Holistic Health 2.0
By Richard Lucente
Holistic Health 2.0May 13, 2019
Vegetarian/ Plant Based Diets
There is a lot of buzz these days about plant based diets. We discuss whether or not these diets are, in fact, the best choice for you. We also break down the different types of plant based diets. Dr. Dugp also shares his father's miraculous health improvements when he switched over to a plant based diet.
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What is Functional Medicine?
This is our first podcast! In this podcast, we discuss what we do at Holistic Body Center, which is Functional Medicine and Functional Nutrition. Functional Medicine starts with the philosophy that FOOD IS MEDICINE! We believe that the foods that you choose to put into your body play a huge role is your overall health. Functional Medicine looks to find the CAUSE of disease rather than just a treatment for it. We believe that the body has a tremendous ability to heal itself when given the proper foods and supplementation. We really hope you enjoy this podcast. If you do, please share it with people that need to hear this information.