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Hope in Your Story

Hope in Your Story

By Hope in Your Story
A Christian based platform where people can come to discuss their mental health without judgement or shame so we can break the stigma surrounding mental health.
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Episode 1: Isolation, the good, the bad and the in-between
Here I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please enjoy!  - Shaun 
March 11, 2022
Body Image & Identity
A challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share this episode if it helps, in any way. And if you need to talk at all, please message us on our Instagram page found at hopeinyourstory (one word)
December 21, 2021
Diagnosis & Identity
On this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify the difference. - Shaun 
October 03, 2021
(**Bonus Episode**) Hurt People, Hurt others
On this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see you in the next episode ;) 
September 29, 2021
Real Men
On this episode I wanted to discuss what it means to be a real men. 
September 27, 2021
(**Bonus Episode**) Don't do this by yourself!
Help & Hope, it's what we're all looking for. 
September 26, 2021
Suicidal ideation (depression and some thoughts)
I wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression. Hope it helps and you find something that might resonate with you. - Shaun
September 23, 2021
Wired for connection
Our brains are wired for connection, but trauma rewires them for protection. Heart Support  I read that quote earlier this morning and it reminded me of some things, so hear are some of my thoughts. - Shaun 
September 21, 2021
Episode 33: Being Rejected
This week we discuss times we've felt rejected and how to handle rejection.
November 27, 2018
Episode 32: Man up
This week we talk about "Manning up" and the importance of sharing emotions.
October 13, 2018
Episode 31: No Good Report
This week we discuss sharing our hard times with others and not just the good stuff.
September 08, 2018
Episode 30: People, not projects
This week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.
September 01, 2018
Episode 29: Issues
This week we talk about people being labelled as having "issues".
August 25, 2018
Episode 28: Through, not out
Today's episode was suggested by Malachi Munn of The Blimey Cow Fancast ( and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.
August 18, 2018
Episode 27: Self-esteem
This week we talk about the importance of self-esteem and where our inner influences come from.
August 11, 2018
Episode 26: Getting to know us
This week we interviewed Luke & Shaun to get to know them a little better!
August 04, 2018
Episode 25: Doing life together
This week we talk about doing life and getting along with others and why isolation can be detrimental.
July 28, 2018
Episode 24: Why asking for help isn't weak
This week we talk about why asking for help is healthy and not a sign of weakness.
July 20, 2018
Episode 23: Labels
This week we talk about how we label ourselves, how other people label us, and the upsides and downsides.
July 14, 2018
Episode 22: Forgiveness
This week we talk about the importance of forgiveness and how it can benefit us in many ways.
July 07, 2018
Episode 21: Eat, Pray, Do.
This week we talk about active prayer and giving people support as well as just prayer.
June 30, 2018
Episode 20: Kindness Over Judgement
This week we talk about the importance of kindness and not judging people before we get to know them.
June 23, 2018
Episode 19: Finding Our Identity
This week we talk about identity and how we can take practical steps to find our place.
June 16, 2018
Episode 17: Marvel Heroes
This week we talk about our favourite Marvel heroes and also why we love them so much and have a pretty amazing time while we're at it to boot!
June 02, 2018
Episode 16: Hope in Your Story
We talk about our name change and why we decided to go with our new look and ethos.
May 26, 2018
Episode 15: Our Favorite Songs
This week we are joined by the lovely Candace (our art director) to discuss our favorite songs and why they motivate us.
May 05, 2018
Episode 14: Health Through Faith
We talk about the changes to our image and how our faith helped in our progressional healing.
April 17, 2018
March 24, 2018
Episode 13: Identity
Today we talk about identity and how it effects our mental health and state of mind.
March 17, 2018
Episode 12: Bullying feat. Shaun
Today we talk about the different types of bullying, how it affects us and how to deal with bullying.
March 03, 2018
Saturday Night Live!
From now on we're gonna be going live Saturday nights! Stay tuned for more!
March 01, 2018
Episode 11: Depression feat. Shaun
I talk with Shaun, founder of Project: Breakthrough, about depression and the stigmas around it.
February 20, 2018
Episode 10: Hope
Hope (Part 1) • Hope (Part 2) • Hope (Part 3)
February 18, 2018
#anxiety! 😫
February 17, 2018
Me And My Mental Health
Me and my mental health
February 16, 2018
Send Us Your Stories!
Send us your stories!
February 16, 2018
Getting Offended
Getting offended
February 14, 2018