Sweet and Sour
By Hiqmat Abdulmumuni
This is the COOLEST and most DISRUPTIVE Podcast you would ever listen to as a student in your late teens and twenties.
With each episode, you are gradually becoming a better version of your self personally as well as academically because you learn all they never really teach you in school and also improve your mental health.
Sometimes you are happy and sometimes sad, isn't life just sweet and sour?
Connect with us on IG @sweetandsourpod.
With each episode, you are gradually becoming a better version of your self personally as well as academically because you learn all they never really teach you in school and also improve your mental health.
Sometimes you are happy and sometimes sad, isn't life just sweet and sour?
Connect with us on IG @sweetandsourpod.
Sweet and SourMay 15, 2022
00:00
02:28
My Hijab Story
This story is so personal, and I hope it helps you if you are currently struggling.
Your sister in Islam🧡
Your sister in Islam🧡
Mar 31, 202413:46
How to be more productive in Ramadan
Being productive in Ramadan is really important because you want to be able to get as much rewards as possible for your akhira.
Join me today as I talk on things I'm doing to stay productive this Ramadan.
#2024Ramadan
#Ramadamubarak
Join me today as I talk on things I'm doing to stay productive this Ramadan.
#2024Ramadan
#Ramadamubarak
Mar 24, 202406:41
Productive activities you SHOULD definitely try out
Intro
Activity 1: volunteering
Activity 2: Online courses
Activity 3: learning a skill
Activity 4: Learning a new language
Activity 5: Bucket listing
Activity 6: Creating a vision board
Activity 7: Gardening
Follow on IG @sweetandsourpod for more productivity related contents
Activity 1: volunteering
Activity 2: Online courses
Activity 3: learning a skill
Activity 4: Learning a new language
Activity 5: Bucket listing
Activity 6: Creating a vision board
Activity 7: Gardening
Follow on IG @sweetandsourpod for more productivity related contents
Mar 10, 202408:28
The Richest man in Babylon
If you are looking to read more books on money and how to manage personal finances in 2024, then this book is for you.
I have summarized the basics of this hundred paged book in less than 12minutes.
Enjoy^_________^(◍•ᴗ•◍)❤
Instagram: @sweetandsourpod
I have summarized the basics of this hundred paged book in less than 12minutes.
Enjoy^_________^(◍•ᴗ•◍)❤
Instagram: @sweetandsourpod
Feb 25, 202411:18
9 Morning habits for a productive day
In this episode, you would learn infinitesimal habits that you can add to your routine for a really productive day.
Feb 18, 202408:28
80/20 Rule by Robert Koch
The 80/20 is a book that explains what Pareto discover in the 1800's and how we can apply that rule to achieve maximum productivity
Jan 28, 202408:03
Beware of these 5 things in 2024
I am a believer of starting early.
That's is why in this episode I share 5 major things that if you don't take care of, you might reduce your productivity from the first Month of the year and we don't want that.
We are now available on YouTube
youtube.com/@sweetandsourwithhiqmat?si=bsMlRPstAbACX59u
Follow our Instagram page to up your productivity game.
Instagram
www.instagram.com/reel/C2CyO8noW-M/?igsh=djZwOWl0d2twcDFn
Drop a review on Spotify and apple podcast if this episode was helpful🧡🧡
That's is why in this episode I share 5 major things that if you don't take care of, you might reduce your productivity from the first Month of the year and we don't want that.
We are now available on YouTube
youtube.com/@sweetandsourwithhiqmat?si=bsMlRPstAbACX59u
Follow our Instagram page to up your productivity game.
www.instagram.com/reel/C2CyO8noW-M/?igsh=djZwOWl0d2twcDFn
Drop a review on Spotify and apple podcast if this episode was helpful🧡🧡
Jan 14, 202412:10
A letter to X.
A random musing
Instagram page @sweetandsourpod
Instagram page @sweetandsourpod
Nov 19, 202307:53
Did they just scam ME?
Everyone talks about their experience of people scamming them but I have always had nothing to say. Today I just had to share my story on the scam thing. Enjoy 🥂
Instagram @sweetandsourpod
Instagram @sweetandsourpod
Nov 06, 202308:20
The MISUSE of a GiFT is a CURSE
Today, I am with the author of crying clouds, Uchendu Chidibere, and we discuss his new book, tips for upcoming writers and give away prices for every SandS listener.
Please fill this form so it can help me serve you better
https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
To connect with the author, cryingcloudsthebook@gmail.com
Instagram page @sweetandsourpod
Oct 22, 202326:33
7 ways to read like a First class student
A sequel to how to stop failing exams.
