Holy and Human

Holy and Human

By Adam Foley & Elisa Romeo
This podcast is dedicated to those that sense more, see more, feel more and ultimately, want more. If surface-level living leaves you craving deeper meaning and purpose, join us, as we investigate what it truly means to be a Soul having a human experience. Bestselling author of Meet Your Soul, Elisa Romeo, is a licensed psychotherapist. Her husband, Adam Foley, had a spiritual awakening after experiencing the aftermath of a terrorist attack while living in India. Weaving the Holy with the Human, this husband and wife team are not only mystics--but parents who keep it real.
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Soul Activism & Self-Care

Holy and Human

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A Conversation with Connor Van Vuuren
We are obsessed with comedians because of their ability to crack the matrix through comedy. Disarming people while transmitting deeply-felt, emotionally- charged, hard-to-swallow truths is such a Jedi Knight skill to have. So, when we discovered the hilarious Australian show, Bondi Hipsters (about two spiritually inflated hipster characters), and Soul Mates (where reincarnation is the ongoing storyline) we were hooked. With spiritual themes like reincarnation, the Illuminati, Jesus, and Ayahuasca, we knew we had to get the creative mind behind this groundbreaking material on our podcast, Holy & Human. Join us with writer, director, and actor Connor Van Vuuren, as we weave the profound with the profane and discuss the spiritual dimension of the creative process, his own spiritual awakening, and the Soul of comedy.
51:03
August 8, 2020
A Conversation with Officer Clemmons
You may have seen a vintage photo recently resurfacing on social media of Mr. Roger’s cooling his feet with the show’s beloved Officer Clemmons. In the 1960s, segregation was still widely enforced in swimming pools, and this small act on a children’s show was a conscious stance against social inequality. Fred wanted to enlighten the next generation, and the photo’s recent appearance is a testament that this is still a much-needed lesson. Yet, even more profound than Mr. Roger’s statement on public television, is Clemmons's life story.  Francois was a close friend of Mr. Rogers and played Officer Clemmons for 25 years. François not only endured life-long racism but also bigotry for being homosexual —including Fred’s own fears that the show would lose their sponsorships if they featured an openly gay character. A talented singer, Francois went on to create the world-renowned Harlem Spiritual Ensemble—dedicated to preserving, sustaining, and commissioning new and traditional arrangements of American negro spirituals. He also received a Grammy for his performance in Porgy and Bess. His recent memoir tells the story of deep self-inquiry and spiritual discovery. Join us for this intimate and powerful conversation, on the Black Lives Matter movement, confronting bigotry and racism, the incredible power of music, and just what it means to be a Soul in an unjust world.
59:06
July 2, 2020
Astrological Wisdom for These Times
Global intensity is reaching a fever pitch. We are experiencing psychological and systemic death and birth pains as the old systems crumble. Astrology helps give us archetypal awareness to help navigate it all with perspective, consciousness, and a felt relationship to greater meaning. In this conversation we discuss: * How the stars inform the initiatory global forces at play in this moment * What is dying and what we are being called to birth in this astrological rite of passage * How to help navigate this moment with wisdom, courage & connection to Soul
47:09
June 15, 2020
Transcending the Matrix in These Times
Hold onto your tinfoil hats! Today we discuss Elisa’s own astral experience where she discovered the false light grid of fear programming around the planet, otherwise known as ‘the Matrix’. In the eternal battle of Love vs Fear, there are powerful forces who benefit if we are not connected to our power and spiritual sovereignty. This can be seen in our current political structures, in mainstream news, in pop culture, and often in advertising. Yet, when we connect to Soul, we are protected and inoculated to manipulation and lies through our heart connection to all of humanity. We are alive at a powerful collective moment of awakening and it is more important than ever to connect to your Soul in Love. Let’s strip down false programming so that we can show up as Love for our human family. Topics Covered: *What is 'The Matrix’ and how do we navigate it from Soul *Navigating ‘conspiracy theories’ from Soul (We discuss JFK & Aliens) *Identifying the false-light fear matrix *The powerful collective awakening happening at this time
41:01
June 9, 2020
A Conversation with Jonas Elrod & Mara Evans
We are huge fans of Jonas Elrod’s documentary film, ‘Wake Up’, and often recommend it as a crucial resource for anyone bumping along on a spiritual path. Jonas was living an ordinary life until he woke up one day to a totally new reality. He suddenly had a spiritual opening that caused him to see and hear angels, demons, auras, and ghosts. With his loving but skeptical girlfriend (now wife, Mara Evans) he searches for answers and delves into the thrilling world of the phenomenal and spiritual. Along the way, he encounters an amazing group of spiritual teachers, scientists, mystics, and healers who help him piece together this intricate puzzle. Jonas also created the powerful series, In Deep Shift with Jonas Elrod, featured on the OWN channel.  Join us in the casual, deep conversation where we get down to the nitty-gritty on all things spiritual. In this conversation we discuss: * Sometimes you have to breakdown before you breakthrough * How integration is a key component of a healthy spirituality * The spiritual opportunity from trusting the natural unfolding of your life * The challenge and gift of clairvoyance
52:58
May 29, 2020
Thriving as an Empath with Stacey Barnes & Danica Patrick
