RECEPTIVITY - A Yoga Nidra Podcast For Healing, Sacred Rest, and Creative Breakthroughs

RECEPTIVITY - A Yoga Nidra Podcast. There are three pillars: healing, sacred rest, and creative breakthroughs. This episode is within the healing pillar. Settle your emotions, nervous system, and anxiety with this 20 minute yoga nidra session. Certified Yoga Instructor Nicole Holbrook brings you on a guided meditation to get closer to deeper healing. 

Receptivity is a divine feminine energy. It allows. It is open. It is patient. It creates openness in the heart and intention in the mind. Receptivity is necessary for abundance. In this yoga nidra, experience a full body release while you take a brief time to empty, surrender, and pause before filling yourself back up again. Tune in to the feeling of receptivity. 

Welcome to Receptivity, a yoga Nidra podcast for active minds and creative spirits. In this podcast we go into deep meditative states through an extended savasana, resting pose. Yoga nidra translates to "yogic sleep" which means, yes, you can totally relax in this practice. Receptivity podcast has three pillars: healing, sacred rest, and creative breakthroughs. Let's call on our purpose. Let's step into abundance. Let's tune in to receptivity. *The yoga nidra meditations are performed by certified yoga instructor Nicole Holbrook. Music and background elements in the yoga nidra sessions are also by Nicole Holbrook. To learn more about her creations including original artwork, prints, writing, and transformational tools visit www.holbrookcreativeco.com