Please fill this form so it can help me serve you better
https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
Instagram page @sweetandsourpod
Oct 08, 202313:30
3 simple ways to stop failing an exam
Why do we have to write exams in the first place? It can give you anxiety and cause a lot of stress. It doesn't have to be so bad if you follow these simple steps because believe it or not, examinations can't go into extinction. Please do well to fill this form so that I can get to connect with you forms.gle/mYUJmKFK9twTpPYGA
Sep 24, 202309:30
Bonus episode: The IDAN of MMM
Connect with Aisha on Instagram @being.aisha
Connect with the host on Instagram @sweetandsourpod
Connect with the host on Instagram @sweetandsourpod
Sep 10, 202342:01
Med school reality series Ep5; The politician
Thank you for tuning in. Check us out on Instagram @sweetandsourpod.
Sep 03, 202328:28
Med School reality series Ep4; Mr President
In this episode, I had the privilege to talk to the current President of UAMSA.
Instagram account @sweetandsourpod
Instagram account @sweetandsourpod
Aug 23, 202318:08
Med School reality series Ep2; A survivor
In a Nigerian medical school, repeating is real! But it is not always the end, in the end, they survive.
Instagram @sweetandsourpod
Instagram @sweetandsourpod
Aug 16, 202319:13
Med School reality Ep 1; The scholar
What does it take to be a medical student? Do you think you can do medicine? Why are doctors proud?
Find out from this series.
Instagram @sweetandsourpod
Find out from this series.
Instagram @sweetandsourpod
Aug 12, 202324:37
Dear Ss3 girl... It's a WRAP
Finally we have come to the end of this series. *Phew* So much planning went into this and it came out beautiful. But it won't be worth it if you weren't here to listen. I love you sweetie ❤️ Thank you QCOG's.
Oct 19, 202211:25
Dear Ss3 girl... PRAY!
3/4 of DEAR SS3 GIRL series. Enjoy. Don't forget to follow up on Instagram @sweetandsourpod
Oct 09, 202207:58
Dear Ss3 girl... You did it!
Hi queens! Welcome to the second episode of the dear Ss3 girl series. On today's episode, there are no opportunities announcement. Please follow on Instagram @sweetandsourpod
Oct 05, 202208:15
Dear Ss3 girl... Thank you.
Welcome to the first episode of the series DEAR SS3 GIRL. This series had four episode and each would be released every three days in celebration of Queen's College Lagos upcoming 95th founder's day. Follow up on Instagram @sweetandsourpod.
Oct 02, 202207:01
The BEST ONLINE conversation tips EVER
Do you struggle to hold meaningfully conversations with your friends? Ones that makes you feel good, lifted? Ones that helps you learn a thing or two? This episode provides 5 tips to communicating better, online. IG @sweetandsourpod or use this link instagram.com/sweetandsourpod?igshid=YmMyMTA2M2Y= NNPC/SEPLAT forms.office.com/pages/responsepage.aspx?id=c0B82A64dUWFtMq2B9DRby5gaRXOXQtLiTeGmdDdpm9UMVNaWEQwOTkxTUszMk4xUE1ESUZKNlJZRC4u
ECO BANK
www.ecobankfintechchallenge.com/
ECO BANK
www.ecobankfintechchallenge.com/
Sep 07, 202207:32
Burden of aging Ft Ahmad Adedimeji Amobi
Ahmad Adedimeji Amobi is a creative writer as well as a final year student of English in the University of Ilorin. I stumbled on one of his pieces and I was so drawn to it that I had to reach out to him to feature on this episode. Connect with Ahmad on Instagram @ahmad_adedimeji or check out his substack. For more positive related contents, follow our IG page @sweetandsourpod
Aug 24, 202222:05
Heads up 20's and above
In this episode, an avid listener walks us down his path of all the struggles he experienced in his early 20's and struggles he is still experiencing in his late 20's. Follow up on IG @sweetandsourpod for more positive related content
Aug 17, 202231:46
Major signs of depression
Mental health is as important as physical health. There are 3 major signs that you need help with your mental health in this episode. Instagram @sweetandsourpod
Aug 10, 202210:54
How to unfriend certain friends with Gracie Imo
Friendship is a beautiful thing but sometimes we need to tell some friends, "it is over". Find out how to do that in this episode. Connect with my guest, Gracie on Instagram @growandglow_podcast. Instagram handle @sweetandsourpod
Jul 27, 202222:14
What to do when you don't feel like doing anything.
Follow up on Instagram for more positive related contents @sweetandsourpod.
Jul 18, 202206:09
I hate the way my body looks
It is okay to have insecurities. There are insecurities that keep you up at night but what if you can't change anything about your insecurity, what do you do then? Find out from the stories of others. You can share your insecurity ANONYMOUSLY with me as well as as how you have been able to cope gdpd.xyz/sandspod
Jul 04, 202213:14
The secret in respecting your parents.
