how curiosity helps him.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Follow Greg Ward on LinkedIn - https://www.linkedin.com/in/gregwardmc/

Check out Greg Ward's website - https://www.gregwardspeaker.com/services.html

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ 

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  

Mar 15, 202151:47
Success After Sport with Jonathan Jones
Mar 08, 202141:27
Overcoming Eating Disorders & Trauma with Tiara Quan

Overcoming Eating Disorders & Trauma with Tiara Quan

On this week's episode, Tiara Quan joins Rob Kalwarowsky to talk about how she overcame eating disorders, what it means to be a high achiever and working through trauma.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Connect with Tiara Quan on LinkedIn - https://www.linkedin.com/in/tiara-quan-359a212b/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ 

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrativeCheck out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  

Mar 01, 202149:17
Challenging the Stigma Around Emotions with Michelle Anhang

Challenging the Stigma Around Emotions with Michelle Anhang

Feb 22, 202145:20
From Anxiety to Joy with Erin McCullough

From Anxiety to Joy with Erin McCullough

On this week's episode, Erin McCullough joins Lauren Williams & Rob Kalwarowsky to talk about how she overcame anxiety to live a life of joy.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Follow Erin McCullough on Instagram - https://www.instagram.com/erinmacllc/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ 

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  

Feb 15, 202153:14
Living with Traumatic Brain Injuries with Jess Fabbro

Living with Traumatic Brain Injuries with Jess Fabbro

On this week's episode, Jess Fabbro joins Lauren Williams & Rob Kalwarowsky to talk about the impacts of traumatic brain injuries on her life. 

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com

Follow Jess Fabbro on Instagram - https://www.instagram.com/jessfabbro9/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/  

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com 

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  


Feb 08, 202158:39
Leadership & The Military with Max Williams
Feb 01, 202152:14
The Stigma Around Mental Illness with Dr. Benita Chatmon

The Stigma Around Mental Illness with Dr. Benita Chatmon

On this week's episode, Dr. Benita Chatmon joins Lauren Williams & Rob Kalwarowsky to talk about the stigma in mental illness, why minority groups are underserved in mental health treatment and mental health first aid.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com.  Find Rob & Lauren's services at highperformancenarrative.com

Follow Dr. Benita Chatmon on Instagram - https://www.instagram.com/drbenitachatmon/

Follow Dr. Benita Chatmon on LinkedIn - https://www.linkedin.com/in/benita-chatmon-phd-rn-cne-03063468/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jan 25, 202146:40
Why I Talk About Mental Health with Brooke West

Why I Talk About Mental Health with Brooke West

On this week's episode, Brooke West joins Lauren Williams & Rob Kalwarowsky to talk about why she opened up to her community about her mental health.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com

Follow Brooke West on Instagram - https://www.instagram.com/b_weezy12/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out highperformancenarrative.com

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Jan 18, 202142:40
From Finance to Social Work with Ellis Kim

From Finance to Social Work with Ellis Kim

On this week's episode, Ellis Kim joins Lauren Williams & Rob Kalwarowsky on the show to talk about his journey from MIT to finance and how he ended up pivoting into a career in social work.  We talk about high achievement, how cultural norms affect us and where to find fulfillment.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com 

Follow Ellis Kim on LinkedIn - https://www.linkedin.com/in/ellis-kim-295a953/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ 

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative 

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com   

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  


Jan 11, 202154:01
Youth Mental Health with Sheryl Boswell

Youth Mental Health with Sheryl Boswell

On this week's episode, Sheryl Boswell from Youth Mental Health Canada joins Lauren Williams & Rob Kalwarowsky to discuss the youth mental health crisis.  We talk about leadership, community and how we can support our youth.

Check out Youth Mental Health Canada - https://ymhc.ngo/

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com 

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ 

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative 

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com   

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  


Jan 04, 202152:20
How to Transition Careers

How to Transition Careers

On this week's episode, Lauren Williams & Rob Kalwarowsky talk about how we end up in careers we don't like and how to make a career change!

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Dec 28, 202049:32
The Day I Almost Took My Own Life

The Day I Almost Took My Own Life

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline. On this week's episode, Rob shares his darkest moment and shame. Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/  Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative Check out Lauren's services - https://www.elitehighperformance.com/ourteam/Check out Rob's services - robsreliability.com    


Dec 21, 202025:16
Depression, Alcohol & Suicide with Steve Ricard
Dec 14, 202051:42
Living with PTSD - Julie Palmer

Living with PTSD - Julie Palmer

On this week's episode, Lauren Williams & Rob Kalwarowsky are joined by Julie Palmer.  Julie shares her story about living with PTSD.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com

Follow Julie Palmer on LinkedIn - https://www.linkedin.com/in/juliempalmer/

Check out Julie's blog  - https://juliempalmer.blog/

Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Dec 07, 202053:56
Depression, Shame & Feeling Alone - Rob Kalwarowsky

Depression, Shame & Feeling Alone - Rob Kalwarowsky

On this week's episode, we get a spotlight on Rob Kalwarowsky and his struggles with shame, depression & feeling like he doesn't belong.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com

Follow Dismantling the High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Lauren Williams on Instagram - https://www.instagram.com/laurenwilly17/

Follow Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Nov 30, 202047:06
Mental Health, Body Image & Finding Your Why - Lauren Williams

Mental Health, Body Image & Finding Your Why - Lauren Williams

On this week's episode, we get a spotlight on co-host & high performance coach, Lauren Williams.  We talk about her struggles with mental health, body image  and finding her why.

If you'd like to ask Rob Kalwarowsky or Lauren Williams any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com

Follow Dismantling the High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/

Follow Lauren Williams on Instagram - https://www.instagram.com/laurenwilly17/

Follow Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Nov 23, 202045:02
Why So Many High Performers Struggle with Lauren Williams & Rob Kalwarowsky

Why So Many High Performers Struggle with Lauren Williams & Rob Kalwarowsky

On this week's episode, Lauren Williams and Rob Kalwarowsky introduce Dismantling the High Performance Narrative.  They talk about what it means to be a high performer and why so many of us struggle with mental health.

If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com

Follow Lauren Willaims on Instagram - https://www.instagram.com/laurenwilly17/

Follow Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/

Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative

Check out Lauren's services - https://www.elitehighperformance.com/ourteam/

Check out Rob's services - robsreliability.com

DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Nov 16, 202044:24
Preview - Dismantling the High Performance Narrative

Preview - Dismantling the High Performance Narrative

Each week, hosts Lauren Williams & Rob Kalwarowsky will challenge what it means to be a high performer!  Subscribe on your favorite podcast platform today!

Oct 29, 202000:34