Empaths are highly sensitive individuals who have the natural ability to step into the reality of others around them. Most empaths are unaware of their own unique nature and accept anxiety and overwhelm as a natural part of life. This superpower can be a gift of compassion and consciousness-expanding or become a curse of messy boundaries and the 'disease to please’. We will cover how to transform heightened empathy into a Soul awakening. Join us with super empath, Stacey Barnes, as we talk with her and her good friend, Danica Patrick, on how to thrive as an empath. In this conversation we discuss: * What is an empath? How do you know if you are one? * The gifts of being an empath * How claiming your empath nature serves authenticity * Connecting to Soul as a practice of self-care * Why empaths are needed more than ever on the planet at this time
55:37
May 14, 2020
A Conversation with Danica Patrick
We are thrilled to share our next episode of Holy & Human with our very first guest, Danica Patrick. Danica is a globally recognized racing driver who succeeded in the male-dominated world of professional motorsports. Although she is well-known, what you may not know about Danica, is that she is, at heart, a true mystic. Danica’s natural curiosity and drive have caused her to seek a relationship with life beyond the physical plane. Danica traveled up to the Soul barn where we got to record this beautiful, organic, conversation about how she met and connected to her Soul, Lucy. Danica is a perfect messenger of Soul, making this often confusing and invisible world, relatable through her grounded and thoughtful perspective. This intimate conversation is filled with examples of Danica’s courage to go beyond the conventional and know truth and Soul directly. In this conversation we discuss: * Why is truth and the path of consciousness scary for many people? * How she met her Soul, Lucy, the solace it brought her & how she connects to Her now * The meaning of synchronicities & how they support the path of Soul * What it means to be a sommelier of the energetic world * How to develop courage to trust your own unique path * How your vibe attracts your tribe and life experiences * An in-the-moment message from Danica's Soul, with a heart-felt message for listeners
1:16:47
May 7, 2020
Messages from the Otherside
What really happens after we die? For most of us, we don’t ponder that question until someone close to us passes away. Then, we are suddenly, initiated into the mystery of death through questions like, “Where did they go?” “Are they OK?” and “Does our relationship and our Love, live on in some way?" In today’s comforting and light-hearted show, we discuss the most common messages we receive from the other side. For nearly a decade we have connected to these mystical, powerful, and meaningful messages of hope, Love, and connection. Now, we share the most powerful teachings we have received. In this episode we cover: * How to connect with your Loved ones who have crossed over * What really happens when we die * Techniques for communicating to our Loved ones * How to process and heal grief
39:54
May 1, 2020
Parenting from Soul
Parents are some of the many unsung heroes in the global Coronavirus pandemic. Conscious parenting is a profound spiritual path initiating us to re-parent our own unhealed wounds while receiving deep fulfillment by way of radical attachment and Love. How do we stay connected ourselves and offer emotional regulation to our family while taking on the surprising new job of homeschooling? Join us in our offering to parents everywhere, as we talk about using Soul’s wisdom to bring relief and joy to the daily challenges of raising a family. In this episode we cover: * What is the most spiritually important thing we can give our children at this time? * How to truly mirror and connect to your child on a Soul Level * Intuitively-Led Parenting and how to set an emotional intention for the day as a family * Creating good memories by bringing Soul’s daily Love * We close with a powerful guided meditation to bring relief, centering and spiritual orientation
40:05
April 2, 2020
Staying Connected in Times of Fear
Even in this global moment of great uncertainty, we have an opportunity to deepen our relationship to ourselves and the Divine. If we honor our own emotional process with care and compassion, we are more available to hold space for others. This episode is like a warm, fireside chat to check in emotionally and help process these challenging times. In this episode we cover: * The stages of grief that we are all collectively moving through * How to identify what is in and out of our control * The healing power of naming * How to hear Soul when anxiety is high
37:37
March 27, 2020
Love & Fear in Times of Crisis
The Coronavirus can bring with it uncertainty, confusion, and fear. Yet, we can also use this historic moment to embody Love. If every problem has a spiritual solution, what is the Divine guidance for this time? This show is heavy on compassion, comfort, reminders from Soul and self-care.  In this episode we cover: * How to choose Love over fear when we are afraid * How to avoid Spiritual Bypassing during a crisis * How to connect to intuition when anxious or stressed *10 helpful 'Mental Health Immunity Boosters' from Soul
44:22
March 13, 2020
Energetic Anatomy: Energetic Protection
In this super practical episode of Holy & Human, we discuss the ways people or entities prey upon others and give specific strategies on how to feel safe, strong and protected. Bullies can be in human or spirit form—Yet, when we connect to the Soul and it's eternal Love, we are eternally protected and unshakable in our sovereignty.  In this episode we cover: * How the most powerful form of energetic protection is Soul connection * Traits of the all-too-common bully/runt dynamic on playgrounds & in offices * How to get off the ‘energetic radar’ of a bully (physical & astral) * Specific tips and exercises to feel safe and empowered (with fun examples for kids!)