What secret is there in respecting my parents you may ask, but my dear, there are a lot. I listed a few in this episode. I actually published this episode from a place of pain because how young adults treat their parents these days is totally bad.
Jun 25, 202206:56
Dont's and Do's of productive people
Have you ever wondered why some people stay atop of everything? I used to wonder too in the past until I learnt some techniques and strategies that productive people use and avoid. I can teach you too! All you have to do is listen to this episode. The 5Am club by Robin Sharma, TMWSHF by Robin Sharma, Jumpstart your productivity by Shawn Doyle CSP,How to get anything done by Richard Templar. Instagram handle @sweetandsourpod
Jun 19, 202207:54
How to say NO: increase your productivity by saying "NO"
"No" is just a word right? Then how come it is so difficult for us to say? As we mature into adults, it becomes way more difficult to do so. Check out this book "jumpstart your productivity" by Shawn Doyle CSP, a professional speaker and executive coach for more productivity tips. Also, check out Robin Waite's blog on how to up your productivity game. Instagram handle @sweetandsourpod
Jun 15, 202205:47
Core values exercise
Let's find out what makes us prioritize one thing over another, shall we? Here is the link to the list I used thehappinessplanner.com/pages/list-of-core-values IG @sweetandsourpod
Jun 04, 202207:37
Get your loved ones Emoshonal 😂
Get people you love emotional by booking them a free call from now till 20th of June 2022. This is to give back to you in celebration of our upcoming podversery. IG @sweetandsourpod.
Jun 03, 202208:34
How to achieve anything
The title sounds funny I know, but if you take a listen, you'll soon discover that it isn't, it is infact befitting for the episode. Ps; Hold your table tightly,it is about to shake. We are on IG @sweetandsourpod.
May 30, 202208:10
Debit alert Depression
Happy children's day to the under eighteens that listen. Love you so much. Ig @sweetandsourpod
May 27, 202201:53
Multiple talents and skills?
Do you have multiple skills that are in no way connected and you are trying to find out which to leverage on? A sweet asked a question concerning this topic and here is my opinion. IG @sweetandsourpod
May 23, 202202:58
The 5am club
The 5am club is a book written by Robin Sharma. Someone recommend this book to me, and oh my! A lot of good stuffs about how to be productive and create a world class life. @sweetandsourpod on Instagram
May 15, 202202:28
Eid Mubarak beloved sweetie ❤️
Eid Mubarak... May Allah Azwajjal accept our fasting as an act of Ibadah. Aameen. Remember to be in your best behavior even after Ramadan.
May 02, 202201:54
Ramadan and Sadaqa
Nabil's care foundation instagram.com/nabilscarefoundation?igshid=YmMyMTA2M2Y=
Sweet and sour nomination. Please nominate 🙏🙏🙏🙏🙏 africanpodcasters.org/nominations/
Sweet and sour nomination. Please nominate 🙏🙏🙏🙏🙏 africanpodcasters.org/nominations/
Apr 27, 202204:35
Ramadan and Magfirah
RAMADAN Mubarak beloved sweetie. Forgive today!
Apr 20, 202204:27
Ramadan and Al-hayd
Sweet sahur; Ramadan Mubarak.
Apr 12, 202203:17
Ramadan and Niyyah
As salamu'alykum warahmatuLlahi wabarakaatuh beloved sweetie,Ramadan Mubarak. I hope you find the sweet sahur episodes useful. May ALlah Ta'ala ease our affairs. To access the book, follow me @sweetandsourpod on IG and send a dm.
Apr 03, 202207:13
A personal note from me to you
We have finally come to the end of the student and entrepreneur series 🎉🎉🎉. Thank you to all the guests, listeners and the entire sweet and sour fam. Follow us for more updates @sweetandsourpod.
Mar 31, 202207:01
#11Student and entrepreneur; Meet Ayo
@sweetandsourpod
Mar 31, 202204:08
#10Student and entrepreneur; Meet Boluwatife
Mar 29, 202209:59
#9Student and entrepreneur;Meet Legide
IG @sweetandsourpod
Mar 28, 202210:57
#8Student and entrepreneur; Meet Ope
Mar 26, 202213:04
#7Student and entrepreneur; Meet Fauziyah.
Mar 24, 202210:02
#6Student and entrepreneur; Meet Samiat
Our Instagram www.instagram.com/p/CbcW_gSA4gq/?utm_medium=copy_link
Mar 24, 202212:21
#5Student and entrepreneur; Meet Karina
Still on this series sweeties. I enjoyed recording this episode because, it was such an insightful one. Enjoy!
Mar 23, 202219:20