42:45
February 27, 2020
Energetic Anatomy: Chakras and Energy Cords
This is the second episode of our three-part series on energetic anatomy. In this detailed episode, we discuss the chakra system and how it affects physical, emotional and spiritual health. Sometimes changing a relational pattern or moving on completely from a relationship can be challenging. We learn to cut codependent or toxic energy cords from unhealthy relationship dynamics which drain us of our clarity, life-force, and purpose. This episode can empower you to take charge of your body, relationships, and destiny. In this episode we cover: * A clear description of the 7 main chakras with examples  * A detailed and thorough explanation of cord cutting  * Why asking Archangel Michael to ‘do it for you’ won’t work long-term * We end with a guided meditation for cord removal and deep chakra healing
57:25
February 14, 2020
Energetic Anatomy: The Energy of The Soul
This is the first episode of our three-part series on energetic anatomy. Understanding the human energy system is incredibly powerful for physical, mental and spiritual health. In today’s show, we investigate our essential life-force, the aura. With practical exercises and examples, we teach you to take charge of your energetic hygiene and relate to others through this physical manifestation of Soul in the body. In this episode we cover: * How to see and feel energy  * Why our energetic health is crucial for vitality and happiness  * Why aura awareness helps with personal boundaries  * An incredible energetic tool that consistently bring us into the Present
39:36
February 6, 2020
The Soul of Writing
Episode 5: The Soul of Writing The creative process can be exhilarating and excruciating. Writing, in particular, can facilitate profound Soul-healing and self-discovery but also trigger resistance, insecurity, and comparison. Adam and Elisa candidly share their own experiences of writing and creating from Soul. Much of this discussion is applicable not only to writing but any creative project. In this episode we cover: * Writing as a tool for healing * How to tell if you are writing from ego vs. Soul * Finding your voice * Listening to the book as an entity * Are you working on your book or is it working on you? * Lessons learned while writing 'Meet Your Soul'
37:34
January 23, 2020
Becoming Psychic
In media, psychics are often presented as new-age flakes or con artists--yet powerful stories of premonitions, ghost encounters, synchronicities or dreams which actualize, are quite common. Why are we, as a collective, so reactive to psychics and the mystical realm? Why is 'intuition’ considered mainstream but the idea of psychics or mediums considered ‘fringe’? Who benefits if we don’t trust our own spiritual authority and intuition? In this episode, we dig into the underlying beliefs and assumptions behind our culture’s interpretation of what is and isn’t possible.  In this episode we cover: * How to manage the stigma and stereotypes that come with becoming psychic * Self-care and how to manage additional stimulus that comes from opening psychic abilities * The difference between being psychic from ego versus being psychic from the Soul * The importance of validation, support, and training on the psychic journey *The qualities of a good psychic reading
38:17
December 17, 2019
Soul Activism & Self-Care
Even the casual observer can tell extreme polarities are increasing globally. Culturally, interpersonally, politically, and even literally in our weather patterns, tension and instability are increasing. In this critical moment of collective human consciousness, what will we choose? How do we stay connected to Soul when times feel bleak, overwhelming or dismal? What does self-care look like when Love urgently demands we collectively wake up. We connect you to the incarnated Love story behind it all, which is continually unfolding. In this episode we cover: *Adam’s awakening story after surviving a bomb blast in India *What is a Soul activist? *How to avoid spiritual bypassing in the face of evil *Specific self-Care examples *Why mystics are needed now more than ever
31:40
December 10, 2019
Soul and Mental Health
Episode Two is up!!! Holy & Human, A podcast for mystics, is available now on Apple Podcasts, Spotify and many others. Go to http://HolyandHuman.com to listen. (Link in bio.) Episode 2: The Soul and Mental Health Utilizing Elisa’s experience as a psychotherapist, we deep dive into psychological health from the vantage point of Soul. In this episode we cover: *Why “Get over it” or “Raising your vibe’ doesn’t heal trauma *How medication and therapy can help facilitate deeper Soul work *The physical/scientific benefits of crying to heal body memories *How uncomfortable feelings and memories can be mined as Soul jewels to incarnate your Higher Self We are always excited about the marriage of psychology and spirituality to help bring relief to anxiety, depression and other mental health issues. Enjoy! 
32:01
December 2, 2019
How to Connect and Talk With Your Soul
Your Soul is an eternal source of comfort, wisdom, and clarity. Elisa & Adam answer listeners questions on how to connect to your inner-guru. We end with a guided meditation so listeners may receive a direct message from their own Soul. In this episode we cover: *The crucial differences between ego voice and Soul voice * Simple techniques to make Soul connection natural and easy * How to connect even when you feel stressed or blocked
44:30
November 10, 2019